Medicine for the modern mind🌓🌒🌑
moon, in yoga the moon is referred to as the mind. a ‘moon practice’ calms and stabilises the mind, longer holds create stability and designed breath work helps calm and ground.
day 38/40 🌓🌒🌑 @thepracticebaliyoga
Giveaway time! #ad i've partnered up with @skinnymintcom to offer one lucky winner a chance to win their detox bundle and duffel bag (worth $120 usd total) .
here's how to enter:
1 : follow both accounts (@mayandtravel & @skinnymintcom )
2 : like this post
3: tag 2 friends (you can tag as many people as you like the more the higher your chances) #skinnymint#teatox#ultimateteatox .
winner will be picked by me and announced on monday august 20, 2018.