🤩 One of the 🐐 s
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@robinhomoura
19 2,216 19 hours ago
🤩 one of the 🐐 s
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@robinhomoura
[ 📸 : @banejitsu ]
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@marcusbuchecha @shoyoroll @rvcasport 🇧🇷👑🥋🌍
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Buchecha @marcusbuchecha, a class act and an absolute beast of our martial art.
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#jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #jiujitsu4life #oss #jiujitsuparatodos #jiujitsulife #bjjgirls
6 688 Yesterday
[ 📸 : @banejitsu ]
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@marcusbuchecha @shoyoroll @rvcasport 🇧🇷👑🥋🌍
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buchecha @marcusbuchecha , a class act and an absolute beast of our martial art.
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#jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #jiujitsu4life #oss #jiujitsuparatodos #jiujitsulife #bjjgirls
Rio e Jiu Jitsu Jiu Jitsu é Cantagalo 🔥🔥🔥🔥
#FicaEmCasa

Reposted from @rene_pitbul Treino de quarentena.
#foco #renêpitbull
@cantagalojiujitsu 
@dojocid - #regrann
25 1,249 10 hours ago
Rio e jiu jitsu jiu jitsu é cantagalo 🔥🔥🔥🔥
#ficaemcasa
reposted from @rene_pitbul treino de quarentena.
#foco #renêpitbull
@cantagalojiujitsu
@dojocid - #regrann
🔥VAMOS ESTUDAR JIU JITSU🔥
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Essa é pra galera que gosta de #drill
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Ida para as Costas partindo da passagem de guarda delariva + passagem da guarda delariva
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@teamcruzbjj
@teamcruzparnaiba 
@bar.beariadosamigos 
@barbeariadosamigosll 
@forthboxoficial 
@forthacademia

#profvandosilva
#personalfight #motivation #teamcruzbjj #aquininguemlutasozinho 
#bjj #treino #casa 
#jiujitsu #jiujitsulifestyle #jiujitsu4life #jiujitsugirls #jiujitsuparatodos #jiujitsufeminino #jiujiteira #jiujitsuvideos #jiujitero #jiujitsu4ever #jiujitsuviciados #jiu4life #jiulife #jiujitsu_videos #jiujitsusalva #jiujitsupesadissimo #Jiutepec #jiujitsu_style #jiujitsusemfronteiras
0 9 7 minutes ago
With the weight difference I did not want to be on the bottem in this match!

#Hyperfly #HyperflyNZ #YCTH #YouCantTeachHeart
5 77 35 minutes ago
With the weight difference i did not want to be on the bottem in this match!

