As Quintas-feiras treinamos NOGI, e eu não poderia deixar de citar meu novo uniforme da marca @blackrhinobrazil ⚔️
Que marca TOP! Obrigada pelo suporte e confiança de vocês! 
Academia: @uptechfitness 
Onde faço meus treinos GI/NOGI/preparação física 
Equipe: @netofightteamoficial 
Equipe que forma campeões!

#netofightteam #nftpurosangue #nogi #purplebelt #uptechfitness #formandocampeoes #quintou #jiujitsulifestyle #mulherbjj #eunaovouparar
9 557 2 days ago
As quintas-feiras treinamos nogi, e eu não poderia deixar de citar meu novo uniforme da marca @blackrhinobrazil ⚔️
que marca top! obrigada pelo suporte e confiança de vocês!
academia: @uptechfitness
onde faço meus treinos gi/nogi/preparação física
equipe: @netofightteamoficial
equipe que forma campeões!

#netofightteam #nftpurosangue #nogi #purplebelt #uptechfitness #formandocampeoes #quintou #jiujitsulifestyle #mulherbjj #eunaovouparar
This boxing gym casts an incredible spell over you. ✨
With warm people and top athletes.
The best environment to get the best out of yourself. You absolutely have to pay a visit.
It never hurts to be able to box also as a BJJ fighter, maybe I will try it in the future. It was all amateurish and I can't remember most of it. But my first contact with martial arts was actually judo and boxing and what about you?
24 2,054 9 hours ago
This boxing gym casts an incredible spell over you. ✨
with warm people and top athletes.
the best environment to get the best out of yourself. you absolutely have to pay a visit.
it never hurts to be able to box also as a bjj fighter, maybe i will try it in the future. it was all amateurish and i can't remember most of it. but my first contact with martial arts was actually judo and boxing and what about you?
Jak mija wam weekend ? Jakie plany ? 
Skromnie chciałam się pochwalić ze właśnie zmierzam do spa trochę wypocząć 🖤🦋🖤
________________________________________
Komplet: @lossal.pl 
Buty: @lovetshoes 
#me #body #fitbody #fitnes #kobieta #dziewczyna #allblack #nogi #polishgirl #fit #fitgirl #motivation #polskadziewczyna #black #fitness #girl #legs #woman #poland #bodybuilding #polskakobieta #bodypositivity #bodygoals #bodyfit #komplet #sportowebuty #universaloutfit
77 1,078 14 hours ago
Jak mija wam weekend ? jakie plany ?
skromnie chciałam się pochwalić ze właśnie zmierzam do spa trochę wypocząć 🖤🦋🖤
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komplet: @lossal.pl
buty: @lovetshoes
#me #body #fitbody #fitnes #kobieta #dziewczyna #allblack #nogi #polishgirl #fit #fitgirl #motivation #polskadziewczyna #black #fitness #girl #legs #woman #poland #bodybuilding #polskakobieta #bodypositivity #bodygoals #bodyfit #komplet #sportowebuty #universaloutfit
Yanlızca inandığım şeyler için savaşırım 🇹🇷🇹🇷🇹🇷
Asia soon 
#asia #mma #mmafighter #topking #reebok #crossfit #boxing #ufc #bjj #jiujitsu #brazilianjiujitsu #nogi #kickboxing #muaythai #venum #türkiye #korkuteli #antalya
8 220 5 hours ago
Yanlızca inandığım şeyler için savaşırım 🇹🇷🇹🇷🇹🇷
asia soon
#asia #mma #mmafighter #topking #reebok #crossfit #boxing #ufc #bjj #jiujitsu #brazilianjiujitsu #nogi #kickboxing #muaythai #venum #türkiye #korkuteli #antalya
Witajcie!
Dziś chcę Wam pokazać mój zestaw kosmetyków od @greenpharmacypolska 💕
▪balsam do ciała z aloesem i mlekiem ryżowym
▪peeling cukrowo solny z żurawiną i maliną
▪masło do ciała również z żurawiną i maliną
▪olejek kąpielowy z mandarynką i cynamonem
▪balsam do ust
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Mieliście już okazję próbować te kosmetyki? 😉
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#hello #wednesday #greenpharmacy #kosmetyki #kosmetykidociała #cosmetic #cosmetics #legs #leg #polishgirl #fitgirl #beauty #uroda #pielęgnacja #pielęgnacjaciała #nogi #blogger  #bodycosmetic #spa #homespa #polishgirl #scandinavianhome #interiordetails #home #polskadziewczyna
26 561 2 days ago
Witajcie!
dziś chcę wam pokazać mój zestaw kosmetyków od @greenpharmacypolska 💕
▪balsam do ciała z aloesem i mlekiem ryżowym
▪peeling cukrowo solny z żurawiną i maliną
▪masło do ciała również z żurawiną i maliną
▪olejek kąpielowy z mandarynką i cynamonem
▪balsam do ust
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mieliście już okazję próbować te kosmetyki? 😉
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#hello #wednesday #greenpharmacy #kosmetyki #kosmetykidociała #cosmetic #cosmetics #legs #leg #polishgirl #fitgirl #beauty #uroda #pielęgnacja #pielęgnacjaciała #nogi #blogger #bodycosmetic #spa #homespa #polishgirl #scandinavianhome #interiordetails #home #polskadziewczyna
Double Gold at San Jose Open 🥇🥇 I was able to win all of my matches in the absolute with no points scored on me. I was the smallest person that signed up and I’m really proud of the way everything went. I won 3 of my matches by submission and 1 by points (14-0)
Thank you to everyone who believes and supports me one more time 🙏🏼🙌🏻
28 462 38 minutes ago
Double gold at san jose open 🥇🥇 i was able to win all of my matches in the absolute with no points scored on me. i was the smallest person that signed up and i’m really proud of the way everything went. i won 3 of my matches by submission and 1 by points (14-0)
thank you to everyone who believes and supports me one more time 🙏🏼🙌🏻
8 years ago today we came over the hill together as state champions and today we found ourselves trading punches over the same mats...some things never fade #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #coloradowrestling #gym #mmafighter #sport #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo #nogi #conormcgregor #battletested
0 2 in a minute
8 years ago today we came over the hill together as state champions and today we found ourselves trading punches over the same mats...some things never fade #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #coloradowrestling #gym #mmafighter #sport #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo #nogi #conormcgregor #battletested
Grip n’ hit 🥋🤼‍♂️ || One handed inside trip (ouchigari). This technique works at the highest levels of Judo, Wrestling and Jiu-Jitsu. Explanation and technical breakdown step by step for this technique and MANY more coming soon on my website J.FLO Grappling Academy #WrestleJudoJitsu
2 56 in a minute
Grip n’ hit 🥋🤼‍♂️ || one handed inside trip (ouchigari). this technique works at the highest levels of judo, wrestling and jiu-jitsu. explanation and technical breakdown step by step for this technique and many more coming soon on my website j.flo grappling academy #wrestlejudojitsu
Salió alto cerrado con el mestre #1 @quiquebjj 
#nogi #grappling #leglocks #novauniao #novauniaorosario
0 6 1 minute ago
Salió alto cerrado con el mestre #1 @quiquebjj
#nogi #grappling #leglocks #novauniao #novauniaorosario
🦅Today a new batch of Alliance Coral Springs Blue Belts were born. Congrats to Alex , Brian and Pat on your promotions, I am so proud of you 3 and now you guys have a bigger responsibility, keep working hard. 🥋💙. #bluebelt #beltpromotion #motivation @brian_luzon @elgriego_loko @quality_life22 .
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Join us:
🦅ALLIANCE CORAL SPRINGS BEST MARTIAL ARTS SCHOOL KIDS/ ADULTS 🥋 SCHEDULE YOUR  FREE  CLASS. 🌎 www.alliancecoralsprings.com ☎️ 786-488-4645 📧 nei@alliancecoralsprings.com 📍4674 Coral Ridge Dr, Coral Springs, FL 33076 .
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#bocaraton #fortlauderdale #margate #coconutcreek #tamarac #plantation #weston  #coralsprings #parklandfl  #bjj #brazilianjiujitsu #alliancecoralsprings #selfdefense #martialarts #antibullying  #jiujitsulifestyle #jiujitsu #kidsbjj  #judo #sedabjj #ibjjf #allianceeusou #nogi #kidsselfdefense #parklandstrong #coralspringspolice
2 11 3 minutes ago
🦅today a new batch of alliance coral springs blue belts were born. congrats to alex , brian and pat on your promotions, i am so proud of you 3 and now you guys have a bigger responsibility, keep working hard. 🥋💙. #bluebelt #beltpromotion #motivation @brian_luzon @elgriego_loko @quality_life22 .
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join us:
🦅alliance coral springs best martial arts school kids/ adults 🥋 schedule your free class. 🌎 www.alliancecoralsprings.com ☎️ 786-488-4645 📧 nei@alliancecoralsprings.com 📍4674 coral ridge dr, coral springs, fl 33076 .
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#bocaraton #fortlauderdale #margate #coconutcreek #tamarac #plantation #weston #coralsprings #parklandfl #bjj #brazilianjiujitsu #alliancecoralsprings #selfdefense #martialarts #antibullying #jiujitsulifestyle #jiujitsu #kidsbjj #judo #sedabjj #ibjjf #allianceeusou #nogi #kidsselfdefense #parklandstrong #coralspringspolice
朝寝技クラス🤼‍♂️
今日はサドルポジションからの極め方を練習しました!

