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We open this Friday December 15th & we can't wait to see you on the slopes! It'll be an action packed weekend with opening day on Friday and Shred Kelly on Saturday.. #castlecountdown
17 302 2 hours ago
We open this friday december 15th & we can't wait to see you on the slopes! it'll be an action packed weekend with opening day on friday and shred kelly on saturday.. #castlecountdown
Hey #Perfectfit4u ๐Ÿ‘‹๐Ÿป Meet Sydney Abells! 
8 months ago, a surgery overseas enabled Sydney to begin the journey of WINNING her life back. After a year of being completely bed-ridden and unable to perform daily tasks, Sydney is speaking out about how her positive mindset, desire to succeed and passion for health and fitness has granted her the ability to overcome immense obstacles and move forward through life with a new and upgraded sense of being. 
Join us on December 15th at our 1st annual โ€œGala & Awards Nightโ€ where Sydney will be sharing her personal and incredibly inspiring story with our guests. 
A handful of tickets are still available on our website (link in bio)
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#Perfectfit4u #PF4U #YQL #Lethbridge #Fitness #Fitspo #YQLFitness #OnlineCoach #PersonalTrainer #Nutrition #Workout #Weightloss #Transformation #Motivation #Inspiration #WorkoutMotivation #YYC #YEG #GymMotivation #Qotd #NutritionCoach #Goals #GoalSetting #FitnessHelp #Health #Wellness #Happiness #SelfLove
3 112 4 hours ago
Hey #perfectfit4u ๐Ÿ‘‹๐Ÿป meet sydney abells! 8 months ago, a surgery overseas enabled sydney to begin the journey of winning her life back. after a year of being completely bed-ridden and unable to perform daily tasks, sydney is speaking out about how her positive mindset, desire to succeed and passion for health and fitness has granted her the ability to overcome immense obstacles and move forward through life with a new and upgraded sense of being. join us on december 15th at our 1st annual “gala & awards night” where sydney will be sharing her personal and incredibly inspiring story with our guests. a handful of tickets are still available on our website (link in bio) โž–โž–โž–โž– #perfectfit4u #pf4u #yql #lethbridge #fitness #fitspo #yqlfitness #onlinecoach #personaltrainer #nutrition #workout #weightloss #transformation #motivation #inspiration #workoutmotivation #yyc #yeg #gymmotivation #qotd #nutritioncoach #goals #goalsetting #fitnesshelp #health #wellness #happiness #selflove
It hardly seems like enough, but weโ€™re feeling a little bit speechless and canโ€™t come up with any better words. Lethbridge, we are blown away by your support, encouragement, and warm welcome this past weekend. Thank you for making our Grand Opening and Christmas Market a success! We love this community.
5 90 9 hours ago
It hardly seems like enough, but we’re feeling a little bit speechless and can’t come up with any better words. lethbridge, we are blown away by your support, encouragement, and warm welcome this past weekend. thank you for making our grand opening and christmas market a success! we love this community.
๐Ÿ“ท @paulzizkaphoto // #albertaviews
2 495 10 hours ago
Good views made a good trip.
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#rockies #sunsets #lethbridge  #calgary #weekend #travels #tinyplanes
1 80 2 hours ago
Good views made a good trip. . . . #rockies #sunsets #lethbridge #calgary #weekend #travels #tinyplanes
BARDOWN Beauties of the Week goes out to these fine young lads rocking @whlhurricanes Ugly Christmas Sweaters ๐ŸŽ„โ˜ƒ๏ธ. #bardown #bardownhockey #lethbridge #hurricanes
2 717 3 days ago
Bardown beauties of the week goes out to these fine young lads rocking @whlhurricanes ugly christmas sweaters ๐ŸŽ„โ˜ƒ๏ธ. #bardown #bardownhockey #lethbridge #hurricanes
This pink root gradient for the win ๐Ÿ˜๐Ÿ’“ loving this stunning #hairtransformation by #collegaartist winner @sabrinafunz at @briosalonspa!
