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Me chillin waiting for my last final to b over tomorrow 😫

I can’t lie I’m pretty excited to start my break in a couple days 😁👍🏿 This one was taken by my talented friend @cheeportraits 
#malemodel #abs #model #keithlaue #finalseason
22 852 16 minutes ago
Me chillin waiting for my last final to b over tomorrow 😫

i can’t lie i’m pretty excited to start my break in a couple days 😁👍🏿 this one was taken by my talented friend @cheeportraits
#malemodel #abs #model #keithlaue #finalseason
Dug through MySpace for this #TransformationTuesday 🙈😂 10 years in the making!! #myspacetomyplace 😜
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The first pic was during my senior year in high school; I had never lifted weights at this time in my life, just always been a competitive athlete. Right after high school I started lifting weights to fill the void left behind by not playing on sports teams anymore. This was also my first swolfie and was also the first shirtless pic of myself I ever had the balls to put on the internet before the rise of social media.
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The second pic was the day I made my pro debut in London at the 2017 @wbff_official World Championships. I’d been lifting for 10 years and competing for 5 years at this point. Other than during one major life threatening health scare in college; I’ve weight trained at least 4x per week that entire time. Everyone has to start somewhere and I got to where I’m at by being consistent with this lifestyle day in and day out.
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It doesn’t happen overnight and it takes a lot of work but I hope that shows you all that anyone can do it if they make the commitment to themselves ❤️💪
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(For those curious; I’m 6’1” and 160~lbs in the before pic, 195lbs in the after pic)
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#nofilter #progress #transformation #selfie #myspace #wbffpro
31 1,465 32 minutes ago
Dug through myspace for this #transformationtuesday 🙈😂 10 years in the making!! #myspacetomyplace 😜
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the first pic was during my senior year in high school; i had never lifted weights at this time in my life, just always been a competitive athlete. right after high school i started lifting weights to fill the void left behind by not playing on sports teams anymore. this was also my first swolfie and was also the first shirtless pic of myself i ever had the balls to put on the internet before the rise of social media.
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the second pic was the day i made my pro debut in london at the 2017 @wbff_official world championships. i’d been lifting for 10 years and competing for 5 years at this point. other than during one major life threatening health scare in college; i’ve weight trained at least 4x per week that entire time. everyone has to start somewhere and i got to where i’m at by being consistent with this lifestyle day in and day out.
-
it doesn’t happen overnight and it takes a lot of work but i hope that shows you all that anyone can do it if they make the commitment to themselves ❤️💪
-
(for those curious; i’m 6’1” and 160~lbs in the before pic, 195lbs in the after pic)
-
#nofilter #progress #transformation #selfie #myspace #wbffpro
Rafael @rafaelmiller @nextmodels for @kuhlmagazine ⚡️ stylist: @charliewardstyles groomer: @louie.takahashi wearing @kappa_official @martine_rose @prada
14 1,521 6 hours ago
Did you ever cut off the sleeves of your hoodie to flash your biceps to everyone? That’s insane. Don’t do that. Just get this @bodyvertex hoodie, “MARCO20” will get you 20% OFF. 💪
201 1,847 8 hours ago
Did you ever cut off the sleeves of your hoodie to flash your biceps to everyone? that’s insane. don’t do that. just get this @bodyvertex hoodie, “marco20” will get you 20% off. 💪
WHEN YOUR PHOTOGRAPHER TELLS YOU NOT TO BLINK!! 👀
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QUANDO O SEU FOTÓGRAFO FALA PARA VC NÃO PISCAR!! 🤪
52 462 4 hours ago
When your photographer tells you not to blink!! 👀


quando o seu fotógrafo fala para vc não piscar!! 🤪
Done with filming for today. Not done yet with work as I have a lot of administrative work waiting for me but a pause to watch the sun set on the beach before dinner so I wish you all a great evening! :) •
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#adamasztalos #malemodel - #microinfluencer ••••• LOCATION #praiadeboaviagem #boaviagem #recifePE  #pernambuco🇧🇷 ••••• FEATURES #darkblond #bigblueeyes #bighands #hairylegs ••••• WEARING #resortwear #whiteshortsleeves by @gap - #officialswimwear #menswimwear #swimtrunks by @giorgioarmani ••••• POST RELATED HASHTAGS #backinrecife #beachoffice #magicalsunset - #earlyeveningswim
45 2,116 7 hours ago
Done with filming for today. not done yet with work as i have a lot of administrative work waiting for me but a pause to watch the sun set on the beach before dinner so i wish you all a great evening! :) •


#adamasztalos #malemodel - #microinfluencer ••••• location #praiadeboaviagem #boaviagem #recifepe #pernambuco🇧🇷 ••••• features #darkblond #bigblueeyes #bighands #hairylegs ••••• wearing #resortwear #whiteshortsleeves by @gap - #officialswimwear #menswimwear #swimtrunks by @giorgioarmani ••••• post related hashtags #backinrecife #beachoffice #magicalsunset - #earlyeveningswim
urgent message: MY GIRLFRIEND IS FLYING OVER IN A WEEK! that’s all 😋🙌🏼
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also, I can’t wait to spend the rest of our lives where this photo was taken - Floooorida. ☀️
40 1,744 8 hours ago
Urgent message: my girlfriend is flying over in a week! that’s all 😋🙌🏼
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also, i can’t wait to spend the rest of our lives where this photo was taken - floooorida. ☀️
Just because it’s #TuesdayMotivation and #TowelTuesday 😂😜
65 3,949 7 hours ago
Just because it’s #tuesdaymotivation and #toweltuesday 😂😜