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Passada com amplitude máxima até a falha 4 x direto (falhou, tira uma placa e falha novamente até zerar o aparelho)
Look @trincks - curtindo muito essa malha. Não fica transparente, super confortável!!!! Xonei 💕💕💕
Cinta pink @belacintas - PROJETO CINTURINHA DE BARBIE no cupom Vivi ganhe frete grátis e parcelamento em até 10x. 
Botinha @seventy4oficial prata diva!
Luvas @dvitaminasgrajau 15% de desconto para todos meus seguidores.
#NoPhotoShop #nopainnogain #harcore #strong #squats #squatsbooty #Barbiemonstro #fodaseopadrao #esmagaquecresce #treinoanimal #treinoinsano #overall #legday #semmimimi #13memo #mrolympia #arnoldclassic #usa #muscle #shape #maromba #vemmonstro #30tododia #agachaquecresce #eusoucarolvaz #fikagrandeporra  #shapeloading #bumbumnanuca #bonecadeferro #fikagrandeporra
45 6,863 8 hours ago
Passada com amplitude máxima até a falha 4 x direto (falhou, tira uma placa e falha novamente até zerar o aparelho) look @trincks - curtindo muito essa malha. não fica transparente, super confortável!!!! xonei 💕💕💕 cinta pink @belacintas - projeto cinturinha de barbie no cupom vivi ganhe frete grátis e parcelamento em até 10x. botinha @seventy4oficial prata diva! luvas @dvitaminasgrajau 15% de desconto para todos meus seguidores. #nophotoshop #nopainnogain #harcore #strong #squats #squatsbooty #barbiemonstro #fodaseopadrao #esmagaquecresce #treinoanimal #treinoinsano #overall #legday #semmimimi #13memo #mrolympia #arnoldclassic #usa #muscle #shape #maromba #vemmonstro #30tododia #agachaquecresce #eusoucarolvaz #fikagrandeporra #shapeloading #bumbumnanuca #bonecadeferro #fikagrandeporra
AMBASSADOR search in progress.
1) Tag 3 friends
2) Follow @immortalmuscle and turn NOTIFICATIONS on!
3) Click the link in our bio for more info and to apply
4) Be a part of the #immortalmuscle team!

Honoring the past, celebrating the present, building the future!