#avedacanada #avedasalon #hairgoals #lethbridge #lethbridgesalon #lethbridgehairstylist #canadahair #canadastyle
5 195 Yesterday
This pink root gradient for the win ๐Ÿ˜๐Ÿ’“ loving this stunning #hairtransformation by #collegaartist winner @sabrinafunz at @briosalonspa! #avedacanada #avedasalon #hairgoals #lethbridge #lethbridgesalon #lethbridgehairstylist #canadahair #canadastyle
Facebook reminded me that I posted this one year ago... It still cannot be more true. Remember, do Fitness for YOU. For your family. For your HEALTH. For your community. For humanity. If your motive for fitness is just to LOOK good- you need to reassess your passion & your time. Fitness IS freedom, fitness is discipline, fitness is longevity, fitness is happiness. Fitness is meant to be loved and enjoyed. Workout & eat like you give a damn about yourself. Happy Monday!
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#Perfectfit4u #PF4U #YQL #Lethbridge #Fitness #Fitspo #YQLFitness #OnlineCoach #PersonalTrainer #Nutrition #Workout #Weightloss #Transformation #Motivation #Inspiration #WorkoutMotivation #YYC #YEG #GymMotivation #Qotd #NutritionCoach #Goals #GoalSetting #FitnessHelp #Health #Wellness #Happiness #SelfLove
14 329 14 hours ago
Facebook reminded me that i posted this one year ago... it still cannot be more true. remember, do fitness for you. for your family. for your health. for your community. for humanity. if your motive for fitness is just to look good- you need to reassess your passion & your time. fitness is freedom, fitness is discipline, fitness is longevity, fitness is happiness. fitness is meant to be loved and enjoyed. workout & eat like you give a d**n about yourself. happy monday! โž–โž–โž–โž– #perfectfit4u #pf4u #yql #lethbridge #fitness #fitspo #yqlfitness #onlinecoach #personaltrainer #nutrition #workout #weightloss #transformation #motivation #inspiration #workoutmotivation #yyc #yeg #gymmotivation #qotd #nutritioncoach #goals #goalsetting #fitnesshelp #health #wellness #happiness #selflove
Www.PLUSHHABITS.coM limited sizes in stock
1 332 7 hours ago
Www.plushhabits.com limited sizes in stock
tagged by the northern muffin @longhoodornohood for a #sds , chilling in Lethbridge after a 18hr day and having a guess what iam drinking drink ๐Ÿค”๐Ÿค” #lethbridge  #photography #johndeere #johndeerecap  #photograph #wander #selfie #follow4follow #like4like #casino #beard #beardedtrucker #beard_love #shavenotshave #beardedbuddie #carhartt
1 41 13 minutes ago
Tagged by the northern muffin @longhoodornohood for a #sds , chilling in lethbridge after a 18hr day and having a guess what iam drinking drink ๐Ÿค”๐Ÿค” #lethbridge #photography #johndeere #johndeerecap #photograph #wander #selfie #follow4follow #like4like #casino #beard #beardedtrucker #beard_love #shavenotshave #beardedbuddie #carhartt
would you like to learn how to make this? Join me on JANUARY 6th from 6-8PM at the @boldlybeautiful.yql loft for my Terrarium workshop! Email Taylor.bartel@hotmail.com to register! ๐ŸŒฟ๐ŸŒต๐Ÿ–ค #foxandfernco #terrariumworkshop #yql #lethbridge #yqlplant
3 27 20 minutes ago
Would you like to learn how to make this? join me on january 6th from 6-8pm at the @boldlybeautiful.yql loft for my terrarium workshop! email taylor.bartel@hotmail.com to register! ๐ŸŒฟ๐ŸŒต๐Ÿ–ค #foxandfernco #terrariumworkshop #yql #lethbridge #yqlplant
๐Ÿฉ care
6 33 20 minutes ago
๐Ÿฉ care
Are your little girls all set with a new Christmas dress? These maxis are going to make her gift opening memorable! .
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#maxidress #girlsmaxidress #mishmini #mishgirl #floralmaxi #christmasdress #merrychristmas #yql #lethbridgefashion #lethbridge
2 5 36 minutes ago
Are your little girls all set with a new christmas dress? these maxis are going to make her gift opening memorable! . . . #maxidress #girlsmaxidress #mishmini #mishgirl #floralmaxi #christmasdress #merrychristmas #yql #lethbridgefashion #lethbridge
Stage Now!!! #lethbridgestaging #lethbridge #yqlstaging #stagenow #yql
0 4 39 minutes ago
Our Unstoppable Love Shirt Has The Most Adorable Bell Sleeves ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป
1 18 41 minutes ago
Our unstoppable love shirt has the most adorable bell sleeves ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป
3 more days folks!!!!!! Have you told your friends yet? Partying is always better with friends ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
OR have you kept it a secret because you're planning on giving some Christmas gifts? ๐Ÿค”๐Ÿ˜œ I've got you covered either way!! ๐Ÿ’‹๐Ÿ’ช๐Ÿผ ๐Ÿ’•๐Ÿ’•I've got games and prizes that I'm sure you and your loved ones will enjoy! 
