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Another #Mechwar... a new #country, new #discoveries... #nogarlicnoonions #discovers a new #culture! #ngnotravels #trip
14 874 April 2018
Another #mechwar... a new #country, new #discoveries... #nogarlicnoonions #discovers a new #culture! #ngnotravels #trip
๐Ÿ” Beckyโ€™s Burger Menu ๐Ÿ” Homemade turkey, sundried tomato and basil burger served with homemade low FODMAP relish, cheese and leaves ๐Ÿ˜Ž Served up in a @scharglutenfreeuk burger bun (they are the BEST!) Who wants one?!
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Iโ€™m a softie for a classic when it comes to BBQ season, I love a good burger! Whatโ€™s everyone go to BBQ food? ๐ŸŒญ๐Ÿ”๐Ÿ— I decided to make my own homemade burgers this weekend, attempting to make something as good as @honestburgers ๐Ÿคค Obviously Mr Honest still beat me but this came darn close I think!
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If anyone fancies the burger recipe, gimme a shout. And gimme a bigger shout if you want the low FODMAP relish recipe (itโ€™s pretty special ๐Ÿ˜)
55 445 May 2018
๐Ÿ” becky’s burger menu ๐Ÿ” homemade turkey, sundried tomato and basil burger served with homemade low fodmap relish, cheese and leaves ๐Ÿ˜Ž served up in a @scharglutenfreeuk burger bun (they are the best!) who wants one?!
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i’m a softie for a classic when it comes to bbq season, i love a good burger! what’s everyone go to bbq food? ๐ŸŒญ๐Ÿ”๐Ÿ— i decided to make my own homemade burgers this weekend, attempting to make something as good as @honestburgers ๐Ÿคค obviously mr honest still beat me but this came darn close i think!
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if anyone fancies the burger recipe, gimme a shout. and gimme a bigger shout if you want the low fodmap relish recipe (it’s pretty special ๐Ÿ˜)
๐Ÿ˜‹ When Easter falls on April Foolsโ€™ Day! #aprilfools #youcantlie happyeaster #nogarlicnoonions
5 508 April 2018
๐Ÿ˜‹ when easter falls on april fools’ day! #aprilfools #youcantlie happyeaster #nogarlicnoonions
Egg, ham, emmental cheese and spinach gluten free galette from @crepesalacartelondon at Camden market ๐Ÿ˜๐Ÿ’• Itโ€™s where Cookies and Scream used to be in the market hall and theyโ€™re soooo good! Tag someone who needs to take you here ASAP - they have lots of vegan options too FYI.
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I havenโ€™t made a proper โ€˜gluten free guideโ€™ to London in a couple of years now (mine is pretty out of date) so who wants a NEW list of my fave gf places in London? ๐Ÿคท๐Ÿผโ€โ™€๏ธ Let me know! If youโ€™re coming to London soon and need any recommendations then Iโ€™d be happy to suggest places to you as well. Just let me know what area youโ€™re staying in! ๐Ÿ™ˆ Same goes for low FODMAP options too.
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Just about to take Peggy for week 8 of puppy training ๐Ÿ• Mark has just taught her to play dead and itโ€™s the cutest thing ever!! Check my story to see how Peggy gets on later ๐Ÿ’๐Ÿผโ€โ™€๏ธ
116 660 last month
Egg, ham, emmental cheese and spinach gluten free galette from @crepesalacartelondon at camden market ๐Ÿ˜๐Ÿ’• it’s where cookies and scream used to be in the market hall and they’re soooo good! tag someone who needs to take you here asap - they have lots of vegan options too fyi.
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i haven’t made a proper ‘gluten free guide’ to london in a couple of years now (mine is pretty out of date) so who wants a new list of my fave gf places in london? ๐Ÿคท๐Ÿผ‍โ™€๏ธ let me know! if you’re coming to london soon and need any recommendations then i’d be happy to suggest places to you as well. just let me know what area you’re staying in! ๐Ÿ™ˆ same goes for low fodmap options too.
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just about to take peggy for week 8 of puppy training ๐Ÿ• mark has just taught her to play dead and it’s the cutest thing ever!! check my story to see how peggy gets on later ๐Ÿ’๐Ÿผ‍โ™€๏ธ
The way #Italians like it! #gelato #fruits @gusti.gelato #nogarlicnoonions #icecream
21 1,304 April 2018
My first ever Arepa from @arepazo_bros at @camdenmarketldn ๐ŸŽ‰ Have you ever tried one? For anyone who is thinking โ€˜ok, Iโ€™d definitely eat that, but what the hell is it?!โ€™ - this is a Venezuelan gluten free cornbread filled with chicken, beef, fried plantain, melted cheese and avocado ๐Ÿ˜‹ It was even better than I expected and Iโ€™d definitely recommend.
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I got them to take out the black beans and the salsa as that removed any onion, garlic and beans which would hurt my belly! It still tasted incredible!! I also survived eating some avocado which Iโ€™m so so happy about ๐Ÿค—.
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Is anyone heading to the @freefromevents festival today? ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ Mark and I are heading there so say hello if you are too!
81 693 last month
My first ever arepa from @arepazo_bros at @camdenmarketldn ๐ŸŽ‰ have you ever tried one? for anyone who is thinking ‘ok, i’d definitely eat that, but what the hell is it?!’ - this is a venezuelan gluten free cornbread filled with chicken, beef, fried plantain, melted cheese and avocado ๐Ÿ˜‹ it was even better than i expected and i’d definitely recommend.
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i got them to take out the black beans and the salsa as that removed any onion, garlic and beans which would hurt my belly! it still tasted incredible!! i also survived eating some avocado which i’m so so happy about ๐Ÿค—.
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is anyone heading to the @freefromevents festival today? ๐Ÿ™‹๐Ÿผ‍โ™€๏ธ mark and i are heading there so say hello if you are too!
Good Morning; a great week starts with a hefty #breakfast! #nogarlicnoonions
1 460 April 2018
Good morning; a great week starts with a hefty #breakfast! #nogarlicnoonions
A minute of focus! Understanding a culture! #armenia #armenians #inarmenia #discoveringanewculture #mechwar #nogarlicnoonions #anthonyrahayel
7 651 May 2018

