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@prettywellness

prettywellness
NO EXCUSES | 5 Reasons to Be Active Outside
_
Sometimes you have to tell yourself that you have to just do it...We've hit the cooler season and it's hard to motivate to get outside when it's freeeeeeezing. So, here are my five reasons why you should.
_
5. Fresh, crisp air is 
good for your health - when you exhale and breathe out through your lungs airborne toxins are released.
4. Being outside in the cool weather can increase your energy.
3. Studies show that recreation outdoors helps reduce obesity*.
2. Being outdoors in nature can bring peace to your life - taking in the blue sky, clouds and creatures surrounding you.
1. You get to bundle up in your favorite warm gear - I LOVE my leg warmers, big hats with pom poms and huge sleepingback-like jacket.
_
What's gets you outside during the cooler seasons?
_
Source: *Robert Manning, professor of recreation management at the University of Vermont.
_
#powerwalk #outdoorfitness #naturewalk
#healthyhabits #healthtip #outdoorlife #outdoorswoman #getoutdoors #outdoorfun #outdoorsman #getoutstayout #legwarmers #choosenature #theoutbound #healthtips #healthylifestyle #hiking #healthandwellness #hikingtrail #hikelife #takeahike #liveyouradventure #prettywellness #sundayvibes #momhacks #healthyhacks #walkingtrail #trailwalking #justdoit
0 12 14 minutes ago
No excuses | 5 reasons to be active outside
_
sometimes you have to tell yourself that you have to just do it...we've hit the cooler season and it's hard to motivate to get outside when it's freeeeeeezing. so, here are my five reasons why you should.
_
5. fresh, crisp air is
good for your health - when you exhale and breathe out through your lungs airborne toxins are released.
4. being outside in the cool weather can increase your energy.
3. studies show that recreation outdoors helps reduce obesity*.
2. being outdoors in nature can bring peace to your life - taking in the blue sky, clouds and creatures surrounding you.
1. you get to bundle up in your favorite warm gear - i love my leg warmers, big hats with pom poms and huge sleepingback-like jacket.
_
what's gets you outside during the cooler seasons?
_
source: *robert manning, professor of recreation management at the university of vermont.
_
#powerwalk #outdoorfitness #naturewalk #healthyhabits #healthtip #outdoorlife #outdoorswoman #getoutdoors #outdoorfun #outdoorsman #getoutstayout #legwarmers #choosenature #theoutbound #healthtips #healthylifestyle #hiking #healthandwellness #hikingtrail #hikelife #takeahike #liveyouradventure #prettywellness #sundayvibes #momhacks #healthyhacks #walkingtrail #trailwalking #justdoit

@imperioslackline

imperioslackline
Dale Bom Dia ☀️
---------------------------------
👤 @filipoleksik_slackline 🌍x
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#imperioslack #useimperioslack
2 14 20 minutes ago
Dale bom dia ☀️
---------------------------------
👤 @filipoleksik_slackline 🌍x
--------------------------------
#imperioslack #useimperioslack