#東京 #東中野 #中野 #グラップリング #ノーギ #柔術 #MMA #grappling #nogi #jiujitsu #bjj #英会話 #格闘技 #トイカツグラップリング東中野 #ブラジリアン柔術 
https://tkdj.net/dojo/higashinakano/
無料体験はこちら👇👇
https://tkdj.net/trial/
0 2 6 minutes ago
“Teach her to swing the sword herself and she will never need a knight”. This little one made me so proud today. She fearlessly stepped on the mat for the very first time. 
#jiujitsu #grappling #wrestling #submission #submissiongrappling #jiujitsulifestyle #jiujitsugirls  #jiujitsufeminino #jiujitsufamily #artesuave #nogi #leglocks #ashigarami #heelhooks #alliance #alliancebjj #ECMMA #fnxambassador #fnxfit #badmonkeybjj #daddysgirl #daddydaughter #newbreed #newbreedjiujitsu
0 7 7 minutes ago
“teach her to swing the sword herself and she will never need a knight”. this little one made me so proud today. she fearlessly stepped on the mat for the very first time.
#jiujitsu #grappling #wrestling #submission #submissiongrappling #jiujitsulifestyle #jiujitsugirls #jiujitsufeminino #jiujitsufamily #artesuave #nogi #leglocks #ashigarami #heelhooks #alliance #alliancebjj #ecmma #fnxambassador #fnxfit #badmonkeybjj #daddysgirl #daddydaughter #newbreed #newbreedjiujitsu
Wonderful job today by these two warriors at the mamba winter classic!! Carlos had two matches and secured a 3rd place in nogi. Olivia had a breakthrough performance and took 1st place in Gi, Gi absolute and nogi absolute. Taking home 3 gold medals. Not a bad job for some of our newest blue belts from @csunbjjofficial  Thank you @gbthousandoaks @gabrielarges @mambasportsacademy for hosting us. #bjj #nogi #csun #csunbjj #10thplanet #jeanjacquesmachado #wrestling
2 19 8 minutes ago
Wonderful job today by these two warriors at the mamba winter classic!! carlos had two matches and secured a 3rd place in nogi. olivia had a breakthrough performance and took 1st place in gi, gi absolute and nogi absolute. taking home 3 gold medals. not a bad job for some of our newest blue belts from @csunbjjofficial thank you @gbthousandoaks @gabrielarges @mambasportsacademy for hosting us. #bjj #nogi #csun #csunbjj #10thplanet #jeanjacquesmachado #wrestling
Muitas coisas boas já acontecendo! 
E tenho certeza que muitas coisas boas estão por vir!

