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Hitting my goal weight like… 🙈💪 (tag a friend & comment)
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You know the routine - step on the scale, wiggle around, touch the wall, don’t touch the wall, take off another layer, try to go pee, WHATEVER to make that dreaded device budge. If this is you, then you need to remember that weight is not the only measure of progress!! I’ve actually gained a couple pounds while looking noticeably leaner these past few weeks.
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PS - I just posted a new YouTube video. I have a feeling this will be just the lil pep talk you needed. Link in bio to watch that!!
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Tag a friend who’s on a diet! 😘
255 4,174 11 hours ago
Hitting my goal weight like… 🙈💪 (tag a friend & comment) . you know the routine - step on the scale, wiggle around, touch the wall, don’t touch the wall, take off another layer, try to go pee, whatever to make that dreaded device budge. if this is you, then you need to remember that weight is not the only measure of progress!! i’ve actually gained a couple pounds while looking noticeably leaner these past few weeks. . ps - i just posted a new youtube video. i have a feeling this will be just the lil pep talk you needed. link in bio to watch that!! . tag a friend who’s on a diet! 😘
Now you see me..... now you don’t 🤖 #december9
136 19,760 11 hours ago
Now you see me..... now you don’t 🤖 #december9
Hemen çalışmaya hazırız !!
Güne nasıl başlarsan öyle gider; negatif ve tembel kalkma. İt gibi çalışmaya hazır ol!!
Stay UNSATISFIED !!
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🇺🇸Must be willing to sacrifice sleep over shit that you want.. Get out of the bed without laziness and start ur day with positive vibesss 🐍🐍
Stay UNSATISFIED !!
105 1,408 37 minutes ago
Hemen çalışmaya hazırız !! güne nasıl başlarsan öyle gider; negatif ve tembel kalkma. İt gibi çalışmaya hazır ol!! stay unsatisfied !! - 🇺🇸must be willing to sacrifice sleep over s**t that you want.. get out of the bed without laziness and start ur day with positive vibesss 🐍🐍 stay unsatisfied !!
When a random tire is rolling towards your car... and then you get flips gains.  @scottevennett
34 1,815 1 hour ago
When a random tire is rolling towards your car... and then you get flips gains. @scottevennett
It not about just Challenging YOU We have to Challenge EACH other. @kaisafit #JustTrain #JustMove @simonneedhamphotography
90 5,411 5 hours ago
It not about just challenging you we have to challenge each other. @kaisafit #justtrain #justmove @simonneedhamphotography
👍🏿👍🏻👍🏽 We believe in you! #MondayMotivation
138 5,209 20 hours ago
👍🏿👍🏻👍🏽 we believe in you! #mondaymotivation
Great lesson on why you should never give up! TAG SOMEONE YOU KNOW NEEDS TO SEE THIS!!
14 2,517 20 minutes ago
Great lesson on why you should never give up! tag someone you know needs to see this!!
Nothing can stop the man with the right mental attitude from achieving his goal nothing on earth can help the man with the wrong mental attitude.
#throwback #mood #motivated #motivatedmonday #motivation #dream #dreamers #goals #goalchaser #nyc
1 526 1 hour ago
Nothing can stop the man with the right mental attitude from achieving his goal nothing on earth can help the man with the wrong mental attitude. #throwback #mood #motivated #motivatedmonday #motivation #dream #dreamers #goals #goalchaser #nyc
Think what you are currently fighting for is HARD and giving up is EASY? Well, try giving up then... Going back to square one and then you will realize that you have to start all over again just to get back where you currently at. #itsaslowprocess #dontmakeitslowerbyquitting #dontgiveup #shirtlesseveryday #motivation #jystyle
8 1,952 1 hour ago
Think what you are currently fighting for is hard and giving up is easy? well, try giving up then... going back to square one and then you will realize that you have to start all over again just to get back where you currently at. #itsaslowprocess #dontmakeitslowerbyquitting #dontgiveup #shirtlesseveryday #motivation #jystyle
The best way to make your dreams come true is to wake up.
 I choose to wakeup and do what's best for me.Do you and Stay Focused when doing so
_________________________________________________________________________
#fashionislife #fashionista #fashionph #fashionblogger #design #design #styleoftheday #street #style #styleblogger #motivation #ootd #fresh #outfits #outfitoftheday #canon #nikkibella #sport #photographer #photo #followme #followtrain #followforfollow #follow4follow #blogger_de #blogger #2020visions
0 0 just now
The best way to make your dreams come true is to wake up. i choose to wakeup and do what's best for me.do you and stay focused when doing so _________________________________________________________________________ #fashionislife #fashionista #fashionph #fashionblogger #design #design #styleoftheday #street #style #styleblogger #motivation #ootd #fresh #outfits #outfitoftheday #canon #nikkibella #sport #photographer #photo #followme #followtrain #followforfollow #follow4follow #blogger_de #blogger #2020visions
NEVER STOP TRAINING HARD ••• corso di kick-boxing powered by @silvia_lanotte ogni martedì e giovedì dalle 20.30 alle 21.30 presso la @montenero_boxing_club Via Carlo Botta, 19 (Milano) - MM Porta Romana (Linea 3).
PRIMA PROVA GRATUITA (info-line tel. 02.36752079)
@silvia_lanotte è anche disponibile per lezioni private di personal training! Ed inoltre....
!!! NUOVO CORSO DI BABY KICK BOXING !!!