@rickysolkum

rickysolkum
Tag your best friend you would love to go here!
Follow:@camping__weekend 👈👈👈
.
#camping__weekend
.
pic by | @kylefinndempsey
.
Repost By - @kylefinndempsey :
Pine forests always seem to spark my curiosity.
Song: go undercover by Martin Hall
.
#hikingadventures #outdoorfun #campingwithkids #hiking #naturephotography #natureart #campingfun #nature_sultans #outdoors #campingtime #indigocampingtrailer #hikingphotography #outdoorgear #hikingvibes #hiking_hobby #campinglovers #hikingaddict #hikingboots #camping⛺ #campingbus #hiking_lifestyleTag your best friend you would love to go here!
Follow:@camping__weekend 👈👈👈
. .
pic by | @kylefinndempsey
.
Repost By - @kylefinndempsey :
Pine forests always seem to spark my curiosity.
Song: go undercover by Martin Hall
. ⛺
============
Follow for more amazing photo&videos
😘
============
Via: @camping__weekend
0 22 26 minutes ago
Tag your best friend you would love to go here!
follow:@camping__weekend 👈👈👈
.
#camping__weekend .
pic by | @kylefinndempsey
.
repost by - @kylefinndempsey :
pine forests always seem to spark my curiosity.
song: go undercover by martin hall
.
#hikingadventures #outdoorfun #campingwithkids #hiking #naturephotography #natureart #campingfun #nature_sultans #outdoors #campingtime #indigocampingtrailer #hikingphotography #outdoorgear #hikingvibes #hiking_hobby #campinglovers #hikingaddict #hikingboots #camping⛺ #campingbus #hiking_lifestyletag your best friend you would love to go here!
follow:@camping__weekend 👈👈👈
. .
pic by | @kylefinndempsey
.
repost by - @kylefinndempsey :
pine forests always seem to spark my curiosity.
song: go undercover by martin hall
. ⛺
============
follow for more amazing photo&videos
😘
============
via: @camping__weekend

@matthhkite

matthhkite
Tag your best friend you would love to go here!
Follow:@camping__weekend 👈👈👈
.
#camping__weekend
.
pic by | @kylefinndempsey
.
Repost By - @kylefinndempsey :
Pine forests always seem to spark my curiosity.
Song: go undercover by Martin Hall
.
#hikingadventures #outdoorfun #campingwithkids #hiking #naturephotography #natureart #campingfun #nature_sultans #outdoors #campingtime #indigocampingtrailer #hikingphotography #outdoorgear #hikingvibes #hiking_hobby #campinglovers #hikingaddict #hikingboots #camping⛺ #campingbus #hiking_lifestyleTag your best friend you would love to go here!
Follow:@camping__weekend 👈👈👈
. .
pic by | @kylefinndempsey
.
Repost By - @kylefinndempsey :
Pine forests always seem to spark my curiosity.
Song: go undercover by Martin Hall
. ⛺
============
Like it or love it?
💓
============
Via: @camping__weekend
0 12 27 minutes ago
Tag your best friend you would love to go here!
follow:@camping__weekend 👈👈👈
.
#camping__weekend .
pic by | @kylefinndempsey
.
repost by - @kylefinndempsey :
pine forests always seem to spark my curiosity.
song: go undercover by martin hall
.
#hikingadventures #outdoorfun #campingwithkids #hiking #naturephotography #natureart #campingfun #nature_sultans #outdoors #campingtime #indigocampingtrailer #hikingphotography #outdoorgear #hikingvibes #hiking_hobby #campinglovers #hikingaddict #hikingboots #camping⛺ #campingbus #hiking_lifestyletag your best friend you would love to go here!
follow:@camping__weekend 👈👈👈
. .
pic by | @kylefinndempsey
.
repost by - @kylefinndempsey :
pine forests always seem to spark my curiosity.
song: go undercover by martin hall
. ⛺
============
like it or love it?
💓
============
via: @camping__weekend

@foka8586

foka8586
#peebles#scotland#saturdaywalk#instascotland#adventurescotland#ig_scot#beautifulnature#beautifulscotland#explorescotland#outdoorfun#autumn#autumninscotland
0 4 42 minutes ago
#peebles#scotland#saturdaywalk#instascotland#adventurescotland#ig_scot#beautifulnature#beautifulscotland#explorescotland#outdoorfun#autumn#autumninscotland

@quackersaboutmoromini

quackersaboutmoromini
Stoped to look and feel the silver bark. Charlotte loves nature. She now going to look in her tree book to see what sort of tree she found :) x
1 7 44 minutes ago
Stoped to look and feel the silver bark. charlotte loves nature. she now going to look in her tree book to see what sort of tree she found :) x

