Gordo pero chimba mi amor
99 4,280 1 hour ago
Gordo pero chimba mi amor
2006: I never expected anything to come of all this. I just wanted to look better for myself. I wasn’t chasing numbers, weight, notoriety and certainly, not money.
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2020: 14 years of being neck deep in the game. From looking like a physique bro all the way to my current form, one thing has become clear: What anyone says has no actual bearing on the outcome of your success. I realized I’m doing this for the kid who’s parents are laughing at him when he says he wants to bodybuild. The girl who was falsely informed that lifting weights will make her manly and she shouldn’t want to look like that. And for every person who ever felt like an underdog in a field full of safe bets. •
Despite the vitriol and doubt, you can navigate the storm the “industry experts” claim only top dogs can manage. You have one chance in this life to believe in yourself. Someone has to rise above. Why can’t it be you?
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(Current pic at 304.2lbs 30 weeks out)
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#ifbb #npc #bodybuilding #bodybuilder #bodybuildingmotivation #gainz #gymlife #gym #weights #trainhard #training #strong #fitness #igfit #muscle #flex #athlete
18 284 58 minutes ago
2006: i never expected anything to come of all this. i just wanted to look better for myself. i wasn’t chasing numbers, weight, notoriety and certainly, not money.

2020: 14 years of being neck deep in the game. from looking like a physique bro all the way to my current form, one thing has become clear: what anyone says has no actual bearing on the outcome of your success. i realized i’m doing this for the kid who’s parents are laughing at him when he says he wants to bodybuild. the girl who was falsely informed that lifting weights will make her manly and she shouldn’t want to look like that. and for every person who ever felt like an underdog in a field full of safe bets. •
despite the vitriol and doubt, you can navigate the storm the “industry experts” claim only top dogs can manage. you have one chance in this life to believe in yourself. someone has to rise above. why can’t it be you?

(current pic at 304.2lbs 30 weeks out)

#ifbb #npc #bodybuilding #bodybuilder #bodybuildingmotivation #gainz #gymlife #gym #weights #trainhard #training #strong #fitness #igfit #muscle #flex #athlete
Cargas kg’s y más kg’s; recibes golpes y más golpes; sufres pero intentas mantenerte fuerte...👊🏻
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De eso trata la vida, resistir golpes, cargar kg’s y salir adelante como lo que llegaremos a ser, INVENCIBLES 🖤
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La calma llegará, estoy seguro 🔥.
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#athlete #fitness #training #motivation #workout #gym #sport #sports #bodybuilding #fit #fitnessmotivation #fitfam #crossfit #running #strength #reebokathlete  #strong #health #coach #gymlife #athletics #run #muscle #lifestyle #goals #love #instagood #fitnessmodel #runner #800
📸 @diegoandjones
10 304 7 hours ago
Cargas kg’s y más kg’s; recibes golpes y más golpes; sufres pero intentas mantenerte fuerte...👊🏻
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de eso trata la vida, resistir golpes, cargar kg’s y salir adelante como lo que llegaremos a ser, invencibles 🖤
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la calma llegará, estoy seguro 🔥.
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#athlete #fitness #training #motivation #workout #gym #sport #sports #bodybuilding #fit #fitnessmotivation #fitfam #crossfit #running #strength #reebokathlete #strong #health #coach #gymlife #athletics #run #muscle #lifestyle #goals #love #instagood #fitnessmodel #runner #800 📸 @diegoandjones
Decided that I’m changing what I’m posting on Instagram from now on. Going to start sharing my workouts and things I do to stay in shape, things I eat to help support my gut health, and products I use that I TRULY believe in. The highs, the lows, EVERYTHING. I want to try and be as real as I can with you from now on because we all know life isn’t rainbows and unicorns and lamborghinis like Instagram makes it out to be. So if you’re here for solely for the selfies and bikini pics... I’m sorry. 
On that note, what’s everyone’s favorite type of cardio or fitness class? I need a new workout because my gym routine has got me 💤
18 357 7 hours ago
Decided that i’m changing what i’m posting on instagram from now on. going to start sharing my workouts and things i do to stay in shape, things i eat to help support my gut health, and products i use that i truly believe in. the highs, the lows, everything. i want to try and be as real as i can with you from now on because we all know life isn’t rainbows and unicorns and lamborghinis like instagram makes it out to be. so if you’re here for solely for the selfies and bikini pics... i’m sorry.
on that note, what’s everyone’s favorite type of cardio or fitness class? i need a new workout because my gym routine has got me 💤
봄기운 뿜뿜한 날씨인데, 이놈의 코로나
그나저나 날씨가 바이크 사고싶게하네🤩
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#하늘봐
15 255 3 hours ago
봄기운 뿜뿜한 날씨인데, 이놈의 코로나
그나저나 날씨가 바이크 사고싶게하네🤩
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#하늘봐
What you want exists, don’t settle until you get it. 🤍
13 272 1 hour ago
What you want exists, don’t settle until you get it. 🤍
Use sua energia a seu favor.
Sua  energia é um bem precioso, pois ela que nos motiva a realizar nossos sonhos e desejos, por isso, é fundamental poupar seus esforços para usá-los no momento correto, não deixando qualquer situação te consumir por inteiro. Conserve sua fonte e se re-estabilize quando necessário!

