Loading...
Being overwhelmed is normal. Doubting yourself is normal. Feeling like you want to quit is normal too. All of us feel or have felt this way at some point in our lives. Believe it or not even that guy standing on the podium felt it, and probably felt it hundreds of times. The only difference is he chose not to succumb to these emotions. He kept his head up, kept believing in himself and kept riding the waves. That's what got him on the podium. He didn't necessarily have fewer obstacles than others, he just refused to let those obstacles take him off his course.
56 3,256 42 minutes ago
Being overwhelmed is normal. doubting yourself is normal. feeling like you want to quit is normal too. all of us feel or have felt this way at some point in our lives. believe it or not even that guy standing on the podium felt it, and probably felt it hundreds of times. the only difference is he chose not to succumb to these emotions. he kept his head up, kept believing in himself and kept riding the waves. that's what got him on the podium. he didn't necessarily have fewer obstacles than others, he just refused to let those obstacles take him off his course.
🇺🇸 Open your mind to listen and your eyes to see and let your angels 👼🏼 guide you where you should be ✨ my golden love ❤️ warrior angel 😇 .
Thank you for my AMAzing costume @ravishsands 😻💎💫
_____
🇧🇷 Abra sua mente para ouvir e seus olhos para ver e deixe seus anjos 👼🏼 guiá-lo onde você deve ir ✨  MEU anjo guerreiro  do amor dourado ❤️ 😇.
163 12,388 10 hours ago
🇺🇸 open your mind to listen and your eyes to see and let your angels 👼🏼 guide you where you should be ✨ my golden love ❤️ warrior angel 😇 . thank you for my amazing costume @ravishsands 😻💎💫 _____ 🇧🇷 abra sua mente para ouvir e seus olhos para ver e deixe seus anjos 👼🏼 guiá-lo onde você deve ir ✨ meu anjo guerreiro do amor dourado ❤️ 😇.
Week 3 drinking my @FitTea and I am thoroughly impressed with the results! 🙌🏻🍵 Feeling great with the right kind of energy helping me stay camera ready 📸👙
::
Semana 3 tomando @FitTea y estoy súper impresionada con los resultados! 🙌🏻🍵 Me siento activa y con energía, lista para la cámara en todo momento 📸👙
::
#FitTea #stayhealthy #gymtime #tealover #getfit #fitness #healthy #healthtips #teatox #ad #lifestyle #diet #detox #workout #gym #fitnesstips #goodhabits #cardio #fitfam #motivation
151 9,067 6 hours ago
Week 3 drinking my @fittea and i am thoroughly impressed with the results! 🙌🏻🍵 feeling great with the right kind of energy helping me stay camera ready 📸👙 :: semana 3 tomando @fittea y estoy súper impresionada con los resultados! 🙌🏻🍵 me siento activa y con energía, lista para la cámara en todo momento 📸👙 :: #fittea #stayhealthy #gymtime #tealover #getfit #fitness #healthy #healthtips #teatox #ad #lifestyle #diet #detox #workout #gym #fitnesstips #goodhabits #cardio #fitfam #motivation
Officially on BABE WATCH 🌊🆘💯 Thanks everyone who joined us LIVE for our beach Booty Call! 💪🏼 We're back at it again tomorrow morning too!!! Join these gorgeous girls for a morning yoga flow on Insta-LIVE at 7:30a Cali time. 👯👯👯🙌🏼 xxxo K&K
348 9,166 6 hours ago
Officially on b**e watch 🌊🆘💯 thanks everyone who joined us live for our beach b***y call! 💪🏼 we're back at it again tomorrow morning too!!! join these gorgeous girls for a morning yoga flow on insta-live at 7:30a cali time. 👯👯👯🙌🏼 xxxo k&k
#tbt 12 years ago to the start of the 400 meter race - end of day 1 for the Decathlon at the NCAA National Championships. I was in the best shape of my life down from 225pounds to 196. Lean machine I didn't eat any sugar for 6 months and trained every morning and night alone to make up the skills I needed to learn to take on this 10 event sport. I was a good athlete but the technical events like 110 high hurdles, pole vault, discus and javelin were hard to pick up in that short of time. My dream was to place top 8 to make the All-American team and I made that 8th place mark. All the hard work, sacrifice and constant pain on the body and mind paid off. Little did I know it would be another experience laying the groundwork to do what I'm doing now.  So grateful for these moments and realizing anything is possible with a dream and when you are willing to take on and endure any pain or challenge. Blessed and grateful for my life!
