It’s OK to have days where you feel like all the progress you made went to shit. Here’s your reminder: that’s never the case. There’s no right or wrong with healing, and there’s no set time frame to when you’re ‘healed’. Everyone and every situation is different. One thing is for sure, you WILL heal. And oftentimes it happens when you least expect it. One day you wake up and realize the weight isn’t as heavy. One day you wake up and the memory isn’t as sharp. The clouds have parted and you see a glimpse of the future, where you realize the pain is now part of your evolution ~ a beautiful part of who you are. ♥️ 🌎 @stephanies_destiny
64 4,869 5 hours ago
It’s ok to have days where you feel like all the progress you made went to shit. here’s your reminder: that’s never the case. there’s no right or wrong with healing, and there’s no set time frame to when you’re ‘healed’. everyone and every situation is different. one thing is for sure, you will heal. and oftentimes it happens when you least expect it. one day you wake up and realize the weight isn’t as heavy. one day you wake up and the memory isn’t as sharp. the clouds have parted and you see a glimpse of the future, where you realize the pain is now part of your evolution ~ a beautiful part of who you are. ♥️ 🌎 @stephanies_destiny
I love receiving comments and messages about how my free meditation workshop already helped you feel better! 
So many of you asked me for the replay.
.
I made sure it’s available to as many people as possible. You can register and get get instant access now. The link is in my bio 👈🏼
.
Tag someone who would benefit from it. Tag me or send me a message and share how this workshop helped you. I’d love to hear from you!♥️
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Do you know your triggers?
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.

#love #light #create #inspire #feelings #selfcare #selflove #lightworker #janelightworker #qotd #quotestoliveby #energy #healer #awakener #spiritualawakening #soul #spirit #thirdeye #chakra #yoga #empath #empathsbelike #qotd #faith #acim #freedom #writer #meditation
66 3,149 8 hours ago
I love receiving comments and messages about how my free meditation workshop already helped you feel better!
so many of you asked me for the replay.
.
i made sure it’s available to as many people as possible. you can register and get get instant access now. the link is in my bio 👈🏼
.
tag someone who would benefit from it. tag me or send me a message and share how this workshop helped you. i’d love to hear from you!♥️
.
do you know your triggers?
.
.
.
.

#love #light #create #inspire #feelings #selfcare #selflove #lightworker #janelightworker #qotd #quotestoliveby #energy #healer #awakener #spiritualawakening #soul #spirit #thirdeye #chakra #yoga #empath #empathsbelike #qotd #faith #acim #freedom #writer #meditation
💖 Follow 👉@buddhaquotes___
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#buddhaquotes #buddhism #buddhist #Buddha #karma #dharma #zen #believer #believe #faith #spiritualist #spiritual #spiritualawakening #awakening #awake #awaken #meditate #meditation #peaceofmind #peaceful #peace #usa #us
72 2,997 3 hours ago
💖 follow 👉@buddhaquotes___
♡ follow 👉@we_r_spiritual
☸like
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💜 turn on post notification & never miss any content!.
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#buddhaquotes #buddhism #buddhist #buddha #karma #dharma #zen #believer #believe #faith #spiritualist #spiritual #spiritualawakening #awakening #awake #awaken #meditate #meditation #peaceofmind #peaceful #peace #usa #us
Art by @visualpotions sound on 😍
💿 @veskymusic “Traces”
#Universe_Dope
44 6,619 6 hours ago
Art by @visualpotions sound on 😍
💿 @veskymusic “traces”
#universe_dope
Type “Yes” if you agree! ✨
214 6,691 5 hours ago
Type “yes” if you agree! ✨
Follow @soulguidance 🔥
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Follow @soulguidance 🔥
Let’s all come together in a Global Meditation, April 5th (AUS), to send the energies of love, peace, harmony, freedom and healing to all beings on Earth. It’s only 20 minutes. Let’s join our hearts and minds in sending this positive energy out into the world. We are stronger when we come together
TIME:
12:45 pm QLD time
11:45 pm Brazil
🙏❤🌍✨
Vamos nos reunir em uma meditação Global hoje, 4 de abril (BRA), para enviar energias de amor, paz, harmonia, liberdade e cura para todos os seres na Terra. São apenas 20 minutos. Vamos juntar nossos corações e mentes ao enviar essa energia positiva para o mundo. Somos mais fortes quando nos unimos.
28 471 5 hours ago
Let’s all come together in a global meditation, april 5th (aus), to send the energies of love, peace, harmony, freedom and healing to all beings on earth. it’s only 20 minutes. let’s join our hearts and minds in sending this positive energy out into the world. we are stronger when we come together
time:
12:45 pm qld time
11:45 pm brazil
🙏❤🌍✨
vamos nos reunir em uma meditação global hoje, 4 de abril (bra), para enviar energias de amor, paz, harmonia, liberdade e cura para todos os seres na terra. são apenas 20 minutos. vamos juntar nossos corações e mentes ao enviar essa energia positiva para o mundo. somos mais fortes quando nos unimos.
On Live tomorrow ~6 April 2020
Stay tuned!
Get ready soon😆☀️
#stayhome #meditation #staycalm
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On live tomorrow ~6 april 2020
stay tuned!
get ready soon😆☀️
#stayhome #meditation #staycalm
There should be equal love and care for every living creature on this Earth. We should love everyone like our part of the family. Not like you love only your family and about another, you do not care. It is the way to universal unity and harmony on the planet.
Selfishness no longer has a place in this world. The struggle of all against all leads to nothing. Only unity and concern for all creatures should become that guiding star that will lead humanity in a new way. Love, compassion, care, and unity. Understanding the value of every life. The consideration of life is not from the standpoint of one particular individual. Global and unified perception of the entire life process of the world order. All living beings are united in their desire to be happy.

#lovearoundtheworld #love #quarantineandchill #lifestyle #love #quarantineandchill #mypandemicsurvivalplan #planetanauts #pandemia #planetearth #wisdompeople #meditateinisolation #meditation
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There should be equal love and care for every living creature on this earth. we should love everyone like our part of the family. not like you love only your family and about another, you do not care. it is the way to universal unity and harmony on the planet.
selfishness no longer has a place in this world. the struggle of all against all leads to nothing. only unity and concern for all creatures should become that guiding star that will lead humanity in a new way. love, compassion, care, and unity. understanding the value of every life. the consideration of life is not from the standpoint of one particular individual. global and unified perception of the entire life process of the world order. all living beings are united in their desire to be happy.

