Throughout my fitness journey i have been through mannyyyyy transformation phases. from being my thickest at 33% bodyfat when i first started to my leanest at 5.5% when i stepped on stage for my last show, my body has been everywhere in between!
going into my first show prep, i lived and breathed perfection. i did not veer from a single macro and did not miss a single workout. coming out of show prep, i didn’t know balance. i ate myself sick every weekend and gained back all the weight worked so hard to get rid of.
but i didn’t let that stop me. “if i did it once and even twice, i am capable of doing it again and again! i can do anything i set my mind to!
however, not having a mensural cycle for the past 2 years, my estrogen levels are not where they should be. i haven’t s*****d my hormones completely but they definitely aren’t functioning like a well oiled whistle thus making weight loss and cutting a fricken missionnnn!
as i am always so hesitant to post my check-in photos because they aren’t glam i wanted to point out that every person’s journey even every journey of your own isn’t going to always be the same!
as this post is already super long, i will shine more light on where i stand with my goals and what i am working towards in next weeks #transformationtuesday
but this is to remind you that no matter how slow you think your process is going, it’s only a small time in the grand scheme of things. so whether you’re bulking, cutting, working on your mental health or fixing your internal health, as long as you are working towards a better you eachhhh and everyday you should be so d**n happy with where you are and there you’re going!
so this is your reminder to transform your mind from “i can’t” to “i will”
left: 177lbs & 24% bf
right: 154lbs & 14.5% bf
still working and still more to be accomplished!
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