Hoje posso falar que estou certo no Rio Grapling de Luta Livre e no Rio Fall de Jiu-Jitsu. (Obrigado a quem investiu!) Gostaria muito que meus irmãos da Cidade de Deus tivessem a oportunidade também! 
Tento não ser uma unica voz q briga pelo próprios objetivos! E sim que ecoe de uma  forma que pessoas acreditem em outros gdes atletas que não tem a possibilidade as vezes nem de mostrar por uma rede social seu potencial! Mas qualquer ajuda é sempre bem vinda!

Não abro mão dos meus estudos! Minha carreira e meu futuro está acima de tudo! 
Mas vamos nos testar saindo na porrada em Março e Abril com uma nova metodologia e novos desafios! 
Nao será fácil! 
Continuo sem suplementação alguma! 
Mas continuo acreditando em empresas sérias que queiram mostrar suas marcas!

Enquanto o esporte não for acessível para todos... Não me calarei!

Oss

#esporteparatodos

#headquatersinfight
#headquatersteamcdd

#BJJ #JiuJitsu #ArteSuave #NoGi #LutaLivre #SemKimono #TeamCDD #lutalivrereunida #Grappling #Submission #mmafighter #MMA @cbllelutalivre #Lutador #Power #Luta #leglock #SP #SãoPaulo #Peruibe #BolaDeneve

@grizzlylutalivre
@lutalivreunida.6
@harpia_consulting
@tom896freitas
@teamcdd 
@dalilalimanutri 
@luishenriqueufc
@hugocunha93
@danielcabraltq
@rogeriopoggio
@atilacaradepedra 
@alextatame
@alexdavismma
@yagoredua
@tatameoficial
@horadalutanatvoficial
@jiujitsufotos 
@jiujitsutimes 
@aprendajiujitsu 
@jiujitsubrasiloficial 
@kingsofjiujitsu 
@jiujitsu_brasil 
@jiujitsu_style 
@jiujitsunews 
@jiujiteiros 
@jiu_jitsu_lifestyle 
@uaejjf 
@grapplersplanet 
@acb_jjbrasil_fc 
@dojjo_confere 
@infightspjj 
@kimonosakira 
#brennobonnetbjj 
#akiranotatame 
#kimonosakira
#errejota 
#riodejaneiro 
#artesuave
0 1 9 minutes ago
Muitas coisas boas já acontecendo!
e tenho certeza que muitas coisas boas estão por vir!

hoje posso falar que estou certo no rio grapling de luta livre e no rio fall de jiu-jitsu. (obrigado a quem investiu!) gostaria muito que meus irmãos da cidade de deus tivessem a oportunidade também!
tento não ser uma unica voz q briga pelo próprios objetivos! e sim que ecoe de uma forma que pessoas acreditem em outros gdes atletas que não tem a possibilidade as vezes nem de mostrar por uma rede social seu potencial! mas qualquer ajuda é sempre bem vinda!

não abro mão dos meus estudos! minha carreira e meu futuro está acima de tudo!
mas vamos nos testar saindo na porrada em março e abril com uma nova metodologia e novos desafios!
nao será fácil!
continuo sem suplementação alguma!
mas continuo acreditando em empresas sérias que queiram mostrar suas marcas!

enquanto o esporte não for acessível para todos... não me calarei!

oss

#esporteparatodos
#headquatersinfight #headquatersteamcdd
#bjj #jiujitsu #artesuave #nogi #lutalivre #semkimono #teamcdd #lutalivrereunida #grappling #submission #mmafighter #mma @cbllelutalivre #lutador #power #luta #leglock #sp #sãopaulo #peruibe #boladeneve
@grizzlylutalivre
@lutalivreunida.6
@harpia_consulting
@tom896freitas
@teamcdd
@dalilalimanutri
@luishenriqueufc
@hugocunha93
@danielcabraltq
@rogeriopoggio
@atilacaradepedra
@alextatame
@alexdavismma
@yagoredua
@tatameoficial
@horadalutanatvoficial
@jiujitsufotos
@jiujitsutimes
@aprendajiujitsu
@jiujitsubrasiloficial
@kingsofjiujitsu
@jiujitsu_brasil
@jiujitsu_style
@jiujitsunews
@jiujiteiros
@jiu_jitsu_lifestyle
@uaejjf
@grapplersplanet
@acb_jjbrasil_fc
@dojjo_confere
@infightspjj
@kimonosakira
#brennobonnetbjj
#akiranotatame
#kimonosakira #errejota
#riodejaneiro
#artesuave
Our junior rising star @robert_garciajj10p just got a Gold Medal in @nagafighter via a slick submission. This kid is going places. He puts in the work in class and it shows. His dad @gteam1979 also trains at @10thplanetpasadena and is a very diligent student as well. This is important because he sets a good example for his son. Sometimes his son would jump into the adult fundamentals to work with his dad. We have a lot of kids who train along with their parents. This bond is something unique. Come see for yourself. 
Swipe over to see the video ⏩⏩⏩
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#10thplanetjiujitsu #10thplanetpasadena #10p4l #10pjj #eddiebravo #cityofpasadena #pasadenalife #pasadenafitness #pasadenajiujitsu #submission #grappling #martialarts #jiujitsulifestyle #bjj #pasadena #jiu-jitsu #10thplanetjj #altadena #nogi
0 11 11 minutes ago
Our junior rising star @robert_garciajj10p just got a gold medal in @nagafighter via a slick submission. this kid is going places. he puts in the work in class and it shows. his dad @gteam1979 also trains at @10thplanetpasadena and is a very diligent student as well. this is important because he sets a good example for his son. sometimes his son would jump into the adult fundamentals to work with his dad. we have a lot of kids who train along with their parents. this bond is something unique. come see for yourself.
swipe over to see the video ⏩⏩⏩
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#10thplanetjiujitsu #10thplanetpasadena #10p4l #10pjj #eddiebravo #cityofpasadena #pasadenalife #pasadenafitness #pasadenajiujitsu #submission #grappling #martialarts #jiujitsulifestyle #bjj #pasadena #jiu-jitsu #10thplanetjj #altadena #nogi
Can’t wait until we get this place open. Where we just choke each other for fun and kick one another just for kicks. Just want this open so we can get back to what we love and what we do best.
2 21 12 minutes ago
Can’t wait until we get this place open. where we just choke each other for fun and kick one another just for kicks. just want this open so we can get back to what we love and what we do best.
There’s very few weekends in the year where I’m not at a competition.

