32 minutes ago
Dug through myspace for this #transformationtuesday
🙈😂 10 years in the making!! #myspacetomyplace
the first pic was during my senior year in high school; i had never lifted weights at this time in my life, just always been a competitive athlete. right after high school i started lifting weights to fill the void left behind by not playing on sports teams anymore. this was also my first swolfie and was also the first shirtless pic of myself i ever had the balls to put on the internet before the rise of social media.
the second pic was the day i made my pro debut in london at the 2017 @wbff_official
world championships. i’d been lifting for 10 years and competing for 5 years at this point. other than during one major life threatening health scare in college; i’ve weight trained at least 4x per week that entire time. everyone has to start somewhere and i got to where i’m at by being consistent with this lifestyle day in and day out.
it doesn’t happen overnight and it takes a lot of work but i hope that shows you all that anyone can do it if they make the commitment to themselves ❤️💪
(for those curious; i’m 6’1” and 160~lbs in the before pic, 195lbs in the after pic)
#nofilter #progress #transformation #selfie #myspace #wbffpro