Treinador Rocha @fernandorocha.fr
Os melhores ergogênicos @smartlabsoficial 
Acessórios esportivos @prottector_fitness 
Suplementos @j2mp_suplementos 
Apoio @mebronze 
Manipulados @byocare 
#foconoobjetivo #fitnesslife #lifestyle #muscle #musculosas #bonecadeferro #hipertrofia #musclewomen #gym #grandona #brutamesmo #dorsais #voelonge #vivatodososseussonhos
0 0 in 2 minutes
Use sua energia a seu favor.
sua energia é um bem precioso, pois ela que nos motiva a realizar nossos sonhos e desejos, por isso, é fundamental poupar seus esforços para usá-los no momento correto, não deixando qualquer situação te consumir por inteiro. conserve sua fonte e se re-estabilize quando necessário!

treinador rocha @fernandorocha.fr
os melhores ergogênicos @smartlabsoficial
acessórios esportivos @prottector_fitness
suplementos @j2mp_suplementos
apoio @mebronze
manipulados @byocare
#foconoobjetivo #fitnesslife #lifestyle #muscle #musculosas #bonecadeferro #hipertrofia #musclewomen #gym #grandona #brutamesmo #dorsais #voelonge #vivatodososseussonhos
@kenzie.jolene318 Arm day= destroyed#gains#thick#muscle#gymlife#gymrat#bodybuilding#fitness#planetfitness#armday#strongwomen#fitwomen#destroying#weights
0 0 in 2 minutes
@kenzie.jolene318 arm day= destroyed#gains#thick#muscle#gymlife#gymrat#bodybuilding#fitness#planetfitness#armday#strongwomen#fitwomen#destroying#weights
กินแบบนี้ เพิ่มคาร์บ เพิ่มกล้ามเนื้อ เล่นหนัก • ฉันจะแปลงร่าง 55555 #bodytransformor #muscle #เพิ่มกล้ามเนื้อ #ทอมเล่นกล้าม
0 0 in 2 minutes
กินแบบนี้ เพิ่มคาร์บ เพิ่มกล้ามเนื้อ เล่นหนัก • ฉันจะแปลงร่าง 55555 #bodytransformor #muscle #เพิ่มกล้ามเนื้อ #ทอมเล่นกล้าม
Know Your Food? The Goodness of Pineapple.😎😋
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#stayfit #body #fitness #gym
#workout #sports #delhi
#supplements #girls #food #health
#protein #muscle #fit #india
#motivation #weightloss #fatloss
#dietician #gymlover #likesforfollow
#likesforlike #healthylifestyle
#calorieburner #organicfood #healthyeating
#healthylife #veganlife #veganfood #instasnack
0 0 in 2 minutes
Know your food? the goodness of pineapple.😎😋
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#stayfit #body #fitness #gym #workout #sports #delhi #supplements #girls #food #health #protein #muscle #fit #india #motivation #weightloss #fatloss #dietician #gymlover #likesforfollow #likesforlike #healthylifestyle #calorieburner #organicfood #healthyeating #healthylife #veganlife #veganfood #instasnack
Healthy breakfast ideas ! 💪💯
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On the plate 👉 3 egg whites, 1 whole egg, tomato, cucumber & apple🍎
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Follow 👉@fitness_importance for more great content!!💪💪💯 Credit:@sandeep_sarkaar .

