Get your FREE Personalized Numerology Report by following the link in my Bio @numerology1010 👈⠀⠀⠀
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#positiveenergy #lawofattractionquotes#1111⠀
#thelawofattraction #positivethinking⠀
#SpiritualAwakening #Awakened⠀
#LOA #Consciousness #Motivation⠀
#QuoteOfTheDay⠀
#PositiveAffirmations #Affirmation⠀
#2020 #abundance #God⠀
#love #prosperity #lawofattraction⠀
#dailymotivation #thesecret #success⠀
#money #ilovethesecret #affirmations⠀
#positivethinkingzone#staypositiveinlife⠀
#better #numerology
5 133 13 minutes ago
Get your free personalized numerology report by following the link in my bio @numerology1010 👈⠀⠀⠀
⠀⠀⠀⠀
#positiveenergy #lawofattractionquotes#1111⠀
#thelawofattraction #positivethinking⠀
#spiritualawakening #awakened⠀
#loa #consciousness #motivation⠀
#quoteoftheday⠀
#positiveaffirmations #affirmation⠀
#2020 #abundance #god⠀
#love #prosperity #lawofattraction⠀
#dailymotivation #thesecret #success⠀
#money #ilovethesecret #affirmations⠀
#positivethinkingzone#staypositiveinlife⠀
#better #numerology
“Love is the way I walk in gratitude.”
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Appreciating all that we have in our life produces harmonious relationships, creative and meaningful work, physical wellness, and genuine abundance. Appreciation validates our worth and immediately eliminates feelings pain, scarcity or lack. And as we relish all the wonderful aspects of our life, more abundance is allowed to pour forth, creating a consistent wellspring of balance, joy and peace.
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May your hearts be filled with GRATITUDE and LOVE. 🙏🏼💟
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#yoga #yogadaily #yogafit #yogafam #yogini #igyogafam #yogaadict #yogaeverydamnday #calisthenics #meditate #yogapose #selflove #yogisofinstagram #yogaeveryday #yogagirl #motivation #inspiration #namaste #workout #yogalife #yogi #gratitude #nature #fitfam #yogaflow
#yogaeverywhere #yogalove
7 273 1 hour ago
“love is the way i walk in gratitude.”
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appreciating all that we have in our life produces harmonious relationships, creative and meaningful work, physical wellness, and genuine abundance. appreciation validates our worth and immediately eliminates feelings pain, scarcity or lack. and as we relish all the wonderful aspects of our life, more abundance is allowed to pour forth, creating a consistent wellspring of balance, joy and peace.
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may your hearts be filled with gratitude and love. 🙏🏼💟
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#yoga #yogadaily #yogafit #yogafam #yogini #igyogafam #yogaadict #yogaeverydamnday #calisthenics #meditate #yogapose #selflove #yogisofinstagram #yogaeveryday #yogagirl #motivation #inspiration #namaste #workout #yogalife #yogi #gratitude #nature #fitfam #yogaflow #yogaeverywhere #yogalove
Good morning world ☀️
432 5,666 30 minutes ago
Good morning world ☀️
Girls night out! 💋
9 167 25 minutes ago
Girls night out! 💋
“Po ‘dezju’ vedno posije soncek ☺️” Te dva dni sem bla res bogica na progi ... se dobr da traja samo ‘par’ dni, da bom drug tedn ze super 😝✊🏽
2 143 20 minutes ago
“po ‘dezju’ vedno posije soncek ☺️” te dva dni sem bla res bogica na progi ... se dobr da traja samo ‘par’ dni, da bom drug tedn ze super 😝✊🏽
Change your life in 30 days!
Learn Daily! 💫 Follow 👉🏻 @Wealth
47 3,459 54 minutes ago
Change your life in 30 days!
learn daily! 💫 follow 👉🏻 @wealth
👉 Comment your experiences.....
Finding pure 💖love is not easy today...
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#purelove #lifequotes #2k19 #newchallange #brokenheart #like4likes #sabak #follow #motivation #facts #amit_thakur #section #sections
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👉 comment your experiences.....
finding pure 💖love is not easy today...
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#purelove #lifequotes #2k19 #newchallange #brokenheart #like4likes #sabak #follow #motivation #facts #amit_thakur #section #sections
💪🏻С персональным тренером Вы достигнете результата значительно быстрее, благодаря точной постановке техники движений и возможности использовать более эффективные упражнения☝🏻
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#gym #gym4fit #gym4fitgagarina #healthylifestyle #sportgirl #sport #motivation #sportlife #sportstyle #workday #exersise #powerful #followme #follows #personelcoach #vsco #vscoukraine
0 0 in a minute
💪🏻С персональным тренером Вы достигнете результата значительно быстрее, благодаря точной постановке техники движений и возможности использовать более эффективные упражнения☝🏻
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#gym #gym4fit #gym4fitgagarina #healthylifestyle #sportgirl #sport #motivation #sportlife #sportstyle #workday #exersise #powerful #followme #follows #personelcoach #vsco #vscoukraine
A start-up’s success is not a matter of luck. You can pursue the future you want as long as you’re able to challenge established conventions. Then, once you obtain a monopoly by being better at something than everyone else, success will follow on its own.