Last weekend was the AGIG Brisbane event at Sassom MMA, East Brisbane, this weekend I’m at the Cavanbah Centre for the BJJ Australian Open - Byron Bay.

If I’m not at a competition, you’ll find me on the mats somewhere around the country.

#jiujitsu #wrestling #judo #bluebelt #grappling #nogi #throws #takedowns #submissions #jiujitsudoesntwork #coach #student #concepts #conceptuallearning #acceleratedlearning #jiujitsulifestyle #artesuave #footlocks #leglock #leglocksdontwork #exchange #competition
0 10 13 minutes ago
There’s very few weekends in the year where i’m not at a competition.

last weekend was the agig brisbane event at sassom mma, east brisbane, this weekend i’m at the cavanbah centre for the bjj australian open - byron bay.

if i’m not at a competition, you’ll find me on the mats somewhere around the country.

#jiujitsu #wrestling #judo #bluebelt #grappling #nogi #throws #takedowns #submissions #jiujitsudoesntwork #coach #student #concepts #conceptuallearning #acceleratedlearning #jiujitsulifestyle #artesuave #footlocks #leglock #leglocksdontwork #exchange #competition
Huge congrats to everyone from Easton - Boulder who competed today at @f2wbjj. Great job representing our academy!
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Drop a comment if you’re interested in jumping in for the next competition.
1 30 14 minutes ago
Huge congrats to everyone from easton - boulder who competed today at @f2wbjj. great job representing our academy!
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drop a comment if you’re interested in jumping in for the next competition.
#Repost @10psanantonio with @make_repost
・・・
We don’t just fly,we SOAR!🙌🏽
#10psakids ~
Kids meet back on the mats at 5pm beginners jiu jitsu & 545pm advanced jiu jitsu M-TH😁Sign up for a 🆓 trial today!
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FEB
2•22 @grapplingindustries San Antonio 
2•28 @submissionhunterpro 52 Houston super fight @team_alvarado4 ——————————————————
#10psanantonio #10thplanet #10pkids #10pkidsjiujitsu #kidsjiujitsu #nogikids #10thplanetkids #nogiallday #jiujitsukids #jiujitsudaily #texasjiujitsu 
#10thplanetjiujitsu #bjj #jiujitsu #submission #submissiongrappling #submissions #sanantonio #10psa #nogi #thegentlart #grappling #nogijiujitsu #sanantoniojiujitsu #texasjiujitsu #10p4l #10pcartel —————————————————
#NoGiAllDayWorldwide Over 100 locations worldwide. Go to 10thplanetjj.com/locations for a school near you.👇🏽👌🏽
0 2 15 minutes ago
#repost @10psanantonio with @make_repost
・・・
we don’t just fly,we soar!🙌🏽
#10psakids ~
kids meet back on the mats at 5pm beginners jiu jitsu & 545pm advanced jiu jitsu m-th😁sign up for a 🆓 trial today!
——————————————————
feb
2•22 @grapplingindustries san antonio
2•28 @submissionhunterpro 52 houston super fight @team_alvarado4 ——————————————————
#10psanantonio #10thplanet #10pkids #10pkidsjiujitsu #kidsjiujitsu #nogikids #10thplanetkids #nogiallday #jiujitsukids #jiujitsudaily #texasjiujitsu
#10thplanetjiujitsu #bjj #jiujitsu #submission #submissiongrappling #submissions #sanantonio #10psa #nogi #thegentlart #grappling #nogijiujitsu #sanantoniojiujitsu #texasjiujitsu #10p4l #10pcartel —————————————————
#nogialldayworldwide over 100 locations worldwide. go to 10thplanetjj.com/locations for a school near you.👇🏽👌🏽
Workshop
1 4 22 minutes ago
Workshop "agresiones comunes " en #bellaterra .
y realizando programa bjj combatives " anti - bullying" y protección personal para adolescentes .

todo englobado en 1 ... éxito .