Featuring: @ifbbdandecker

#6pack #abs #aesthetic #aesthetics #beastmode #bodybuilding #bodybuilder #cardio #exercise #fitfam #fitgirl #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitnessmotivation #fitspiration #fitspo #fitstagram #flex #flexfriday #gains #gainz #getfit #girlsthatlift #glutes #grind
86 4,736 6 hours ago
Ambassador search in progress. 1) tag 3 friends 2) follow @immortalmuscle and turn notifications on! 3) click the link in our bio for more info and to apply 4) be a part of the #immortalmuscle team! honoring the past, celebrating the present, building the future! featuring: @ifbbdandecker #6pack #abs #aesthetic #aesthetics #beastmode #bodybuilding #bodybuilder #cardio #exercise #fitfam #fitgirl #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitnessmotivation #fitspiration #fitspo #fitstagram #flex #flexfriday #gains #gainz #getfit #girlsthatlift #glutes #grind
41 2,900 8 hours ago
"why do not you say you got liposuction?" i answer ! why do you think that a woman who decides to change her body is absolutely passed by a surgeon? above all, i am not at all against surgery when it is needed. i must disappoint you, but i do not. i created my instagram page almost 2 years ago. i had created it to motivate me with girls like me to change my body that i no longer loved. and i succeeded! once i had the body i had wanted and understood that everything was possible i decided to share my story and my advice with the people who needed it. i'm not paid to do it, all i share every day is free and i do it willingly. i am not a coach, a nutritionist or a fitness model. i am like you and i am looking to help you as i can. if you have any doubts; that i went through a surgeon, that it is not the same person on the 4 photos, that it is a photoshop, that i had at the beginning 80 kg but not 53, that on a picture there is the tattoo and on the other not, etc ... you have one thing to do: stop following this page. i would always be there for people who believe in "everything is possible" and who will really change their bodies and their health. ⠀ follow us (@fitnesstylish) for the best daily workout tips 💪 ⠀ 📸 all credits to respective owner(s) // @kristinasaniel - #concours #fabletics #fitness #adbom #sale #garotafit #promocao #fit #bodybuilder #bodybuilding #wellness #physique #muscle #foco #gym #training #fikagrandeporra #bodybuildingmotivation #nopainnogain #instafit #fitnessmodel #fitlife #gymtime #gymmotivation #healthy #gymlife #musclemodel #dieta #shape #abs
Boa noite 💪😁
⠀
✔️.Olha que evolução top da @ingridlyra 😱😍👏💪💪
⠀
✔️Galera usem a nossa # Da página 👇
#NOPAINNOGAINBRAZIL
9 3,834 9 hours ago
Boa noite 💪😁 ⠀ ✔️.olha que evolução top da @ingridlyra 😱😍👏💪💪 ⠀ ✔️galera usem a nossa # da página 👇 #nopainnogainbrazil
A negative mind will never give you a positive life. ☝🏼💭
31 1,919 5 hours ago
A negative mind will never give you a positive life. ☝🏼💭
I’m incredibly impatient but gotta remember why I started. Still so far to go! 🙄
0 1 just now
I’m incredibly impatient but gotta remember why i started. still so far to go! 🙄
Buongiorno, più o meno buono!!! Yogurt, cereali integrali con pesca e semi di canapa, polline @myproteinit semi di chia e semi di miglio @prozis 
#fitness #fitnessgirl #body #abs #fitnessbaby #fitnesspartner #hardworkout #workout #squat #booty #fitnessshoes #yogapants #goals #fit #motivation #fitgirl #food #healthy #healthyfood #fitnessrecipes #iifym #fitfam #cardio #personaltrainer #instafit #nopainnogain
0 13 just now
We all go through hardships. Don’t let it keep you down tho. Keep pushing and keeping staying on track to your goals and dreams. The most successful people in history struggled and suffered many times before reaching success. Stay strong 💪🏽 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #eatclean #nopainnogain #workhardplayhard #beastmode #fit #fitness #fitnessjourney #fitnessfreaks #fitnessmodel #fitlifestyle #fitdutchies #fitnessaddict #gym #gymlife #gymrat #gymtime #gymmotivation #body #fitfam #bodybuilding #bodybuilder #bodybuildingmotivation #monday #bodybuildingcom #muscle #gainz #motivation #fitnessmotivation
0 6 1 minute ago