#healthyfood #instahealth #determination #gymlife #muscle #nutrition #foodporn #foodie #body #like #weightloss #happy #fashion #sport #instafit #life #abs #vegan #follow #gymmotivation #inspiration #instafood #fitnessjourney #yummy #gains #healthyeating #model #beauty #picoftheday #style💪💯
2 19 in a minute
Healthy breakfast ideas ! 💪💯
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on the plate 👉 3 egg whites, 1 whole egg, tomato, cucumber & apple🍎
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follow 👉@fitness_importance for more great content!!💪💪💯 credit:@sandeep_sarkaar .

#healthyfood #instahealth #determination #gymlife #muscle #nutrition #foodporn #foodie #body #like #weightloss #happy #fashion #sport #instafit #life #abs #vegan #follow #gymmotivation #inspiration #instafood #fitnessjourney #yummy #gains #healthyeating #model #beauty #picoftheday #style💪💯
●||Sono arrivato alla conclusione che la sensazione più simile a volare, sia proprio quella di andare in bicicletta🚀🚴 Vento in faccia, velocità e adrenalina da ripetersi per tutto il viaggio, continuando a spingere, a vivere!🚴❤️||● ____________________________________

#Alessio#cuneo#italian#blonde#triathlon#triatleta#triathlete#iamdopingfree#italia#trainhard#training#water#nuoto#swim#swimmer#bike#cyclist#ironman#ironmind#motivation#edm#edmitaly#zarria#hot#fitness#muscle#healthy#uwithme#blood#smile
0 0 in a minute
●||sono arrivato alla conclusione che la sensazione più simile a volare, sia proprio quella di andare in bicicletta🚀🚴 vento in faccia, velocità e adrenalina da ripetersi per tutto il viaggio, continuando a spingere, a vivere!🚴❤️||● ____________________________________

