3 hours ago
I start back on my thyroid medication tomorrow 💁🏻& begin my yoga teacher training for my 5th certification course next month🤸🏻♀️i’ve realized for me to be successful in life- i need my mind & body happy... staying on my medication, checking in with a doctor alongside doing my yoga... grounds me physically & mentally and keeps me disciplined ... without it i begin to lose myself due to life’s stresses. i’ve been watching my mom’s health in canada slowly break down & it’s been spiritually breaking that i can’t visit her yet to at least uplift and help her through this. i distanced myself from her my entire life& now the moment i want to be close to her i can’t.
these events are reality checks... it opened my eyes up a lot on how much i’ve been subconsciously neglecting people i love, and my own health...
constantly working in the art world - spending more than i make trying to build myself as a brand- trying to break out into the tattoo world- you can easily lose track of taking care of yourself because your just trying to network&survive. it’s exhausting at times . and now trying to prepare my son for college... i’ve been completely off balance in caring for myself . balance is key and hard to maintain if you aren’t mindful of it. this week i’ll be starting a chakra diet to ground myself internally and cleanse out any bad vibes i’m holding in right now. i’m going to begin unfollowing any people that post constant negative/ignorant posts, or that gloat too much etc. i just want to love myself at this point and do everything i can to distance myself from things that have me question my worth simply because of looks, materials or economic/socio status....places i’m still working towards... i want to feel content with my journey without comparing myself and only see people that inspire me. i’ve posted several different posts here for anyone that’s interested. and i’ll be back on my @ironprincess
page when i begin my next phase of teacher training. this stuff is life changing and life saving ❤️🧡💛💚💙💜#lovethyself#health#iamart#artist#atlantatattooartist #neworleanstattooartist