2 hours ago
“woah umar posting a shirtless pic? it’s been 84 years since the last one...”
this is a hard one to post, but i had to do it. i want to get back to my roots because i made this page to show my progress not just in my life but also my passion of building an aesthetic physique. recently i’ve been “bulking”, looking softer, but with the goal of actually gaining muscle. mentally it’s tough seeing my body like this, but it’s necessary for the long term vision.
currently i’m 187lbs training with a powerbuilding focus much thanks to @aesthetic_strength
infinite wisdom. honestly without him, i don’t think i would have broken down the mental barriers behind not only getting stronger under the bar but also with my body image.
the goal by summer 2020 is to bring a whole new package and not have to cut to 158 🤢. i want to create something i’m truly proud of. until then, i’m going to continue to be super diligent with my training and nutrition.