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Her new dance video is awesome😍😍You all will love it😍😍 @iam_dytto
Song name:I Can't Loo Away
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You can also show your talent to the world by sending us video.
Follow our page for more wonderful videos. @danceworld0204 
@danceworld0204 ------------------------------------------------------
#dytto#awesome#dancers#tutting#hiphop#cuteness#dancestyle#instagramdancers#raghavjuyal#dancechampions#robotics#lyrical#lifts @dance10fikshun @mattsteffanina @terence_here @raghavjuyal @remodsouza @hiphopinternational.it
3 536 5 days ago
Her new dance video is awesome😍😍you all will love it😍😍 @iam_dytto song name:i can't loo away ------------------------------------------------- you can also show your talent to the world by sending us video. follow our page for more wonderful videos. @danceworld0204 @danceworld0204 ------------------------------------------------------ #dytto#awesome#dancers#tutting#hiphop#cuteness#dancestyle#instagramdancers#raghavjuyal#dancechampions#robotics#lyrical#lifts @dance10fikshun @mattsteffanina @terence_here @raghavjuyal @remodsouza @hiphopinternational.it
Again @mattsteffanina is killing with his student..
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You can also show your talent to the world by sending us video.
Follow our page for more wonderful videos. @danceworld0204 
@danceworld0204 ------------------------------------------------------
#dytto#awesome#dancers#tutting#hiphop#cuteness#dancestyle#instagramdancers#raghavjuyal#dancechampions#robotics#lyrical#lifts @dance10fikshun @mattsteffanina @terence_here @raghavjuyal @remodsouza @hiphopinternational.it
1 550 4 days ago
Again @mattsteffanina is killing with his student.. ------------------------------------------------- you can also show your talent to the world by sending us video. follow our page for more wonderful videos. @danceworld0204 @danceworld0204 ------------------------------------------------------ #dytto#awesome#dancers#tutting#hiphop#cuteness#dancestyle#instagramdancers#raghavjuyal#dancechampions#robotics#lyrical#lifts @dance10fikshun @mattsteffanina @terence_here @raghavjuyal @remodsouza @hiphopinternational.it
Aaahaaa so much swag 😎😎 presenting you urban style...
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You can also show your talent to the world by sending us video.
Follow our page for more wonderful videos. @danceworld0204 
@danceworld0204 ------------------------------------------------------
#dytto#awesome#dancers#tutting#hiphop#cuteness#dancestyle#instagramdancers#raghavjuyal#dancechampions#robotics#lyrical#lifts @dance10fikshun @mattsteffanina @terence_here @raghavjuyal @remodsouza @hiphopinternational.it
2 431 5 days ago
Aaahaaa so much swag 😎😎 presenting you urban style... ------------------------------------------------- you can also show your talent to the world by sending us video. follow our page for more wonderful videos. @danceworld0204 @danceworld0204 ------------------------------------------------------ #dytto#awesome#dancers#tutting#hiphop#cuteness#dancestyle#instagramdancers#raghavjuyal#dancechampions#robotics#lyrical#lifts @dance10fikshun @mattsteffanina @terence_here @raghavjuyal @remodsouza @hiphopinternational.it
Thank you to @umichtrack & @umichathletics for allowing us to workout before heading back to #charlottesville 
#weights #lifts #fun #uvatfcc #uvathrows #jumps #wahoowa #gohoos
2 192 3 weeks ago
Thank you to @umichtrack & @umichathletics for allowing us to workout before heading back to #charlottesville #weights #lifts #fun #uvatfcc #uvathrows #jumps #wahoowa #gohoos
the_real_gym_jones

@the_real_gym_jones

Gym Jones Insane Labz Athlete
Tired... Depleted... But I Asked For This... I Was Made For This, And I Won't Complain...
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Get Your Fix!!!
#iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #fitness #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #wshh #bodybuilder #fit #lifts #contestprep #classicphysique #beardgang #fitfam #mcm #iifym #fatloss #weightloss #lit #muscle #bodybuilding
Facebook: James Gym Jones 
Instagram: The_Real_Gym_Jones 
YouTube: Gym Jones Kraken
0 1 just now
Tired... depleted... but i asked for this... i was made for this, and i won't complain... . . get your fix!!! #iamgymjones #abs #goals #gains #wod #traininghard #mondaymotivation #fitness #personaltrainer #fitspo #eatclean #gym #instafitness #workout #wshhfitness #wshh #bodybuilder #fit #lifts #contestprep #classicphysique #beardgang #fitfam #mcm #iifym #fatloss #weightloss #lit #muscle #bodybuilding facebook: james gym jones instagram: the_real_gym_jones youtube: gym jones kraken
squatsorsushi