Actionable advice:
Dominate one niche at a time.

#StartupLifestyle #MillionaireLifestyle #hustle #moneymaker #BillionaireLifestyle #startuplife #successful #startup #startuplife #zerotoone #reading #booksofinstagram #reader #author#bookphotography #instagood #motivation
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A start-up’s success is not a matter of luck. you can pursue the future you want as long as you’re able to challenge established conventions. then, once you obtain a monopoly by being better at something than everyone else, success will follow on its own.

actionable advice:
dominate one niche at a time.

#startuplifestyle #millionairelifestyle #hustle #moneymaker #billionairelifestyle #startuplife #successful #startup #startuplife #zerotoone #reading #booksofinstagram #reader #author#bookphotography #instagood #motivation
The way to make money urgently is by investing on Bitcoin
Dm me if you are interested
#realestate #invest #investment #investing#investor #realtor #entrepreneur #money #business#finance #rich #wealth #luxury #realestateagent#trader #profit #cash #lifestyle #stocks#milliondollarlisting #bitcoin #cryptocurrency#motivation #realtors #income #wallstreet#realestateinvesting #realestatebroker#luxuryhomes #miamirealestate#investor #investment #investing
0 0 in a minute
The way to make money urgently is by investing on bitcoin
dm me if you are interested
#realestate #invest #investment #investing#investor #realtor #entrepreneur #money #business#finance #rich #wealth #luxury #realestateagent#trader #profit #cash #lifestyle #stocks#milliondollarlisting #bitcoin #cryptocurrency#motivation #realtors #income #wallstreet#realestateinvesting #realestatebroker#luxuryhomes #miamirealestate#investor #investment #investing
Christmas is already here, gifts are arriving and we are in a lovely mood 🎄🎁 #blessed#bodypositivity#fit#fitness#abs#bodybuilding#tagsomeone#photoshoot#model#believe#blessings#life#fitdutchies#picture#amsterdam#motivation#saturday#gifts#santaclaus#likes#comment#influencer#weekend#muscles#positive#tag#fit#Christmas#mood#lovely#🎄
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Christmas is already here, gifts are arriving and we are in a lovely mood 🎄🎁 #blessed#bodypositivity#fit#fitness#abs#bodybuilding#tagsomeone#photoshoot#model#believe#blessings#life#fitdutchies#picture#amsterdam#motivation#saturday#gifts#santaclaus#likes#comment#influencer#weekend#muscles#positive#tag#fit#christmas#mood#lovely#🎄
⚠️🔥Il progetto moving better è nato dalla sinergia di più professionisti del movimento, chinesiologi esperti di functional training , coach di powerlifting, WeightLifting, calisthenics, kettlebell training, trx. Abbiamo fuso  le nostre conoscenze creando uno staff compatto e adatto a tutte le esigenze 
Questo progetto si pone l’obiettivo di fare chiarezza nel regno del fitness dove ormai l’improvvisazione fa da regina e la confusione regna sovrana. L’ambizione è quella di dare al cliente un sevizio a 360 gradi accompagnandolo per mano in un percorso alla riscoperta del movimento sano, dargli un’indicazione sulla strada a lui più congeniale, trasmettendogli la passione per queste discipline che contraddistingue ognuno di noi coach 
e perché no formare nuovi atleti. 
Buon divertimento!
Good movement to all!🔥⚠️
@mark_trainer @enricobrunoo @vincenzo.astarita_trainer @maxinfranca_limosthenics
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#sf_fitnesslife #functionalfitness #functional #training #fitness #powerlifting #weightlifting #calisthenics #kettlebell #trx #personaltrainer #napoli #motivation #bodytransformation #move #workout #barbell
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⚠️🔥il progetto moving better è nato dalla sinergia di più professionisti del movimento, chinesiologi esperti di functional training , coach di powerlifting, weightlifting, calisthenics, kettlebell training, trx. abbiamo fuso le nostre conoscenze creando uno staff compatto e adatto a tutte le esigenze