58 1,638 56 minutes ago
#tbt 12 years ago to the start of the 400 meter race - end of day 1 for the decathlon at the ncaa national championships. i was in the best shape of my life down from 225pounds to 196. lean machine i didn't eat any sugar for 6 months and trained every morning and night alone to make up the skills i needed to learn to take on this 10 event sport. i was a good athlete but the technical events like 110 high hurdles, pole vault, discus and javelin were hard to pick up in that short of time. my dream was to place top 8 to make the all-american team and i made that 8th place mark. all the hard work, sacrifice and constant pain on the body and mind paid off. little did i know it would be another experience laying the groundwork to do what i'm doing now. so grateful for these moments and realizing anything is possible with a dream and when you are willing to take on and endure any pain or challenge. blessed and grateful for my life!
#TBT 🙈🙈
Left Side: Early 20s. Already had my Daughter. Ex-Track Athlete. Cardio Bunny. Poor Diet. Less than 120lbs
•
•
Right Side: Mid 20s. Very Little Distance Cardio. Structured Weight Training. Healthy Appetite. Clean Eating. All Natural. Around 140lbs
•
The only thing standing in the way of your fitness goals is YOU! Find your motivation!❤
#TrainLikeTay
#AspireToInspire 
#Gains
46 1,325 34 minutes ago
#tbt 🙈🙈 left side: early 20s. already had my daughter. ex-track athlete. cardio bunny. poor diet. less than 120lbs • • right side: mid 20s. very little distance cardio. structured weight training. healthy appetite. clean eating. all natural. around 140lbs • the only thing standing in the way of your fitness goals is you! find your motivation!❤ #trainliketay #aspiretoinspire #gains
23 1,660 20 minutes ago
"success is no accident. it is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do."......... pele
Una miradita ve 👀👀👀🤣🖤
....
Buenas noches buenas noches 💥
.
.
..
.
.
#night#eyes#girl#black#fit#happy#likeforlike#love#fitness#lifestyle#freckles#style#motivation#hair#blonde#lips#follow#goodnight ✨
34 1,314 25 minutes ago
Una miradita ve 👀👀👀🤣🖤 .... buenas noches buenas noches 💥 . . .. . . #night#eyes#girl#black#fit#happy#likeforlike#love#fitness#lifestyle#freckles#style#motivation#hair#blonde#lips#follow#goodnight ✨
Shout out to those who don't care to be posted, tagged or even known when it comes to fitness goals. Keep doing it for you, keep working hard when no one is watching. It doesn't matter when it's your health, be selfish and #getWhatYouCameFor! #unknown ✅😎Tags by @HashMeApp #girl #happy #life #happiness #summer #workout #motivation #fitness #fit #fitfam #lifestyle #health #gymlife #fitspo #exercise #fitnessaddict #eatclean #instagood #getfit #inspiration #weightloss #cardio #diet #abs #gains
0 0 just now
Shout out to those who don't care to be posted, tagged or even known when it comes to fitness goals. keep doing it for you, keep working hard when no one is watching. it doesn't matter when it's your health, be selfish and #getwhatyoucamefor! #unknown ✅😎tags by @hashmeapp #girl #happy #life #happiness #summer #workout #motivation #fitness #fit #fitfam #lifestyle #health #gymlife #fitspo #exercise #fitnessaddict #eatclean #instagood #getfit #inspiration #weightloss #cardio #diet #abs #gains