#hyperfly #hyperflynz #ycth #youcantteachheart
@m9a_jiu_jitsu is now online. 
Here’s a little sample of our latest technique. 
Everyone’s favourite, side control escape. 
DM us for details. ..
❇️
Make moves not excuses!
❇️
#m9ajiujitsu #makemovesnotexcuses #australianeliteteam #bjjkids #bjj #bjjlifestyle #bjjlife #bjj4life #jiujitsukids #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsu4life #ravenhall #derrimut #deerpark #delahey #taylorshill #carolinesprings #melbournewest #westernsuburbsmelbourne #bjjmelbourne #bjjaustralia
0 30 1 hour ago
The girls had their modelling portfolios updated a couple of weeks ago. Belle choose Jiu-jitsu for her sports wear. Doesn't she look beautiful 💞
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#graciebarra #gbwear #bjj #bjjkids #jiujitsuforeveryone #jiujitsulifestyle #jiujitsu #jiujitsu4life #jiujitsulife #bjjforkids #xmomxmum #bjjforeveryone #graciejiujitsu  #graciebarragirls #raisingstronggirls #raisingdaughters #marchxcsparents #modeling #childmodel #modellife #modelsofinstagram #modelingportfolio
1 63 1 hour ago
The topo maps I downloaded and installed onto my Garmin 66i are much more detailed than the maps that were provided with the device. 
#medixsteve #woodworking #medic #matrat  #JiuJitsu #jiujitsu4life #jiujitsulifestygle #krav #kravmaga #kravmagalifestyle #bjj #bjj4life #benice #befunny #besilly #beyourself #lovinglife #loveyourself #fitnessaddict #fitness #crosstraining #photooftheday #instagood #f4f  #l4l
0 3 1 hour ago
Day 3 is here: Hip bump solo drills.
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• These drills build flexibility in the hips, helping you prepare for the hip bump sweep. 
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• Back rocks are a great drill for getting yourself familiar with rolling onto your shoulders 
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Today's challenge:
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Back rolls rocking full circle each way as a warm-up. 
Hip bump drill x10 (leftx5/rightx5)
Knee cuts x10 (leftx5/rightx5)
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5 rounds
30 secs rest in between each rep.
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#purejiujitsu #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsu4life #jiujitsutraining #reflex #technique #techniquematters #solodrills #flexibility #hipbump #submission #submissiongrappling #submissionwrestling #wrestling #mma #sundayfunday #sunday #martialarts #judo #lockdown #keeptraining #motivation #focus #covid_19 #corona #coronavirus
3 13 1 hour ago
Day 3 is here: hip bump solo drills.
_
• these drills build flexibility in the hips, helping you prepare for the hip bump sweep.
_
• back rocks are a great drill for getting yourself familiar with rolling onto your shoulders
_
today's challenge:
_
back rolls rocking full circle each way as a warm-up.
hip bump drill x10 (leftx5/rightx5)
knee cuts x10 (leftx5/rightx5)
_
5 rounds
30 secs rest in between each rep.
_
#purejiujitsu #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsu4life #jiujitsutraining #reflex #technique #techniquematters #solodrills #flexibility #hipbump #submission #submissiongrappling #submissionwrestling #wrestling #mma #sundayfunday #sunday #martialarts #judo #lockdown #keeptraining #motivation #focus #covid_19 #corona #coronavirus
SCRAMBLE MIDNIGHT🌌
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#주짓수 #주짓수도복 #주짓수하는여자 #순천주짓수 #머스탱주짓수 #주짓떼라 #운동하는여자 #운동녀 #화보 #프로필 #사진 #bjj #bjjlife #bjjgirls #bjjwomen #bjjlifestyle #jiujitsu #jiujitsu4life #jiujiteiras #jiujitsulife #柔術 #柔術女子 #스크램블 #scramblebjj
4 134 1 hour ago
Scramble midnight🌌
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#주짓수 #주짓수도복 #주짓수하는여자 #순천주짓수 #머스탱주짓수 #주짓떼라 #운동하는여자 #운동녀 #화보 #프로필 #사진 #bjj #bjjlife #bjjgirls #bjjwomen #bjjlifestyle #jiujitsu #jiujitsu4life #jiujiteiras #jiujitsulife #柔術 #柔術女子 #스크램블 #scramblebjj
Dogjitsu in quarantine
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체육관 가지 못할 때 개보다 좋은 친구는 없다
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ㅡ
SUBSCRIBE(구독) • COMMENT(댓글) • SUBMIT(영상추천)
ㅡ
➕Follow : @_mr_parker_jiujitsu_
➕Youtube : mrparkerjiujitsu
➕Tag : #mrparkerjiujitsu / #미스터파커주짓수
➕Credits : @lawrence_tornado_tracey 
ㅡ
#ufc #mma #jiujitsu #bjj #jiujitsulife #jiujitsu4life #jiujitsulifestyle #bjj4life #bjjlife #bjjforlife #sport #sports #mixedmartialarts #jiujitsustyle #videos 주짓수 #주짓수하는남자 #주짓수하는여자 #주짓수그램 #주짓떼라 #주짓수도복 #주짓수라이프 #주짓수스타그램 #미스터파커 #미스터파커주짓수
4 80 1 hour ago
Dogjitsu in quarantine
.
체육관 가지 못할 때 개보다 좋은 친구는 없다
.
.

subscribe(구독) • comment(댓글) • submit(영상추천)

➕follow : @_mr_parker_jiujitsu_
➕youtube : mrparkerjiujitsu
➕tag : #mrparkerjiujitsu / #미스터파커주짓수 ➕credits : @lawrence_tornado_tracey

#ufc #mma #jiujitsu #bjj #jiujitsulife #jiujitsu4life #jiujitsulifestyle #bjj4life #bjjlife #bjjforlife #sport #sports #mixedmartialarts #jiujitsustyle #videos 주짓수 #주짓수하는남자 #주짓수하는여자 #주짓수그램 #주짓떼라 #주짓수도복 #주짓수라이프 #주짓수스타그램 #미스터파커 #미스터파커주짓수
. ⠀

Pessoal, segue uma técnica que utilizo nos treinos e já utilizei bastante em competições. ⠀ ⠀

Acredito que a receita de sucesso para a raspagem é desequilibrar o oponente ( ok, as vezes raspamos na força mesmo rsrs). ⠀ ⠀