We all go through hardships. don’t let it keep you down tho. keep pushing and keeping staying on track to your goals and dreams. the most successful people in history struggled and suffered many times before reaching success. stay strong 💪🏽 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #eatclean #nopainnogain #workhardplayhard #beastmode #fit #fitness #fitnessjourney #fitnessfreaks #fitnessmodel #fitlifestyle #fitdutchies #fitnessaddict #gym #gymlife #gymrat #gymtime #gymmotivation #body #fitfam #bodybuilding #bodybuilder #bodybuildingmotivation #monday #bodybuildingcom #muscle #gainz #motivation #fitnessmotivation
#Repost @caroldeninsonpt (@get_repost)
・・・
Another fab session by this lovely one @vikkimccoy47 @kerrys_fitness_2 you were fab as always, you always give a 100%, you look amazing well done 🍑💦💪👏🏻😘 #goals #training #nopainnogain
0 0 1 minute ago
#repost @caroldeninsonpt (@get_repost) ・・・ another fab session by this lovely one @vikkimccoy47 @kerrys_fitness_2 you were fab as always, you always give a 100%, you look amazing well done 🍑💦💪👏🏻😘 #goals #training #nopainnogain
#glütensiz #omlet..Tatlı kırmızı patatesin Kan şekerini düzenleyici etkisi vardır. Düşük glisemik indeks değerine sahip olan tatlı patates yendiği zaman kan şekerini yavaş yavaş yükseltir ve uzun süre aynı seviyede kalmasını sağlayarak açlık hissi duyulmasını engeller. Tatlı patates vücutta A vitamini üretimine yardımcı olan beta-karoten bakımından zengindir. A vitamini, C vitamini, yoğun olarak B6 vitamini ile diğer B kompleks vitaminlerini içerir. Ayrıca bakır, manganez, lif, fosfor ve potasyum içerir. İç kısmının rengi sarı veya turuncu olan bir tatlı patates çeşidinin 100 gramı kişinin ortalama günlük A vitamini ihtiyacının birkaç katını, C vitamini ihtiyacının ise yaklaşık yarısını karşılamaktadır. #healthy #weightloss #fitfam #foodie #fit #eatforabs #foodporn #instafit #gymlife #bodybuilding #instagood #instahealth #workout #fitfood #nutrition #instafitness #nopainnogain #gym #model #muscle #workout #abs #bodybuilding #sixpack #nutrition #gymrat #fitness #fitnessmeal
0 19 1 minute ago
#glütensiz #omlet..tatlı kırmızı patatesin kan şekerini düzenleyici etkisi vardır. düşük glisemik indeks değerine sahip olan tatlı patates yendiği zaman kan şekerini yavaş yavaş yükseltir ve uzun süre aynı seviyede kalmasını sağlayarak açlık hissi duyulmasını engeller. tatlı patates vücutta a vitamini üretimine yardımcı olan beta-karoten bakımından zengindir. a vitamini, c vitamini, yoğun olarak b6 vitamini ile diğer b kompleks vitaminlerini içerir. ayrıca bakır, manganez, lif, fosfor ve potasyum içerir. İç kısmının rengi sarı veya turuncu olan bir tatlı patates çeşidinin 100 gramı kişinin ortalama günlük a vitamini ihtiyacının birkaç katını, c vitamini ihtiyacının ise yaklaşık yarısını karşılamaktadır. #healthy #weightloss #fitfam #foodie #fit #eatforabs #foodporn #instafit #gymlife #bodybuilding #instagood #instahealth #workout #fitfood #nutrition #instafitness #nopainnogain #gym #model #muscle #workout #abs #bodybuilding #sixpack #nutrition #gymrat #fitness #fitnessmeal
🍫🍌Bowlcake Coco Banane Chocolat + jus de citron pressé 🍫🍌. #eatclean #breakfast #healthyfood #bowlcake #healthyfood #regimeuse #nopainnogain #workhard #fitfam #instagood #teambowlcake
0 6 1 minute ago
🍫🍌bowlcake coco banane chocolat + jus de citron pressé 🍫🍌. #eatclean #breakfast #healthyfood #bowlcake #healthyfood #regimeuse #nopainnogain #workhard #fitfam #instagood #teambowlcake
💪BAGPACK💪
.
15 L bagpack

terdapat 3 warna,jualan penghabisan stok

DIMENSION: 40x15x22cm
RM 45 
FREE POSTAGE SM/SS
.
NK DETAIL?
CARA PENGUNAAN?
wasap.my/0197934315
wasap👆
.
FAST RESPON😍
DIJAMIN BERKUALITI🙌
READY STOCK📦
.
#baranggym #gym_pro_stuff #gymmalaysia #BAGPACK #ahlibinabadan #atletfitmalaysia #fit #fitfatfit #atletfitness #atletfit #sayajual #support💪 #jualmurah #jgnrisau #trusted #nopainnogain #fastrespon
0 0 2 minutes ago
💪bagpack💪 . 15 l bagpack terdapat 3 warna,jualan penghabisan stok dimension: 40x15x22cm rm 45 free postage sm/ss . nk detail? cara pengunaan? wasap.my/0197934315 wasap👆 . fast respon😍 dijamin berkualiti🙌 ready stock📦 . #baranggym #gym_pro_stuff #gymmalaysia #bagpack #ahlibinabadan #atletfitmalaysia #fit #fitfatfit #atletfitness #atletfit #sayajual #support💪 #jualmurah #jgnrisau #trusted #nopainnogain #fastrespon