questo progetto si pone l’obiettivo di fare chiarezza nel regno del fitness dove ormai l’improvvisazione fa da regina e la confusione regna sovrana. l’ambizione è quella di dare al cliente un sevizio a 360 gradi accompagnandolo per mano in un percorso alla riscoperta del movimento sano, dargli un’indicazione sulla strada a lui più congeniale, trasmettendogli la passione per queste discipline che contraddistingue ognuno di noi coach
e perché no formare nuovi atleti.
buon divertimento!
good movement to all!🔥⚠️
@mark_trainer @enricobrunoo @vincenzo.astarita_trainer @maxinfranca_limosthenics
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#sf_fitnesslife #functionalfitness #functional #training #fitness #powerlifting #weightlifting #calisthenics #kettlebell #trx #personaltrainer #napoli #motivation #bodytransformation #move #workout #barbell
Looks like even the nutcracker wants to try the wingmasters! I'm so excited to watch a few of our clients perform in The Nutcracker later today at the Woodstock Opera House. Check out our latest facebook post to see how dancers can improve with the GYROTONIC® method!
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#gyrotonic #expand #movement #wellness #expandmw #health #fitness #exercise #workout #thenutcracker #inspiration #motivation #selfcare #personaltrainer #dancers #crosstraining #localbusiness #woodstockoperahouse #jsdt #injuryprevention #painrelief #stressrelief #alignment #crystallakeil #mchenrycountyil #caryil #barringtonil #algonquinil #christmas
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Looks like even the nutcracker wants to try the wingmasters! i'm so excited to watch a few of our clients perform in the nutcracker later today at the woodstock opera house. check out our latest facebook post to see how dancers can improve with the gyrotonic® method!
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#gyrotonic #expand #movement #wellness #expandmw #health #fitness #exercise #workout #thenutcracker #inspiration #motivation #selfcare #personaltrainer #dancers #crosstraining #localbusiness #woodstockoperahouse #jsdt #injuryprevention #painrelief #stressrelief #alignment #crystallakeil #mchenrycountyil #caryil #barringtonil #algonquinil #christmas
A small fragment from my training today
Still preparing for the junior championship of the city in #IPF
#powerlifting #motivation #workout #squat#benchpress#deadlift#nopainnogain
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A small fragment from my training today
still preparing for the junior championship of the city in #ipf #powerlifting #motivation #workout #squat#benchpress#deadlift#nopainnogain
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Everyone can talk nicely, but to back up the promises with action - this is what takes an effort, character and guts. ⁣
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Don’t believe what you hear, watch the results.⁣
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#unlimited⁣
#finances⁣
#financetips⁣
#money⁣
#finance⁣
#success⁣
#financeteam⁣
#business⁣
#consultant⁣
#opportunity⁣
#dream⁣
#plan⁣
#makeithappen⁣
#travel⁣
#freedom⁣
#luxury⁣
#vip⁣
#independent⁣
#lifestyle⁣
#financialadvisor⁣
#crypto⁣
#blockchain⁣
#financialplanning⁣
#inspiration⁣
#education⁣
#rich⁣
#motivation⁣
#goals⁣
#trading⁣
#happy ⁣
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everyone can talk nicely, but to back up the promises with action - this is what takes an effort, character and guts. ⁣

don’t believe what you hear, watch the results.⁣

#unlimited⁣
#finances⁣
#financetips⁣
#money⁣
#finance⁣
#success⁣
#financeteam⁣
#business⁣
#consultant⁣
#opportunity⁣
#dream⁣
#plan⁣
#makeithappen⁣
#travel⁣
#freedom⁣
#luxury⁣
#vip⁣
#independent⁣
#lifestyle⁣
#financialadvisor⁣
#crypto⁣
#blockchain⁣
#financialplanning⁣
#inspiration⁣
#education⁣
#rich⁣
#motivation⁣
#goals⁣
#trading⁣
#happy
Kangen masakecil yg selalupolos, & tidak ada rekayasa dalam cerita.

#kata #motivation
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Kangen masakecil yg selalupolos, & tidak ada rekayasa dalam cerita.