@squatsorsushi

Rebecca
I had a shitty lift today at a gym I never go to because mine was closed but I lifted nonetheless. Back and bi’s tomorrow and I am going to go hard as hell and throw in a dope ass cardio sesh... here’s to better days. ✨ #squats #donutsanddeadlifts #deadlifts #benchpress #bench #powerlifting #strongstrongfriends #strongwomen #strongwoman #fitness #athlete #strength #lifts #heavy #heavylifts #motivation #instadaily #inspire #strongnotskinny #stronglifts #strongmom #strongmind #girlswhopowerlift #girlswhosquat #squatsfordays #girlswhobench #girlswhodeadlift #heavylifting
1 3 10 minutes ago
I had a s****y lift today at a gym i never go to because mine was closed but i lifted nonetheless. back and bi’s tomorrow and i am going to go hard as hell and throw in a dope a*s cardio sesh... here’s to better days. ✨ #squats #donutsanddeadlifts #deadlifts #benchpress #bench #powerlifting #strongstrongfriends #strongwomen #strongwoman #fitness #athlete #strength #lifts #heavy #heavylifts #motivation #instadaily #inspire #strongnotskinny #stronglifts #strongmom #strongmind #girlswhopowerlift #girlswhosquat #squatsfordays #girlswhobench #girlswhodeadlift #heavylifting
lostagaininwanderlust

@lostagaininwanderlust

V is Lost Again
When your bindings break, the lifts get shut down mid day due to high winds, you just hang around the village. 
#mammothmountain #mammoth #snowboarding #snow #lifts #cold #freshpowder #gondola #adventuresinnature #brokenbinding #windy #pouting
0 3 42 minutes ago
When your bindings break, the lifts get shut down mid day due to high winds, you just hang around the village. #mammothmountain #mammoth #snowboarding #snow #lifts #cold #freshpowder #gondola #adventuresinnature #brokenbinding #windy #pouting
amakacreative

@amakacreative

Michelle Theunissen-Scott
A blast from the past! I found this old pic from Miami Nights the Musical in Düsseldorf Germany. It was an 80's Ballroom Comedy that provided so many laughs. Good times!#amakacreative #beperformingartsclass #germany #dusseldorf #miamnights #goodtimes #laughs #germanscript #ballroom #bawbaw #ballroomdancing #performer #partnerwork #lifts #deutschland #lifelongfriendships #sharingmyknowledgeandpassion
0 21 1 hour ago
A blast from the past! i found this old pic from miami nights the musical in düsseldorf germany. it was an 80's ballroom comedy that provided so many laughs. good times!#amakacreative #beperformingartsclass #germany #dusseldorf #miamnights #goodtimes #laughs #germanscript #ballroom #bawbaw #ballroomdancing #performer #partnerwork #lifts #deutschland #lifelongfriendships #sharingmyknowledgeandpassion
logybear07

@logybear07

Logan G.
Back on the mainland esk was fun a d we had a great time but we're mainlanders #amp #atlanticmikmaqpowerlifting #funday #lifts
0 19 1 hour ago
Back on the mainland esk was fun a d we had a great time but we're mainlanders #amp #atlanticmikmaqpowerlifting #funday #lifts
kellynicolefit

@kellynicolefit

Kelly Nicole
Hello hello some quick leggie ideas for you humans☺️ don't be fooled I did not actually workout im sick as fooook rn but wanted to get some clips the rest of you able people can use🙆🏻 thank ya @ab_befit for shootin'. The workout⬇️
GLUTE ACTIVATION
1️⃣Crab walks with a resistance band. This kill ya abductors lemme tell you. 15 per leggie 3x
2️⃣ resistance band kickbacks but not ya normal straight kickback. Bring your foot on the opposite side of the stationary one and bring your leg up using your glutes on a diagonal. This'll activate the side of your glute some more🔥 15 both legs 3x
COMBOS
1️⃣RDL with a dumbbell into bicep curl into squat. 12 reps (full 3 moves is one rep) 3x!
2️⃣good morning into lunge! 12 reps 3-4x
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Woooo happy Saturday, taking the night to relax and hopefully heal my body so I can smash a reallll workout tm! Gn all ❤️
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#workout #fitfam #fitnessmotivation #fitness #fit #motivation #legday #fitgirls #girlswholift #help #workoutdiary #lifting #fitness #fitnessgoals #vascularity #veins #lifts #girlshwholift #girlswhoworkout #fitgirls #monday #legday #workoutideas #legworkout #bootyworkout #booty #squat #deadlift #squatbooty #bootygains #booty🍑
19 93 1 hour ago
Hello hello some quick leggie ideas for you humans☺️ don't be fooled i did not actually workout im sick as fooook rn but wanted to get some clips the rest of you able people can use🙆🏻 thank ya @ab_befit for shootin'. the workout⬇️ glute activation 1️⃣crab walks with a resistance band. this k**l ya abductors lemme tell you. 15 per leggie 3x 2️⃣ resistance band kickbacks but not ya normal straight kickback. bring your foot on the opposite side of the stationary one and bring your leg up using your glutes on a diagonal. this'll activate the side of your glute some more🔥 15 both legs 3x combos 1️⃣rdl with a dumbbell into bicep curl into squat. 12 reps (full 3 moves is one rep) 3x! 2️⃣good morning into lunge! 12 reps 3-4x - woooo happy saturday, taking the night to relax and hopefully heal my body so i can smash a reallll workout tm! gn all ❤️ • • • #workout #fitfam #fitnessmotivation #fitness #fit #motivation #legday #fitgirls #girlswholift #help #workoutdiary #lifting #fitness #fitnessgoals #vascularity #veins #lifts #girlshwholift #girlswhoworkout #fitgirls #monday #legday #workoutideas #legworkout #bootyworkout #b***y #squat #deadlift #squatbooty #bootygains #booty🍑
danielle_fighter

