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@explorediscoverau

explorediscoverau
Did you know that you could recycle soft plastics?! I only learnt this recently. Woolworths have bins in store where you can deposit soft plastics. We are now making this part of our weekly routine to try and minimise what goes into landfill. It’s only a tiny step that’s barely going to make a dent in what needs to be done to save this planet but every small step makes a difference overall. If everyone kept making one small step for change, the result would be huge!! Another positive step is stop buying fruit and vegetables that are wrapped in plastic! So unnecessary and damaging. Get on board!! #waronwaste #onesmallstep #makeadifference #savetheplanet
3 14 9 hours ago
Did you know that you could recycle soft plastics?! i only learnt this recently. woolworths have bins in store where you can deposit soft plastics. we are now making this part of our weekly routine to try and minimise what goes into landfill. it’s only a tiny step that’s barely going to make a dent in what needs to be done to save this planet but every small step makes a difference overall. if everyone kept making one small step for change, the result would be huge!! another positive step is stop buying fruit and vegetables that are wrapped in plastic! so unnecessary and damaging. get on board!! #waronwaste #onesmallstep #makeadifference #savetheplanet

@dbouquin

dbouquin
An afternoon in the NASM library. Astro-themed sheet music, Goddard manuscript, Sally Ride’s copy of Shuttle, Neil signed Apollo transcript, Wright Brothers biography signed by everyone else. Today was fun 🚀❤️ #onesmallstep
2 16 10 hours ago
An afternoon in the nasm library. astro-themed sheet music, goddard manuscript, sally ride’s copy of shuttle, neil signed apollo transcript, wright brothers biography signed by everyone else. today was fun 🚀❤️ #onesmallstep

@mojosmommy1229

mojosmommy1229
🌟Motivation Monday🌟
When your daughter sends you a text like this, what more motivation do you need to keep pushing?❤️😊 #onesmallstep #gethealthy #getupandrun
0 6 11 hours ago
🌟motivation monday🌟
when your daughter sends you a text like this, what more motivation do you need to keep pushing?❤️😊 #onesmallstep #gethealthy #getupandrun

@_tammy.cook

_tammy.cook
Everything you've done and learned so far in life, has gotten you here. But in order to level up, you've gotta start doing something different. 
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But you don't have to make massive changes at once - in fact, that's usually the harder way to go about it. You can start with small, even tiny changes - the big key is consistency over time. 
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What can you change, now, to start inching yourself up to the next level?

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#maximsandmantras #startwhereyouare #changestartshere
15 24 12 hours ago
Everything you've done and learned so far in life, has gotten you here. but in order to level up, you've gotta start doing something different.
_

but you don't have to make massive changes at once - in fact, that's usually the harder way to go about it. you can start with small, even tiny changes - the big key is consistency over time.
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what can you change, now, to start inching yourself up to the next level?

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#maximsandmantras #startwhereyouare #changestartshere

@fitzy_gets_fit

fitzy_gets_fit
I challenge you to sign up today.... you can even do a 14 day free trial and check out on demand and explore the programs! 
I challenge you to stop watching and take action..... If you complain about not having time I challenge you try LIIFT4 .... you workout 4 days a week and any one at any level can do this program.... I challenge you to step up and take the step in the right direction towards your best life, your best health and your best happiness! 
Message me today and take that step! 
#eatwelltrainhard #fitnesswithfitzy #fitzygetsfit #makechanges #bestrong #freetrial #takethestep #takeaction #stopwatching #startchanging #onesmallstep #behealthy #behappy #beyourbestself #youcanalldoit #nobodyshouldnottry #itisworthit #youareworthit #yourkidsareworthit #yourlifeisworthit #liift4 #itsnottolate #betterlatethennever #dmme #messageme #getonit
0 5 15 hours ago
I challenge you to sign up today.... you can even do a 14 day free trial and check out on demand and explore the programs!
i challenge you to stop watching and take action..... if you complain about not having time i challenge you try liift4 .... you workout 4 days a week and any one at any level can do this program.... i challenge you to step up and take the step in the right direction towards your best life, your best health and your best happiness!
message me today and take that step!
#eatwelltrainhard #fitnesswithfitzy #fitzygetsfit #makechanges #bestrong #freetrial #takethestep #takeaction #stopwatching #startchanging #onesmallstep #behealthy #behappy #beyourbestself #youcanalldoit #nobodyshouldnottry #itisworthit #youareworthit #yourkidsareworthit #yourlifeisworthit #liift4 #itsnottolate #betterlatethennever #dmme #messageme #getonit