gracias por los que participarón .
vamos por mas .
por que ... saber protegerte no es cuestión de edad si no de actitud . y todos deben estar preparados .
bjj combatives . 👊🏻👊🏻👊🏻👊🏻 #bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #bjjbarcelona #boxing #jiujitsulifestyle #wrestling #selfprotection #oss #martialarts #life #judo #nogi #fitness #ibjjf #bjjgirls #artesuave #bjjlife #training #fight #bronwbelt #selfdefense #cataluña #gym #bullying
@spartantraininggear
@tacticalwalls
@redbeard_combatives
@greenopsinc
@combatives
@c4combatives
Happy 36th Brunei Darussalam 🇧🇳 #tanahairku #hk36
1 12 23 minutes ago
Happy 36th brunei darussalam 🇧🇳 #tanahairku #hk36
Great time in @nagafighter San Diego! 
Two matches
Two submissions 
Team did great today :) #OurlifeCBD
#10thplanetOC
#Monstersquad
#nogi 
#Naga
#10p4life
#trainordont
#competition
9 110 24 minutes ago
Great time in @nagafighter san diego!
two matches
two submissions
team did great today :) #ourlifecbd #10thplanetoc #monstersquad #nogi
#naga #10p4life #trainordont #competition
1st 2 vids are subs. Last vid is a throw but ended up losing match. Gassed out and the guy took advantage and I got subbed. #lansangbjj #lsgbjj #jjworldleague #jjwl #gi #nogi #mensphysique #classicphysique #npc #calisthenics #aesthetic #fit #fitfam #fitness #fitpeeps #fitfreaks #naga #dammmmm #pleasetellmeyougotthatonvideo
1 9 26 minutes ago
1st 2 vids are subs. last vid is a throw but ended up losing match. gassed out and the guy took advantage and i got subbed. #lansangbjj #lsgbjj #jjworldleague #jjwl #gi #nogi #mensphysique #classicphysique #npc #calisthenics #aesthetic #fit #fitfam #fitness #fitpeeps #fitfreaks #naga #dammmmm #pleasetellmeyougotthatonvideo
Marcello Daflon, HJJ head BJJ instructor got Silver medal in Gi at the San Jose US Open today!!!✊🏼 one win, one loss. Marcello is a excellent head instructor and a massive inspiration at HJJ. Ari Galo- CARLSON GRACIE TEAM.  HUMBOLDT JIU JITSU
Good people, good times, come roll with us✊🏼 #Brazilian #JiuJitsu, #MuayThai, #Women's #SelfDefense, #youth  #AriGalo #CalsonGracie #Gracie #Combative’s #NoGi #submission #bjj #arigalojiujitsu #carlsongracie #carlsongracieteam ##JiuJitsuLifestyle #bjjlifestyle #camping #grappling #brazil #brazilianjiujitsu #submissions #fighter #martialarts #training  #Humboldt #humboldtstate California #Arcata. Located at 1041 F Street in Arcata, CA.  www.humboldtjiujitsu.com
1 20 27 minutes ago
Marcello daflon, hjj head bjj instructor got silver medal in gi at the san jose us open today!!!✊🏼 one win, one loss. marcello is a excellent head instructor and a massive inspiration at hjj. ari galo- carlson gracie team. humboldt jiu jitsu
good people, good times, come roll with us✊🏼 #brazilian #jiujitsu, #muaythai, #women's #selfdefense, #youth #arigalo #calsongracie #gracie #combative’s #nogi #submission #bjj #arigalojiujitsu #carlsongracie #carlsongracieteam ##jiujitsulifestyle #bjjlifestyle #camping #grappling #brazil #brazilianjiujitsu #submissions #fighter #martialarts #training #humboldt #humboldtstate california #arcata. located at 1041 f street in arcata, ca. www.humboldtjiujitsu.com
Some people call him @_pabs_ some people call him @firegrubmealprep but the Jiu Jitsu streets call him “Entires”. Check out this sick Entry from Pablo that’s smooth like butter. Repping that @10thplanetpasadena Rashguard well. .
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#10thplanetjiujitsu #10thplanetpasadena #10p4l #10pjj #eddiebravo #cityofpasadena #pasadenalife #pasadenafitness #pasadenajiujitsu #submission #grappling #martialarts #jiujitsulifestyle #bjj #pasadena #jiu-jitsu #10thplanetjj #altadena #nogi 📱📸: @alexfitflow
10 50 27 minutes ago
Some people call him @_pabs_ some people call him @firegrubmealprep but the jiu jitsu streets call him “entires”. check out this sick entry from pablo that’s smooth like butter. repping that @10thplanetpasadena rashguard well. .
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#10thplanetjiujitsu #10thplanetpasadena #10p4l #10pjj #eddiebravo #cityofpasadena #pasadenalife #pasadenafitness #pasadenajiujitsu #submission #grappling #martialarts #jiujitsulifestyle #bjj #pasadena #jiu-jitsu #10thplanetjj #altadena #nogi 📱📸: @alexfitflow
Huge congrats to the Easton - Longmont kiddos who competed this morning at @f2wbjj. Great job representing our academy today, guys!
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Drop a comment if you’re interested in jumping in for the next competition.
3 26 33 minutes ago
Huge congrats to the easton - longmont kiddos who competed this morning at @f2wbjj. great job representing our academy today, guys!
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drop a comment if you’re interested in jumping in for the next competition.
Double Gold at San Jose Open 🥇🥇 I was able to win all of my matches in the absolute with no points scored on me. I was the smallest person that signed up and I’m really proud of the way everything went. I won 3 of my matches by submission and 1 by points (14-0)
Thank you to everyone who believes and supports me one more time 🙏🏼🙌🏻
28 462 38 minutes ago
Double gold at san jose open 🥇🥇 i was able to win all of my matches in the absolute with no points scored on me. i was the smallest person that signed up and i’m really proud of the way everything went. i won 3 of my matches by submission and 1 by points (14-0)
thank you to everyone who believes and supports me one more time 🙏🏼🙌🏻
😎🌜
#kontempluje#nogi#żyją#własnym#życiem#agrafki#spinacze#itp#night#instagood#blackandwhite#warsaw#polishgirl#likesforlike
1 12 38 minutes ago
😎🌜
#kontempluje#nogi#żyją#własnym#życiem#agrafki#spinacze#itp#night#instagood#blackandwhite#warsaw#polishgirl#likesforlike
Was way too hung over today from sisters birthday yesterday.  But went and did intermediate nogi anyway. Placed 2nd. @nagafighter comps are dope asf. #lansangbjj #lsgbjj #jjworldleague #jjwl #gi #nogi #mensphysique #classicphysique #npc #calisthenics #aesthetic #fit #fitfam #fitness #fitpeeps #fitfreaks #naga
2 24 41 minutes ago
Was way too hung over today from sisters birthday yesterday. but went and did intermediate nogi anyway. placed 2nd. @nagafighter comps are dope asf. #lansangbjj #lsgbjj #jjworldleague #jjwl #gi #nogi #mensphysique #classicphysique #npc #calisthenics #aesthetic #fit #fitfam #fitness #fitpeeps #fitfreaks #naga
Brazilian Jiu Jitsu will always be one of the hardest martial arts to master.
In average, it takes between 10 to 12 years to become a black belt and the strange thing is, after all this time you are just about getting the swing of it.
No surprise that this guys spend, in average, about 6 to 8 hours of drilling and sparring each week on top of everything else they may have going on in their lives. With different backgrounds, life demands and circumstances the one thing they all have in common is dedication to working hard.

Takes a long time to get sharp in this sport.

#BrazilianJiuJitsu #bjj #jiujitsu #gi #nogi #tbirminghamacademy #neonmartialartsandfitness #neonmafc
0 4 41 minutes ago
Brazilian jiu jitsu will always be one of the hardest martial arts to master.
in average, it takes between 10 to 12 years to become a black belt and the strange thing is, after all this time you are just about getting the swing of it.
no surprise that this guys spend, in average, about 6 to 8 hours of drilling and sparring each week on top of everything else they may have going on in their lives. with different backgrounds, life demands and circumstances the one thing they all have in common is dedication to working hard.

takes a long time to get sharp in this sport.