See you beauties soon ๐Ÿ’•๐Ÿ’•๐Ÿ’• .
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#lipsense #lipsenseparty #facebookparty #yql #gifts #christmasparty #games #christmasgifts #surpurise #vipparty #longlastinglipstick #waterproof #waterprooflips #makeup #lipgloss #yql #lethbridge #alberta #canada #shippingcanadawide #canadian #canadianparty #canadianlipsensedistributor
0 4 49 minutes ago
3 more days folks!!!!!! have you told your friends yet? partying is always better with friends ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ or have you kept it a secret because you're planning on giving some christmas gifts? ๐Ÿค”๐Ÿ˜œ i've got you covered either way!! ๐Ÿ’‹๐Ÿ’ช๐Ÿผ ๐Ÿ’•๐Ÿ’•i've got games and prizes that i'm sure you and your loved ones will enjoy! see you beauties soon ๐Ÿ’•๐Ÿ’•๐Ÿ’• . . . . #lipsense #lipsenseparty #facebookparty #yql #gifts #christmasparty #games #christmasgifts #surpurise #vipparty #longlastinglipstick #waterproof #waterprooflips #makeup #lipgloss #yql #lethbridge #alberta #canada #shippingcanadawide #canadian #canadianparty #canadianlipsensedistributor
Fresh babies ๐Ÿ–ค #Lethbridge #lethbridgenewbornphotographer #newbornphotography
0 7 58 minutes ago
On a really happy note... I just received 400 lbs of wax!! So many scents will be restocked along with some new Limi Miniโ€™s! Apple Cider Donut anyone??? I even have a few Egg Nogโ€™s that will make it back onto the shelves!!
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#candles #christmas #eggnog #limitededition #shoplocal #woodwick #allnatural #handmade #homedecor #decor #showhome #luxuryliving #soywax #yql #lethbridge #yqlphotographer #yyc #yycliving #yeg #edmonton #calgary #airdrie #yegfoodie #yycweddingphotographer #yyclashes
1 33 1 hour ago
On a really happy note... i just received 400 lbs of wax!! so many scents will be restocked along with some new limi mini’s! apple cider donut anyone??? i even have a few egg nog’s that will make it back onto the shelves!! . . . . . . . . #candles #christmas #eggnog #limitededition #shoplocal #woodwick #allnatural #handmade #homedecor #decor #showhome #luxuryliving #soywax #yql #lethbridge #yqlphotographer #yyc #yycliving #yeg #edmonton #calgary #airdrie #yegfoodie #yycweddingphotographer #yyclashes
(่ฏšๆ‹›ไปฃ็†)Wechat/QQ:1473277057 ้ธฟ้€”ๅ›ฝ้™…ๆ•™่‚ฒ๏ผŒ่€ๅ“็‰Œๆ›ดไธ“ไธš๏ผŒ็ฝ‘ไธŠๅญ˜ๆกฃๆฐธไน…ๅฏๆŸฅ๏ผŒไธๆˆๅŠŸไธๆ”ถ่ดน๏ผๅฎžไฝ“ๅ…ฌๅธ๏ผŒๆณจๅ†Œ็ป่ฅ๏ผŒ่ดจ้‡ไฟ่ฏใ€‚#UL#่Žฑๆ–ฏๅธƒ้‡Œๅฅ‡ๅคงๅญฆ#UniversityofLethbridge#Lethbridge#Lethbridgegrad#ULgrad2016#ULgrad2017#Ulgraduate#Ulgrad#UL่ฎค่ฏ#ULๆฏ•ไธš่ฏ#uLethbridge#ULalumni#ULdegree#ULdiploma#uLethbridgegrad#Lethbridgegraduate#Lethbridgealumni#Lethbridgediploma#Lethbridgedegree
0 2 1 hour ago
(่ฏšๆ‹›ไปฃ็†)wechat/qq:1473277057 ้ธฟ้€”ๅ›ฝ้™…ๆ•™่‚ฒ๏ผŒ่€ๅ“็‰Œๆ›ดไธ“ไธš๏ผŒ็ฝ‘ไธŠๅญ˜ๆกฃๆฐธไน…ๅฏๆŸฅ๏ผŒไธๆˆๅŠŸไธๆ”ถ่ดน๏ผๅฎžไฝ“ๅ…ฌๅธ๏ผŒๆณจๅ†Œ็ป่ฅ๏ผŒ่ดจ้‡ไฟ่ฏใ€‚#ul#่Žฑๆ–ฏๅธƒ้‡Œๅฅ‡ๅคงๅญฆ#universityoflethbridge#lethbridge#lethbridgegrad#ulgrad2016#ulgrad2017#ulgraduate#ulgrad#ul่ฎค่ฏ#ulๆฏ•ไธš่ฏ#ulethbridge#ulalumni#uldegree#uldiploma#ulethbridgegrad#lethbridgegraduate#lethbridgealumni#lethbridgediploma#lethbridgedegree