O que quero dizer é que:. ⠀ ⠀

PEGADA+ QUADRIL + AGILIDADE = OPONENTE DESEQUILIBRADO OU PEGADA+ QUADRIL + AGILIDADE = OPONENTE FINALIZADO. ⠀

#evolvemma #bjj #bjjforlife #jiujitsu #ligajj #uttnivelhard #ibjjf #bjjworld #jiujitsulifestyle #jiujitsuparatodos #jiujitsu_videos #armlock #esporte #luta #mma #artesuave #gentleart #grappling #faixapreta #jiujitsu4life #brazilianjiujitsu #bjjforgirls #bjjgirls #faixabranca #faixamarrom #faixaazul #faixaroxa
8 68 2 hours ago
. ⠀

pessoal, segue uma técnica que utilizo nos treinos e já utilizei bastante em competições. ⠀ ⠀

acredito que a receita de sucesso para a raspagem é desequilibrar o oponente ( ok, as vezes raspamos na força mesmo rsrs). ⠀ ⠀

o que quero dizer é que:. ⠀ ⠀

pegada+ quadril + agilidade = oponente desequilibrado ou pegada+ quadril + agilidade = oponente finalizado. ⠀

#evolvemma #bjj #bjjforlife #jiujitsu #ligajj #uttnivelhard #ibjjf #bjjworld #jiujitsulifestyle #jiujitsuparatodos #jiujitsu_videos #armlock #esporte #luta #mma #artesuave #gentleart #grappling #faixapreta #jiujitsu4life #brazilianjiujitsu #bjjforgirls #bjjgirls #faixabranca #faixamarrom #faixaazul #faixaroxa
#repost from @tomeralroy⁣
.⁣
HOW CAN YOU IMPROVE WHILE OFF THE MATS⠀⁣
Read below for details 👇🏻⠀⁣
———⠀⁣
💻 Online training ⠀⁣
Having an online membership like @lucaslepri , @keenancornelius @mendesbros , Atos online, grapplers guide and many more, All of them have techniques breakdown, sparring footages etc. it can be a great opportunity to work on your weakness or learning new techniques.⠀⁣
⠀⁣
✍🏻 Study instructionals⠀⁣
Like online training, you can always order a on demand instructional. you have a big variety of option to study from. The benefits is that you can learn the technique and even learn some tips that comes from experience from a world class competitor. In addition Visualizing techniques will help you execute them better in training.⠀⁣
⠀⁣
🥗 Improve nutrition ⠀⁣
It is a perfect opportunity to put an emphasize on our nutrition habits. Better if you’ll avoid binge eating and instead try to eat to improve overall body health.⠀⁣
⠀⁣
🧘‍♂️ Flexibility training ⠀⁣
I personally recommend doing yoga exercises. It will drastically improve your flexibility and can even help you take care of some of your injuries.⠀⁣
⠀⁣
🤼‍♂️ Solo drills⠀⁣
It sounds cliche but doing solo drills while visualizing the technique can be a powerful method to improve your muscle memory and working on some basic movements. ⠀⁣
⠀⁣
⠀⁣
😴 Better sleep habits⠀⁣
A much neglected but a such an important part of our overall training regime. Get in the habit of going to sleep earlier and waking up earlier. Develop a routine that will benefit you. ⠀⁣
⠀⁣
🧠 Mindset training⠀⁣
It’s a great opportunity to work on your mental muscles. Study your best and worst matches, build better habits, learn how to be more aggressive and so much more!⠀⁣
-⠀⁣
Hope you find it helpful! What’s your favorite things to do when you’re not training? 👇🏻⠀⁣
.⁣
⁣
#bjj #jiujitsu #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #artesuave #bjjlife #jiujitsulife #jiujitsuparamulheres #oss #jiujitsuparatodos #jiujitsu4life #bjj4life #bjjstyle #bjjmemes #tatame #bjj4life #jiujiteiro #gracie #bjjmemes #bjjmeme #jiujitsumemes #memes #bjjforlife #artemarcial #jiu_jitsu_legacy #bjjtips #tips #bjjlove
0 76 3 hours ago
#repost from @tomeralroy⁣
.⁣
how can you improve while off the mats⠀⁣
read below for details 👇🏻⠀⁣
———⠀⁣
💻 online training ⠀⁣
having an online membership like @lucaslepri , @keenancornelius @mendesbros , atos online, grapplers guide and many more, all of them have techniques breakdown, sparring footages etc. it can be a great opportunity to work on your weakness or learning new techniques.⠀⁣
⠀⁣
✍🏻 study instructionals⠀⁣
like online training, you can always order a on demand instructional. you have a big variety of option to study from. the benefits is that you can learn the technique and even learn some tips that comes from experience from a world class competitor. in addition visualizing techniques will help you execute them better in training.⠀⁣
⠀⁣
🥗 improve nutrition ⠀⁣
it is a perfect opportunity to put an emphasize on our nutrition habits. better if you’ll avoid binge eating and instead try to eat to improve overall body health.⠀⁣
⠀⁣
🧘‍♂️ flexibility training ⠀⁣
i personally recommend doing yoga exercises. it will drastically improve your flexibility and can even help you take care of some of your injuries.⠀⁣
⠀⁣
🤼‍♂️ solo drills⠀⁣
it sounds cliche but doing solo drills while visualizing the technique can be a powerful method to improve your muscle memory and working on some basic movements. ⠀⁣
⠀⁣
⠀⁣
😴 better sleep habits⠀⁣
a much neglected but a such an important part of our overall training regime. get in the habit of going to sleep earlier and waking up earlier. develop a routine that will benefit you. ⠀⁣
⠀⁣
🧠 mindset training⠀⁣
it’s a great opportunity to work on your mental muscles. study your best and worst matches, build better habits, learn how to be more aggressive and so much more!⠀⁣
-⠀⁣
hope you find it helpful! what’s your favorite things to do when you’re not training? 👇🏻⠀⁣
.⁣