#alessio#cuneo#italian#blonde#triathlon#triatleta#triathlete#iamdopingfree#italia#trainhard#training#water#nuoto#swim#swimmer#bike#cyclist#ironman#ironmind#motivation#edm#edmitaly#zarria#hot#fitness#muscle#healthy#uwithme#blood#smile
🤦🏻‍♂️
0 1 in a minute
🤦🏻‍♂️
#sholderworkout
1 3 in a minute
Entrenando, compartiendo. Dos culturas diferentes y una misma pasión que nos une.
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#gym #gymmotivation #fitness #fitnessmotivation #girls #muscle #selfie #sinfiltros #motivation #fit
1 2 in a minute
Entrenando, compartiendo. dos culturas diferentes y una misma pasión que nos une.
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#gym #gymmotivation #fitness #fitnessmotivation #girls #muscle #selfie #sinfiltros #motivation #fit
Flexing routine @andreideiu_  and @casssmartin 💪💪💪💪
• • • • • 
Follow us▶️ @gym__point✔
Follow us▶️ @ ✔
Follow us▶️ @gym__point ✔
• • • • • 
#fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #instagram #love #motivation #bodybuilding #lifestyle #gymlife #fitnessaddict #training #life #fitnessmodel #fitspo #photooftheday #muscle #healthylifestyle #photography #strong #photo #exercise #instadaily #body #andreideiu
0 8 in a minute
Flexing routine @ andreideiu_ and @ casssmartin 💪💪💪💪
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follow us▶️ @ gym__point✔
follow us▶️ @
follow us▶️ @ gym__point ✔
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#fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #instagram #love #motivation #bodybuilding #lifestyle #gymlife #fitnessaddict #training #life #fitnessmodel #fitspo #photooftheday #muscle #healthylifestyle #photography #strong #photo #exercise #instadaily #body #andreideiu
Maybe I’m searching for something I can’t have... Photography @surraca 
Suit @karma_swim 
Hair @d_eyaaa 
#fitnessmotivation #fitness #gym #gymlife #gymtour #backworkout #muscle #womenwholift
1 18 in a minute
Maybe i’m searching for something i can’t have... photography @surraca
suit @karma_swim
hair @d_eyaaa
#fitnessmotivation #fitness #gym #gymlife #gymtour #backworkout #muscle #womenwholift
Un día más 💪🐻
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#gaybear #muscle #musclegay #beard #instagay #beardgay #gay #barbones #mexico
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Un día más 💪🐻
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#gaybear #muscle #musclegay #beard #instagay #beardgay #g*y #barbones #mexico
⇢
𝐓𝐁𝐓| Henry at Comic-Con International 2015 for Los Angeles Times [July 9, 2015]
---ღ---
#henrycavill | @henrycavill
1 4 just now

𝐓𝐁𝐓| henry at comic-con international 2015 for los angeles times [july 9, 2015]
---ღ---
#henrycavill | @henrycavill
When you are in a state of mindfulness, you are aware of all that surrounds you, but all that is around you does not deter the focus within you.
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Supplements: @bullfrognutrition 
Coach: @jcloud92 
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#bodybuilding #fitdad #fitness #gym #workout #fitcops #fitcopsnation #thinblueline #thinbluelinefamily #fitfam #fit #muscle #npc #motivation #fitnessmotivation #training #gains 
#jcloudultraperformance #chest #chestworkout
0 4 just now
When you are in a state of mindfulness, you are aware of all that surrounds you, but all that is around you does not deter the focus within you.
___
supplements: @bullfrognutrition
coach: @jcloud92
___
#bodybuilding #fitdad #fitness #gym #workout #fitcops #fitcopsnation #thinblueline #thinbluelinefamily #fitfam #fit #muscle #npc #motivation #fitnessmotivation #training #gains
#jcloudultraperformance #chest #chestworkout
#tbt 🖤✍🏽
1 5 1 minute ago
#tbt 🖤✍🏽
#abs#arnold#motivation#nutrition#lift#power#fitness#exercise#workout#gains#training#muscle#progress#gym#bodybuilding#gymrat#inspiration#chest#cardio#ifbb#vains#success#protein#healthy#triceps#transformation#insane#beast#biceps#cyprusfitness
0 3 1 minute ago
#abs#arnold#motivation#nutrition#lift#power#fitness#exercise#workout#gains#training#muscle#progress#gym#bodybuilding#gymrat#inspiration#chest#cardio#ifbb#vains#success#protein#healthy#triceps#transformation#insane#beast#biceps#cyprusfitness
23.02.2020 🔥🔥🔥Workout battle
1 3 3 minutes ago
23.02.2020 🔥🔥🔥workout battle "Битва сильнейших"!!! 🔥🔥🔥 team: @workout_skil1
🎬: @_pavel_bagaev_
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#saratov #workout #таугалерея
男人到咗40歲,除咗事業上,工作左咁多年嘅成就及知識之外,剩低嘅仲有乜嘢?自己嘅人生?理想?健康?生活品味?仲有吸引嘅外表