Not Sexy 🚿 
#warriorfitaholic
#musclebear 
#แดกไม่คลีนก็ลีนได้ 
#muscle #training #fitness #gym #motivation #athletic #evolution #bearbody #bearback #fatboy #fit #bear #fat #fitnessaddict #fitlife #fitnessmotivation #fitlifestyle #fitnesslife #fitnessboy #muscleasia #guy #daddy #sexy #thailand
0 0 just now
Not sexy 🚿 #warriorfitaholic #musclebear #แดกไม่คลีนก็ลีนได้ #muscle #training #fitness #gym #motivation #athletic #evolution #bearbody #bearback #fatboy #fit #bear #f*t #fitnessaddict #fitlife #fitnessmotivation #fitlifestyle #fitnesslife #fitnessboy #muscleasia #guy #daddy #sexy #thailand
Ребята получают заряд на весь день💪🏻 21-18-16-14-12-10-8-6-4-2
Трастеры, Берпи с прыжком через штангу 🏋🏻#fitness #training #healthy #loveit #follow #comment #likes #workout #mensphysique #motivation #healthyeating #gym #gymnastics #aesthetics #friends #summer #ufc #тренировка #strong #athletes #instasport #CrossFit #mma #Russia #man #Tomsk #reebokcrossfit #reebok
0 0 just now
Ребята получают заряд на весь день💪🏻 21-18-16-14-12-10-8-6-4-2 Трастеры, Берпи с прыжком через штангу 🏋🏻#fitness #training #healthy #loveit #follow #comment #likes #workout #mensphysique #motivation #healthyeating #gym #gymnastics #aesthetics #friends #summer #ufc #тренировка #strong #athletes #instasport #crossfit #mma #russia #man #tomsk #reebokcrossfit #reebok
Que Deus me proteja de gente má, cruel, invejosa. 
Mas, principalmente, de gente sem graça, sem sal, sem veneno, sem beleza e sem loucura... ✌💪👊 -------------------------------------------------------------------- #pesado #smagando #beastmode #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #eatclean #exercise
0 0 just now
Que deus me proteja de gente má, cruel, invejosa. mas, principalmente, de gente sem graça, sem sal, sem veneno, sem beleza e sem loucura... ✌💪👊 -------------------------------------------------------------------- #pesado #smagando #beastmode #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #eatclean #exercise
🕉
1 0 just now
🕉
Meal prepping is key 💪 want results? Put in work! Prep your meals, have a goal, don't give up and stay positive ❤ love the journey 😇 Scrub life 😷
#wonderwoman #motivation #fitnessjourney #gains #achievegreatness #fitness #fitgirls #fitlife #girlswholift #gym #workout #weightloss #weights #loveyourself #myjourney #6packabs #mealprep
0 0 just now
Meal prepping is key 💪 want results? put in work! prep your meals, have a goal, don't give up and stay positive ❤ love the journey 😇 scrub life 😷 #wonderwoman #motivation #fitnessjourney #gains #achievegreatness #fitness #fitgirls #fitlife #girlswholift #gym #workout #weightloss #weights #loveyourself #myjourney #6packabs #mealprep
Did a solo ride at toro park today . Stand up pedal training all the way to 1800 .  Trails were in pretty good shape especially after the gate on pipeline ! #motivation #nutribolicsnutrition @nutribolics @qstick99  for the plug on the supplements .
0 0 just now
Did a solo ride at toro park today . stand up pedal training all the way to 1800 . trails were in pretty good shape especially after the gate on pipeline ! #motivation #nutribolicsnutrition @nutribolics @qstick99 for the plug on the supplements .
