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@nicoleprenner

nicoleprenner
Rote Beete 💕
Konnte einfach nicht widerstehen, diese 3 Schönheiten musste ich heute vom Markt mitnehmen!!!! Ist nicht nur gesund sondern schmeckt auch noch fantastisch 🙌🏻 Happy Tuesday everyone!
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#healtyfood #redbeets #gesünderleben #rotebeete #gesund #lecker #guthealth #darmgesundheit #food #vitamins #vitamine #stayhealthy #realfood #cleaneating #getyourveggies #vegetables #gemüse #bleibgesund #bio #organic #keepitreal
0 0 in a minute
Rote beete 💕
konnte einfach nicht widerstehen, diese 3 schönheiten musste ich heute vom markt mitnehmen!!!! ist nicht nur gesund sondern schmeckt auch noch fantastisch 🙌🏻 happy tuesday everyone!
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#healtyfood #redbeets #gesünderleben #rotebeete #gesund #lecker #guthealth #darmgesundheit #food #vitamins #vitamine #stayhealthy #realfood #cleaneating #getyourveggies #vegetables #gemüse #bleibgesund #bio #organic #keepitreal

@pang_victoria

pang_victoria
Crispy Ginger Pork is back! @farmandfieldbutchers Pork Shoulder, Fried Onions and Shiitake Mushrooms, Shanghai Bok Choy and Fresh Ginger and Chilis to keep the cold away! Try our take on this food-court classic today!
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#happyhour #freshtodeath #pang #pangvictoria #yyj #yyjeats #yyjeatslocal #yyjfood #Victoriafood #tastingvictoria #buylocal #eatlocal #keepitsimple #keepitreal #buzzfeast #foodiegram #forkyeah #instayum #asianfusion #fastfood #droolclub #thekitchn #explorebc #foo #fooasianstreetfood #togo #takeout #quicklunch
0 1 in a minute
Crispy ginger pork is back! @farmandfieldbutchers pork shoulder, fried onions and shiitake mushrooms, shanghai bok choy and fresh ginger and chilis to keep the cold away! try our take on this food-court classic today!
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#happyhour #freshtodeath #pang #pangvictoria #yyj #yyjeats #yyjeatslocal #yyjfood #victoriafood #tastingvictoria #buylocal #eatlocal #keepitsimple #keepitreal #buzzfeast #foodiegram #forkyeah #instayum #asianfusion #fastfood #droolclub #thekitchn #explorebc #foo #fooasianstreetfood #togo #takeout #quicklunch

@earthlingsandy

earthlingsandy
T R U T H .  T U E S D A Y .
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Rasicm & hatred is taught & learned so it can also be unlearned with education, knowledge & awareness. ✌
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_______________________________________________________________________________#truthtuesday #tuesdaytruth #truth #tuesday #tuesdays #honesty #keepitreal #bereal #behonest #racism #racismistaught #fuckracism #alllivesmatter #illness #racismismentalillness #mentalillness #health #mentalhealth #power #bestrong #loveyourself #loveothers #black #white #youmewe #wereallinthistogether #kids #children #parents #love
0 2 in a minute
T r u t h . t u e s d a y .
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rasicm & hatred is taught & learned so it can also be unlearned with education, knowledge & awareness. ✌
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_______________________________________________________________________________#truthtuesday #tuesdaytruth #truth #tuesday #tuesdays #honesty #keepitreal #bereal #behonest #racism #racismistaught #fuckracism #alllivesmatter #illness #racismismentalillness #mentalillness #health #mentalhealth #power #bestrong #loveyourself #loveothers #black #white #youmewe #wereallinthistogether #kids #children #parents #love

