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@mma_club_meridian

mma_club_meridian
Персональная тренировка под руководством @mma_club_meridian Отец и сын, вот это мотивация 💪💪💪Приходи и ты в наш зал, индивидуальный подход и результат гарантирован 💪 Пишите в Директ ⬆️ #coach #boxing #boxingcoach #boxinglife #boxingtraining #kickboxing #box #personaltraining #тренировки #sport #sportlife #meridian #lovesport #fitness #crossfit #lifestyle #wrestling #traininghard #training #motivation #gym #moscow #russia #mmaclubmeridian
0 1 in a minute
Персональная тренировка под руководством @mma_club_meridian Отец и сын, вот это мотивация 💪💪💪Приходи и ты в наш зал, индивидуальный подход и результат гарантирован 💪 Пишите в Директ ⬆️ #coach #boxing #boxingcoach #boxinglife #boxingtraining #kickboxing #box #personaltraining #тренировки #sport #sportlife #meridian #lovesport #fitness #crossfit #lifestyle #wrestling #traininghard #training #motivation #gym #moscow #russia #mmaclubmeridian

@exerceotraining

exerceotraining
That happy feeling after a 20 minutes EMS workout😊 @exerceotraining #ems #strength #tuesdaymotivation
1 1 1 minute ago
That happy feeling after a 20 minutes ems workout😊 @exerceotraining #ems #strength #tuesdaymotivation

@__cobra.fitness__

__cobra.fitness__
***Transformation Tuesday*** my client @willisclarke96 has been flat out grafting for his desired goals with myself & his best friend @codes2205 who also has sessions with him. What big difference kid, progress is being made every week,  gone from 14 stone 3lbs, to 11stone 12lbs in 3 months Great weight loss, & now a massive increase in lean muscle mass coming on too👊🏼👊🏼👊🏼💪🏻💯 great efforts kid... keep up the hard work & dedication. 3 sessions a week plus your own training programme is clearly paying off mate🤸🏻🤸🏻🥇#winnersneverquit ....
3 4 2 minutes ago
***transformation tuesday*** my client @willisclarke96 has been flat out grafting for his desired goals with myself & his best friend @codes2205 who also has sessions with him. what big difference kid, progress is being made every week, gone from 14 stone 3lbs, to 11stone 12lbs in 3 months great weight loss, & now a massive increase in lean muscle mass coming on too👊🏼👊🏼👊🏼💪🏻💯 great efforts kid... keep up the hard work & dedication. 3 sessions a week plus your own training programme is clearly paying off mate🤸🏻🤸🏻🥇#winnersneverquit ....

@matthew_c_harling

matthew_c_harling
A Hero isn't just someone that fights crime. It's the woman that gets in shape to be a role model for her kids. The Man that trades cigarettes for a gym membership when his younger brother is watching. It all starts somewhere, with one day that you make that decision to have a better quality of life, decrease risk for circulation issues, diabetes,  hypertension, coronary heart disease, osteoporosis, arthritis, cancer & chronic lung disease. It's your choice to be a hero, even if it's for yourself.
Hero Fitness
1 3 just now
A hero isn't just someone that fights crime. it's the woman that gets in shape to be a role model for her kids. the man that trades cigarettes for a gym membership when his younger brother is watching. it all starts somewhere, with one day that you make that decision to have a better quality of life, decrease risk for circulation issues, diabetes, hypertension, coronary heart disease, osteoporosis, arthritis, cancer & chronic lung disease. it's your choice to be a hero, even if it's for yourself.
hero fitness

@chriswalshpersonaltraining

chriswalshpersonaltraining
BIG BACK?? It's not all about wide grip to gain that big back!
1 3 1 minute ago
Big back?? it's not all about wide grip to gain that big back!

@nikoalgieri

nikoalgieri
Simple, delicious and nutrititious. 4
Scrambled eggs (protein), Spinach (vitamin K, vitamin A, vitamin C, folatemanganese, magnesium, iron and vitamin B2.25), Bacon (protein and fats). Everything I need today recovering from a double session yesterday and energy for today's 1pm TRX class @weareequilibrium.
1 13 2 minutes ago
Simple, delicious and nutrititious. 4
scrambled eggs (protein), spinach (vitamin k, vitamin a, vitamin c, folatemanganese, magnesium, iron and vitamin b2.25), bacon (protein and fats). everything i need today recovering from a double session yesterday and energy for today's 1pm trx class @weareequilibrium.

@tp_fitness_

tp_fitness_
Outdoor group training!

Come and check out our bootcamp class!

Every Monday at 6.30pm!