#kata #motivation
Beast mode  on 💪🏻💪🏻
#brokenheart #motivation #backgoals😍
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Beast mode on 💪🏻💪🏻
#brokenheart #motivation #backgoals😍
8 week photo shoot prep. -
After just finishing 3rd in the world at the under 80kg natural strongwoman world championships @coachedbykatie approached me and asked me to prep her for a shoot with Mr @baileyimage at his studio in Nottingham.
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Katie’s words were simple..”get me shredded, I’ll do what ever is needed” -
Knowing Katie’s relentless focus as I do that has took her to the top of her own sport I knew motivation would not be a factor here, this would just be a case of formulating a progressive plan that Katie would almost certainly execute ruthlessly, she did! -
Katie has been an absolute pleasure to prep and I’m super excited to see the images once Chris has worked his magic at his awesome studio. -
Well done Katie. -
#photoshoot #prep #shredded #abs #girlswholift #strongwoman #onlinecoach #personaltrainer #motivation #focus #leanmuscle
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8 week photo shoot prep. -
after just finishing 3rd in the world at the under 80kg natural strongwoman world championships @coachedbykatie approached me and asked me to prep her for a shoot with mr @baileyimage at his studio in nottingham.
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katie’s words were simple..”get me shredded, i’ll do what ever is needed” -
knowing katie’s relentless focus as i do that has took her to the top of her own sport i knew motivation would not be a factor here, this would just be a case of formulating a progressive plan that katie would almost certainly execute ruthlessly, she did! -
katie has been an absolute pleasure to prep and i’m super excited to see the images once chris has worked his magic at his awesome studio. -
well done katie. -
#photoshoot #prep #shredded #abs #girlswholift #strongwoman #onlinecoach #personaltrainer #motivation #focus #leanmuscle
#muscle#squats s#fit#fitness#bodybuilder#bodybuilding#amazing#diet#personaltrainer#stamina#diet#pushharder #leggday#weights#flotomix#instafun#lean#workout#motivation#switzerland#mnxsportswear#cleaneating#fitness#legday#gainz#gasp#quads
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#muscle#squats s#fit#fitness#bodybuilder#bodybuilding#amazing#diet#personaltrainer#stamina#diet#pushharder #leggday#weights#flotomix#instafun#lean#workout#motivation#switzerland#mnxsportswear#cleaneating#fitness#legday#gainz#gasp#quads
Don't let anyone hold your pen✒ .
👉Tag a friend who need this, because motivation is the key !
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▶Follow @raghavmaharaja
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#billionairemindset #successfulpeople #ambition #entrepreneur #successfully #successfulliving #motivation #buildyourempire #startup 
#life #businessopportunity #businessowner #amazing #world #businessman
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Ничего за окном не видно, ну да ладно 😂 хотела красивое фото на фоне ночного города, в итоге видно только отражение, походу в следующий раз надо раньше выходить из дома 😃 #style #зима #стиль #winter #restaurant #ночнойгород #красота #ресторан #фитоняшка #спортивныедевушки #outfit #motivation #beautiful #girl #beautifulgirl #russiangirl #fit #fitnessgirl #model #fitnessmodel #fashion #style #look #lifestyle #lookoftheday #streetstyle #likeforlikes #flowers #follow4followback #like4likes
0 1 in a minute
Ничего за окном не видно, ну да ладно 😂 хотела красивое фото на фоне ночного города, в итоге видно только отражение, походу в следующий раз надо раньше выходить из дома 😃 #style #зима #стиль #winter #restaurant #ночнойгород #красота #ресторан #фитоняшка #спортивныедевушки #outfit #motivation #beautiful #girl #beautifulgirl #russiangirl #fit #fitnessgirl #model #fitnessmodel #fashion #style #look #lifestyle #lookoftheday #streetstyle #likeforlikes #flowers #follow4followback #like4likes
Mistakes are proof that you are TRYING... When you stop trying... That is a guarantee that you will LOSE at winning... ⁣
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Mistakes are proof that you are trying... when you stop trying... that is a guarantee that you will lose at winning... ⁣
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Tag 3 Orang Teman kalian untuk support kami
Zetsu TV.daily Support 1K •Repost? Silahkan (tag) •Jangan lupa tag siapa saja •Pp/Endorse murah DM
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[SOME HASTAGS] 
#storywakekinian  #quotesgamers #quoteslover #quotesindonesia #quotestagram #bajinganterhormat #storywa #statuswhatsapp #motivation #storywa #quotes #quotesberkelas #motivationalquotes #quotes
dengan kata lain pada saat bersamaan  videogamelover
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#katabijak #videopubg #statuswa  #videostory #tiktokindonesia #cilegon #cilegonhits #cilegonunited #cilegoncentermall #cilegonkuliner #cilegonbanten #quotescilegon #cilegonquotes #bajinganberkelas #youtuberscilegoneksis #polosanvideo
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Tag 3 orang teman kalian untuk support kami
zetsu tv.daily support 1k •repost? silahkan (tag) •jangan lupa tag siapa saja •pp/endorse murah dm
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🎥go follow @zetsu_tv123
🎥go follow @zetsu_tv123
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♐my team♐
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[some hastags]
#storywakekinian #quotesgamers #quoteslover #quotesindonesia #quotestagram #bajinganterhormat #storywa #statuswhatsapp #motivation #storywa #quotes #quotesberkelas #motivationalquotes #quotes dengan kata lain pada saat bersamaan videogamelover
______________________________________
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#katabijak #videopubg #statuswa #videostory #tiktokindonesia #cilegon #cilegonhits #cilegonunited #cilegoncentermall #cilegonkuliner #cilegonbanten #quotescilegon #cilegonquotes #bajinganberkelas #youtuberscilegoneksis #polosanvideo
People say money can't buy happiness and I agree to an extent. I believe happiness is a choice. It is definitely easier to make the choice to be happy when all your bills are paid and you're driving your dream car but you still see people who have all the money in the world not being happy. The most important thing about happiness is that it is a choice that only you can make for yourself. Others can bring you temporary joy but only you can decide to be happy. •
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#affirmation #lawofattraction #motivation #selflove #spiritual #confidence #affirmations #positiveaffirmations #love #meditation #selfcare #manifestation #manifest #mindset #manifestingmagic #positivity #positivethinking #thirdeye #abundance #thesecret #spiritualawake #innerguidance #lawofpositivism #manifestingdreams #powerdeclaration #dailyaffirmation #powerofheal #powerofspirit #keepingthedreamalive #findyourvoice
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People say money can't buy happiness and i agree to an extent. i believe happiness is a choice. it is definitely easier to make the choice to be happy when all your bills are paid and you're driving your dream car but you still see people who have all the money in the world not being happy. the most important thing about happiness is that it is a choice that only you can make for yourself. others can bring you temporary joy but only you can decide to be happy. •