#bjj #jiujitsu #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #artesuave #bjjlife #jiujitsulife #jiujitsuparamulheres #oss #jiujitsuparatodos #jiujitsu4life #bjj4life #bjjstyle #bjjmemes #tatame #bjj4life #jiujiteiro #gracie #bjjmemes #bjjmeme #jiujitsumemes #memes #bjjforlife #artemarcial #jiu_jitsu_legacy #bjjtips #tips #bjjlove
The Power of the Mullet! Team Ceballos!
1 12 3 hours ago
The power of the mullet! team ceballos!
I bought some @rticoutdoors bottles. I originally bought the gallon jug and it works great, so great that I bought some 20 ounce bottles and a 36 ounce bottle 😎

#medixsteve #woodworking #medic #matrat  #JiuJitsu #jiujitsu4life #jiujitsulifestygle #krav #kravmaga #kravmagalifestyle #bjj #bjj4life #benice #befunny #besilly #beyourself #lovinglife #loveyourself #fitnessaddict #fitness #crosstraining #photooftheday #instagood #f4f  #l4l
0 8 3 hours ago
I bought some @rticoutdoors bottles. i originally bought the gallon jug and it works great, so great that i bought some 20 ounce bottles and a 36 ounce bottle 😎

#medixsteve #woodworking #medic #matrat #jiujitsu #jiujitsu4life #jiujitsulifestygle #krav #kravmaga #kravmagalifestyle #bjj #bjj4life #benice #befunny #besilly #beyourself #lovinglife #loveyourself #fitnessaddict #fitness #crosstraining #photooftheday #instagood #f4f #l4l
2 29 3 hours ago
"well this has never happened before"! "covid-19? "
"no....all the gi's washed and in the closet!" #gis #bjjlife #familymartialarts
Here’s to hoping for good times ahead. Can’t wait to slap, bump and roll again 👋🏼 👊🏼 🤙🏼 #gotrain
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#bjj #jiujitsu #rmnu #oss #brazilianjiujitsu #bjjlife #jiujitsu4life #grappling
1 16 4 hours ago
Here’s to hoping for good times ahead. can’t wait to slap, bump and roll again 👋🏼 👊🏼 🤙🏼 #gotrain .
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#bjj #jiujitsu #rmnu #oss #brazilianjiujitsu #bjjlife #jiujitsu4life #grappling
Happiness! Felicidade ! Sentimento compartilhado com pessoas que fazem parte de sua família ! #katayamajiujitsu #osvaldoalvesbjj #jiujitsu #jiujitsulifestyle #jiujitsuparatodos #jiujitsu4life #jiujitsumylife #柔術
0 18 5 hours ago
Happiness! felicidade ! sentimento compartilhado com pessoas que fazem parte de sua família ! #katayamajiujitsu #osvaldoalvesbjj #jiujitsu #jiujitsulifestyle #jiujitsuparatodos #jiujitsu4life #jiujitsumylife #柔術
@dudamesquittabjj @kvraco ❤🥋🇧🇷
#Repost @dudamesquittabjj
• • • • • •
Cara aborrecida de quem tá com saudades dos treinos😫
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#jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #jiujitsu4life #oss #jiujitsuparatodos #jiujitsulife #bjjgirls
0 364 5 hours ago
@dudamesquittabjj @kvraco ❤🥋🇧🇷
#repost @dudamesquittabjj
• • • • • •
cara aborrecida de quem tá com saudades dos treinos😫
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#jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #jiujitsu4life #oss #jiujitsuparatodos #jiujitsulife #bjjgirls
⠀⠀⠀⠀⠀⠀⠀⠀.💜🍀..⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Passeando pelo seu feed o gato que nasceu no tatame. O
1 106 6 hours ago
⠀⠀⠀⠀⠀⠀⠀⠀.💜🍀..⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
passeando pelo seu feed o gato que nasceu no tatame. o "gatame" que na verdade é uma gata chamada "gatao".💜 🍀. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⛵⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🍀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌍
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bjj #jiujitsu #jiujitsufeminino #jiujitsulife #jiujitsumag #jiujiteiros #jiujitsu4life #jiujitsu4girls #jiujitauforeveryone #bjjmotivation #drill #drills #drillbjj #nogi #bjjnogi #bjjtraining
Aí turma, se você precisar sair de  casa,  se liga nos procedimentos que devem ser seguidos ao retornar pra casa!!