@chelsealovelee

chelsealovelee
โญ๏ธThe beauty of nature's bountyโญ๏ธ One of my favorite meals anytime of day is the macro bowl. The options are endless, but the result is always the same...an empty bowl, a nourished happy tummy, a feeling of satisfaction without being overly full and no lingering sugar cravings because the body receives all of the vitamins, minerals and complex carbs from the veggies and grains. Tonight our bowl consists of steamed golden beets, purple Japanese sweet potatoes and cabbage with millet, raw sauerkraut and avocado. Yum!!! May everyone who had a hand in bringing this food to my table be blessed! Bless the farmers, the distributors even the sweet checkout girl at the market! ...and God Bless the soil that I will soon be growing my own food in!๐Ÿ™Œ๐Ÿ™๐Ÿ™Œ
2 28 1 hour ago
โญ๏ธthe beauty of nature's bountyโญ๏ธ one of my favorite meals anytime of day is the macro bowl. the options are endless, but the result is always the same...an empty bowl, a nourished happy tummy, a feeling of satisfaction without being overly full and no lingering sugar cravings because the body receives all of the vitamins, minerals and complex carbs from the veggies and grains. tonight our bowl consists of steamed golden beets, purple japanese sweet potatoes and cabbage with millet, raw sauerkraut and avocado. yum!!! may everyone who had a hand in bringing this food to my table be blessed! bless the farmers, the distributors even the sweet checkout girl at the market! ...and god bless the soil that i will soon be growing my own food in!๐Ÿ™Œ๐Ÿ™๐Ÿ™Œ