#affirmation #lawofattraction #motivation #selflove #spiritual #confidence #affirmations #positiveaffirmations #love #meditation #selfcare #manifestation #manifest #mindset #manifestingmagic #positivity #positivethinking #thirdeye #abundance #thesecret #spiritualawake #innerguidance #lawofpositivism #manifestingdreams #powerdeclaration #dailyaffirmation #powerofheal #powerofspirit #keepingthedreamalive #findyourvoice
Had an awesome workout and just wanted to spread some high vibes with y’all. 💖💖💖
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#motivation #inspiration carnivore75hard  #noexcuses #legdaymotivation #gymjunkie
#carnivore #carnivorediet #carnivoreketo #zerocarb #sugarfree #fatforfuel #meatheals #yes2meat #fatadaptedathlete #chickswholift #girlswithmuscles #livetoinspire #bodybybeef
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Raise & grind. Let’s get these gains. .
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#alternative #goth #motivation #gym #inspiration #gains
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Raise & grind. let’s get these gains. .
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#alternative #goth #motivation #gym #inspiration #gains
: *مـهمـا گـبـرنـآ ، تـبـقى قـلوبـنا صـغـيـرة.ة تـبحـث ؏ـن الإهـتـمـا۾🖤‏
#family #fashion #me #memes #hair #happiness #instagram #food #photography #photooftheday #bestoftheday #instagood #model #motivation #dogsofinstagram #dog #cat #nails #vacation #repost #red #picoftheday #wanderlust
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: *مـهمـا گـبـرنـآ ، تـبـقى قـلوبـنا صـغـيـرة.ة تـبحـث ؏ـن الإهـتـمـا۾🖤‏
#family #fashion #me #memes #hair #happiness #instagram #food #photography #photooftheday #bestoftheday #instagood #model #motivation #dogsofinstagram #dog #cat #nails #vacation #repost #red #picoftheday #wanderlust
#Life often #hits us with one thing after another.

Our #boss #reprimands us for not reaching a #deadline, an unexpected #expense arises that #puts us behind on our rent, a family member becomes ill, and #setbacks abound that seem #almost #hostile in nature.