#corona #covid_19 #jiujitsulifestyle
 #jiujitsu #jiu #jj #bjj #artesuave #oss#tatame #bjjgirls #bjjkids  #nogi#grapling #submission #bjjlifestyle #jiujitsu4life #luta #mma#fight #brazilianjiujitsu #guilhotine #choke #ibjjf #copapodio#adcc #Pernambuco #Recife #Nordeste
0 14 6 hours ago
Aí turma, se você precisar sair de casa, se liga nos procedimentos que devem ser seguidos ao retornar pra casa!!
#corona #covid_19 #jiujitsulifestyle  #jiujitsu #jiu #jj #bjj #artesuave #oss#tatame #bjjgirls #bjjkids  #nogi#grapling #submission #bjjlifestyle #jiujitsu4life #luta #mma#fight #brazilianjiujitsu #guilhotine #choke #ibjjf #copapodio#adcc #pernambuco #recife #nordeste
Practicing our #socialdistancing by hiking in the pouring rain on empty trails and found this amazing waterfall. Definitely a much needed break from the house. 🏠😷
📸: @joshuaandrewrivas .
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#thiagorelaacademy #renzograciebjj #renzograciewomen #jiujitsu4life #jiujitsu #brazilianjiujitsu #bjj #jiujitsuaddict #womenwhoroll #bjjwomen #strongwoman #hiking #waterfall #mentalbreak #positivemindset #nature #path #positivity #outside #outdoors #park #rain #smiles #fodacy
2 70 6 hours ago
Lembrança de uma semana incrível ao lado do Mestrão e da família RG Brasil/USA.
Top!!! 🏆🦈🥋💪🏼🇧🇷🇺🇸
Aproveitando p desejar tudo de melhor em seu aniversário.
Happy Bday Grand Master!!
Toda honra e alegria em fazer parte desta família.
🎂👏👏🙌✨🥋❤️🦈
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#somostodoshéliogracie #relsongracieoriginal #originalgraciejiujitsu #selfdefense #jiujitsulifestyle #jiujitsu4life #jiujitsuparatodos
4 47 6 hours ago
Lembrança de uma semana incrível ao lado do mestrão e da família rg brasil/usa.
top!!! 🏆🦈🥋💪🏼🇧🇷🇺🇸
aproveitando p desejar tudo de melhor em seu aniversário.
happy bday grand master!!
toda honra e alegria em fazer parte desta família.
🎂👏👏🙌✨🥋❤️🦈
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#somostodoshéliogracie #relsongracieoriginal #originalgraciejiujitsu #selfdefense #jiujitsulifestyle #jiujitsu4life #jiujitsuparatodos
If it is important to you... you will find a way. If not, you will find an excuse.

#outdoors #outdoorphotography #footballfield #footballfans #jiujitsumemes #jiujitsu4life #abs #abstract #whiteboysdoitbetter #whiteboyswag #instafit #model #determination #willpower
5 53 6 hours ago
Take the back⚔️ COVID-19 can’t stop us

Special thanks to
@atosaustin 
@guicamposbjj 
@tiagoscalco
5 52 6 hours ago
Take the back⚔️ covid-19 can’t stop us

special thanks to
@atosaustin
@guicamposbjj
@tiagoscalco
“Our journey is just beginning.” - Moses
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📷: @mikecalimbas
8 1,394 7 hours ago
“our journey is just beginning.” - moses
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📷: @mikecalimbas
@elvirakarppinen_10p @rubberguardassassins
—
Would you like a dancer’s flexibility and improve mobility for use in Martial Arts?
Elvira Karppinen has made a video that can help just that. Incorporating a dancers dexterity into a fighters regime is not only a way to stay healthy, but assist in changing up your overall game.

Enjoy!
—
#jiujitsuforever #jiujitsu #jiujitsuvideos #ibjjf #jiujitsu4life #bjjfamily #jiujitsusavedmylife #bjjlifestyle #bjjmotivation #bjjblackbelt #bjjtechnique #bjjwomen #bjjkids #supportwomensbjj #faixapreta #brazilianjiujitsu #blackbelt #evolve #berelentless
4 86 7 hours ago
@elvirakarppinen_10p @rubberguardassassins

would you like a dancer’s flexibility and improve mobility for use in martial arts?
elvira karppinen has made a video that can help just that. incorporating a dancers dexterity into a fighters regime is not only a way to stay healthy, but assist in changing up your overall game.

enjoy!