#brazilianjiujitsu #bjj #jiujitsu #gi #nogi #tbirminghamacademy #neonmartialartsandfitness #neonmafc
First Jiu Jitsu tournament in the books📚 fun experience! Guillotine! Thank you to my fam for the support!🙏#nogi #NAGA #bjj #roninjiujitsu #muaythai #boxing #taekwondo #mma #martialarts
5 36 43 minutes ago
First jiu jitsu tournament in the books📚 fun experience! guillotine! thank you to my fam for the support!🙏#nogi #naga #bjj #roninjiujitsu #muaythai #boxing #taekwondo #mma #martialarts
Kocham💔❤️❤️💔 #fetysz ❤️❤️ #fetyszystka ❤️❤️❤️ #fetyszstopek ❤️❤️ #stópki ❤️❤️ #stopy ❤️❤️ #kochamstopy, ❤️❤️#polishgirl ❤️❤️ #nogi ❤️❤️ #polishfeet ❤️❤️ #feet ❤️ #szpileczki ❤️❤️ #rajstopy ❤️❤️ #nylon ❤️❤️ #sniff ❤️❤️ #lizaniestópek ❤️❤️ #podkolanówki ❤️❤️#lickingfeet ❤️❤️ #pusspower ❤️❤️ #lickingpussy🦑 #sniffing #nylonki ❤️❤️❤️
0 3 44 minutes ago
Kocham💔❤️❤️💔 #fetysz ❤️❤️ #fetyszystka ❤️❤️❤️ #fetyszstopek ❤️❤️ #stópki ❤️❤️ #stopy ❤️❤️ #kochamstopy, ❤️❤️#polishgirl ❤️❤️ #nogi ❤️❤️ #polishfeet ❤️❤️ #feet ❤️ #szpileczki ❤️❤️ #rajstopy ❤️❤️ #nylon ❤️❤️ #sniff ❤️❤️ #lizaniestópek ❤️❤️ #podkolanówki ❤️❤️#lickingfeet ❤️❤️ #pusspower ❤️❤️ #lickingpussy🦑 #sniffing #nylonki ❤️❤️❤️
Congrats @jmtrogdon17 on winning the train with lions T.  Send us your address and size. Use code
0 6 44 minutes ago
New Video!

https://m.youtube.com/watch?v=m478wRbcDt8&t=29s

Follow the link above to watch the full video from my most recent tournament. Clips to come soon as well. Enjoy! 
Cold Steel 9
Feb. 2020

#bjj #grappling #nogi #tournament #video #coldsteel
0 2 46 minutes ago
New video!

https://m.youtube.com/watch?v=m478wrbcdt8&t=29s

follow the link above to watch the full video from my most recent tournament. clips to come soon as well. enjoy!
cold steel 9
feb. 2020

#bjj #grappling #nogi #tournament #video #coldsteel
My last weekend of punishing my body before training @blacklistbjj for my nogi match against @jonahhill coming up,#blacklistmma #nogi#bjj#jujitsu
2 7 54 minutes ago
My last weekend of punishing my body before training @blacklistbjj for my nogi match against @jonahhill coming up,#blacklistmma #nogi#bjj#jujitsu
Omoplata’s are my happy place. Another amazing Team Training. Congrats to all the new black belts! @teamshawnhammondsbjj @theacademyofbjj #bjj #jiujitsu #omoplata #grappling #gi #nogi
0 16 54 minutes ago
Omoplata’s are my happy place. another amazing team training. congrats to all the new black belts! @teamshawnhammondsbjj @theacademyofbjj #bjj #jiujitsu #omoplata #grappling #gi #nogi
@_jacobandy_ wins 6 hard matches to become the 2020 Arkansas State Champion!! 🥇⁣
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This kid is a relentlessly hard worker, and pushes everyone in the training room EVERY. SINGLE. DAY. ⁣
He’s competed more than anyone at Triangle Academy / PSF Nashville, and always seems to come up short in the semis or finals. ⁣
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Today he put on his best performance and showed what the Ginger Avenger can do 😤⁣
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#PedigoSubmissionFighting ⁣
#TriangleAcademy #PSF #BJJ #BrazilianJiuJitsu #IBJJF #bjjkids  #Wrestling #JiuJitsu #WomensBJJ #flograppling #NoGi #Berimbolo #EveryDayPorrada #ArteSuave #BJJLifestyle #Porrada #Spiderguard #bjjkids #TriangleChoke #bluebelt #faixapreta #Jocko #JoeRogan #DavidGoggins #EveryDayPorrada #FranklinTN #FujiBJJ⁣
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14 54 54 minutes ago
@_jacobandy_ wins 6 hard matches to become the 2020 arkansas state champion!! 🥇⁣

this kid is a relentlessly hard worker, and pushes everyone in the training room every. single. day. ⁣
he’s competed more than anyone at triangle academy / psf nashville, and always seems to come up short in the semis or finals. ⁣

today he put on his best performance and showed what the ginger avenger can do 😤⁣




































#pedigosubmissionfighting
#triangleacademy #psf #bjj #brazilianjiujitsu #ibjjf #bjjkids #wrestling #jiujitsu #womensbjj #flograppling #nogi #berimbolo #everydayporrada #artesuave #bjjlifestyle #porrada #spiderguard #bjjkids #trianglechoke #bluebelt #faixapreta #jocko #joerogan #davidgoggins #everydayporrada #franklintn #fujibjj⁣