Sometimes, it seems like we just can’t get a #break. But the #problem really arises when #challenges such as this mount. When that #happens, we become #overwhelmed and are most at risk of #quitting on our #dreams and #goals.
#entrepreneurlife
#success
#gym
#goal
#motivation
#luxury
#delhi
#love
#sacrifice
0 0 in a minute
#life often #hits us with one thing after another.

our #boss #reprimands us for not reaching a #deadline, an unexpected #expense arises that #puts us behind on our rent, a family member becomes ill, and #setbacks abound that seem #almost #hostile in nature.

sometimes, it seems like we just can’t get a #break. but the #problem really arises when #challenges such as this mount. when that #happens, we become #overwhelmed and are most at risk of #quitting on our #dreams and #goals.
#entrepreneurlife #success #gym #goal #motivation #luxury #delhi #love #sacrifice
Ojalá sea a la primera, pero si no lo hiciste a la primera, de todas maneras házlo cuanto antes. Nunca es tarde para acabar con algo que te hace daño, nos merecemos TANTO chicas! No nos conformemos con menos, JAMÁS. 💕
Aunque suene repetitivo y hasta obvio, es ahí donde comienza el abuso y es ahí desde donde tenemos que erradicarlo. 💪
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#feminist #love #vivasnosqueremos #photography #motivation #gym #latina #lifestyle #fashion #blogger #fashionblogger #outfit #girl #dentist #beauty #freedom #paradise #landscape #viñadelmar #santiago #chile #dubai #travel #vscocam #instalike #instamoment #instachile #chilegram #webstagram #instagram
0 2 in a minute
Ojalá sea a la primera, pero si no lo hiciste a la primera, de todas maneras házlo cuanto antes. nunca es tarde para acabar con algo que te hace daño, nos merecemos tanto chicas! no nos conformemos con menos, jamás. 💕
aunque suene repetitivo y hasta obvio, es ahí donde comienza el abuso y es ahí desde donde tenemos que erradicarlo. 💪
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#feminist #love #vivasnosqueremos #photography #motivation #gym #latina #lifestyle #fashion #blogger #fashionblogger #outfit #girl #dentist #beauty #freedom #paradise #landscape #viñadelmar #santiago #chile #dubai #travel #vscocam #instalike #instamoment #instachile #chilegram #webstagram #instagram
Set

#instalike  #repost #wedding #workout #selfie #motivation #goodmorning #travelgram #instagood #italiangirl #italy #instagram #instalike #instalove #talento #good #art #artist #talent #like4likes #likeforlikes #instalike#instagram#napoli#creative#instagood#good#followforfollowback#prima#motivation #tv #instagood #tv#loveislove#teatro#creative #followforfollowback  #italiangirl#me
0 1 in a minute
Set

