1 minute ago
I’m hearing more and more about workplace perks and all the things companies are offering to try and keep their employees ‘healthy’, yoga classes, onsite gyms, the list goes on. but for me, the most important thing is more time outside connecting with the natural world.
fancy technology, new exercise classes and superfood bars are not going to make us healthier.
there is a bigger, underlying problem that needs to be solved. somehow we have distanced ourselves from nature, so far that it’s causing us physical and mental health issues.
the problem will not be solved with more but with less. stripping back our complicated lives to our most natural way of being will give us a greater understanding of what our minds and bodies need to thrive.