#lovearoundtheworld #love #quarantineandchill #lifestyle #love #quarantineandchill #mypandemicsurvivalplan #planetanauts #pandemia #planetearth #wisdompeople #meditateinisolation #meditation
I hope that you were all able to participate in last night’s global meditation.  If not, take a moment today, take a few cleansing breaths and sit with intention.  The intention of sending healing vibes to Mother Earth, society, your friends, your family, the person you may pass on the street.  With each exhale, send love...fill yourself up with love and what overflows, release to the world. We all could use a little extra TLC right now and blessed be...sharing that little extra TLC to Mother Earth, society, etc. etc. will be more than temporary...it will be our new normal.  Sending you all healing vibes and a little extra TLC today and everyday. 🙏🏻💖🙏🏻 #meditation #thelovingpiece #sendinglove #tlc #healing #light #globallove #goodstuff #metaphysical #embrace #breathe
0 0 in 3 minutes
I hope that you were all able to participate in last night’s global meditation. if not, take a moment today, take a few cleansing breaths and sit with intention. the intention of sending healing vibes to mother earth, society, your friends, your family, the person you may pass on the street. with each exhale, send love...fill yourself up with love and what overflows, release to the world. we all could use a little extra tlc right now and blessed be...sharing that little extra tlc to mother earth, society, etc. etc. will be more than temporary...it will be our new normal. sending you all healing vibes and a little extra tlc today and everyday. 🙏🏻💖🙏🏻 #meditation #thelovingpiece #sendinglove #tlc #healing #light #globallove #goodstuff #metaphysical #embrace #breathe
Man...I MISS WORKING ON-BODY (and that’s ok!).
—
After speaking with my friend, expert bodyworker, and entrepreneur @lalalivewell last night we were commiserating on how important it is for us to be working hands-on with you the population.

I love stepping out of my comfort and into my confidence with teaching online (eventually available on the @teachable platform), but the coregulation and immediate change we see happen in therapeutic settings is absolutely impossible to be replicated by computer or by machine. We listen to motor neurons with our hands.

That’s probably why we are so eager to get back to the essential work we do, especially as we eventually begin to integrate this collective experience.

People who are unfamiliar still always ask me what is the definition of ‘bodyworker’. Here’s my one-minute answer about bodywork off my recent podcast with @blissful_movements
—
1.) Bodyworkers don’t work under time crunches. We are hired for soft tissue JOBs and to take you through an experience bigger than yourself and your capacity. That can take time. We charge accordingly and should not be booking in under an hour.
—
2.) Bodyworkers understand TOUCH THERAPY and all aspects of how it ties to mental health as we strive to be an interface of body and mind.
—
3.) Bodyworkers are constantly working on themselves and want you to be too. .
.

#touch #emotions #trauma #mindbodysoul #deephealing #manualmedicine #polyvagaltheory #consciousness #somatics #massagetherapist #bodyworker #breathwork #psychology #yoga #mindfulness #neuroscience #handsonhealing #ptsd #yogatherapy #meditation #mentalhealth #fear #traumatherapy #psychotherapy #embodiment #physiotherapy #bodykeepsthescore #somaticexperiencing #coronavirus #quarantine
0 0 in 3 minutes
Man...i miss working on-body (and that’s ok!).

after speaking with my friend, expert bodyworker, and entrepreneur @lalalivewell last night we were commiserating on how important it is for us to be working hands-on with you the population.

i love stepping out of my comfort and into my confidence with teaching online (eventually available on the @teachable platform), but the coregulation and immediate change we see happen in therapeutic settings is absolutely impossible to be replicated by computer or by machine. we listen to motor neurons with our hands.

that’s probably why we are so eager to get back to the essential work we do, especially as we eventually begin to integrate this collective experience.

people who are unfamiliar still always ask me what is the definition of ‘bodyworker’. here’s my one-minute answer about bodywork off my recent podcast with @blissful_movements

1.) bodyworkers don’t work under time crunches. we are hired for soft tissue jobs and to take you through an experience bigger than yourself and your capacity. that can take time. we charge accordingly and should not be booking in under an hour.

2.) bodyworkers understand touch therapy and all aspects of how it ties to mental health as we strive to be an interface of body and mind.

3.) bodyworkers are constantly working on themselves and want you to be too. .
.