@danielle_fighter

Danielle 🔺Donnybrook 🔺Hayes
Thank you for always helping me. Olympic lifting is my fav exercises to complement my progress in MMA.  #olylifting #clean #jerk #platform #lifts #true #strength #fight #female #ufc #mmaprogress #girl #sydney #profight
1 33 2 hours ago
Thank you for always helping me. olympic lifting is my fav exercises to complement my progress in mma. #olylifting #clean #j**k #platform #lifts #true #strength #fight #female #ufc #mmaprogress #girl #sydney #profight
anklam_athletics

@anklam_athletics

Anklam Athletics
🔥FULL BODY WORKOUT🔥
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📝Try this full body style workout on your next trip to the gym! Any questions or modifications needed? Message me!
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1️⃣Clapping Push Ups: 3x10
2️⃣Barbell Deadlifts: 3x10
3️⃣Neutral Grip Pull Ups: 3x12
4️⃣Double KB Front Squat: 3x12
5️⃣Kneeling Upside Down KB Press: 3x10 each side
6️⃣TRX Facepulls: 3x15
7️⃣Feet Elevated KB Glute Bridge (1-2 second hold): 3x10
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✅If you are interested in a customized workout routine tailored to you & your schedule, message me for details!
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Get on track with something realistic & enjoyable that you can sustain over the long haul 👍
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@anklam_athletics
#AnklamAthletics
#GetMoving
8 26 2 hours ago
🔥full body workout🔥 . 📝try this full body style workout on your next trip to the gym! any questions or modifications needed? message me! . 1️⃣clapping push ups: 3x10 2️⃣barbell deadlifts: 3x10 3️⃣neutral grip pull ups: 3x12 4️⃣double kb front squat: 3x12 5️⃣kneeling upside down kb press: 3x10 each side 6️⃣trx facepulls: 3x15 7️⃣feet elevated kb glute bridge (1-2 second hold): 3x10 . ✅if you are interested in a customized workout routine tailored to you & your schedule, message me for details! . get on track with something realistic & enjoyable that you can sustain over the long haul 👍 . @anklam_athletics #anklamathletics #getmoving
oif4life

@oif4life

👊Lana Ibrahim McCullough👊
When you try to scale back on your run for an hour and end up with a PR! (🔥swipe👉 deets) If this my normal, I'll take it any day! Already considering a marathon after my show! My biggest goal was to get better and that's exactly what I did! So humbled by every trial of this journey and I learned to get that mindset of pushing myself to the boundaries of my limits and held onto it everyday! Because no one will believe in your goals as much as you do! And who said figure girls can't run! 🏋️🔥👙💯🏃#trusttheprocess
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#musclemaxtrainer #firepowerapparel #fitnessmodelsdotcom #figure #competitor #progress #dedication #goals #bodybuildingcom #squatspo #squats #legs #hammies #handstand #booty #strongnotskinny #girlswholift #girlswithmuscles #fitchick #fitmum ##fitness #fitnesssmotivation #ican #iron #lifts #gym #runnersofig #luvit #cantstopwontstop
3 41 2 hours ago
When you try to scale back on your run for an hour and end up with a pr! (🔥swipe👉 deets) if this my normal, i'll take it any day! already considering a marathon after my show! my biggest goal was to get better and that's exactly what i did! so humbled by every trial of this journey and i learned to get that mindset of pushing myself to the boundaries of my limits and held onto it everyday! because no one will believe in your goals as much as you do! and who said figure girls can't run! 🏋️🔥👙💯🏃#trusttheprocess . . . . #musclemaxtrainer #firepowerapparel #fitnessmodelsdotcom #figure #competitor #progress #dedication #goals #bodybuildingcom #squatspo #squats #legs #hammies #handstand #b***y #strongnotskinny #girlswholift #girlswithmuscles #fitchick #fitmum ##fitness #fitnesssmotivation #ican #iron #lifts #gym #runnersofig #luvit #cantstopwontstop
hayk_bossman

@hayk_bossman

R_kasparian
Finally these babies have arrived #adidas #liftersshoes #lifts
0 2 3 hours ago
Finally these babies have arrived #adidas #liftersshoes #lifts
george_ofarrell

@george_ofarrell

George O'Farrell
Couple burn out sets on face pulls to destroy the traps and rear delts
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Pulling up and stopping at the bottom to completely take out the momentum -
Great high reps to completely destroy the muscles!
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#burnout #natural
4 51 7 hours ago
Couple burn out sets on face pulls to destroy the traps and rear delts - pulling up and stopping at the bottom to completely take out the momentum - great high reps to completely destroy the muscles! - #burnout #natural