@jellyfitness

jellyfitness
Why wouldn't you?
A delicious morning for a Legs Bums and Tums (LBT) class!
.
Such a beautiful morning, even with a hang over! 😜
.
This time of year is always best to train outdoors, so click on the link below for all the information you need and to book on to Hucknall's best Bootcamp!
.
www.bookwhen.com/jellyfitness
.
See you soon!
#JellyFitness #Hucknall #Bootcamp #Bootcamps #OutdoorWorkout #OutdoorFun #LBT #LegsBumsAndTums #Booty #Ass🍑 #Squats #LoopBands #ResistanceBands #Legs #LegDay #Sunday #SundayMood #Fitness #FitFam #InstaDaily #Nottingham #NottinghamFitness
0 10 47 minutes ago
Why wouldn't you?
a delicious morning for a legs bums and tums (lbt) class!
.
such a beautiful morning, even with a hang over! 😜
.
this time of year is always best to train outdoors, so click on the link below for all the information you need and to book on to hucknall's best bootcamp!
.
www.bookwhen.com/jellyfitness
.
see you soon!
#jellyfitness #hucknall #bootcamp #bootcamps #outdoorworkout #outdoorfun #lbt #legsbumsandtums #b***y #ass🍑 #squats #loopbands #resistancebands #legs #legday #sunday #sundaymood #fitness #fitfam #instadaily #nottingham #nottinghamfitness

@jellyfitness

jellyfitness
Why wouldn't you?
A delicious morning for a Legs Bums and Tums (LBT) class!
.
Such a beautiful morning, even with a hang over! 😜
.
This time of year is always best to train outdoors, so click on the link below for all the information you need and to book on to Hucknall's best Bootcamp!
.
www.bookwhen.com/jellyfitness
.
See you soon!
#JellyFitness #Hucknall #Bootcamp #Bootcamps #OutdoorWorkout #OutdoorFun #LBT #LegsBumsAndTums #Booty #Ass🍑 #Squats #LoopBands #ResistanceBands #Legs #LegDay #Sunday #SundayMood #Fitness #FitFam #InstaDaily #Nottingham #NottinghamFitness
0 10 48 minutes ago
Why wouldn't you?
a delicious morning for a legs bums and tums (lbt) class!
.
such a beautiful morning, even with a hang over! 😜
.
this time of year is always best to train outdoors, so click on the link below for all the information you need and to book on to hucknall's best bootcamp!
.
www.bookwhen.com/jellyfitness
.
see you soon!
#jellyfitness #hucknall #bootcamp #bootcamps #outdoorworkout #outdoorfun #lbt #legsbumsandtums #b***y #ass🍑 #squats #loopbands #resistancebands #legs #legday #sunday #sundaymood #fitness #fitfam #instadaily #nottingham #nottinghamfitness

@jellyfitness

jellyfitness
Why wouldn't you?
A delicious morning for a Legs Bums and Tums (LBT) class!
.
Such a beautiful morning, even with a hang over! 😜
.
This time of year is always best to train outdoors, so click on the link below for all the information you need and to book on to Hucknall's best Bootcamp!
.
www.bookwhen.com/jellyfitness
.
See you soon!
#JellyFitness #Hucknall #Bootcamp #Bootcamps #OutdoorWorkout #OutdoorFun #LBT #LegsBumsAndTums #Booty #Ass🍑 #Squats #LoopBands #ResistanceBands #Legs #LegDay #Sunday #SundayMood #Fitness #FitFam #InstaDaily #Nottingham #NottinghamFitness
3 15 49 minutes ago
Why wouldn't you?
a delicious morning for a legs bums and tums (lbt) class!
.
such a beautiful morning, even with a hang over! 😜
.
this time of year is always best to train outdoors, so click on the link below for all the information you need and to book on to hucknall's best bootcamp!
.
www.bookwhen.com/jellyfitness
.
see you soon!
#jellyfitness #hucknall #bootcamp #bootcamps #outdoorworkout #outdoorfun #lbt #legsbumsandtums #b***y #ass🍑 #squats #loopbands #resistancebands #legs #legday #sunday #sundaymood #fitness #fitfam #instadaily #nottingham #nottinghamfitness