#bootcamp #outdoors #outdoortraining #Bodyweight #weightlosstransformation #weights #gym #exercise #fitness #health #endurance #personaltraining #groupsession
0 4 2 minutes ago
Outdoor group training!

come and check out our bootcamp class!

every monday at 6.30pm!

#bootcamp #outdoors #outdoortraining #bodyweight #weightlosstransformation #weights #gym #exercise #fitness #health #endurance #personaltraining #groupsession

@raphael._personal_trainer

raphael._personal_trainer
Never give up without trying to push that extra rep, set or minutes out. #fitfam, #training, #inspirationalquotes, #motivationalquotes, #fitness, #fitnessmotivation, #fitfamily, #ptlifestyle, #personaltraining
1 6 2 minutes ago
Never give up without trying to push that extra rep, set or minutes out. #fitfam, #training, #inspirationalquotes, #motivationalquotes, #fitness, #fitnessmotivation, #fitfamily, #ptlifestyle, #personaltraining

@wandinhopersonal

wandinhopersonal
Imagens: @muscleandmotion)—-🏋🏽🏋🏽‍♂️🏋🏽‍♂️ AGACHAMENTO COM AVANÇO: O QUE DEVEMOS FAZER SEMPRE? --- Se você quer saber um pouco mais sobre esse assunto, leia o artigo científico a seguir: (O VÍDEO ACIMA NÃO É UMA EXPLICAÇÃO DO ARTIGO ABAIXO. O ARTIGO É APENAS UM MATERIAL DE SUPORTE SOBRE O ASSUNTO).
⠀
🔎 Garcia et al. Análise Eletromiográfica dos Músculos da Coxa no Exercício Agachamento Afundo até a Exaustão. Revista Brasileira de Cinantropometria e Desenpenho Humano, 2012.
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BEM VINDOS AO NOVO JEITO DE VIVER O PERSONAL TRAINING!!! 🏋🏽‍♀️📲😊
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1 21 3 minutes ago
Imagens: @muscleandmotion )—-🏋🏽🏋🏽‍♂️🏋🏽‍♂️ agachamento com avanço: o que devemos fazer sempre? --- se você quer saber um pouco mais sobre esse assunto, leia o artigo científico a seguir: (o vídeo acima não é uma explicação do artigo abaixo. o artigo é apenas um material de suporte sobre o assunto).
⠀
🔎 garcia et al. análise eletromiográfica dos músculos da coxa no exercício agachamento afundo até a exaustão. revista brasileira de cinantropometria e desenpenho humano, 2012.
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bem vindos ao novo jeito de viver o personal training!!! 🏋🏽‍♀️📲😊
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@supreme__training

supreme__training
Young Turnbull putting in the work 💪🏻💪🏻💪🏻
.
Squats - Squats - AND MORE Squats 😅
.
For online coaching, or gym memberships email: 
sean@supremetraining.co.uk
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#supremetraining #powerlifter #powerlifting #powerliftingclub #strength #training #strong #conditioning #fitness #weights #gym #squat #bench #deadlift #ynepf #gbpf #ipf #personaltraining #middlesbrough #onlinecoaching #coaching
0 10 3 minutes ago
Young turnbull putting in the work 💪🏻💪🏻💪🏻
.
squats - squats - and more squats 😅
.
for online coaching, or gym memberships email:
sean@supremetraining.co.uk
-
#supremetraining #powerlifter #powerlifting #powerliftingclub #strength #training #strong #conditioning #fitness #weights #gym #squat #bench #deadlift #ynepf #gbpf #ipf #personaltraining #middlesbrough #onlinecoaching #coaching

@polkadotfitnesscoach

polkadotfitnesscoach
What fuels you? What drives you to greater heights? What pushes you to be the best you can be?
.
Is it something internal? Something external? Love? Rage? Excitement? Find it. Embrace it. Use it.
.
 #fit #fitness #fitspiration #fitspo #fitfam #personaltrainer #coach #bethebestversionofyou #polkadotfitness #rockyourdots #bowral #mossvale #mittagong #southernhighlands #trysomethingnew #challengeyourself #personaltraining  #whatfuelsyou
0 7 4 minutes ago
What fuels you? what drives you to greater heights? what pushes you to be the best you can be?
.
is it something internal? something external? love? rage? excitement? find it. embrace it. use it.
.
#fit #fitness #fitspiration #fitspo #fitfam #personaltrainer #coach #bethebestversionofyou #polkadotfitness #rockyourdots #bowral #mossvale #mittagong #southernhighlands #trysomethingnew #challengeyourself #personaltraining #whatfuelsyou