#touch #emotions #trauma #mindbodysoul #deephealing #manualmedicine #polyvagaltheory #consciousness #somatics #massagetherapist #bodyworker #breathwork #psychology #yoga #mindfulness #neuroscience #handsonhealing #ptsd #yogatherapy #meditation #mentalhealth #fear #traumatherapy #psychotherapy #embodiment #physiotherapy #bodykeepsthescore #somaticexperiencing #coronavirus #quarantine
🤗十分感謝大家看了影片示範後的作品分享!
即使課堂要暫停,相信多分享各位的創作仍可互相交流及汲取靈感,鼓勵大家多嘗試。
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這階段多了同學查問有關Zoom教學的事宜!由於Zoom教學或存在不確定的私隱及安全性問題,所以希望了解更多及能保障用家的方式下才開展網上教學。如有最新情況會向大家公佈。
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來緊2星期依然會準備創作短片示範,歡迎留意收看☺️
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#zentangle #zia #meditation #stayhome #stayhealthy #videosharing
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🤗十分感謝大家看了影片示範後的作品分享!
即使課堂要暫停,相信多分享各位的創作仍可互相交流及汲取靈感,鼓勵大家多嘗試。
.
這階段多了同學查問有關zoom教學的事宜!由於zoom教學或存在不確定的私隱及安全性問題,所以希望了解更多及能保障用家的方式下才開展網上教學。如有最新情況會向大家公佈。
.
來緊2星期依然會準備創作短片示範,歡迎留意收看☺️
.
#zentangle #zia #meditation #stayhome #stayhealthy #videosharing
[April]
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Guten Morgen ☀️🌞😃 ,
.
heute haben wir schon den 5. April
trotzdem möchte ich den Monat noch richtig willkommen heißen. 🤗
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Der April, der  April der macht was er will...
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Der April leitet seinen Namen vom lateinischen Wort „aperire“ ab, und das bedeutet „öffnen, aufmachen, einen Aufbruch wagen“
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Er ist mein Geburtsmonat am 26.04. beginnt für mich ein neues Lebensjahr.
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🍀☘️🍀☘️🍀
Es gibt zwei Arten sein Leben zu leben: Entweder so, als wäre nichts ein Wunder, 
oder so, 
als wäre Alles eines.
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(Albert Einstein)
🍀☘️🍀☘️🍀
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Alles ist neu. Alles ist anders als jemals zuvor...
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Wie wäre es, die Beziehung zu Deinem Selbst zu stärken, und damit zu Deinem inneren Wissen, Glauben, Wertschätzung etc. 
Es könnte um Stärke, Kraft und Klärung gehen. Die Verbindungen, die sonst nach Außen gingen, gehen jetzt stärker nach Innen und von dort dann zu Deinem höherem Selbst.
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🦋🦋🦋
Dies alles hier ist die Allee für das Bewusstsein, die Promenade für das Bewusstsein, dass der Mensch die Liebe ist. .
(Robert Betz)
🦋🦋🦋
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Happy Sonntag und passt auf euch auf 🌞🦋🤗😘🍀
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#april #frühling #geburtstag #spirituell #gl #cklich #weisheit #frieden #herzensenergie #lichtundliebe #hellf #hochsensibel #bewusstsein #meditation  #seele #energie #lebensfreude  #abundance #lebensweg #liebe #innererfrieden #wahrheit #alberteinstein #höheresselbst #promenade #allee #liebe #dermenschistliebe #robertbetz
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[april]
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guten morgen ☀️🌞😃 ,
.
heute haben wir schon den 5. april
trotzdem möchte ich den monat noch richtig willkommen heißen. 🤗
.
der april, der april der macht was er will...
.
der april leitet seinen namen vom lateinischen wort „aperire“ ab, und das bedeutet „öffnen, aufmachen, einen aufbruch wagen“
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er ist mein geburtsmonat am 26.04. beginnt für mich ein neues lebensjahr.
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.
🍀☘️🍀☘️🍀
es gibt zwei arten sein leben zu leben: entweder so, als wäre nichts ein wunder,
oder so,
als wäre alles eines.
.
(albert einstein)
🍀☘️🍀☘️🍀
.
.
alles ist neu. alles ist anders als jemals zuvor...
.
wie wäre es, die beziehung zu deinem selbst zu stärken, und damit zu deinem inneren wissen, glauben, wertschätzung etc.
es könnte um stärke, kraft und klärung gehen. die verbindungen, die sonst nach außen gingen, gehen jetzt stärker nach innen und von dort dann zu deinem höherem selbst.
.
.
🦋🦋🦋
dies alles hier ist die allee für das bewusstsein, die promenade für das bewusstsein, dass der mensch die liebe ist. .
(robert betz)
🦋🦋🦋
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happy sonntag und passt auf euch auf 🌞🦋🤗😘🍀
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#april #frühling #geburtstag #spirituell #gl #cklich #weisheit #frieden #herzensenergie #lichtundliebe #hellf #hochsensibel #bewusstsein #meditation #seele #energie #lebensfreude #abundance #lebensweg #liebe #innererfrieden #wahrheit #alberteinstein #höheresselbst #promenade #allee #liebe #dermenschistliebe #robertbetz
■ The soul feels what the mind ignores. 💫
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
● We all have intuitive powers that help to guide us through life. Many people share stories of how listening to certain gut feelings spared them and saved them from incredibly dangerous and not-so-fun situations. Sometimes the messages can be extremely subtle and tricky to discern. These can range from a teeny-tiny gut feeling to the innate knowing that something just doesn’t feel good.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
● Intuition is like a muscle, the more you work at developing it, the stronger it will become. This is an incredibly powerful tool in your spiritual toolbox to work with. (S.P.)
~~~~~~~~~~~~~~~~~~~~~~~~~
🔊 Quotelover? Follow @elisalast 🖤🙏🖤
~~~~~~~~~~~~~~~~~~~~~~~~~
🌄Pic: Pixabay 🖤 edited with PixArt ~~~~~~~~~~~~~~~~~~~~~~~~~
📍 #motivationalquotes #inspiration #quotesdaily #truthbetold #words #powerfulwords #wordsofwisdom
#mindset #success #communication #writersofinstagram #philosophy #understandinglife #entrepreneur #quotes #lawofattraction #deepthoughts #spiritual #peaceful #meditation #higherconsciousness
#writing #soul #soulful #soulful_moments #intuition #followyourintuition #trustyourintuition #mindfulness #intuitiondevelopment
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■ the soul feels what the mind ignores. 💫
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
● we all have intuitive powers that help to guide us through life. many people share stories of how listening to certain gut feelings spared them and saved them from incredibly dangerous and not-so-fun situations. sometimes the messages can be extremely subtle and tricky to discern. these can range from a teeny-tiny gut feeling to the innate knowing that something just doesn’t feel good.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
● intuition is like a muscle, the more you work at developing it, the stronger it will become. this is an incredibly powerful tool in your spiritual toolbox to work with. (s.p.)
~~~~~~~~~~~~~~~~~~~~~~~~~
🔊 quotelover? follow @elisalast 🖤🙏🖤
~~~~~~~~~~~~~~~~~~~~~~~~~
🌄pic: pixabay 🖤 edited with pixart ~~~~~~~~~~~~~~~~~~~~~~~~~
📍 #motivationalquotes #inspiration #quotesdaily #truthbetold #words #powerfulwords #wordsofwisdom #mindset #success #communication #writersofinstagram #philosophy #understandinglife #entrepreneur #quotes #lawofattraction #deepthoughts #spiritual #peaceful #meditation #higherconsciousness #writing #soul #soulful #soulful_moments #intuition #followyourintuition #trustyourintuition #mindfulness #intuitiondevelopment
Was mowing the lawn earlier out here in the Central Valley of NorCaL and caught this gorgeous rainbow when I took a quick water break and tilted my head up towards the sky...magic is all around us when we simply look up! 🌈#rainbow #rainbows #lookup #bigsky #podcast #podcasts #podcasters #musicians #natureisawesome #naturalbeauty #naturelover #yoga #naturelovers #norcal #sanfrancisco #mowingthelawn #losangeles #nyc #meditation #surf #skateboard #bmx #snowboard #blessed #lifeisgood #magic #lifeisbeautiful #saturdayvibes #positivevibes
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Was mowing the lawn earlier out here in the central valley of norcal and caught this gorgeous rainbow when i took a quick water break and tilted my head up towards the sky...magic is all around us when we simply look up! 🌈#rainbow #rainbows #lookup #bigsky #podcast #podcasts #podcasters #musicians #natureisawesome #naturalbeauty #naturelover #yoga #naturelovers #norcal #sanfrancisco #mowingthelawn #losangeles #nyc #meditation #surf #skateboard #bmx #snowboard #blessed #lifeisgood #magic #lifeisbeautiful #saturdayvibes #positivevibes
M E R A K I .*. d i n a j a e l 👇

The fixation of my hands 
is upon the soil beneath me.
It calls me to nuture it,
thus I immerse in its moist nature.
Even the worms collaborate
in this messy downward journey,
softly lingering through my fingers.
Dirt and chaos everywhere,
as I penetrate the chosen spot.
The mycelium awaiting patiently
the arrival of the unaffected seed.
0 2 in 2 minutes
M e r a k i .*. d i n a j a e l 👇

the fixation of my hands
is upon the soil beneath me.
it calls me to nuture it,
thus i immerse in its moist nature.
even the worms collaborate
in this messy downward journey,
softly lingering through my fingers.
dirt and chaos everywhere,
as i p*******e the chosen spot.
the mycelium awaiting patiently
the arrival of the unaffected seed.
"spread the news to the mother trees!" -they say
"this naive carapace has now entered deep."
i comfort it with a blanket of mud,
hoping it feels tight and snug.
i carry myself away from the little one,
trusting the light will dry up its tears.
the days pass,
and soon a crackling sound
awakes my eyes.
is it already time?
i rush to the garden,
encounter nothing but a sad sob.
what is it you need my tiny little dot?
"i need you to hold me, i'm breaking apart".
a motherly sigh poures down from the clouds,
sparkling drops gently entering the ground.
as a melody of love lifts from a song,
a spirit of warmth prevails the dawn.
the short lived pain has gone astray,
the darkest night fleeted away.
the sun rises and sets.
rooted secrets are blooming out the edge.
stretching arms begin to unfold;
sprouting joy; neverending growth.
i stare at such greatness,
as the whistling wind carries out loving scents of graces.
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#meraki #poetry #dinajael #tejidoseneleter #meditation #create #love #transformation #evolution #evergreen #mycelium #trees #mothertree #grow #rain #sprout #garden #soil #youpoetpoetrybook #youpoetbook #herheartpoetry
Watch The Replay of tonight‘s amazing Group Meditation People reported healing & such amazing energy, love and connection!  You Must experience this for Yourself!  https://www.facebook.com/painfreelivingprogram/videos/235733340911786/