Yesterdays adventure to Lethbridge,  Sunset shots over the Old Man River.  #Lethbridge #alberta #sunset #watertower
0 9 2 hours ago
Yesterdays adventure to lethbridge, sunset shots over the old man river. #lethbridge #alberta #sunset #watertower
Penguin Random House has a book for all the veggie lovinโ€™, plant-inclined and health enthused people in your life! ๐Ÿฅ—๐Ÿฅ•๐ŸŽ Contact Chris and Heidi at ClementSales2@gmail.com for wholesale opportunities! #Alberta #saskatchewan #yxe #yqr #yyc #yeg #shopyeg #shopyyc #shopyxe #shopyqr #airdrie #banff #canmore #camrose #cochrane #dawsoncreek #fortmac #grandeprairie #lethbridge #leduc #medicinehat #okotoks #reddeer #stalbert #shpk #fortsask #sprucegrove #whitehorse #yellowknife #yukon
0 11 2 hours ago
Penguin random house has a book for all the veggie lovin’, plant-inclined and health enthused people in your life! ๐Ÿฅ—๐Ÿฅ•๐ŸŽ contact chris and heidi at clementsales2@gmail.com for wholesale opportunities! #alberta #saskatchewan #yxe #yqr #yyc #yeg #shopyeg #shopyyc #shopyxe #shopyqr #airdrie #banff #canmore #camrose #cochrane #dawsoncreek #fortmac #grandeprairie #lethbridge #leduc #medicinehat #okotoks #reddeer #stalbert #shpk #fortsask #sprucegrove #whitehorse #yellowknife #yukon
We open this Friday December 15th & we can't wait to see you on the slopes! It'll be an action packed weekend with opening day on Friday and Shred Kelly on Saturday.. #castlecountdown
17 302 2 hours ago
We open this friday december 15th & we can't wait to see you on the slopes! it'll be an action packed weekend with opening day on friday and shred kelly on saturday.. #castlecountdown
Wonder how many girls he had loved and left haunted #areyoureadyforit
3 43 2 hours ago
Wonder how many girls he had loved and left haunted #areyoureadyforit
Matcha lover? ๐Ÿต โค๏ธIntrigued by the health benefits of matcha but not sure where to start? We have 8 different types of matcha and sencha teas- AND the tools to make it just right ๐Ÿ‘Œ plus some super nerdy tea fanatics who can guide you ๐Ÿค“
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#matchalover #matchaforlife #healthbenefits #antioxidants #sogoodforyou #weloveitsomatcha #teanerds #morethanjustcoffee #matchawhisk #matcharecipe #supersmartstaff #matchatotherescue #giftideas #stockingstuffers #giftgivingsimplified #lethbridge #yql #cupperscoffee
0 11 2 hours ago
Matcha lover? ๐Ÿต โค๏ธintrigued by the health benefits of matcha but not sure where to start? we have 8 different types of matcha and sencha teas- and the tools to make it just right ๐Ÿ‘Œ plus some super nerdy tea fanatics who can guide you ๐Ÿค“ _ #matchalover #matchaforlife #healthbenefits #antioxidants #sogoodforyou #weloveitsomatcha #teanerds #morethanjustcoffee #matchawhisk #matcharecipe #supersmartstaff #matchatotherescue #giftideas #stockingstuffers #giftgivingsimplified #lethbridge #yql #cupperscoffee
David nailed that Fallout look.