我決定開個page分享一下,中佬知識,希望會幫到大家,為40歲嘅你,重新活出你嘅人生

Facebook: @mikelee40
#trainwithmikemice 
#fitnessnonstop
#型佬40 
#relife

#workout
#traveller 
#phuket 
#mikemice 
#traveltheworld 
#travelholic 
#healthylifestyle 
#thailand 
#travelingram 
#travelphotography 
#playhardworkhard 
#pathlesstraveled 
#travellife 
#muscle 
#travelaroundtheworld 
#menstyle 
#travelawesome 
#instatravel
#vocation
#travellerspursuit
#travelandleisure 
#physique 
#traveltherenext 
@theshoreatkatathani_official
0 5 5 minutes ago
男人到咗40歲,除咗事業上,工作左咁多年嘅成就及知識之外,剩低嘅仲有乜嘢?自己嘅人生?理想?健康?生活品味?仲有吸引嘅外表

我決定開個page分享一下,中佬知識,希望會幫到大家,為40歲嘅你,重新活出你嘅人生

facebook: @mikelee40
#trainwithmikemice
#fitnessnonstop #型佬40
#relife
#workout #traveller
#phuket
#mikemice
#traveltheworld
#travelholic
#healthylifestyle
#thailand
#travelingram
#travelphotography
#playhardworkhard
#pathlesstraveled
#travellife
#muscle
#travelaroundtheworld
#menstyle
#travelawesome
#instatravel #vocation #travellerspursuit #travelandleisure
#physique
#traveltherenext
@theshoreatkatathani_official
Semua itu butuh proses dan perjuangan.. keep spirit 💪😁
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#10yearchallenge #fitness #fitfam #gym #abs #muscle
0 3 26 minutes ago
Semua itu butuh proses dan perjuangan.. keep spirit 💪😁
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#10yearchallenge #fitness #fitfam #gym #abs #muscle
1 21 1 hour ago
Bitches sun 🌻
1 13 5 hours ago
Bitches sun 🌻
Good to be back! ABSolutely!
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#abs#fitness#gym#workout#fitfam#fitnessmotivation#fit#motivation#muscle#fitspo#training#vegan#vegans#love#shredded#strong#instafit#cardio#health#body#exercise#lifestyle#core#loveit#natural#me#picoftheday#photooftheday#my#shape
22 110 18 hours ago
Good to be back! absolutely!
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#abs#fitness#gym#workout#fitfam#fitnessmotivation#fit#motivation#muscle#fitspo#training#vegan#vegans#love#shredded#strong#instafit#cardio#health#body#exercise#lifestyle#core#loveit#natural#me#picoftheday#photooftheday#my#shape
🇫🇷 Deload Day ! 
Travail sur Différentes Vitesses de Contractions,
Si tu ne Travailles pas les Bases,
Tu ne Travailles rien 👊
🇬🇧 Working on different Speeds,
if you don't Work on your Basics, You're not Working out 👊
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#workout #pullups #muscleup #calisthenics #懸垂 #basics #strength #motivation #基本 #fun #tokyo #東京 #ストリートワークアウト #abs #muscleup #yoga #strength #power #training #腹筋 #enjoy #streetworkout #muscle #natural #sport #かっこいい #かわいい #イケメン #筋トレ
0 114 Yesterday
🇫🇷 deload day !
travail sur différentes vitesses de contractions,
si tu ne travailles pas les bases,
tu ne travailles rien 👊
🇬🇧 working on different speeds,
if you don't work on your basics, you're not working out 👊
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#workout #pullups #muscleup #calisthenics #懸垂 #basics #strength #motivation #基本 #fun #tokyo #東京 #ストリートワークアウト #abs #muscleup #yoga #strength #power #training #腹筋 #enjoy #streetworkout #muscle #natural #sport #かっこいい #かわいい #イケメン #筋トレ
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #crossfit #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #instafit #fitnessgirl #wellness #yoga #bhfyp
0 9 6 days ago
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#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #crossfit #lifestyle #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #instafit #fitnessgirl #wellness #yoga #bhfyp