Want more group meditations? Let Me Know HERE:
www. Internationalcpi.com/meditation

#Meditation #meditationspace #meditationpractice #meditationretreat #healing #energyhealing #yoga #yogapractice #healtheplanet #raiseyourvibration#selfhealing #selfcare #highspeedhealing #deborawayne
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Watch the replay of tonight‘s amazing group meditation people reported healing & such amazing energy, love and connection! you must experience this for yourself! https://www.facebook.com/painfreelivingprogram/videos/235733340911786/

want more group meditations? let me know here:
www. internationalcpi.com/meditation

#meditation #meditationspace #meditationpractice #meditationretreat #healing #energyhealing #yoga #yogapractice #healtheplanet #raiseyourvibration#selfhealing #selfcare #highspeedhealing #deborawayne
Think about this in the context you are in right now and it will be political, ethical, actual, spiritual, mindful, insightful but most of all a form of deeper wisdom. The kind you know and call Truth. Take action or non-action from there. If you are into miracles ❤️. #livingyoga #yoga #meditation #quoteoftheday #dontletotherstellyouwhattodo @rupikaur_
0 0 in 2 minutes
Think about this in the context you are in right now and it will be political, ethical, actual, spiritual, mindful, insightful but most of all a form of deeper wisdom. the kind you know and call truth. take action or non-action from there. if you are into miracles ❤️. #livingyoga #yoga #meditation #quoteoftheday #dontletotherstellyouwhattodo @rupikaur_
Change is life. Old leaves wither to pave way for new leaves. One season goes to pave way for another season. Look around and you will find everything changing constantly. Those who resist change are actually resisting life 
If you had a heart break, good. The door is open for better person , a new love 
If you have lost a job , good. Better money earning opportunity is waiting for you. 
Never ever cry for anything lost. Coz we lose nothing in this world. By losing the old, we gain the new. Change is life and life is beautiful because of Change .
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#spirituality #love #spiritual #meditation #spiritualawakening #peace #healing #awakening #mindfulness #yoga #consciousness #life #wisdom #enlightenment #god #inspiration #selflove #energy #motivation #lawofattraction #lightworker #soul #art #universe #tarot #chakras #quotes #faith #nature #bhfyp
0 0 in 2 minutes
Change is life. old leaves wither to pave way for new leaves. one season goes to pave way for another season. look around and you will find everything changing constantly. those who resist change are actually resisting life
if you had a heart break, good. the door is open for better person , a new love
if you have lost a job , good. better money earning opportunity is waiting for you.
never ever cry for anything lost. coz we lose nothing in this world. by losing the old, we gain the new. change is life and life is beautiful because of change .
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#spirituality #love #spiritual #meditation #spiritualawakening #peace #healing #awakening #mindfulness #yoga #consciousness #life #wisdom #enlightenment #god #inspiration #selflove #energy #motivation #lawofattraction #lightworker #soul #art #universe #tarot #chakras #quotes #faith #nature #bhfyp
I got a big up from my biz bank yesterday, which was lovely (and unexpected) 
You know I’m a strong supporter of daily habits that make a difference and I tend to always recommend beginning with a 15 min practice.

You can literally do almost anything that’s good for you for 15 minutes.

Here’s your chance to practice with me.

Yes the 4/4 meditation at 4am this morning is all very nice and mystical and numerologyish AND what YOU do every day will change your reality.

This is the only thing you truly have command over.

Do the thing

Be consistent 
Watch what happens

#meditation #dailyhabits #connection #startnownottomorrow #mindmastery #bodywisdom @tidebanking #wellness #healthiswealth @teenyogafoundation
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I got a big up from my biz bank yesterday, which was lovely (and unexpected)
you know i’m a strong supporter of daily habits that make a difference and i tend to always recommend beginning with a 15 min practice.

you can literally do almost anything that’s good for you for 15 minutes.

here’s your chance to practice with me.

yes the 4/4 meditation at 4am this morning is all very nice and mystical and numerologyish and what you do every day will change your reality.

this is the only thing you truly have command over.

do the thing

be consistent
watch what happens

#meditation #dailyhabits #connection #startnownottomorrow #mindmastery #bodywisdom @tidebanking #wellness #healthiswealth @teenyogafoundation
It's been very fun😅 with the responses to the music video for Waltz for Love. Thanks!!
This week's piano playlist update is with the new single Waltz for ❤️ and new singles from @tristaneckerson and @josh_kramer_music. Links in Bio. Enjoy!
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#waltzforlove 
#lyricalpiecesforpiano #believe #jaben #longing #fog #chill #peacefulpiano #meditation, #instrumental #classicalmusic #piano #meditationmusic #yogamusic #focus #neoclassical #pianoforte #peace #journeyhome #inspiration #healme #pianomusic #relax #pianotime #sunshine #forest #inspiration 
@visitnorway 
@spotifyNorge @spotify @spotifyasia @deezer @applemusic @itunes
@nlahogskolen @nlastaffeldtsmusikk 
@makemusicas @makemusicpublishing 
@schowmusic @art_of_mountain @mats.ande @KVASS.OSLO @believe.digital
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It's been very fun😅 with the responses to the music video for waltz for love. thanks!!
this week's piano playlist update is with the new single waltz for ❤️ and new singles from @tristaneckerson and @josh_kramer_music. links in bio. enjoy!
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#waltzforlove 
#lyricalpiecesforpiano #believe #jaben #longing #fog #chill #peacefulpiano #meditation, #instrumental #classicalmusic #piano #meditationmusic #yogamusic #focus #neoclassical #pianoforte #peace #journeyhome #inspiration #healme #pianomusic #relax #pianotime #sunshine #forest #inspiration 
@visitnorway
@spotify norge @spotify @spotify asia @deezer @applemusic @itunes
@nlahogskolen @nlastaffeldtsmusikk 
@makemusicas @makemusicpublishing 
@schowmusic @art_of_mountain @mats.ande @kvass.oslo @believe.digital
Your mind is free to travel everywhere #yololarelax #eyepillow #meditation #strongmind
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Your mind is free to travel everywhere #yololarelax #eyepillow #meditation #strongmind
Crystal of the day! White Calcite! P.C

Calcite gets its name from the Greek word “chalix” meaning lime. It comes in a wide variety of colours including, red, green, orange, yellow, blue, pink, clear, black and white. It is one of the most common minerals on Earth, making up the basis of limestone and marble, it takes many different forms and is formed in many different geological environments. Some forms fluoresce blue or red under UV light. 
Calcite is a calcium carbonate mineral with a hardness of 3. It comes in a wide variety of forms and colours and is found on every continent of the world. Calcite makes up the major part of marble and limestone.

