6 days ago
Good morning, boss babes! let’s chat about self care: you don’t need to be waking up at 5 am every day to do a 1 hour meditation streak to get your head right.. ☀️☀️ kick off your day with some morning affirmations! 💥
affirmations are positive statements that you should say to yourself in the morning (and in front of a mirror if you can), that can help you to feel motivated and reshape your beliefs.
create your own, or start off with some of these! 💕“i have the knowledge to make smart decisions for myself.” ... 💕“i let go of any negative feelings about myself or my life, and am going to have a positive day.” ... 💕“i am strong. ... 💕“i am a powerful creator.