@catering_by_muscat

catering_by_muscat
Catering by Muscat
Sunday 22nd of July,
Enjoy Catering by Muscat Lunch buffet and Summer art exhibition by Fantine Samaha Art and Leila's pebbles at
Villa Bechara garden Feytroun
Enjoy our buffet of:
Starters & salads: -Asian salad
-Eggplant Istamboul
-Tabbouleh
-Foul
-Lebanese galette
-Kebbe assortment
-Pizza Margarita/ Pepperoni
Main Courses:
-Kebbe arnabiyeh
-Chickpea & meat fatteh 
Stations:
-BBQ (Chicken, kebab, Mini kaak with cheese...)
-Meat shawarma station
Desert :
-Zlebiyeh station
-Chocolate cake hazelnut cream
-Caramel St Honore -Moka Paris Brest
-Strawberry basil fruits salad
Price: 50$ all beverages included
For reservation please call us: -04/406706
-03/371698
-03/259534
-03/376093 #cateringbymuscat #catering #sundaylunch #summer2018 #yummy #yummyfood #tasty #tastyfood #villabecharafeytroun #zomatolb #zomato #lebtivity  #foodlovers #whatsuplebanon #whatsforlunch #yummylebanon #tasteandflavors #flavoroflove #lebanonspotlights #enjoylebanon #hospitalitynews #nogarlicnoonions #livelovelebanon #mylebanon #yourlebanon #deliciousfood #delicious #lebanon #beiruting #beirut
0 49 8 hours ago
Catering by muscat
sunday 22nd of july,
enjoy catering by muscat lunch buffet and summer art exhibition by fantine samaha art and leila's pebbles at
villa bechara garden feytroun
enjoy our buffet of:
starters & salads: -asian salad
-eggplant istamboul
-tabbouleh
-foul
-lebanese galette
-kebbe assortment
-pizza margarita/ pepperoni
main courses:
-kebbe arnabiyeh
-chickpea & meat fatteh
stations:
-bbq (chicken, kebab, mini kaak with cheese...)
-meat shawarma station
desert :
-zlebiyeh station
-chocolate cake hazelnut cream
-caramel st honore -moka paris brest
-strawberry basil fruits salad
price: 50$ all beverages included
for reservation please call us: -04/406706
-03/371698
-03/259534
-03/376093 #cateringbymuscat #catering #sundaylunch #summer2018 #yummy #yummyfood #tasty #tastyfood #villabecharafeytroun #zomatolb #zomato #lebtivity #foodlovers #whatsuplebanon #whatsforlunch #yummylebanon #tasteandflavors #flavoroflove #lebanonspotlights #enjoylebanon #hospitalitynews #nogarlicnoonions #livelovelebanon #mylebanon #yourlebanon #deliciousfood #delicious #lebanon #beiruting #beirut

@li.jiun

li.jiun
A bowl of healthy vegan dumpling mee hoon ๐Ÿœ in miso soup! Yummy ๐Ÿ˜‹
5 42 17 hours ago
A bowl of healthy vegan dumpling mee hoon ๐Ÿœ in miso soup! yummy ๐Ÿ˜‹

@markyslb

markyslb
Better NOT TO BE LATE to order for the weekend! You can enjoy now the best ready-to-eat 6hrs SMOKED pork ribs for your BBQ events in less than 15min. Very easy and practical to reheat. To order: 03677171.
#Markyslb #pork #ribs #bbq #markysmokehouse #stayhungry #Lebanon #smokedmeat #umami #delicious #taste #nogarlicnoonions #food #daddyfoody #foodporn #foodblogger #thelebanesefoodies #yummylebanon #lebanon #lebanoneats #beirut #lebanesefood #instafood #lebanese #soukelakel #streetfood #insta_lebanon #liban
1 59 17 hours ago
Better not to be late to order for the weekend! you can enjoy now the best ready-to-eat 6hrs smoked pork ribs for your bbq events in less than 15min. very easy and practical to reheat. to order: 03677171.
#markyslb #pork #ribs #bbq #markysmokehouse #stayhungry #lebanon #smokedmeat #umami #delicious #taste #nogarlicnoonions #food #daddyfoody #foodporn #foodblogger #thelebanesefoodies #yummylebanon #lebanon #lebanoneats #beirut #lebanesefood #instafood #lebanese #soukelakel #streetfood #insta_lebanon #liban

@letscurryon

letscurryon
Curry in parts or as whole, promises to fill your soul. The soul food which did put Indian food on the map all in new avatar. #nofructose #nolactose #fodmapfriendly #foodies #fodmapdiet #fodmap #recipe #indiancurry #nogarlicnoonions #melbourne #homemade
0 15 Yesterday
Curry in parts or as whole, promises to fill your soul. the soul food which did put indian food on the map all in new avatar. #nofructose #nolactose #fodmapfriendly #foodies #fodmapdiet #fodmap #recipe #indiancurry #nogarlicnoonions #melbourne #homemade