PHOTO TAKEN IN NATURAL SUNLIGHT NO FILTER!! #healingcrystals #healingenergy #crystalenergy #holistichealing #meditation #minerals #mineral #crystals #crystal #crystallove #crystallovers #crystaladdict #crystalshelf #crystalcollection #crystalseller #crystalshop #stone #stones #crystalsuk #ukcrystals #cleanse  #intuition #spirituality #wicca #wiccan #wiccansofinstagram #witch #witches #witchesofinstagram #wiccansofinstagram #whitecalcite
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Crystal of the day! white calcite! p.c

calcite gets its name from the greek word “chalix” meaning lime. it comes in a wide variety of colours including, red, green, orange, yellow, blue, pink, clear, black and white. it is one of the most common minerals on earth, making up the basis of limestone and marble, it takes many different forms and is formed in many different geological environments. some forms fluoresce blue or red under uv light.
calcite is a calcium carbonate mineral with a hardness of 3. it comes in a wide variety of forms and colours and is found on every continent of the world. calcite makes up the major part of marble and limestone.

photo taken in natural sunlight no filter!! #healingcrystals #healingenergy #crystalenergy #holistichealing #meditation #minerals #mineral #crystals #crystal #crystallove #crystallovers #crystaladdict #crystalshelf #crystalcollection #crystalseller #crystalshop #stone #stones #crystalsuk #ukcrystals #cleanse #intuition #spirituality #wicca #wiccan #wiccansofinstagram #witch #witches #witchesofinstagram #wiccansofinstagram #whitecalcite
“For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.” Ephesians 6:12 King James Version (KJV) #chantpraymeditateslay #prayer #meditation #visionaries #lightworker
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“for we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.” ephesians 6:12 king james version (kjv) #chantpraymeditateslay #prayer #meditation #visionaries #lightworker
Beautiful evening, as we come together around the world to meditate and heal #unify #dharma #light #iam #divine #meditation #healing #oneness
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Beautiful evening, as we come together around the world to meditate and heal #unify #dharma #light #iam #divine #meditation #healing #oneness
Сегодня в 5:45 было важнейшее всепланетарное событие. Люди МИРА обьединились и медитировали/молились за здоровье, любовь, очищение, свет...
Мы создали сеть света по всему миру. И лично для меня это были неповторимые чувсьва обьединения.
Я медитировала с моим проводником @elizavetababanova и нас онлайн было более 2000 человек. 🙏🙏🙏
Я безумно благодарна всем за возможность медитировать с вами #meditation #world #peaceandlove
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Сегодня в 5:45 было важнейшее всепланетарное событие. Люди МИРА обьединились и медитировали/молились за здоровье, любовь, очищение, свет...
Мы создали сеть света по всему миру. И лично для меня это были неповторимые чувсьва обьединения.
Я медитировала с моим проводником @elizavetababanova и нас онлайн было более 2000 человек. 🙏🙏🙏
Я безумно благодарна всем за возможность медитировать с вами #meditation #world #peaceandlove
Captain Flu Fighter reporting in, just want to check you are getting enough sleep. Without sufficient sleep, your body makes fewer cytokines, a type of protein that targets infection and inflammation, effectively creating an immune response. Cytokines are both produced and released during sleep. Chronic sleep loss reduces your body’s ability to respond to flu. So make sure you are getting your 8 hours and naps if you feel like them.
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Captain flu fighter reporting in, just want to check you are getting enough sleep. without sufficient sleep, your body makes fewer cytokines, a type of protein that targets infection and inflammation, effectively creating an immune response. cytokines are both produced and released during sleep. chronic sleep loss reduces your body’s ability to respond to flu. so make sure you are getting your 8 hours and naps if you feel like them.
😷 Être souffrant de COVID-19 peut engendrer de l’anxiété supplémentaire. L’anxiété a un effet connu sur le sommeil. Ainsi les malades de COVID-19 peuvent rencontrer des difficultés à dormir et des insomnies. Une étude de Liu et collaborateurs, 2020 montre que la relaxation progressive aide les patients atteints de COVID-19 à mieux dormir et améliore leur anxiété. Certains médicaments induisant le sommeil peuvent provoquer des difficultés respiratoires, aussi leur utilisation est déconseillée pendant l’infection.
🙏 Lien dans la bio pour expérimenter la relaxation progressive :
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😷 être souffrant de covid-19 peut engendrer de l’anxiété supplémentaire. l’anxiété a un effet connu sur le sommeil. ainsi les malades de covid-19 peuvent rencontrer des difficultés à dormir et des insomnies. une étude de liu et collaborateurs, 2020 montre que la relaxation progressive aide les patients atteints de covid-19 à mieux dormir et améliore leur anxiété. certains médicaments induisant le sommeil peuvent provoquer des difficultés respiratoires, aussi leur utilisation est déconseillée pendant l’infection.
🙏 lien dans la bio pour expérimenter la relaxation progressive : "17 minutes pour évacuer stress & anxiété"
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#goodvibes #tousensemble #relaxationprogressive #relaxation #meditation #coronavirus #covid19 #soutien #restezchezvous #protegeonsnous #stress #anxiété #courage #empathie #compassion #valeurs #❤️
Dhanurasana means / Bow posture.
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. - For Dhanurasana / Bow posture Roll Ups, most important is your Breathing technique.
- Inhale Begin with lying down on your belly.
- Keep both legs a bit apart.
- Now while exhaling, bend your knees and bring your heels as close to your buttocks as possible.
- Now, slowly fold your knees up and hold your ankles with your hands.
- The chest should still be touching the ground.
- Inhale slowly and pull your legs up.
- Keep raising your head, neck, chin, chest, thighs and knees backwards, such that only the navel region is touching the ground. - Balance your body on the navel region and maintain this posture.

For Roll ups:
- Inhale take up the posture press your navel and in your exhalation keep rolling front and to your sides.
Do this for 5 counts.

For Roll ups Core strength is very important. Very good to strengthen the back muscles and improves digestion. .
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#jzyyogafitnessstudio #yoga #meditation #dhanurasana #fitness #yogalife #yogainspiration #love #yogi #yogapractice #namaste #yogateacher #yogalove #yogaeveryday #yogaeverywhere #mindfulness #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #bhfyp #goa
0 3 in a minute
Dhanurasana means / bow posture.
.
. - for dhanurasana / bow posture roll ups, most important is your breathing technique.
- inhale begin with lying down on your belly.
- keep both legs a bit apart.
- now while exhaling, bend your knees and bring your heels as close to your buttocks as possible.
- now, slowly fold your knees up and hold your ankles with your hands.
- the chest should still be touching the ground.
- inhale slowly and pull your legs up.
- keep raising your head, neck, chin, chest, thighs and knees backwards, such that only the navel region is touching the ground. - balance your body on the navel region and maintain this posture.

for roll ups:
- inhale take up the posture press your navel and in your exhalation keep rolling front and to your sides.
do this for 5 counts.