#jiujitsuforever #jiujitsu #jiujitsuvideos #ibjjf #jiujitsu4life #bjjfamily #jiujitsusavedmylife #bjjlifestyle #bjjmotivation #bjjblackbelt #bjjtechnique #bjjwomen #bjjkids #supportwomensbjj #faixapreta #brazilianjiujitsu #blackbelt #evolve #berelentless
With this whole quarantine situation and not a whole lot of training, Professor Jerome is trying to figure out what to do with his hands...
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#bjjrevolutionteam #katybjj #BermudaTriangle #peopleofjiujitsu #jiujitsulifestyle #jiujitsu_lifestyle #gentleart #brazilianjiujitsu #militarybjj #kingzkimonos #jiu_jitsu_saved_my_life #jiujitsulife #jiujitsuforeveryone #jiujitsu4life #jiujitsumag #ibjjf #faixapreta
0 20 7 hours ago
Happy birthday to the Giant Killer @estevanjj 👏🏽
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Enjoy your day brother 🎈🎉🎊
9 366 7 hours ago
Happy birthday to the giant killer @estevanjj 👏🏽
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enjoy your day brother 🎈🎉🎊
Check out this choke!! Follow us for the best Jiu Jitsu content daily on Instagram.
👉👉@jiujitsu.is.a.superpower👈👈
👉👉@jiujitsu.is.a.superpower👈👈
👉👉@jiujitsu.is.a.superpower👈👈
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📷: @blackbeltofficials 
#jiujitsu, #bjj, #grappling, #brazilianjiujitsu, #jiujitsu4life, #jiujitsulife, #bjjlife, #bjj4life, #ibjjf, #jiujitsugirls, #armbar, #jiujitsuforeveryone, #bjjgirls, #bjjforlife, #bjjwomen, #jiujitsumylife, #jiujitsusavedmylife, #bjjtraining, #bjjnogi, #bjjjourney, #jits, #bjjaddict, #jiujitsutimes, #bjjproblems, #bjjfighter, #bluebelt, #tapout, #jiujitsumemes, #bjjgi, #bjjlove
0 5 7 hours ago
Check out this choke!! follow us for the best jiu jitsu content daily on instagram.
👉👉@jiujitsu.is.a.superpower👈👈
👉👉@jiujitsu.is.a.superpower👈👈
👉👉@jiujitsu.is.a.superpower👈👈
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📷: @blackbeltofficials
#jiujitsu, #bjj, #grappling, #brazilianjiujitsu, #jiujitsu4life, #jiujitsulife, #bjjlife, #bjj4life, #ibjjf, #jiujitsugirls, #armbar, #jiujitsuforeveryone, #bjjgirls, #bjjforlife, #bjjwomen, #jiujitsumylife, #jiujitsusavedmylife, #bjjtraining, #bjjnogi, #bjjjourney, #jits, #bjjaddict, #jiujitsutimes, #bjjproblems, #bjjfighter, #bluebelt, #tapout, #jiujitsumemes, #bjjgi, #bjjlove
Shout out to @f2wbjj for putting on such an awesome platform for the Jiu Jitsu community!! THANK YOU @csvidzz for this awesome highlight reel🥇🥋🔥!! If you’ve never been to a Fight2Win show, get to one when you can, they are an absolute blast💯🔥 #bjj #bjjkids #bjjlifestyle #bjjlife #jiujitsu #jiujitsu4life #teamwork #blessed #bedohave #blackbelt #martialarts #bayarea #f2wbjj #sethdanielsf2w #ricksongracie
3 39 7 hours ago
Shout out to @f2wbjj for putting on such an awesome platform for the jiu jitsu community!! thank you @csvidzz for this awesome highlight reel🥇🥋🔥!! if you’ve never been to a fight2win show, get to one when you can, they are an absolute blast💯🔥 #bjj #bjjkids #bjjlifestyle #bjjlife #jiujitsu #jiujitsu4life #teamwork #blessed #bedohave #blackbelt #martialarts #bayarea #f2wbjj #sethdanielsf2w #ricksongracie
During this unprecedented time for business, I came across this quote from Mark Cuban which I believe is the optimism we need to weather the storm.
1 15 7 hours ago
During this unprecedented time for business, i came across this quote from mark cuban which i believe is the optimism we need to weather the storm. "rather than focus on how bad it is, focus on how you can use this time to connect with future customers." - mark cuban