@theintolerantwanderer

theintolerantwanderer
After all the indulging the last couple of weeks, Iโ€™m on a healthy spree now. And Iโ€™m having a salad nearly every day ๐Ÿฅ— In my opinion theyโ€™re the perfect hot weather food and so versatile. About a million possible combinations! ๐Ÿ™Œ Check out my story to see what an interesting combo I had for lunch today ๐Ÿ˜„
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๐Ÿ” Shoutout to @tosseduk who have a great make-your-own-salad system. You can choose everything yourself and most importantly in your own pace on an iPad which can be a lifesaver for anxious and easily stressed people who canโ€™t decide what theyโ€™re having (like me) ๐Ÿ˜†๐Ÿ‘Œ
๐Ÿ‘‰ Tell me if you want to know whatโ€™s in this bowl and Iโ€™ll post it in the comments.
โ™ก
โ™ก
โ™ก
#guttogo #meapproved #gfreetribe #salad #glutenfreelondon #lowcarb #lowcarbdiet #lowcarbrecipes #eatout #london #londonfood #londonfoodie #glutenfreeoptions #glutenfreelife #glutenfreefood #swissblogger #swissfoodie #foodblogger_ch #foodblogger #lowfodmap #lowfodmapdiet #fodmapfriendly #nogarlicnoonions #foodintolerances #fructosefree #fructosemalabsorption #fructosefriendly #anxietyhelp #anxiety #anxietyrelief @bestsalads @theguthealthdoctor
34 177 Yesterday
After all the indulging the last couple of weeks, i’m on a healthy spree now. and i’m having a salad nearly every day ๐Ÿฅ— in my opinion they’re the perfect hot weather food and so versatile. about a million possible combinations! ๐Ÿ™Œ check out my story to see what an interesting combo i had for lunch today ๐Ÿ˜„
~~~~~~~~~~~~~~~~~~~~~~~~~~~
๐Ÿ” shoutout to @tosseduk who have a great make-your-own-salad system. you can choose everything yourself and most importantly in your own pace on an ipad which can be a lifesaver for anxious and easily stressed people who can’t decide what they’re having (like me) ๐Ÿ˜†๐Ÿ‘Œ
๐Ÿ‘‰ tell me if you want to know what’s in this bowl and i’ll post it in the comments.
โ™ก
โ™ก
โ™ก
#guttogo #meapproved #gfreetribe #salad #glutenfreelondon #lowcarb #lowcarbdiet #lowcarbrecipes #eatout #london #londonfood #londonfoodie #glutenfreeoptions #glutenfreelife #glutenfreefood #swissblogger #swissfoodie #foodblogger_ch #foodblogger #lowfodmap #lowfodmapdiet #fodmapfriendly #nogarlicnoonions #foodintolerances #fructosefree #fructosemalabsorption #fructosefriendly #anxietyhelp #anxiety #anxietyrelief @bestsalads @theguthealthdoctor

@beckyexcell

beckyexcell
Having these gluten free haddock goujons for tea tonight from @tescofood ๐Ÿ˜๐ŸŸ Gluten free, dairy free and no onion or garlic ๐Ÿ‘Œ๐Ÿป (they havenโ€™t expired - they came out of the freezer ๐Ÿ˜‚) Got a big question for you today: whatโ€™s your best tip for saving money on a free from diet? ๐Ÿค” ๐Ÿ’ฐ We all know that it blatantly costs a lot more than a regular diet, so how do you save your pennies?
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I guess my biggest tip is to shop around a bit at first ๐Ÿ›’ Iโ€™ve personally found the same products at different prices in different supermarkets, so itโ€™s always good to know where stocks your fave products cheaper! Also, Tesco have a lot of gluten free products (clearly labelled too) outside of the free from aisle which are normal price - like their fresh ravioli, crumbed ham etc ๐Ÿ’ท Hopefully that helps to save you a few quid here and there!
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Thanks to everyone for supporting my takeover of the @nairnsoatcakes Instagram yesterday ๐Ÿ’• Donโ€™t forget that the competition is still going so check back a couple of posts if you want to win a whoooole bunch of gluten free Nairnโ€™s goodies! ๐Ÿ‘Œ๐Ÿป
74 863 Yesterday
Having these gluten free haddock goujons for tea tonight from @tescofood ๐Ÿ˜๐ŸŸ gluten free, dairy free and no onion or garlic ๐Ÿ‘Œ๐Ÿป (they haven’t expired - they came out of the freezer ๐Ÿ˜‚) got a big question for you today: what’s your best tip for saving money on a free from diet? ๐Ÿค” ๐Ÿ’ฐ we all know that it blatantly costs a lot more than a regular diet, so how do you save your pennies?
.
i guess my biggest tip is to shop around a bit at first ๐Ÿ›’ i’ve personally found the same products at different prices in different supermarkets, so it’s always good to know where stocks your fave products cheaper! also, tesco have a lot of gluten free products (clearly labelled too) outside of the free from aisle which are normal price - like their fresh ravioli, crumbed ham etc ๐Ÿ’ท hopefully that helps to save you a few quid here and there!
.
thanks to everyone for supporting my takeover of the @nairnsoatcakes instagram yesterday ๐Ÿ’• don’t forget that the competition is still going so check back a couple of posts if you want to win a whoooole bunch of gluten free nairn’s goodies! ๐Ÿ‘Œ๐Ÿป