#instalike  #repost #wedding #workout #selfie #motivation #goodmorning #travelgram #instagood #italiangirl #italy #instagram #instalike #instalove #talento #good #art #artist #talent #like4likes #likeforlikes #instalike#instagram#napoli#creative#instagood#good#followforfollowback#prima#motivation #tv #instagood #tv#loveislove#teatro#creative #followforfollowback  #italiangirl#me
INSTAGRAM vs HOW I ACTUALLY LOOK when I workout... dead!! We are about to be on week 8 of the BBG program and dang she kicks our butts! If you’re looking for an at home workout the Sweat App is def worth checking out! .
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#workout #sweatapp #sweatappbbg #bbg #week8 #fitness #motivation #fitnessmotivation #fitnessgirl #fitnessjourney #exercise #exerciseroutine #kaylaitsines #bbgcommunity #workoutroutine #workoutapp #workoutinspo #workoutclothes #adidas #adidaswomen #lululemon #lululemonleggings #instagramvsreality #okinawa #beachworkout #athomeworkout #fitnesslove #blog #blogger #chicagoblogger
0 2 in a minute
Instagram vs how i actually look when i workout... dead!! we are about to be on week 8 of the bbg program and dang she kicks our butts! if you’re looking for an at home workout the sweat app is def worth checking out! .
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#workout #sweatapp #sweatappbbg #bbg #week8 #fitness #motivation #fitnessmotivation #fitnessgirl #fitnessjourney #exercise #exerciseroutine #kaylaitsines #bbgcommunity #workoutroutine #workoutapp #workoutinspo #workoutclothes #adidas #adidaswomen #lululemon #lululemonleggings #instagramvsreality #okinawa #beachworkout #athomeworkout #fitnesslove #blog #blogger #chicagoblogger
Se estranharam 🔥🔥🔥
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Jon Jones coloca a cinta em jogo contra Dominick Eyes no UFC 247, dia 8 de Fevereiro.
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#treino #training #kyokushin #jonjones #martialarts #mma #karate #judo #taekwondo #muaythai #bjj #jiujitsu #boxing #boxe #ufcfightnight #fight #capoeira #gym #samurai #blackbelt #ufc247 #motivation #mmafighter #champion #karatedo #ufc #shotokan #sparring #knockout
0 2 in a minute
“Let’s get coffee and discuss our 2020 goals” 😍
1 0 in a minute
“let’s get coffee and discuss our 2020 goals” 😍
What would you keep stocked if you had this bar in your home?
1 0 in a minute
What would you keep stocked if you had this bar in your home?
Those once in a blue moon curls. 💁🏻‍♀️
1 1 in a minute
Those once in a blue moon curls. 💁🏻‍♀️
Love yourself ❤
1 0 in a minute
Love yourself ❤
Helgerna är ju ändå bäst 🙌
1 5 just now
Helgerna är ju ändå bäst 🙌
Un lutin  qui a du pump ce matin! 💪🎅🎄
1 0 1 minute ago
Un lutin qui a du pump ce matin! 💪🎅🎄
عطوني رأيكن ونادوا لرفقاتن اللي ممكن يهمهن الموضوع❤️
2 0 6 minutes ago
عطوني رأيكن ونادوا لرفقاتن اللي ممكن يهمهن الموضوع❤️
Para días soleados el combo perfecto es terraza y el aguachile Malenita... Podemos sumar la cerveza bien fría. 😃💥🌴
1 10 45 minutes ago
Para días soleados el combo perfecto es terraza y el aguachile malenita... podemos sumar la cerveza bien fría. 😃💥🌴
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹💙🔹💙🔹🔹💙🔹💙🔹💙🔹💙🔹💙🔹💙🔹💙🔹💙🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #spiritualawakening#ShivShakti#moko#happywomensday #inspirationbusiness#successmindset #businessmind#gogetter#mindsetcoach #quotesaccount#quotes4you#quitesaboutlife #successtips#thinkandgrowrich#business #successquote#unconditiona#motivation #quotesandsayings#mindsetcreator #lifechanger #instagood#quotestags#ambition #mindsetshift#inspire#hustle#quotestoliveby #successquotes#motivationalquotes6
0 7 2 hours ago
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹💙🔹💙🔹🔹💙🔹💙🔹💙🔹💙🔹💙🔹💙🔹💙🔹💙🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #spiritualawakening#shivshakti#moko#happywomensday #inspirationbusiness#successmindset #businessmind#gogetter#mindsetcoach #quotesaccount#quotes4you#quitesaboutlife #successtips#thinkandgrowrich#business #successquote#unconditiona#motivation #quotesandsayings#mindsetcreator #lifechanger #instagood#quotestags#ambition #mindsetshift#inspire#hustle#quotestoliveby #successquotes#motivationalquotes6
𝐓𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭-𝐥𝐨𝐬𝐬 𝐩𝐚𝐭𝐡𝐰𝐚𝐲⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fun fact: it’s not linear and 𝘪𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘮𝘢𝘬𝘦 𝘮𝘶𝘤𝘩 𝘴𝘦𝘯𝘴𝘦. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