@alunarlanding

alunarlanding
Next show is August 23rd at @genosportland for @xhalethereal going away party. Will be rocking with @stayonmars @sparxsea and Party Killer (@graphicmelee and @datmurray ) don’t miss it!! @mondayoftheminds tonight with a stellar lineup! See you there!
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#hiphop #rap #genos #shows #events #goingawayparty #portland #maine #mainestay #mondayoftheminds #family #crew #onesmallstep #music #exclamations
0 13 15 hours ago
Next show is august 23rd at @genosportland for @xhalethereal going away party. will be rocking with @stayonmars @sparxsea and party killer (@graphicmelee and @datmurray ) don’t miss it!! @mondayoftheminds tonight with a stellar lineup! see you there!
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#hiphop #rap #genos #shows #events #goingawayparty #portland #maine #mainestay #mondayoftheminds #family #crew #onesmallstep #music #exclamations

@xomckee

xomckee
truest quote out there! 
hustle hard - be bold - make a difference. -
I think of all the ifs. 
if I wouldn’t have had the dream to be a photographer, I wouldn’t have got the camera, that wouldn’t have photographed a lot of amazing families, and wouldn’t have made the friends I have today, which wouldn’t have lead to my prop business, which wouldn’t have led to being a stay at home wife, which wouldn’t have lead to everything else we have. .
One yes- one bold move - can change your whole life. I’m sitting here emotional over where my dream led me.  My dream changed, but my hustle hasn’t. - go be bold!! . 
#onesmallstep #dreamscometrue #marketpartner #mlm #makemoneyfromhome #betterlife  #workfromhomemom #motherhustler #bossbabe #dreambigger #motivationalmonday #bebold #getshitdone #doitforyourself #hustlinmama #haircare #photographer #dreams #hustle #earlyretirememt #ladyboss #girlboss #momboss #hairstyles #selfie #crueltyfree #liveyourdreams #quotestoliveby
0 20 16 hours ago
Truest quote out there!
hustle hard - be bold - make a difference. -
i think of all the ifs.
if i wouldn’t have had the dream to be a photographer, i wouldn’t have got the camera, that wouldn’t have photographed a lot of amazing families, and wouldn’t have made the friends i have today, which wouldn’t have lead to my prop business, which wouldn’t have led to being a stay at home wife, which wouldn’t have lead to everything else we have. .
one yes- one bold move - can change your whole life. i’m sitting here emotional over where my dream led me. my dream changed, but my hustle hasn’t. - go be bold!! .
#onesmallstep #dreamscometrue #marketpartner #mlm #makemoneyfromhome #betterlife #workfromhomemom #motherhustler #bossbabe #dreambigger #motivationalmonday #bebold #getshitdone #doitforyourself #hustlinmama #haircare #photographer #dreams #hustle #earlyretirememt #ladyboss #girlboss #momboss #hairstyles #selfie #crueltyfree #liveyourdreams #quotestoliveby

@graffitiprints

graffitiprints
Lost in out of space - no.1/10 aluminium @martinwhatson one small step - hiding in Fedex depot somewhere on planet earth - one day you’ll come back to me #martinwhatson #onesmallstep #aluminium #lost #fedex #fail
12 990 17 hours ago
Lost in out of space - no.1/10 aluminium @martinwhatson one small step - hiding in fedex depot somewhere on planet earth - one day you’ll come back to me #martinwhatson #onesmallstep #aluminium #lost #fedex #fail

