7 hours ago
Have you seen the term “aip” around but not sure what it is or how it could benefit you?
we can help clear that up🙂 and provide all the facts about it so you can decide if it is the right diet for you!
here we have a perfect aip grass-fed beef stew 🥘 that will feed you all week long.
✨it features grass-fed beef low in toxins, high in cla, and essential amino acids.
✨it uses a base of beef bone broth full of l-glutamine, and all other important amino acids for healing the gut and supporting the immune system.
✨it incorporates nutrient-dense, organic, aip-friendly veggies like carrots and mushrooms to deliver important phytonutrients, vitamins & minerals.
✨a delicious meal and a happy gut!
•2 tbsp extra v****n olive oil
•32 oz grass-fed stewing beef (sliced into bite-sized pieces).
•¼ cup red wine vinegar
•2 cups baby carrots
•1 sweet onion (diced)
•2 ½ cups mushrooms (sliced)
•1 cup water
•2 tbsp organika’s beef bone broth
•½ tsp dried thyme
•1 tsp sea salt.
✨click the link in the bio for more aip info!
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