@jenni.fit.liberty

jenni.fit.liberty
I read a caption of a bikini competitor and it bothered me to be quite honest. She said “bulking isn’t needed in the bikini division and that being 20+ pounds over stage weight is a no no”. Unless you’re doing multiple shows in one year then yes I think there should be a weight range to stay in. Whether you’re 2lbs over stage weight or 30lbs over stage weight, there’s no need to fixate over the number on the scale. I hear competitors talk about loving your body at all stages yet I see captions talking about wanting to stay within a certain weight range. Now, I weigh myself every week to send to my coach but I’m not saying “I can NOT go over x amount of weight”. 110lbs in the left photo 130lbs on the right. I love both bodies and I built both of them. I don’t believe in eating everything in sight because you’re “bulking”. But I do, however, think that to make a post about how much you should stay above stage weight is a bunch of bull shit. I stand for going by how you look and feel. I don’t solely base my progress on my weight. Don’t try to spread self love but also try to tell me how much I should weight. F*ck off, I love my 20lb over stage weight body. 😉😂❤️ #keepitreal #comeatmebro #selflove #bodyimage #bodybuilding #bodypositive #acbikinis #angelcompetitionbikinis #sunflower #sunsuit #bulking #iifym #npc #npcshow #florida #beachbody
0 1 just now
I read a caption of a bikini competitor and it bothered me to be quite honest. she said “bulking isn’t needed in the bikini division and that being 20+ pounds over stage weight is a no no”. unless you’re doing multiple shows in one year then yes i think there should be a weight range to stay in. whether you’re 2lbs over stage weight or 30lbs over stage weight, there’s no need to fixate over the number on the scale. i hear competitors talk about loving your body at all stages yet i see captions talking about wanting to stay within a certain weight range. now, i weigh myself every week to send to my coach but i’m not saying “i can not go over x amount of weight”. 110lbs in the left photo 130lbs on the right. i love both bodies and i built both of them. i don’t believe in eating everything in sight because you’re “bulking”. but i do, however, think that to make a post about how much you should stay above stage weight is a bunch of bull shit. i stand for going by how you look and feel. i don’t solely base my progress on my weight. don’t try to spread self love but also try to tell me how much i should weight. f*ck off, i love my 20lb over stage weight body. 😉😂❤️ #keepitreal #comeatmebro #selflove #bodyimage #bodybuilding #bodypositive #acbikinis #angelcompetitionbikinis #sunflower #sunsuit #bulking #iifym #npc #npcshow #florida #beachbody

@gius.dilorenzo

gius.dilorenzo
Authenticity : Made In Italy 🇮🇹
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#givenchyfamily #givenchyss19
1 1 1 minute ago
Authenticity : made in italy 🇮🇹
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#givenchyfamily #givenchyss19

@simona.yoga

simona.yoga
Upward facing dog for day 2 of #OpenHeartsForFall 🍂 Even if it can look like a cobra pose I was actually pushing down with my legs, but is not so visible because of the soft surface. I was not awake for long when i took the photo, so I thought i was strong and straight but actually I wasn’t how I expected (i’m not a morning person at all 😂)
For sure not my best but the best for that moment, that’s the important thing ☺️#keepitreal
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Lovely hosts: 
@sweetnattydee 
@omwithmelissa 
@yogadoodsies 
@barefootyoginist 
@flou_yoga 
@thepetiteyogi_
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Generous sponsors: 
@thesamadhiinitiative @namastayfreshyoga 
@kundalini_clothing
@sport_yoga_lady_
@freskincare
@vayumudra
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Pose list:
Day 1: puppy pose 🍂
Day 2: upward facing dog 🍂
Day 3: frog pose
Day 4: fish pose
Day 5: bow pose
Day 6: camel pose 
Day 7: wheel pose
0 5 1 minute ago
Upward facing dog for day 2 of #openheartsforfall 🍂 even if it can look like a cobra pose i was actually pushing down with my legs, but is not so visible because of the soft surface. i was not awake for long when i took the photo, so i thought i was strong and straight but actually i wasn’t how i expected (i’m not a morning person at all 😂)
for sure not my best but the best for that moment, that’s the important thing ☺️#keepitreal .
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lovely hosts:
@sweetnattydee
@omwithmelissa
@yogadoodsies
@barefootyoginist
@flou_yoga
@thepetiteyogi_
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generous sponsors:
@thesamadhiinitiative @namastayfreshyoga
@kundalini_clothing
@sport_yoga_lady_
@freskincare
@vayumudra
.
pose list:
day 1: puppy pose 🍂
day 2: upward facing dog 🍂
day 3: frog pose
day 4: fish pose
day 5: bow pose
day 6: camel pose
day 7: wheel pose

@benola_cpi

benola_cpi
Oh yes, absolutely!🙏🏾👌🏽👍🏾🙌🏾🤗🌹
Regran_ed from @myrevivalchurch -
1 1 15 minutes ago
Oh yes, absolutely!🙏🏾👌🏽👍🏾🙌🏾🤗🌹
regran_ed from @myrevivalchurch - "but i will sing of your power; yes, i will sing aloud of your mercy in the morning; for you have been my defense and refuge in the day of my trouble." - psalms 59:16

#revivalchurch #myrevivalchurch #revival #church #worship #scriptureoftheday  #praisegod #praisehim #praise #praiseworship #holy #keepitholy #thankful #thankgod #pray #prayer #prayer #religion #religious #performance #perform #belief #practice #true #betrue #real #genuine #keepitreal