#postapocalyptic #lethbridgephotographer #lethbridgephotography #lethbridge
1 12 2 hours ago
Making my Monday Marketing Minute. Go to the London Road Media Facebook page to watch. Or I posted it on LinkedIn too. #socialmediamarketing #YQL #Lethbridge
0 11 2 hours ago
Making my monday marketing minute. go to the london road media facebook page to watch. or i posted it on linkedin too. #socialmediamarketing #yql #lethbridge
Good views made a good trip.
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#rockies #sunsets #lethbridge  #calgary #weekend #travels #tinyplanes
1 80 2 hours ago
Good views made a good trip. . . . #rockies #sunsets #lethbridge #calgary #weekend #travels #tinyplanes
๐Ÿ’—๐Ÿ’Ž๐Ÿ’—Pretty Much In LOVE with all of these Colours ๐Ÿ’“๐Ÿ’Ž๐Ÿ’“ I love Fire Opal it's perfect for Layering ๐Ÿ’“

#lethbridge #lipsense #lipstick #lethbridgeslushiouslipz #senegence #joinme #limitededition #lethbridge #lipstick #lipsense #senegencecanada #yql #shadowsense #longlastingmakeup #senegencemakeup #instock #womeninbusiness #yyc #yul #yvr #albertacanada #yeg #canada #Blogger #regram #beautyblogger
0 11 2 hours ago
๐Ÿ’—๐Ÿ’Ž๐Ÿ’—pretty much in love with all of these colours ๐Ÿ’“๐Ÿ’Ž๐Ÿ’“ i love fire opal it's perfect for layering ๐Ÿ’“ #lethbridge #lipsense #lipstick #lethbridgeslushiouslipz #senegence #joinme #limitededition #lethbridge #lipstick #lipsense #senegencecanada #yql #shadowsense #longlastingmakeup #senegencemakeup #instock #womeninbusiness #yyc #yul #yvr #albertacanada #yeg #canada #blogger #regram #beautyblogger
We are so excited to be a part of #snowballeffect2017 , thanks to @tevilegge for the nomination. We will be volunteering at the food bank and donating a bag of food. We hope we can inspire you to give back, whether that be time or money. There are so many incredible charities in the city that could benefit from what you can give, especially at this time of year. 
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#throwyoursnowballs we nominate @umamishop @sonder_yql @thestoketowncafe @jonnybeancoffee @splurgeandco, see original Facebook post for more details.
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#snowballeffect2017 #donate #collabyql #foodbank #giveback #distilledliquorco #finewinecraftbeerspirits #lethbridge #yql
1 9 2 hours ago
We are so excited to be a part of #snowballeffect2017 , thanks to @tevilegge for the nomination. we will be volunteering at the food bank and donating a bag of food. we hope we can inspire you to give back, whether that be time or money. there are so many incredible charities in the city that could benefit from what you can give, especially at this time of year. _________________________ #throwyoursnowballs we nominate @umamishop @sonder_yql @thestoketowncafe @jonnybeancoffee @splurgeandco, see original facebook post for more details. __________________________ #snowballeffect2017 #donate #collabyql #foodbank #giveback #distilledliquorco #finewinecraftbeerspirits #lethbridge #yql
๐Ÿ“ท @simonroppel_photography // #albertaviews
1 210 2 hours ago
This large u-shaped kitchen provides lots of storage and workspace so everything is within reach and easily tidied after use to maintain a clean and uncluttered look. Spot other exceptional features of this fine home at 611 Aberdeen Crescent W,  Lethbridge.  Link in bio. 