for roll ups core strength is very important. very good to strengthen the back muscles and improves digestion. .
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#jzyyogafitnessstudio #yoga #meditation #dhanurasana #fitness #yogalife #yogainspiration #love #yogi #yogapractice #namaste #yogateacher #yogalove #yogaeveryday #yogaeverywhere #mindfulness #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #bhfyp #goa
Which one you are?
Fact👉👉
A- Unlucky in love
B- Experience lot of romance 
C- Have one love that last a lifetime.................
.................................................
To know this type of amazing  fact just follow 👉 @agustyaastro
For any type of query about CAREER , LOVE MARRIAGE ,ABROAD, MONEY,HEALTH etc.
Just follow and DM 👉 @agustyaastro
#palmist  #panditji  #astrologer ..
.........................................................
#palmistry #astrology #meditation #palmreading #palmreader #astrologer #horoscope #astro #psychic #tarot #numerology #healing #palmist #motivation #fortuneteller #consultation #loveastrology #future #jobastrology #predictions #astroworld #vastu #vastutips #destiny #sprituality #astros #testimonial #prashnashastra #astrologysigns
0 1 in a minute
Which one you are?
fact👉👉
a- unlucky in love
b- experience lot of romance
c- have one love that last a lifetime.................
.................................................
to know this type of amazing fact just follow 👉 @agustyaastro
for any type of query about career , love marriage ,abroad, money,health etc.
just follow and dm 👉 @agustyaastro
#palmist #panditji #astrologer ..
.........................................................
#palmistry #astrology #meditation #palmreading #palmreader #astrologer #horoscope #astro #psychic #tarot #numerology #healing #palmist #motivation #fortuneteller #consultation #loveastrology #future #jobastrology #predictions #astroworld #vastu #vastutips #destiny #sprituality #astros #testimonial #prashnashastra #astrologysigns
#Repost from @tergarindonesia with @regram.app ... Pengajaran Online oleh Mingyur Rinpoche:
Mentransformasi Kecemasan menjadi Kesadaran

Minggu, 05 April 2020 pukul 17.00 WIB, 18.00 Wita

Klik link di Bio

Sebagian besar dari kita terbiasa dengan sensasi jantung berdebar, sesak nafas, pusing, atau sensasi fisik lainnya yang menyertai kecemasan. Dalam meditasi, kita belajar untuk menggunakan berbagai sensasi menyenangkan, tidak menyenangkan, dan netral pada tubuh kita sebagai pendukung bagi kesadaran. Selama pengajaran yang disiarkan secara langsung ini, Mingyur Rinpoche akan menunjukkan kepada kita bagaimana menemukan sukacita dan kesadaran yang tak pernah terpengaruh oleh naik dan turunnya kehidupan.

Akan ada periode tanya jawab di akhir pengajaran. Silahkan masukkan pertanyaan Anda untuk Rinpoche dalam ‘live chat’ dengan tag #AskMingyurRinpoche

Terjemahan audio dalam berbagai bahasa akan tersedia. Tautan untuk mengakses terjemahan akan diposting di dalam deskripsi YouTube tersebut.

#mingyurinpoche #awareness #Meditation #anxiety #CalmingTheMind
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#repost from @tergarindonesia with @regram.app ... pengajaran online oleh mingyur rinpoche:
mentransformasi kecemasan menjadi kesadaran

minggu, 05 april 2020 pukul 17.00 wib, 18.00 wita

klik link di bio

sebagian besar dari kita terbiasa dengan sensasi jantung berdebar, sesak nafas, pusing, atau sensasi fisik lainnya yang menyertai kecemasan. dalam meditasi, kita belajar untuk menggunakan berbagai sensasi menyenangkan, tidak menyenangkan, dan netral pada tubuh kita sebagai pendukung bagi kesadaran. selama pengajaran yang disiarkan secara langsung ini, mingyur rinpoche akan menunjukkan kepada kita bagaimana menemukan sukacita dan kesadaran yang tak pernah terpengaruh oleh naik dan turunnya kehidupan.

akan ada periode tanya jawab di akhir pengajaran. silahkan masukkan pertanyaan anda untuk rinpoche dalam ‘live chat’ dengan tag #askmingyurrinpoche
terjemahan audio dalam berbagai bahasa akan tersedia. tautan untuk mengakses terjemahan akan diposting di dalam deskripsi youtube tersebut.

#mingyurinpoche #awareness #meditation #anxiety #calmingthemind
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Continuiamo a lamentarci di questa quarantena, questo mood deprimente è peggio della quarantena in se, pensiamo possa cambiare qualcosa se ripetiamo il mantra della noia ogni due minuti? Cosi facendo non otterremo nulla di buono, anzi...
Abbiamo bisogno di distrazioni continue perchè non riusciamo a rimanere soli con noi stessi!!😢
Troviamo un modo per ritrovarci, dentro di noi c'è un mondo da scoprire, molto più importante che fuori la porta di casa 🤩
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. We keep complaining about this quarantine, is this depressing mood worse than the quarantine itself, do we think it can change anything if we repeat the mantra of boredom every two minutes? In doing so we will not get anything good, on the contrary ... We need constant distractions because we can't be alone with ourselves !! 😢 We find a way to find ourselves, inside us there is a world to discover, much more important than outside the front door 🤩 .
.  #yoga #asanapractice #headstand #love #yogalife #instagood #yogainspiration #meditation #yogapose #yogi #yogachallenge #yogaeverydamnday #yogagirl #nature #yogaeverywhere #picoftheday #workout #yogini #yogalove #instayoga #sirsana #meditazione #instagram #yogaeveryday #happy #motivation #relax #namaste #yogapractice#
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continuiamo a lamentarci di questa quarantena, questo mood deprimente è peggio della quarantena in se, pensiamo possa cambiare qualcosa se ripetiamo il mantra della noia ogni due minuti? cosi facendo non otterremo nulla di buono, anzi...
abbiamo bisogno di distrazioni continue perchè non riusciamo a rimanere soli con noi stessi!!😢
troviamo un modo per ritrovarci, dentro di noi c'è un mondo da scoprire, molto più importante che fuori la porta di casa 🤩
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. we keep complaining about this quarantine, is this depressing mood worse than the quarantine itself, do we think it can change anything if we repeat the mantra of boredom every two minutes? in doing so we will not get anything good, on the contrary ... we need constant distractions because we can't be alone with ourselves !! 😢 we find a way to find ourselves, inside us there is a world to discover, much more important than outside the front door 🤩 .
. #yoga #asanapractice #headstand #love #yogalife #instagood #yogainspiration #meditation #yogapose #yogi #yogachallenge #yogaeverydamnday #yogagirl #nature #yogaeverywhere #picoftheday #workout #yogini #yogalove #instayoga #sirsana #meditazione #instagram #yogaeveryday #happy #motivation #relax #namaste #yogapractice#
Wow! Right on the 20th minute I had a grand vision where our entire planet looked like a #light #symphony. Happy #QuantumLeap #beloveds. On this video my impressions just Right after #MEDITATION... with 1 + #million Global #Meditators. How was for you? #ascension #Higherconsciousness #alchemyart #artstudio #costarica @alchemyartvillage #wearetheoneswewerewaitingfor
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Wow! right on the 20th minute i had a grand vision where our entire planet looked like a #light #symphony. happy #quantumleap #beloveds. on this video my impressions just right after #meditation... with 1 + #million global #meditators. how was for you? #ascension #higherconsciousness #alchemyart #artstudio #costarica @alchemyartvillage #wearetheoneswewerewaitingfor
В это тревожное время так хочется пожелать всем обратить взгляд к своему внутреннему равновесию, мыслить осознанно и трезво, без паники. Какими бы сложными ни были препятствия, интенсивные негативные эмоции не помогут их преодолеть. А поможет только ясное видение и внутренняя устойчивость 🙏