Quando : ogni lunedì e venerdì dalle 17.00 alle 18.00
IL GUSTO DEL DIVERTIMENTO CON I GUANTONI, VI ASPETTIAMO DOPO LA MERENDA • AD ALLENARSI DA GRANDE SI COMINCIA DA PICCOLI 😉
#SilviaLaNotte  #TeamMontenero #MonteneroBoxingClub #Milano #boxing #club #boxe #pugilato #kickboxing #boxeo #K1 #kettlebell #mma #focus #hard #work #attitude #motivation #push #limit #functional #training #gym #muaythai #workout #challenge #babykickboxing 🔝👊🏼⏩⚡️🥊
0 0 just now
Never stop training hard ••• corso di kick-boxing powered by @silvia_lanotte ogni martedì e giovedì dalle 20.30 alle 21.30 presso la @montenero_boxing_club via carlo botta, 19 (milano) - mm porta romana (linea 3). prima prova gratuita (info-line tel. 02.36752079) @silvia_lanotte è anche disponibile per lezioni private di personal training! ed inoltre.... !!! nuovo corso di baby kick boxing !!! quando : ogni lunedì e venerdì dalle 17.00 alle 18.00 il gusto del divertimento con i guantoni, vi aspettiamo dopo la merenda • ad allenarsi da grande si comincia da piccoli 😉 #silvialanotte #teammontenero #monteneroboxingclub #milano #boxing #club #boxe #pugilato #kickboxing #boxeo #k1 #kettlebell #mma #focus #hard #work #attitude #motivation #push #limit #functional #training #gym #muaythai #workout #challenge #babykickboxing 🔝👊🏼⏩⚡️🥊
First I do the yoga, then I do the things 🙏🏻 Really proud of making getting up at six in the morning and starting the day with meditation and yoga a habit 😊 Let me know about your morning routine?  #goodmorning #happymindbodychallenge #yoga #yogi #yogajourney #yogalover #yogaeverydamnday #utthitaparsvasahita #progress#inspiration #motivation #fitfam #fitgirls #picoftheday #like #follow
0 1 just now
First i do the yoga, then i do the things 🙏🏻 really proud of making getting up at six in the morning and starting the day with meditation and yoga a habit 😊 let me know about your morning routine? #goodmorning #happymindbodychallenge #yoga #yogi #yogajourney #yogalover #yogaeverydamnday #utthitaparsvasahita #progress#inspiration #motivation #fitfam #fitgirls #picoftheday #like #follow
The best way to make your dreams come true is to wake up.
 I choose to wakeup and do what's best for me.Do you and Stay Focused when doing so
_________________________________________________________________________
#fashionislife #fashionista #fashionph #fashionblogger #design #design #styleoftheday #street #style #styleblogger #motivation #ootd #fresh #outfits #outfitoftheday #canon #nikkibella #sport #photographer #photo #followme #followtrain #followforfollow #follow4follow #blogger_de #blogger #2020 #visions
0 3 just now
The best way to make your dreams come true is to wake up. i choose to wakeup and do what's best for me.do you and stay focused when doing so _________________________________________________________________________ #fashionislife #fashionista #fashionph #fashionblogger #design #design #styleoftheday #street #style #styleblogger #motivation #ootd #fresh #outfits #outfitoftheday #canon #nikkibella #sport #photographer #photo #followme #followtrain #followforfollow #follow4follow #blogger_de #blogger #2020 #visions
Follow @speakers.spotlight
Follow @speakers.spotlight
Follow @speakers.spotlight
Follow @speakers.spotlight .
Follow and tag who need this❤❤❤
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#startuplife #nevergiveup #motivation #businessowner #buildyourempire #inspiration #goodlife #success❤❤❤ #entrepreneur #alwayslearning #millionairelifestyle #business #marketing❤❤❤ #grind #dreambig #keepgoing #mindset #leadership🌏🌏🌏 #selfmade #dailygrind #girl #lifequotes #successquotes🎀🎀🎀 #motivated #money #millionaire  #motivationalquotes💙💙💙 #ambition🙈🙈🙈 #networkingeventstoronto
1 2 just now
Follow @speakers.spotlight follow @speakers.spotlight follow @speakers.spotlight follow @speakers.spotlight . follow and tag who need this❤❤❤ . . #startuplife #nevergiveup #motivation #businessowner #buildyourempire #inspiration #goodlife #success❤❤❤ #entrepreneur #alwayslearning #millionairelifestyle #business #marketing❤❤❤ #grind #dreambig #keepgoing #mindset #leadership🌏🌏🌏 #selfmade #dailygrind #girl #lifequotes #successquotes🎀🎀🎀 #motivated #money #millionaire #motivationalquotes💙💙💙 #ambition🙈🙈🙈 #networkingeventstoronto
Left -1200cals, low carb all cardio. Right - 3000cals, all the carbs (🍕 is life) zero cardio, heavy weights. ------------------------------------------------------
#fitness #fitthick #fit #lift #squats  #girlswholift #abs #curvygirl #lifestyle #gym #photooftheday #instalike #igdaily #dailygrind #natural #selfie #ootd #fashion #bodybuilding #motivation #tagsforlikes #l4l #train #tattoo #gym #redhead #love #goals #transformation #machdichwahr
0 2 just now
Left -1200cals, low carb all cardio. right - 3000cals, all the carbs (🍕 is life) zero cardio, heavy weights. ------------------------------------------------------ #fitness #fitthick #fit #lift #squats #girlswholift #abs #curvygirl #lifestyle #gym #photooftheday #instalike #igdaily #dailygrind #natural #selfie #ootd #fashion #bodybuilding #motivation #tagsforlikes #l4l #train #tattoo #gym #redhead #love #goals #transformation #machdichwahr
Double crown Royal T-Shirt featuring a rare and street style inspired look. Available now. Link in our bio 👑
1 0 just now
Double crown royal t-shirt featuring a rare and street style inspired look. available now. link in our bio 👑