In fact, if you’ve tried to lose weight before, but 𝐟𝐚𝐢𝐥𝐞𝐝 𝐭𝐨 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐢𝐭, you’ve already been through the pathway and stopped short of the last phase. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Starting out, you lose a few pounds before hitting a plateau. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not to worry here, 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐢𝐧 𝐚𝐧 𝐚𝐝𝐣𝐮𝐬𝐭𝐦𝐞𝐧𝐭 𝐩𝐡𝐚𝐬𝐞. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Next stop? Possibly weight gain. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Again, 𝘤𝘩𝘪𝘭𝘭 𝘰𝘶𝘵, 𝘪𝘵 𝘩𝘢𝘱𝘱𝘦𝘯𝘴. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are a few reasons this can happen. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹You’re weighing in with a different outfit,shoes. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹You’re retaining more water (especially with hormonal changes)⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹You haven’t put 100% effort into the past week on your nutrition and exercise. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹You’ve gained some muscle 💪 ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aside from weight-loss, plateaus, and gains- the final stage you’ll hit 𝘐𝘍 you stay consistent, is going to be maintenance. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is the part where you have to stay strong or you will quickly lose focus and revert back to old habits and back-track. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
The journey toward your weight-loss goal is the hard part. 𝐌𝐚𝐢𝐧𝐭𝐞𝐧𝐚𝐧𝐜𝐞 is 𝘮𝘶𝘤𝘩 𝘮𝘰𝘳𝘦 𝘭𝘪𝘣𝘦𝘳𝘢𝘵𝘪𝘯𝘨 𝘢𝘯𝘥 𝘦𝘢𝘴𝘪𝘦𝘳 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘶𝘱 𝘸𝘪𝘵𝘩. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment below an emoji on how you feel about this pathway. Is it something you’ve been through before? 🙋‍♀️
1 18 2 hours ago
𝐓𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭-𝐥𝐨𝐬𝐬 𝐩𝐚𝐭𝐡𝐰𝐚𝐲⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
fun fact: it’s not linear and 𝘪𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘮𝘢𝘬𝘦 𝘮𝘶𝘤𝘩 𝘴𝘦𝘯𝘴𝘦. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
in fact, if you’ve tried to lose weight before, but 𝐟𝐚𝐢𝐥𝐞𝐝 𝐭𝐨 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐢𝐭, you’ve already been through the pathway and stopped short of the last phase. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
starting out, you lose a few pounds before hitting a plateau. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
not to worry here, 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐢𝐧 𝐚𝐧 𝐚𝐝𝐣𝐮𝐬𝐭𝐦𝐞𝐧𝐭 𝐩𝐡𝐚𝐬𝐞. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
next stop? possibly weight gain. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
again, 𝘤𝘩𝘪𝘭𝘭 𝘰𝘶𝘵, 𝘪𝘵 𝘩𝘢𝘱𝘱𝘦𝘯𝘴. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
there are a few reasons this can happen. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹you’re weighing in with a different outfit,shoes. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹you’re retaining more water (especially with hormonal changes)⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹you haven’t put 100% effort into the past week on your nutrition and exercise. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹you’ve gained some muscle 💪 ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
aside from weight-loss, plateaus, and gains- the final stage you’ll hit 𝘐𝘍 you stay consistent, is going to be maintenance. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
this is the part where you have to stay strong or you will quickly lose focus and revert back to old habits and back-track. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
the journey toward your weight-loss goal is the hard part. 𝐌𝐚𝐢𝐧𝐭𝐞𝐧𝐚𝐧𝐜𝐞 is 𝘮𝘶𝘤𝘩 𝘮𝘰𝘳𝘦 𝘭𝘪𝘣𝘦𝘳𝘢𝘵𝘪𝘯𝘨 𝘢𝘯𝘥 𝘦𝘢𝘴𝘪𝘦𝘳 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘶𝘱 𝘸𝘪𝘵𝘩. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
comment below an emoji on how you feel about this pathway. is it something you’ve been through before? 🙋‍♀️
📸 𝘀𝘂𝗻𝘀𝗲𝘁 🌆 ..
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#instapic#instadaily#picoftheday#photooftheday
#photography#photographer#photoshoot#ootd#outfitoftheday #likeforlikes#likebackalways #likeforlikeback
#summer#sky#travel#aroundtheworld#landscapedesign  #vscocam
#fashionista #motivation
#architecture#naturephotography #citywalk
#broadmag #rentalmag #ifyouleave
#likeforfollowback #wonderlust #doyoutravel
#checkoutegypt
0 25 5 hours ago
📸 𝘀𝘂𝗻𝘀𝗲𝘁 🌆 ..
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#instapic#instadaily#picoftheday#photooftheday
#photography#photographer#photoshoot#ootd#outfitoftheday #likeforlikes#likebackalways #likeforlikeback
#summer#sky#travel#aroundtheworld#landscapedesign #vscocam
#fashionista #motivation
#architecture#naturephotography #citywalk
#broadmag #rentalmag #ifyouleave
#likeforfollowback #wonderlust #doyoutravel
#checkoutegypt
Half Marathon Sunday!
Night Runners WPB Team! It’s The Year of Night Runners WPB!
~~~~~~~~~~
🎼On to the Next One - #jayz 🎼
~~~~~~~~~~
#fitteam #halfmarathon #westpalmbeach #nightrunnerswpb
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#florida #life #southflorida #swim #bike #run #triathlon #triathlete #health #fitness #workout #diversity #lgbt #motivation #inspiration
0 59 5 days ago
Half marathon sunday!
night runners wpb team! it’s the year of night runners wpb!
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🎼on to the next one - #jayz 🎼
~~~~~~~~~~
#fitteam #halfmarathon #westpalmbeach #nightrunnerswpb ~~~~~~~~~~
#florida #life #southflorida #swim #bike #run #triathlon #triathlete #health #fitness #workout #diversity #lgbt #motivation #inspiration