Awesome day housing the Belgium Jiu Jitsu Team working with Jeff on how to teach visually impaired athletes. Great group of people and tremendous athletes! 🇧🇪 🥋😎🤙 #powaybjj #powayjiujitsu #baretsubmissionspoway #powayca #bjj #gi #nogi #noproblem
0 18 57 minutes ago
Awesome day housing the belgium jiu jitsu team working with jeff on how to teach visually impaired athletes. great group of people and tremendous athletes! 🇧🇪 🥋😎🤙 #powaybjj #powayjiujitsu #baretsubmissionspoway #powayca #bjj #gi #nogi #noproblem
Throwback to my jam coming on. @seighermeister⠀
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Comment below to get featured in future content!⬇️⬇️⬇️ ⠀
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Do you like this? Perhaps you'll like my other work. You can check it out on my website. You can also get some sweet BJJ2MMA merch. 😉 Link in the bio.⠀
Before you go, don't forget to hit that follow button with a 1-2 combo for more great content like this! @robinwilliamsbjj2mma
1 12 58 minutes ago
Throwback to my jam coming on. @seighermeister⠀
🔴 ⠀
comment below to get featured in future content!⬇️⬇️⬇️ ⠀
🔴 ⠀
🔴 ⠀
🔴 ⠀
do you like this? perhaps you'll like my other work. you can check it out on my website. you can also get some sweet bjj2mma merch. 😉 link in the bio.⠀
before you go, don't forget to hit that follow button with a 1-2 combo for more great content like this! @robinwilliamsbjj2mma
Saturday night, dropped the missus off for a night with the girls, so it's time to treat myself and set up shop for an night learning from The King @gordonlovesjiujitsu. I was lucky enough to sit in the rafters and watch his nogi worlds run in 2018 so it's super interesting to watch some instructionals and then go back to pick up on the details I missed live. #bjj #jiujitsu #nogi #leglocks #bjjfanatics #theking
1 12 59 minutes ago
Saturday night, dropped the missus off for a night with the girls, so it's time to treat myself and set up shop for an night learning from the king @gordonlovesjiujitsu. i was lucky enough to sit in the rafters and watch his nogi worlds run in 2018 so it's super interesting to watch some instructionals and then go back to pick up on the details i missed live. #bjj #jiujitsu #nogi #leglocks #bjjfanatics #theking
Big ups to Renzo Gracie black belt @pizzajitsu for dropping some gems once again. Been focusing on upping my work from the back, so this seminar was food for the soul. Thanks to the team at @fit2defendacademy for hosting the event, Scott’s always been a gracious host and his hunger for knowledge is clearly contagious to his squad. Already looking forward to the next visit. 🙏🏾 #bjj #jiujitsu #fit2defendacademy #nogi
3 20 1 hour ago
Big ups to renzo gracie black belt @pizzajitsu for dropping some gems once again. been focusing on upping my work from the back, so this seminar was food for the soul. thanks to the team at @fit2defendacademy for hosting the event, scott’s always been a gracious host and his hunger for knowledge is clearly contagious to his squad. already looking forward to the next visit. 🙏🏾 #bjj #jiujitsu #fit2defendacademy #nogi
Felt great sharing some leather and rolling with my brothers. Can't wait to get back into it full swing. #jiujitsu #mma #grappling #nogi #fightlife #sparring
1 6 1 hour ago
Felt great sharing some leather and rolling with my brothers. can't wait to get back into it full swing. #jiujitsu #mma #grappling #nogi #fightlife #sparring
@flograppling is doing what? 😳

Full episode out now everywhere good podcasts are stored. #3CGRadio
1 6 1 hour ago
@flograppling is doing what? 😳

full episode out now everywhere good podcasts are stored. #3cgradio
Jumped in the AGF Arkansas State Championship last minute after my return from Australia! Walking away with Double Gold, only had a couple matches but I’ll take what I can get! All of our competitors did such an amazing job today, so proud!

Thanks to all of my Professor’s, friends, family, my team and my sponsors!
@warriorcbdofficial 
@kayokimonos .
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#facesofsmaa #smaa #soulfightersbjj # #bossierjiujitsu #shreveportjiujitsu #tankbjj #bossiercityjiujitsu #bossiermartialarts #bossiercitymartialarts #shreveportmartialarts #kidsjiujitsu #warriorcbd #kayokimonos #bjjsupply #jiujitsuforlife #jiujitsuforeveryone #jiujitsulifestyle #artesuave #ibjjf #brazilianjiujitsu #americangrapplingfederation #tankbjj #nogi #sbctakeover #sbcjiujitsu #blackbelt #faixapreta
4 75 1 hour ago
Jumped in the agf arkansas state championship last minute after my return from australia! walking away with double gold, only had a couple matches but i’ll take what i can get! all of our competitors did such an amazing job today, so proud!