#LethbridgeHomes 
#LethbridgeRealEstate 
#LethbridgeBroker #LethbridgeRealtor
#Lethbridge #Alberta #YQLhomes 
#YQLRealtor #YQLBroker #YQLRealEstate
#YQL #AlbertaRE #LDAR #YQLBuzz 
#YQLlove #YQLFamily #CourtneyAtkinson
#Realtor #Homes #Property #Agent 
#Broker #AtkinsonAndAssociatesRealty
#Marketing #RElisting #TeamWork 
#HomeSellers #WeSellHomes 
#AtkinsonTeam
1 17 3 hours ago
This large u-shaped kitchen provides lots of storage and workspace so everything is within reach and easily tidied after use to maintain a clean and uncluttered look. spot other exceptional features of this fine home at 611 aberdeen crescent w, lethbridge. link in bio. #lethbridgehomes #lethbridgerealestate #lethbridgebroker #lethbridgerealtor #lethbridge #alberta #yqlhomes #yqlrealtor #yqlbroker #yqlrealestate #yql #albertare #ldar #yqlbuzz #yqllove #yqlfamily #courtneyatkinson #realtor #homes #property #agent #broker #atkinsonandassociatesrealty #marketing #relisting #teamwork #homesellers #wesellhomes #atkinsonteam
Roasted pork tenderloin topped with honey glazed walnuts. #walnuts #honeyglazed #porktenderloin #chefsofinstagram #chefduaneyql #yqlchef #yqlfood #lethbridge
0 7 3 hours ago
Roasted pork tenderloin topped with honey glazed walnuts. #walnuts #honeyglazed #porktenderloin #chefsofinstagram #chefduaneyql #yqlchef #yqlfood #lethbridge
It is a beautiful day to #SUPPORTLOCAL ๐Ÿ’ž
8 30 3 hours ago
It is a beautiful day to #supportlocal ๐Ÿ’ž
LAST ONE of these 76โ€ tapered blanket ladders finished in a greige and ready for you to gift a loved one - or yourself!๐Ÿ˜‰ DM for info.

#dani_and_jordis #yql #lethbridge #shoplocal #alberta #southernalberta
1 20 3 hours ago
Last one of these 76” tapered blanket ladders finished in a greige and ready for you to gift a loved one - or yourself!๐Ÿ˜‰ dm for info. #dani_and_jordis #yql #lethbridge #shoplocal #alberta #southernalberta
The face you make when you record your entire live sideways... sorry guys haha
1 18 3 hours ago
The face you make when you record your entire live sideways... sorry guys haha
Scavenged every lumberyard. Every specialty lumber shop. Every second hand and third hand supplier I could get my hands on and bought every straight piece I could get my hand on. The town is officially empty!
2 13 4 hours ago
Scavenged every lumberyard. every specialty lumber shop. every second hand and third hand supplier i could get my hands on and bought every straight piece i could get my hand on. the town is officially empty!
I have teamed up with 17 amazing businesses to bring you the 12 days of Christmas. Today Kinsey Holt photography will be giving away a family or engagement photo session. To enter head over to @kinseyholtphotography follow her account and comment with your favourite Christmas Eve tradition! Tag your friends for extra entries! Good luck!
*Winner will be drawn December 22nd at 9 PM MST*
*This giveaway is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagramโ€™s term of use*
3 21 4 hours ago
I have teamed up with 17 amazing businesses to bring you the 12 days of christmas. today kinsey holt photography will be giving away a family or engagement photo session. to enter head over to @kinseyholtphotography follow her account and comment with your favourite christmas eve tradition! tag your friends for extra entries! good luck! *winner will be drawn december 22nd at 9 pm mst* *this giveaway is in no way sponsored, administered, or associated with instagram, inc. by entering, entrants confirm they are 13+ years of age, release instagram of responsibility, and agree to instagram’s term of use*
Plant based livin' ๐Ÿ˜๐ŸŒฟ... my fave place to be. #eatyourgreens #healthyeating #holisticnutrition #groundtomouth #vegandinner #vegetarian #yql #lethbridge
0 15 4 hours ago
Plant based livin' ๐Ÿ˜๐ŸŒฟ... my fave place to be. #eatyourgreens #healthyeating #holisticnutrition #groundtomouth #vegandinner #vegetarian #yql #lethbridge
Did you know how many benefits there are to non-competitive sports?! For starters, it gives children the opportunity to improve their skills on their own time, build self-esteem, learn skills to be active for life and become well-versed in a variety of skills! #sportball #playforlife #playforfun
2 19 4 hours ago
Did you know how many benefits there are to non-competitive sports?! for starters, it gives children the opportunity to improve their skills on their own time, build self-esteem, learn skills to be active for life and become well-versed in a variety of skills! #sportball #playforlife #playforfun
@alanthomasdoyle & his Beautiful Beautiful Band on the @cpholidaytrain in #lethbridge, helping to collect healthy donations & raise funds for local #FoodBanks. Catch #alandoyle & the #beautifulbeautifulband on the #cpholidaytrain all across S. BC this week! @corytetford  @kendelcarson @kristophermacfarlane @mr_tout_seul @shehabillyas
1 13 4 hours ago
@alanthomasdoyle & his beautiful beautiful band on the @cpholidaytrain in #lethbridge, helping to collect healthy donations & raise funds for local #foodbanks. catch #alandoyle & the #beautifulbeautifulband on the #cpholidaytrain all across s. bc this week! @corytetford @kendelcarson @kristophermacfarlane @mr_tout_seul @shehabillyas
Little luxuries. ๐Ÿ’•This Friday all of our current batches of soaps will be ready! We are working hard to get everything ready for then. Pickup will be in Lethbridge at Daniโ€™s house (DM us for the address) or for 3 dollars we can do local delivery. A huge thank you to everyone who has already ordered! All the support and love means a ton to us!