@ninalanewellness

ninalanewellness
It’s all the little habits and steps that we intentionally choose that move us towards our goals. We think we have to change everything at once goals seem unreachable. However when we make even the smallest change we are closer than before. What are you choosing today that will bring you closer to your goal (s)?!
#mondaymotivations #onesmallstep #putapaceinplace #progressionnotprofection #lookingforwardtotheweek
0 3 18 hours ago
It’s all the little habits and steps that we intentionally choose that move us towards our goals. we think we have to change everything at once goals seem unreachable. however when we make even the smallest change we are closer than before. what are you choosing today that will bring you closer to your goal (s)?!
#mondaymotivations #onesmallstep #putapaceinplace #progressionnotprofection #lookingforwardtotheweek

@queenderubeis

queenderubeis
Don't let another Monday, or week slip by you and your goals!  You are worth the hard work and determination!!!!!
#mondaymotivation #mondaymood #motivation #inspiration #letmeinspireyou #yougotthis #quotelady #yourjourney #myjourney #takeaction #onesmallstep #coach #sparkthechange
0 13 18 hours ago
Don't let another monday, or week slip by you and your goals! you are worth the hard work and determination!!!!!
#mondaymotivation #mondaymood #motivation #inspiration #letmeinspireyou #yougotthis #quotelady #yourjourney #myjourney #takeaction #onesmallstep #coach #sparkthechange

@boxinglyfestyle

boxinglyfestyle
Today is my loves first day back at her grind. I'm  very proud of her growth this year and to see her off, wishing her the best day... though i'm going to miss her at the yard

#boxinglyfestyle #myotherhalf #medicalprofessional #hardworkanddedication #forthefuture #onesmallstep #phlebotomy
0 33 18 hours ago
Today is my loves first day back at her grind. i'm very proud of her growth this year and to see her off, wishing her the best day... though i'm going to miss her at the yard

#boxinglyfestyle #myotherhalf #medicalprofessional #hardworkanddedication #forthefuture #onesmallstep #phlebotomy

@invertedyogi

invertedyogi
Everything starts with a single step, or in this case a single hop 🤩❤️ just start by taking one step today towards something you want and one more step tomorrow and pretty soon you’ll be running towards your goal 🙋🏼‍♂️😍 happy Monday yomies #yogahomies #onesmallstep #onesmallhop #handstand .
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Wearing @aloyoga
6 82 19 hours ago
Everything starts with a single step, or in this case a single hop 🤩❤️ just start by taking one step today towards something you want and one more step tomorrow and pretty soon you’ll be running towards your goal 🙋🏼‍♂️😍 happy monday yomies #yogahomies #onesmallstep #onesmallhop #handstand .
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wearing @aloyoga

@the_rap_rocker

the_rap_rocker
MINUTE MUSIC MONDAY 24: “Live and Alive”
3 51 19 hours ago
Minute music monday 24: “live and alive”

@porefectionbyd

porefectionbyd
Happy Monday! Choose to be Awesome today 💪🏼✌🏼🙌🏼
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#porefectionbyd #awesome #perspective #positivepants #itsjustmonday #dosomething #different #onesmallstep #eachday
0 9 20 hours ago
Happy monday! choose to be awesome today 💪🏼✌🏼🙌🏼





#porefectionbyd #awesome #perspective #positivepants #itsjustmonday #dosomething #different #onesmallstep #eachday

@_the_girly_chronicles_

_the_girly_chronicles_
More pictures to post later! Do your part to #savethefishies @sand_cloud every purchase no matter how large or small benefits the marine life in our oceans and #ouroceans Because we are all in this together! #sandcloud #savethefishies #newambassador #marinelife #dolphins #saveouroceans #onesmallthing #whales#ocean#fish#coralreef#youcanmakeadifference #beach #onesmallstep #sharks #bethechange #orca #beachlife #sand_cloud #killerwhale #dolphins #dolphins🐬 #sealife @sandcloudteam
3 67 22 hours ago
More pictures to post later! do your part to #savethefishies @sand_cloud every purchase no matter how large or small benefits the marine life in our oceans and #ouroceans because we are all in this together! #sandcloud #savethefishies #newambassador #marinelife #dolphins #saveouroceans #onesmallthing #whales#ocean#fish#coralreef#youcanmakeadifference #beach #onesmallstep #sharks #bethechange #orca #beachlife #sand_cloud #killerwhale #dolphins #dolphins🐬 #sealife @sandcloudteam