LeBOY:  @may_fitnesss
LeBOY:  @may_fitnesss
LeBOY:  @may_fitnesss

#fitness #fitnessmodel #motivation #dedication #fitnessfreak #fitpeople #gym #workout #abs #hot #exercise #fitnessaddict #muscles #fit
0 1 just now
✨Viajar es mucho más que ver cosas; es un cambio profundo y permanente de las ideas 💡 de la vida 🙌🏻✨ viajar te permite conocer nuevos mundos 🌎 pensamientos y costumbres, que te hacen cambiar tu visión... me siento una afortunada de poder hacerlo, detrás hay todo un sacrifico, y en cada experiencia he llegado de vuelta a mi hogar, con más de una lección 💪🏼👏👏 #lahulka #girl #motivation #motivagirls #fit #fitness #fitgirl #fitnessgirls #fitnessmotivation #motivationgym #ifbb #figure #bodyfitness #bodybuilding #bodybuildingmotivation #instafit #instalike #instagirl #instachile
0 3 just now
✨viajar es mucho más que ver cosas; es un cambio profundo y permanente de las ideas 💡 de la vida 🙌🏻✨ viajar te permite conocer nuevos mundos 🌎 pensamientos y costumbres, que te hacen cambiar tu visión... me siento una afortunada de poder hacerlo, detrás hay todo un sacrifico, y en cada experiencia he llegado de vuelta a mi hogar, con más de una lección 💪🏼👏👏 #lahulka #girl #motivation #motivagirls #fit #fitness #fitgirl #fitnessgirls #fitnessmotivation #motivationgym #ifbb #figure #bodyfitness #bodybuilding #bodybuildingmotivation #instafit #instalike #instagirl #instachile
BLOCKELEVEN Inspirational Magazine features 11 talented successful people monthly from all walks of life that do incredible positive things for the Community. Be sure to order a FREE COPY of BlockEleven Magazine by visiting us at www.bemagmobile.com #inspiration #motivation #positivevibes #motivationalspeaking #ministry #gospelmusic #volunteer #charity #blackgirlsrock #blackcelebritygiving #atlanta #atlantaevents #blackcelebs #blackbusiness #blackentrepreneurs #blackwomen #blackmen #blackcommunity #radio #tv #magazine #media #advertising #marketing #blackhair #fashion #mua #stylist
0 0 just now
Blockeleven inspirational magazine features 11 talented successful people monthly from all walks of life that do incredible positive things for the community. be sure to order a free copy of blockeleven magazine by visiting us at www.bemagmobile.com #inspiration #motivation #positivevibes #motivationalspeaking #ministry #gospelmusic #volunteer #charity #blackgirlsrock #blackcelebritygiving #atlanta #atlantaevents #blackcelebs #blackbusiness #blackentrepreneurs #blackwomen #blackmen #blackcommunity #radio #tv #magazine #media #advertising #marketing #blackhair #fashion #mua #stylist
昨日はお客様に🏌️を教えて頂きました^_^
フォームとか玉が飛ぶ方向など、イメージと現実のズレをいかに埋めていくかが重要なんだと感じました☆実際映像で見るとイメージと全然違うし😮ありがとうございました♪

#exercise#strengthtraining#japan#personaltrainingstudio#kawasaki#personaltrainer #personaltraining #fit# #fitnessmotivation #motivation #bodyweighttraining#トレーニング#運動 #パーソナルトレーニング#フィットネス#健康#エクササイズ#パーソナルトレーニングスタジオ#川崎市#高津区#神奈川#自重トレーニング #久地 #溝口
0 1 just now
昨日はお客様に🏌️を教えて頂きました^_^ フォームとか玉が飛ぶ方向など、イメージと現実のズレをいかに埋めていくかが重要なんだと感じました☆実際映像で見るとイメージと全然違うし😮ありがとうございました♪ #exercise#strengthtraining#japan#personaltrainingstudio#kawasaki#personaltrainer #personaltraining #fit# #fitnessmotivation #motivation #bodyweighttraining#トレーニング#運動 #パーソナルトレーニング#フィットネス#健康#エクササイズ#パーソナルトレーニングスタジオ#川崎市#高津区#神奈川#自重トレーニング #久地 #溝口