companies who were slow to adapt to the digital landscape are quickly learning that it is a tool to keep their business relevant, boost online sales, and share tips, pointers, and narrative in new and innovative ways.
as a photographer/videographer, i am always assessing how i can better share the stories of my clients and my own personal journey to build and establish an audience on social and web.
i recently had the opportunity to sit down with gene, aka @bjjmoses , of gracie carlson jiu jitsu in temecula, ca. gene, is a brazilian jiu jitsu professor, owner, and entrepreneur. as he did not begin jiu jitsu until the age of 46 he is an inspiration to those who did not believe that they could practice a martial art.
if you are a business in need of assistance telling your story through media/social please contact me at info@artisbeing.com. you can find more information on my website artisbeing.com and instagram.com/artisbeing.
thank you and wishing everyone the best! *
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#sandiegophotographer #videographer #temecula #jiujitsu
#tbt🔙📸 l 2019 - Seminário com @lucasoliveirajj, junto com mestre @aldoribernardino . Também visita aos amigos da Alliance de Rio do Sul, com @felipegoulartbjj
. Bons conhecimentos adquiridos, sempre aprendendo. 
#alliance #jiujitsulifestyle #jiu #jiujitsu #allianceeusou #alliancebjj #jiujitsu_videos #jiujitsu4life #jiujitsuraiz #jiujitsuestilodevida
12 100 7 hours ago
#tbt🔙📸 l 2019 - seminário com @lucasoliveirajj, junto com mestre @aldoribernardino . também visita aos amigos da alliance de rio do sul, com @felipegoulartbjj
. bons conhecimentos adquiridos, sempre aprendendo.
#alliance #jiujitsulifestyle #jiu #jiujitsu #allianceeusou #alliancebjj #jiujitsu_videos #jiujitsu4life #jiujitsuraiz #jiujitsuestilodevida
Do you know of any watch bands that are like to Apple Sport bands? I got used to that and now I wanna switch out the ones on have on my watch now. 
#medixsteve #woodworking #medic #matrat  #JiuJitsu #jiujitsu4life #jiujitsulifestygle #krav #kravmaga #kravmagalifestyle #bjj #bjj4life #benice #befunny #besilly #beyourself #lovinglife #loveyourself #fitnessaddict #fitness #crosstraining #photooftheday #instagood #f4f  #l4l
0 5 7 hours ago
Do you know of any watch bands that are like to apple sport bands? i got used to that and now i wanna switch out the ones on have on my watch now.
#medixsteve #woodworking #medic #matrat #jiujitsu #jiujitsu4life #jiujitsulifestygle #krav #kravmaga #kravmagalifestyle #bjj #bjj4life #benice #befunny #besilly #beyourself #lovinglife #loveyourself #fitnessaddict #fitness #crosstraining #photooftheday #instagood #f4f #l4l
I’m never bored with her 🤦🏻‍♂️😁 #jiujitsu4life #shoyoroll #shoyorollteam
0 38 7 hours ago
I’m never bored with her 🤦🏻‍♂️😁 #jiujitsu4life #shoyoroll #shoyorollteam
Shit is real.
8 173 7 hours ago
Shit is real.
Reposted from @theberimbolo 
@ongy84 I might take heat for this and I’m sure my opinion doesn’t count for much but I’ve seen examples today of people not adhering to the expert advice of social distancing and self-isolation and continuing to train. I do feel that this is attitude is harmful and will only lead to increased infection rates and more deaths. I do understand the frustration of not being able to train but the importance of Jiu Jitsu pales in comparison to this pandemic. Protecting the elderly and our healthcare professionals and services is the priority for the next few months as we battle this virus! None of us are invincible as even younger people are starting to fall victim 😳 this period won’t last forever and Jiu Jitsu will still be here when it is over but we have a collective responsibility to do what we can to save lives 🙏🏻 #bjjfamily #bjjacademy #bjjart #bjjfamily #nogijiujitsu #jiujitsu4life #jiujitsulifestyle #bjjmotivation #bjjnogi #graciejiujitsu #bjjforlife #bjjforeveryone #bjjjourney #bjjblackbelt #bjj #bjjaddict #jiujitsuart #jiujitsutraining #stayhome #covid19 #coronavirus - #regrann
0 16 8 hours ago
Reposted from @theberimbolo
@ongy84 i might take heat for this and i’m sure my opinion doesn’t count for much but i’ve seen examples today of people not adhering to the expert advice of social distancing and self-isolation and continuing to train. i do feel that this is attitude is harmful and will only lead to increased infection rates and more deaths. i do understand the frustration of not being able to train but the importance of jiu jitsu pales in comparison to this pandemic. protecting the elderly and our healthcare professionals and services is the priority for the next few months as we battle this virus! none of us are invincible as even younger people are starting to fall victim 😳 this period won’t last forever and jiu jitsu will still be here when it is over but we have a collective responsibility to do what we can to save lives 🙏🏻 #bjjfamily #bjjacademy #bjjart #bjjfamily #nogijiujitsu #jiujitsu4life #jiujitsulifestyle #bjjmotivation #bjjnogi #graciejiujitsu #bjjforlife #bjjforeveryone #bjjjourney #bjjblackbelt #bjj #bjjaddict #jiujitsuart #jiujitsutraining #stayhome #covid19 #coronavirus - #regrann
0 8 8 hours ago
"the hard part is not getting to the top, but how long you stay at the top. that's the most important⁠
and i fight for it a lot every year.⁠
that's why you have to love fighting jiu-jitsu, and always want to test yourself, that's the most important thing."⁠
. photo credit: @leandrolojj⁠
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#sinistrasbjj #bjj4life #bjjfamily #bjjmemes #bjjmotivation #bjjtraining #bjjnogi #bjjgi #bjjforlife #bjjlove #bjjstyle #bjjblackbelt #bjjfighter #bjjwomen #jiujitsulife #jiujitsubrasil #jiujitsu4life #jiujitsuforeveryone #jiujitsuforlife #graciejiujitsu #brazilianjiujitsulifestyle #brasilianjiujitsu #brazillianjiujitsu #jiujitsumotivation #submissiongrappling #mma👊 #wrestlingfigures #wrestle #everydayporrada #jiujitsubrasileiro
#Repost @mendesbros with @make_repost
・・・
you can either take a break and stop improving or keep working in different areas.