thanks to all of my professor’s, friends, family, my team and my sponsors!
@warriorcbdofficial
@kayokimonos .
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#facesofsmaa #smaa #soulfightersbjj # #bossierjiujitsu #shreveportjiujitsu #tankbjj #bossiercityjiujitsu #bossiermartialarts #bossiercitymartialarts #shreveportmartialarts #kidsjiujitsu #warriorcbd #kayokimonos #bjjsupply #jiujitsuforlife #jiujitsuforeveryone #jiujitsulifestyle #artesuave #ibjjf #brazilianjiujitsu #americangrapplingfederation #tankbjj #nogi #sbctakeover #sbcjiujitsu #blackbelt #faixapreta
Whooooooo! Party is expanding.... meet with us every Saturday at 11am for a lesson on fundamental jiu jitsu movement combined with dance technique and choreography. You can only get it here. The only fusion of Dance and Jiu-Jitsu class offered here in the WORLD!!! Do not miss out!! Creating a force to be reckoned with. 
Location: sq.fit 
#womenempowerment #fitnessarts #fun #reform #dance #jiujitsu #fitnessarts #gi #nogi #bjj #expressyourself #northcounty #carlsbad #sqfit #oceanside #vista #fun #different #new #selflove #balance #stretch #strength #music #movement #family #community #elementsinfinityfitnessarts #technique #oneandonly #dantsu
0 5 1 hour ago
Whooooooo! party is expanding.... meet with us every saturday at 11am for a lesson on fundamental jiu jitsu movement combined with dance technique and choreography. you can only get it here. the only fusion of dance and jiu-jitsu class offered here in the world!!! do not miss out!! creating a force to be reckoned with.
location: sq.fit
#womenempowerment #fitnessarts #fun #reform #dance #jiujitsu #fitnessarts #gi #nogi #bjj #expressyourself #northcounty #carlsbad #sqfit #oceanside #vista #fun #different #new #selflove #balance #stretch #strength #music #movement #family #community #elementsinfinityfitnessarts #technique #oneandonly #dantsu
Whooooooo! Party is expanding.... meet with us every Saturday at 11am for a lesson on fundamental jiu jitsu movement combined with dance technique and choreography. You can only get it here. The only fusion of Dance and Jiu-Jitsu class offered here in the WORLD!!! Do not miss out!! Creating a force to be reckoned with. 
Location: sq.fit 
#womenempowerment #fitnessarts #fun #reform #dance #jiujitsu #fitnessarts #gi #nogi #bjj #expressyourself #northcounty #carlsbad #sqfit #oceanside #vista #fun #different #new #selflove #balance #stretch #strength #music #movement #family #community #elementsinfinityfitnessarts #technique #oneandonly #dantsu
0 6 1 hour ago
Whooooooo! party is expanding.... meet with us every saturday at 11am for a lesson on fundamental jiu jitsu movement combined with dance technique and choreography. you can only get it here. the only fusion of dance and jiu-jitsu class offered here in the world!!! do not miss out!! creating a force to be reckoned with.
location: sq.fit
#womenempowerment #fitnessarts #fun #reform #dance #jiujitsu #fitnessarts #gi #nogi #bjj #expressyourself #northcounty #carlsbad #sqfit #oceanside #vista #fun #different #new #selflove #balance #stretch #strength #music #movement #family #community #elementsinfinityfitnessarts #technique #oneandonly #dantsu
Inspiración?
o desesperación? 
Qué te hace mejorar ?

Superarte ?

Seguir ?

Darlo todo?? Gracias chicos.

Entreno duro. Lucha fácil.💪🧠🥋
Train hard. Fight easy

Gracias equipo

Brazilian Jiu Jitsu (arte suave)
NoGi/ grappling (sin kimono) 
Gimnasio MASL, calle Granada 28
Barrio de Pacífico.
💀PACÍFICO FIGHT CLUB 💀

OSS  #fight #fights #bjj #brazilianjiujitsu #fitlifestyle #jiujitsubrasileño #nogi #grappling #lucha #mma #sparring #porrada #jiujitsubrasileño #judo #newaza #fit #fitness #l4l #f4f #box #thai #judo #kickboxing #muaythai #boxeo #box #submission #misionsumision #pacificofightclub #crazyteam #masl
0 9 1 hour ago
Inspiración?
o desesperación?
qué te hace mejorar ?

superarte ?

seguir ?

darlo todo?? gracias chicos.

entreno duro. lucha fácil.💪🧠🥋
train hard. fight easy

gracias equipo

brazilian jiu jitsu (arte suave)
nogi/ grappling (sin kimono)
gimnasio masl, calle granada 28
barrio de pacífico.
💀pacífico fight club 💀

oss #fight #fights #bjj #brazilianjiujitsu #fitlifestyle #jiujitsubrasileño #nogi #grappling #lucha #mma #sparring #porrada #jiujitsubrasileño #judo #newaza #fit #fitness #l4l #f4f #box #thai #judo #kickboxing #muaythai #boxeo #box #submission #misionsumision #pacificofightclub #crazyteam #masl
Thank you to my @factoryxmuaythaimma professors, coaches, instructors, teammates, training partners, family, and friends for the help and support on this journey. No gold yet, but fought hard and learned a lot about myself today. Thank you @f2wbjj for the opportunity to go have fun today.  A special s/o to my coach @therealjonesmma for throwing down back-to-back-to-back-to-back. Thank you @virusintl @compexusa @koiosbeveragecorp @officialhairbycoco #f2w #xonthechest #bjj #nogi #bjjlifestyle #cftpg
15 80 1 hour ago
Thank you to my @factoryxmuaythaimma professors, coaches, instructors, teammates, training partners, family, and friends for the help and support on this journey. no gold yet, but fought hard and learned a lot about myself today. thank you @f2wbjj for the opportunity to go have fun today. a special s/o to my coach @therealjonesmma for throwing down back-to-back-to-back-to-back. thank you @virusintl @compexusa @koiosbeveragecorp @officialhairbycoco #f2w #xonthechest #bjj #nogi #bjjlifestyle #cftpg
boxing padwork ..few clips from 121 session with @tommythehutt ..drilling till you get it right then drilling till you cant get it wrong. 
#mma #boxing #muaythai #bristolfitness #mmastriking #bjj #nogi #wrestling #ufc #combat #strengthandconditioning #padwork
3 11 1 hour ago
Boxing padwork ..few clips from 121 session with @tommythehutt ..drilling till you get it right then drilling till you cant get it wrong.
#mma #boxing #muaythai #bristolfitness #mmastriking #bjj #nogi #wrestling #ufc #combat #strengthandconditioning #padwork
The fighting Irish 🇮🇪🦍
1 26 1 hour ago
The fighting irish 🇮🇪🦍
They shoot, you shoot.
3 78 2 hours ago
They shoot, you shoot.
Jitsy finger tape helping you get ready for another week’s hard work. .
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#bjj #brazilianjiujitsu #jiujitsu #jits #blackbelt #fighter #mma #grappling #fight #submission #champion #lifestyle #life #everyday #subs #mixedmartialarts #attack #wrestling #gi #nogi
0 27 3 hours ago
👑 Dapper 👑
1 61 4 days ago
👑 dapper 👑
Live everyday as if it were your last because someday you're going to be right 🥊 I've been pulled my from my fight due to medical issues which caused me too need my neck draining ffs , absolutely gutted clan wars is a top class show, time to get back in to back my team up 🔥and get a gift lined up in the future
7 74 5 days ago
Live everyday as if it were your last because someday you're going to be right 🥊 i've been pulled my from my fight due to medical issues which caused me too need my neck draining ffs , absolutely gutted clan wars is a top class show, time to get back in to back my team up 🔥and get a gift lined up in the future