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@avantgardeconstruction

avantgardeconstruction
At @avantgardeconstruction  there is always something to work on. On this occasion, we have done a completed ground floor rear garden kitchen and dining room extension finished on gloss and granite worktop, provided by @howdensjoinery . On the floor, we have installed oak engineering flooring from #elkaflooring, finished off with oak skirting boards and architraves. Grey powder coated aluminium bi-fold doors were supplied and fitted by @rhino_aluminium 
#flooring #kitchen #refurbishment #diningroom #construction #dontmoveimprove #moreroom #widespace #extensions #eastbourne #eastsussex #brighton #pevensey #bexhill #newhaven #lewes #hasting #polegate
0 13 19 hours ago
At @avantgardeconstruction there is always something to work on. on this occasion, we have done a completed ground floor rear garden kitchen and dining room extension finished on gloss and granite worktop, provided by @howdensjoinery . on the floor, we have installed oak engineering flooring from #elkaflooring, finished off with oak skirting boards and architraves. grey powder coated aluminium bi-fold doors were supplied and fitted by @rhino_aluminium
#flooring #kitchen #refurbishment #diningroom #construction #dontmoveimprove #moreroom #widespace #extensions #eastbourne #eastsussex #brighton #pevensey #bexhill #newhaven #lewes #hasting #polegate

@thejbpodcast

thejbpodcast
Shoutout to one of my podcast guests @mrmentalmuscle aka Nick Davenport Sports psychologist. Working with top athletes and future mma champ @dustinpoirier. He also works with members of the public really showing how important psychology is in the world of sport and how to improve your psychological performance. Drop him a follow check his work! 
Link to my podcast in bio where you'll find our episode.
3 86 Yesterday
Shoutout to one of my podcast guests @mrmentalmuscle aka nick davenport sports psychologist. working with top athletes and future mma champ @dustinpoirier. he also works with members of the public really showing how important psychology is in the world of sport and how to improve your psychological performance. drop him a follow check his work!
link to my podcast in bio where you'll find our episode.