artofjiujitsu.com has been streaming two classes everyday to keep everyone learning and active.

understanding and studying techniques and different scenarios is a huge part of jiu jitsu and the biggest reason for fast improvements. now almost everyone has the same amount of time to do it.

check out this HL of all the instructors from this week
to watch the videos go to artofjiujitsu.com

artofjiujitsu.com/sign-up
@artofjiujitsu  ____________________________________________________
#nogi #ibjjf #jiujitsuforeveryone #martialarts #bjj4life #bjjforlife #jiujitsuforlife #jiujitsukids #grappling #bjjgirls #jiujitsulife #bjjlife #jiujitsugirls #jiujitsu4life #oss #bjjlifestyle #jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #whitebelt #bluebelt #purplebelt #brownbelt #blackbelt #profighter #opentournament #competition #submissionwrestling
0 11 8 hours ago
#repost @mendesbros with @make_repost
・・・
you can either take a break and stop improving or keep working in different areas.

artofjiujitsu.com has been streaming two classes everyday to keep everyone learning and active.

understanding and studying techniques and different scenarios is a huge part of jiu jitsu and the biggest reason for fast improvements. now almost everyone has the same amount of time to do it.

check out this hl of all the instructors from this week
to watch the videos go to artofjiujitsu.com

artofjiujitsu.com/sign-up
@artofjiujitsu ____________________________________________________
#nogi #ibjjf #jiujitsuforeveryone #martialarts #bjj4life #bjjforlife #jiujitsuforlife #jiujitsukids #grappling #bjjgirls #jiujitsulife #bjjlife #jiujitsugirls #jiujitsu4life #oss #bjjlifestyle #jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #whitebelt #bluebelt #purplebelt #brownbelt #blackbelt #profighter #opentournament #competition #submissionwrestling
・・・
In this instructional 5th Degree Black Belt Vítor
0 14 8 hours ago
・・・
in this instructional 5th degree black belt vítor "shaolin" ribeiro goes into detail on how he set up his patented clock choke finish against kenny florian at the 2017 abu dhabi world pro jiu-jitsu championship
.⁣ 🥋@andremottabjj

____________________________________________________
#nogi #ibjjf #jiujitsuforeveryone #martialarts #bjj4life #bjjforlife #jiujitsuforlife #jiujitsukids #grappling #bjjgirls #jiujitsulife #bjjlife #jiujitsugirls #jiujitsu4life #oss #bjjlifestyle #jiujitsu #bjj #jiujitsulifestyle #brazilianjiujitsu #whitebelt #bluebelt #purplebelt #brownbelt #blackbelt #profighter #opentournament #competition #submissionwrestling
Standing bow and arrow choke?!?!?
🏹 🏹🏹🏹
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Repost from @jiueveryday
19 518 16 hours ago
Standing bow and arrow choke?!?!?
🏹 🏹🏹🏹
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repost from @jiueveryday
Porrada sem pano, segunda casa.
4 37 last month
Porrada sem pano, segunda casa.