@cherylhastings

cherylhastings
Now anyone who has scrolled through my feed would notice that I'm not one to post a lot of pics of myself. I used to hate having my photo taken, never mind sharing them!
But that's changing.....it's called self acceptance.....and boy does it feel good 💜💜
Here's another from my 'photo shoot'.....showcasing local 'art'
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#cherylhastingswellness #certifiedlifecoach #wellnesscoach#changethewayyoulookatthingsandthethingsyoulookatchange#empoweringwomen #alignment#photoshoot#notmuchofaposer#bethechange#onesmallstep
9 50 21 hours ago
Now anyone who has scrolled through my feed would notice that i'm not one to post a lot of pics of myself. i used to hate having my photo taken, never mind sharing them!
but that's changing.....it's called self acceptance.....and boy does it feel good 💜💜
here's another from my 'photo shoot'.....showcasing local 'art'



#cherylhastingswellness #certifiedlifecoach #wellnesscoach#changethewayyoulookatthingsandthethingsyoulookatchange#empoweringwomen #alignment#photoshoot#notmuchofaposer#bethechange#onesmallstep

@r_l_johnson_83008

r_l_johnson_83008
If you know me... then you know dorian... and you'll understand that this Is actually a big deal!

#dorian #horsesofinstagram #percheron #onesmallstep #hugesuccess
3 11 22 hours ago
If you know me... then you know dorian... and you'll understand that this is actually a big deal!

#dorian #horsesofinstagram #percheron #onesmallstep #hugesuccess

@allexxgetsfit

allexxgetsfit
I’m realizing that it’s okay to reset as many times as needed. What is not okay is to fall down and choose to not get up. I refuse to just sit down her and not try with every inch of my being to get back to the top. I’ve noticed that I’m usually good for three months then I fall apart. My eating and workout have been straight up dumb lately. I’m thankful that I’m able to recognize it and make a change. .
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To be very raw with you all.. this learning to change my lifestyle around and weight loss stuff is not for the faint of heart. I would give anything to have a body that didn’t include a PWS like Syndrome because it makes it all that much harder. But I’m worth the fight and I’m strong. So this is me recommitting myself for the one hundredth time. This is me choosing to understand that I can do this. I just need to take it one dang day at a time. .
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Maybe someday this will all stick. But for now this is me telling you that I’m going to kick butt at weight watchers and workouts. And allow myself to see even the smallest non scale victories.. even if that means I have to look extra hard. Learning that a good portion of this crazy challenging journey is to appreciate the small things. Here’s to hoping this next week I’m on track 100%.
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#weightlossjourney #weightwatchers #wwincollege #wwsupport #wwsisterhood #wwfreestyle #wwwithpws #praderwillisyndrome #pwsawareness #livingwithpws #clinicaldiagnosis #stillhungryforacure #onesmallstep #togetherwecan #defyingtheodds #fightingfierceforpws
0 28 Yesterday
I’m realizing that it’s okay to reset as many times as needed. what is not okay is to fall down and choose to not get up. i refuse to just sit down her and not try with every inch of my being to get back to the top. i’ve noticed that i’m usually good for three months then i fall apart. my eating and workout have been straight up dumb lately. i’m thankful that i’m able to recognize it and make a change. .
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to be very raw with you all.. this learning to change my lifestyle around and weight loss stuff is not for the faint of heart. i would give anything to have a body that didn’t include a pws like syndrome because it makes it all that much harder. but i’m worth the fight and i’m strong. so this is me recommitting myself for the one hundredth time. this is me choosing to understand that i can do this. i just need to take it one dang day at a time. .
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maybe someday this will all stick. but for now this is me telling you that i’m going to kick b**t at weight watchers and workouts. and allow myself to see even the smallest non scale victories.. even if that means i have to look extra hard. learning that a good portion of this crazy challenging journey is to appreciate the small things. here’s to hoping this next week i’m on track 100%.
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#weightlossjourney #weightwatchers #wwincollege #wwsupport #wwsisterhood #wwfreestyle #wwwithpws #praderwillisyndrome #pwsawareness #livingwithpws #clinicaldiagnosis #stillhungryforacure #onesmallstep #togetherwecan #defyingtheodds #fightingfierceforpws