Если вокруг хаос, не поддавайтесь и не впускайте его и внутрь вашего сердца ♥️ Ведь только в спокойной воде видится четкое отражение ✨

И не забывайте про творчество! Это медитация, которая погружает вас в состояние потока и пробуждает все самое прекрасное, что сокрыто в глубине, возвращая к гармонии и спокойствию✨

Всем мира и благополучия!
Берегите себя ♥️
~~~
#resinart #resinart_ru #resinart22 #epoxy #sea #sealove #interior_decor #meditation #tata_shakhmatova_art #artbarnaul #картинавинтерьер #барнаул
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В это тревожное время так хочется пожелать всем обратить взгляд к своему внутреннему равновесию, мыслить осознанно и трезво, без паники. Какими бы сложными ни были препятствия, интенсивные негативные эмоции не помогут их преодолеть. А поможет только ясное видение и внутренняя устойчивость 🙏

Если вокруг хаос, не поддавайтесь и не впускайте его и внутрь вашего сердца ♥️ Ведь только в спокойной воде видится четкое отражение ✨

И не забывайте про творчество! Это медитация, которая погружает вас в состояние потока и пробуждает все самое прекрасное, что сокрыто в глубине, возвращая к гармонии и спокойствию✨

Всем мира и благополучия!
Берегите себя ♥️
~~~
#resinart #resinart_ru #resinart22 #epoxy #sea #sealove #interior_decor #meditation #tata_shakhmatova_art #artbarnaul #картинавинтерьер #барнаул
Grateful to go for a walk today - sharing the #sunshine ✨✨✨
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Grateful to go for a walk today - sharing the #sunshine ✨✨✨
Grateful to go for a walk today - sharing the #sunshine ✨✨✨
1 1 1 minute ago
Grateful to go for a walk today - sharing the #sunshine ✨✨✨
High On Life Foundation Along With Bhartiya Kisan Parivartan Party , ZPlus Group And Sion Consultancy Are Helping More Than 1000 People Everyday In This Pandemic Situation In The World.
#હાઈ_ઓન_લાઇફ_ફાઉન્ડેશન , #ભારતીય_કિસાન_પરિવર્તન_પાર્ટી , #ઝેડ_પ્લસ_ગ્રૂપ , અને #સિયોન_કન્સલ્ટન્સી દ્વારા રોજ ના 1000 + માણસો ને સેવા અપાઈ રહી છે #HighOnLife #togetherwecan #toughtimes #coronavirus #corona #positivepsychology #psychology #youth #thoughts #womenempowerment #india #Ahmedabad #gujaratpolice #gujarat #usa #africa #mentor #vision #mission #leadwithlove #leadership #legend #help #music #meditation #yoga
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High on life foundation along with bhartiya kisan parivartan party , zplus group and sion consultancy are helping more than 1000 people everyday in this pandemic situation in the world.
#હાઈ_ઓન_લાઇફ_ફાઉન્ડેશન , #ભારતીય_કિસાન_પરિવર્તન_પાર્ટી , #ઝેડ_પ્લસ_ગ્રૂપ , અને #સિયોન_કન્સલ્ટન્સી દ્વારા રોજ ના 1000 + માણસો ને સેવા અપાઈ રહી છે #highonlife #togetherwecan #toughtimes #coronavirus #corona #positivepsychology #psychology #youth #thoughts #womenempowerment #india #ahmedabad #gujaratpolice #gujarat #usa #africa #mentor #vision #mission #leadwithlove #leadership #legend #help #music #meditation #yoga
Post meditation beach walk on Mother Gaia. Her beauty never ceases to amaze me!
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Post meditation beach walk on mother gaia. her beauty never ceases to amaze me!
Nima Lodge Virtual Retreat 🌸
6th - 10th April.
Begins tomorrow! 
We invite anyone who would like to join. ✨🌿 video will be up on IGTV and YouTube. 
Our intention for this retreat, is to re-find safely in our bodies and our immediate environments, opposed to the external. We will do this through connecting with our selves and others and practicing grounding techniques. 
We feel very lucky and very excited for the contributions made by @chelseymcluckie @jessicaambrose @candibod @julesinflow @anandabynikita @amymayroux @emerge.space @francescaeatsroses.
Please find the schedule and more information in our stories and highlights. 
#retreat #womensupportingwomen #relax
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Nima lodge virtual retreat 🌸
6th - 10th april.
begins tomorrow!
we invite anyone who would like to join. ✨🌿 video will be up on igtv and youtube.
our intention for this retreat, is to re-find safely in our bodies and our immediate environments, opposed to the external. we will do this through connecting with our selves and others and practicing grounding techniques.
we feel very lucky and very excited for the contributions made by @chelseymcluckie @jessicaambrose @candibod @julesinflow @anandabynikita @amymayroux @emerge.space @francescaeatsroses.
please find the schedule and more information in our stories and highlights.
#retreat #womensupportingwomen #relax
When you're feeling like everything is getting a little too much, find a quite place where you wont be disturbed for 30min to 1 hour.Park your body somewhere that's most comfortable for you. A chair, bed, couch or even the floor will do. Make sure the room temperature is comfortable or wrap your cold ass self like a burito in blankets. Ok..so once all of that is taken care of...Relax yourself by taking a few deep breaths. Next, scan your entire body by mentally observing each part of you, like a store owner scanning a perfectly innocent
1 1 1 minute ago
When you're feeling like everything is getting a little too much, find a quite place where you wont be disturbed for 30min to 1 hour.park your body somewhere that's most comfortable for you. a chair, bed, couch or even the floor will do. make sure the room temperature is comfortable or wrap your cold a*s self like a burito in blankets. ok..so once all of that is taken care of...relax yourself by taking a few deep breaths. next, scan your entire body by mentally observing each part of you, like a store owner scanning a perfectly innocent "exotic" customer, or like arnold schwarzenegger as the terminator..yes? you get the picture.  start with your feet and as you make your way up to the crown of your head pay more attention to the body parts that are tense.and literally breath relaxation into those muscles. it might take some practice before you levitate but its all good, we got time. do that a few times until you feel relaxed. next focus your mind current on your  breath again and mentally start counting from 100 to 0 with each breath. and every time you mess up, you start over again...yes..you must! and no cheating. really visualize and see the numbers going down to 0.once you've done that, allow the sensation of your heart beating carry you back into the memory of you as a fetus,existing in the safe cosmos of your mothers womb, that space where all your need are met and where you were completely taken care of.stay there for however long you need. once the urge arises to come out of that state, connect with the pain of the being that provided you that safe space(mother/earth) and how you came to this world amidst  excruciating pain.and how exhilarating it was taking your first breath immediately followed by a strong impulse to express yourself,this impulse is then converted into that first battle cry you let out. scared overstimulated, confused and in shock you once again feel that presence, that warmth youre o so familiar with, you feel her touch, you hear her voice you get your first taste of this strange but mind blowing delicious liquid #foodislife.you calm down. as you start to land and ground in this strange new world, you think to yourself...ill be good!
Fasten scheint mir die beste Idee momentan, kein Supermarktterror, kein Klopapierneid!;) Tag 7, und die Brühe schmeckt noch!