@meldizzlefoshizzle

meldizzlefoshizzle
It’s a MELNATION NOW! TRANSFORMATION NATION is about my Girlsonfire🔥 because guess what? I’m NOT the only one making huge life changes and others need to be recognized for their hard work too! This weeks rock star is DEANNA! Deanna is such a hard working woman if you’re ever wondering where dee is it’s prolly at work! Lol lots of work can lead to lots of stress and this girl has a lot of it! STRESS EATING is so common and it can take over our lives! I need to address the fact that Dee is such a beautiful woman inside and out and deserves the ultimate happiness but once the stress hits in it’s hard to get out. I’ve seen her overcome challenge after challenge even tilapigus while away on business!! I know you are headed towards amazing things girl and I’m so proud and lucky you let me be apart of the journey! Let’s give it upppp for DEEEE❤️❤️ If you’d like to be a apart of the transformation nation or know someone who deserves to be recognized for their hard work direct message me) #transformationnation  #melissaisreal #goodvibesonly #getlikeme #onmellevel #positivity #motivation #melnation #meldizzlefoshizzle #inspiration #mentor #letsdothis #xoxo #nonetoitbuttodoit #quotes #noexcuses #girlsonfire🔥 #keepitreal  #wegotthis #inspiration #nevergiveup #aff #weightloss #weightlossjourney #fitness #lifestylechange #shesonfire
0 6 12 minutes ago
It’s a melnation now! transformation nation is about my girlsonfire🔥 because guess what? i’m not the only one making huge life changes and others need to be recognized for their hard work too! this weeks rock star is deanna! deanna is such a hard working woman if you’re ever wondering where dee is it’s prolly at work! lol lots of work can lead to lots of stress and this girl has a lot of it! stress eating is so common and it can take over our lives! i need to address the fact that dee is such a beautiful woman inside and out and deserves the ultimate happiness but once the stress hits in it’s hard to get out. i’ve seen her overcome challenge after challenge even tilapigus while away on business!! i know you are headed towards amazing things girl and i’m so proud and lucky you let me be apart of the journey! let’s give it upppp for deeee❤️❤️ if you’d like to be a apart of the transformation nation or know someone who deserves to be recognized for their hard work direct message me) #transformationnation #melissaisreal #goodvibesonly #getlikeme #onmellevel #positivity #motivation #melnation #meldizzlefoshizzle #inspiration #mentor #letsdothis #xoxo #nonetoitbuttodoit #quotes #noexcuses #girlsonfire🔥 #keepitreal #wegotthis #inspiration #nevergiveup #aff #weightloss #weightlossjourney #fitness #lifestylechange #shesonfire

@thekissingcrust

thekissingcrust
The jalapeno peppers continue to ripen in the garden.  In preparation for the Big Freeze that is predicted at the end of the week, the girls and I picked a peck of peppers today.  I decided to pickle them.  So, I'm getting another half gallon of sliced pickled refrigerator jalapenos ready go. The pickled peppers can last for 6 months in the refrigerator, so we'll be set for the winter. This time, I decided to put some extra spices and herbs in my brine..... I liked the added flavor and felt like it complemented the peppers. 
We eat pickled peppers on sandwiches, salads, casseroles, eggs, in soups like ramen bowls, ect.... they add a pop of both color and flavor to pretty much anything you could want! 🌶🌶🌶🌶🌶🌶🌶🌶🌶🌶 Refrigerator Pickled Hot Peppers 
Brine:
2 cups white vinegar
4 cups water
1/4 cup pickling salt
1/4 sugar
1 teaspoon dill weed
2 teaspoons peppercorns
2 teaspoons dill seed
2 teaspoons celery seed
2 teaspoons mustard seed
2 teaspoons coriander seed 
Peppers:
1/2 gallon worth of sliced jalapenos 
Add all brine ingredients to saucepan and bring to a simmer. Let simmer for a few minutes, and let cool. Add jalapenos to jar, and top off with brine. Will keep in refrigerator for up to six months (if they last that long!). #pickledpepper #jalapeno #pickledpeppers #food52 #thekissingcrust #growyourown #garden #healthy #todayfood #feedfeed #eeeeeats #fresh #inmykitchen #yum #yummy #thekissingcrust #hotpepper #hotpeppers #harvest #food #peppers #huffposttaste #shareyourtable #freshveggies #sandwich #keepitreal #realfood #foodstagram #instafood #foodie #delicious
2 18 16 minutes ago
The jalapeno peppers continue to ripen in the garden. in preparation for the big freeze that is predicted at the end of the week, the girls and i picked a peck of peppers today. i decided to pickle them. so, i'm getting another half gallon of sliced pickled refrigerator jalapenos ready go. the pickled peppers can last for 6 months in the refrigerator, so we'll be set for the winter. this time, i decided to put some extra spices and herbs in my brine..... i liked the added flavor and felt like it complemented the peppers.
we eat pickled peppers on sandwiches, salads, casseroles, eggs, in soups like ramen bowls, ect.... they add a pop of both color and flavor to pretty much anything you could want! 🌶🌶🌶🌶🌶🌶🌶🌶🌶🌶 refrigerator pickled hot peppers
brine:
2 cups white vinegar
4 cups water
1/4 cup pickling salt
1/4 sugar
1 teaspoon dill weed
2 teaspoons peppercorns
2 teaspoons dill seed
2 teaspoons celery seed
2 teaspoons mustard seed
2 teaspoons coriander seed
peppers:
1/2 gallon worth of sliced jalapenos
add all brine ingredients to saucepan and bring to a simmer. let simmer for a few minutes, and let cool. add jalapenos to jar, and top off with brine. will keep in refrigerator for up to six months (if they last that long!). #pickledpepper #jalapeno #pickledpeppers #food52 #thekissingcrust #growyourown #garden #healthy #todayfood #feedfeed #eeeeeats #fresh #inmykitchen #yum #yummy #thekissingcrust #hotpepper #hotpeppers #harvest #food #peppers #huffposttaste #shareyourtable #freshveggies #sandwich #keepitreal #realfood #foodstagram #instafood #foodie #delicious