2 23 4 hours ago
Little luxuries. ๐Ÿ’•this friday all of our current batches of soaps will be ready! we are working hard to get everything ready for then. pickup will be in lethbridge at dani’s house (dm us for the address) or for 3 dollars we can do local delivery. a huge thank you to everyone who has already ordered! all the support and love means a ton to us!
This is Jose... heโ€™s always hanging around. 
Nice work today brother!
#colombia #welder
1 22 4 hours ago
This is jose... he’s always hanging around. nice work today brother! #colombia #welder
Hey #Perfectfit4u ๐Ÿ‘‹๐Ÿป Meet Sydney Abells! 
8 months ago, a surgery overseas enabled Sydney to begin the journey of WINNING her life back. After a year of being completely bed-ridden and unable to perform daily tasks, Sydney is speaking out about how her positive mindset, desire to succeed and passion for health and fitness has granted her the ability to overcome immense obstacles and move forward through life with a new and upgraded sense of being. 
Join us on December 15th at our 1st annual โ€œGala & Awards Nightโ€ where Sydney will be sharing her personal and incredibly inspiring story with our guests. 
A handful of tickets are still available on our website (link in bio)
โž–โž–โž–โž–
#Perfectfit4u #PF4U #YQL #Lethbridge #Fitness #Fitspo #YQLFitness #OnlineCoach #PersonalTrainer #Nutrition #Workout #Weightloss #Transformation #Motivation #Inspiration #WorkoutMotivation #YYC #YEG #GymMotivation #Qotd #NutritionCoach #Goals #GoalSetting #FitnessHelp #Health #Wellness #Happiness #SelfLove
3 112 4 hours ago
Hey #perfectfit4u ๐Ÿ‘‹๐Ÿป meet sydney abells! 8 months ago, a surgery overseas enabled sydney to begin the journey of winning her life back. after a year of being completely bed-ridden and unable to perform daily tasks, sydney is speaking out about how her positive mindset, desire to succeed and passion for health and fitness has granted her the ability to overcome immense obstacles and move forward through life with a new and upgraded sense of being. join us on december 15th at our 1st annual “gala & awards night” where sydney will be sharing her personal and incredibly inspiring story with our guests. a handful of tickets are still available on our website (link in bio) โž–โž–โž–โž– #perfectfit4u #pf4u #yql #lethbridge #fitness #fitspo #yqlfitness #onlinecoach #personaltrainer #nutrition #workout #weightloss #transformation #motivation #inspiration #workoutmotivation #yyc #yeg #gymmotivation #qotd #nutritioncoach #goals #goalsetting #fitnesshelp #health #wellness #happiness #selflove
#sunset in the city. #lethbridge #alberta #orangesky
0 11 4 hours ago
Lucy is a fantastic roommate - quiet, undemanding and sheโ€™ll keep your feet warm while you are watching tv!  You can find out more about her on our website - www.windycityrescue.com
1 19 5 hours ago
Lucy is a fantastic roommate - quiet, undemanding and she’ll keep your feet warm while you are watching tv! you can find out more about her on our website - www.windycityrescue.com
Tree of life pendant. I have been busy making g bracelets and lanyards that I havenโ€™t had a chance to post a tree in awhile. 
#jewlery #treeoflife #handmade #lethbridge #tourquise #treeoflifependant
0 4 5 hours ago
Tree of life pendant. i have been busy making g bracelets and lanyards that i haven’t had a chance to post a tree in awhile. #jewlery #treeoflife #handmade #lethbridge #tourquise #treeoflifependant
I'm in love with the huge contrast in this Padauk board. The maple ribbon border really accents it.
1 18 5 hours ago
I'm in love with the huge contrast in this padauk board. the maple ribbon border really accents it.