#heilfasten #yoga #meditation #findyourself #cleanfrominside #healthymind #detox #fasting #backtoneutral #release #naturepower #morepower #notoiletpaper #supermarktfasten #clearyourmind #essentials #bodywork #naturetime
0 1 1 minute ago
Fasten scheint mir die beste idee momentan, kein supermarktterror, kein klopapierneid!;) tag 7, und die brühe schmeckt noch!

#heilfasten #yoga #meditation #findyourself #cleanfrominside #healthymind #detox #fasting #backtoneutral #release #naturepower #morepower #notoiletpaper #supermarktfasten #clearyourmind #essentials #bodywork #naturetime
#meditation #yoga #love #mindfulness #peace #healing #nature #inspiration #spiritual #selflove #life #spirituality #motivation #selfcare #positivevibes #crystals #happiness #fitness #meditate #gratitude #awakening #happy  #energy #holisticapproach
#holistichealing#meditationpractice
#dietician fatema malik
For more diet related queries feel free to email us on dieticianfatema@gmail.com .https://chat.whatsapp.com/FRofktngWuZ5jlmN0SN9yJ
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0 0 2 minutes ago
#meditation #yoga #love #mindfulness #peace #healing #nature #inspiration #spiritual #selflove #life #spirituality #motivation #selfcare #positivevibes #crystals #happiness #fitness #meditate #gratitude #awakening #happy #energy #holisticapproach #holistichealing#meditationpractice #dietician fatema malik
for more diet related queries feel free to email us on dieticianfatema@gmail.com .https://chat.whatsapp.com/frofktngwuz5jlmn0sn9yj
join whatsapp group for healthy tips
what's app -8989939454
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🧜🏼‍♀️⚡️At the pivotal times in your life, remember the larger perspective of what you are doing. If you pay attention only to the fear, nothing will change. If you open to bigger sight, you will see the perfection of your terror and the rightness of being uncomfortable. You are actively dismantling the old and making room for the new. Your fear is a sign of transformation, not a warning to stop. Keep showing up with your heart open until the fear subsides.🦋🤍
1 10 2 minutes ago
🧜🏼‍♀️⚡️at the pivotal times in your life, remember the larger perspective of what you are doing. if you pay attention only to the fear, nothing will change. if you open to bigger sight, you will see the perfection of your terror and the rightness of being uncomfortable. you are actively dismantling the old and making room for the new. your fear is a sign of transformation, not a warning to stop. keep showing up with your heart open until the fear subsides.🦋🤍
Признательна и благодарна Всем за поздравления! 🙏🏼 Художникам для вдохновения! 🙌🏻 #красотаспасетмир #всемдобра #апрель #meditation #flowers #art
0 4 5 minutes ago
Признательна и благодарна Всем за поздравления! 🙏🏼 Художникам для вдохновения! 🙌🏻 #красотаспасетмир #всемдобра #апрель #meditation #flowers #art
Let go of any latched on fears, anxiety and worries. With the help of distant reiki, crystal healing and chakra meditation invite abundance to flow into your life 🌅

Dm/whatsappp to get intouch 🧚🏻‍♀️ #reiki #reikihealing #reikipractitioner #meditation #reikimaster #chakras #chakrahealing # chakrameditation #healing #healingcrystals #healingvibrations #crystals #crystalhealing #reikiindia #distanthealing #abundance #banglore #india #instahealing #instadaily #instagood #instagram #instareiki #instalove #love #energywork #energy #instaworld #inviteabundance #igersjax
0 2 10 minutes ago
Let go of any latched on fears, anxiety and worries. with the help of distant reiki, crystal healing and chakra meditation invite abundance to flow into your life 🌅

dm/whatsappp to get intouch 🧚🏻‍♀️ #reiki #reikihealing #reikipractitioner #meditation #reikimaster #chakras #chakrahealing # chakrameditation #healing #healingcrystals #healingvibrations #crystals #crystalhealing #reikiindia #distanthealing #abundance #banglore #india #instahealing #instadaily #instagood #instagram #instareiki #instalove #love #energywork #energy #instaworld #inviteabundance #igersjax
New free videos on YouTube
Only In April special offer on the 2 packs of Vimeo videos 👉 contact us at unificationworld.org@gmail.com 
Awaken to your true nature is not a fatality, it’s an opportunity !
With you to jump into the flow of LIFE/VIE* 🤩😍💝
Stop wishing, start acting by BEING !
See you now !
Christelle, Ingrid, Axel 🌍
#inspiration #quotes #awakening #empowerment #spiritual #coaching #freedom #peace #joy #love #happy #meditation #mindset #awareness #lifestyle #healthy #healing #bliss #goodvibes #selfcare #healthcare #selflove #life #health #food #pranichealing
0 0 23 minutes ago
New free videos on youtube
only in april special offer on the 2 packs of vimeo videos 👉 contact us at unificationworld.org@gmail.com
awaken to your true nature is not a fatality, it’s an opportunity !
with you to jump into the flow of life/vie* 🤩😍💝
stop wishing, start acting by being !
see you now !
christelle, ingrid, axel 🌍
#inspiration #quotes #awakening #empowerment #spiritual #coaching #freedom #peace #joy #love #happy #meditation #mindset #awareness #lifestyle #healthy #healing #bliss #goodvibes #selfcare #healthcare #selflove #life #health #food #pranichealing
🙏🏻Message of yoga🙏🏻 .
. “It has a message for the human body. It has a message for the human mind, and it also has a message for the human soul.” Swami Kuvalayanand .
#yoga #indianyogini #yogaeveryday #yogalifestyle #aspiringyogini #yoginiofinstagram #kdham #yogaasana #meditation #peace #tranquility
3 25 31 minutes ago
🙏🏻message of yoga🙏🏻 .
. “it has a message for the human body. it has a message for the human mind, and it also has a message for the human soul.” swami kuvalayanand .
#yoga #indianyogini #yogaeveryday #yogalifestyle #aspiringyogini #yoginiofinstagram #kdham #yogaasana #meditation #peace #tranquility
Can we do worldwide meditation every day? At 7:45 pacific time? Like we did today? #worldwidemeditation #worldmeditation #meditation
1 7 2 hours ago
Can we do worldwide meditation every day? at 7:45 pacific time? like we did today? #worldwidemeditation #worldmeditation #meditation
Blind contour drawing by Lahna👍
1 8 4 hours ago
Blind contour drawing by lahna👍