@dfma_makeup_official

dfma_makeup_official
🧡 A keen eye will be kept on students who exceed expectations and those who show enthusiasm, #talent and dedication – to offer the unrivalled opportunity to assist and work on #photoshoots, #shows, #theatre, #musicvideos, promotions, #TV and #films. This pratical experience will be invaluable within your #career.
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💛 #MUA #MakeupArtist #KeepItReal #MakeupSchool #MakeupAcademy #MakeupLover #MakeupJunkie #Cosmetics #Glam #BBlogger #QOTD #DreamTeam
0 8 18 minutes ago
🧡 a keen eye will be kept on students who exceed expectations and those who show enthusiasm, #talent and dedication – to offer the unrivalled opportunity to assist and work on #photoshoots, #shows, #theatre, #musicvideos, promotions, #tv and #films. this pratical experience will be invaluable within your #career.

💛 #mua #makeupartist #keepitreal #makeupschool #makeupacademy #makeuplover #makeupjunkie #cosmetics #glam #bblogger #qotd #dreamteam

@laviestylz

laviestylz
💨💨
#friday#mood#look#fine#fashion#style#camera#magazine#womanpower#glam#celeb#focus#beautiful#blackgirlmagic#f21#keepitreal#love#inspire#sporty#casual
#
1 11 21 minutes ago
💨💨
#friday#mood#look#fine#fashion#style#camera#magazine#womanpower#glam#celeb#focus#beautiful#blackgirlmagic#f21#keepitreal#love#inspire#sporty#casual #

@iamssfr

iamssfr
PUBLIC SERVICE ANNOUNCEMENT FOR THE WHOLE DAMN ATLANTA : Never think that telling is cool whether in a gang or not! Let along Never let another nigga tell you what you gone do! IM A DAMN LEADER NOT NO STUPID ASS FOLLOWER! I don’t give a fuck about being in a gang! I am the gang! ALL BOUT MONEY IS MY GANG! I don't give a fuck about big homie, I'm the big homie big homie 'round here! Quick message to the lil lil homie... 1. You still a hoe, 2. You still a emotional 😭 ass lil Bitch when it comes to women, you like to cuff the hoes you can control or run over! 3. You still a telling ass nigga! 4. You still ain’t put in more work then me! 5. You still ain’t getting more money then me, you just a small time street punk to me! 6. Last but not least, you still give the hood/city such a bad name Hoe! PER SS HOE,  NOW I SAID THAT LIL BITCH #atlanta #streetstyle #streetlaws #keepitreal LIVE IT UP OR GIVE IT UP! LAY DOWN OR GET DOWN! I would tag yo punk ass but you ain’t go do nothing but report it😂😂😂 RUN & TELL THAT TOO HOE! I’m a nigga like that so I talk like that! #ganggang SHIT GET WAY REALER OFF IG! IG WILL NEVER SEE WHAT REALLY GOES ON
0 128 20 minutes ago
Public service announcement for the whole d**n atlanta : never think that telling is cool whether in a gang or not! let along never let another n***a tell you what you gone do! im a d**n leader not no s****d a*s follower! i don’t give a f**k about being in a gang! i am the gang! all bout money is my gang! i don't give a f**k about big homie, i'm the big homie big homie 'round here! quick message to the lil lil homie... 1. you still a hoe, 2. you still a emotional 😭 a*s lil b***h when it comes to women, you like to cuff the hoes you can control or run over! 3. you still a telling a*s nigga! 4. you still ain’t put in more work then me! 5. you still ain’t getting more money then me, you just a small time street punk to me! 6. last but not least, you still give the hood/city such a bad name hoe! per ss hoe, now i said that lil b***h #atlanta #streetstyle #streetlaws #keepitreal live it up or give it up! lay down or get down! i would tag yo punk a*s but you ain’t go do nothing but report it😂😂😂 run & tell that too hoe! i’m a n***a like that so i talk like that! #ganggang s**t get way realer off ig! ig will never see what really goes on