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@brownbunny179  collects sea glass and makes the most beautiful photographs
10 1,678 1 hour ago
@brownbunny179 collects sea glass and makes the most beautiful photographs
Pretty excited to see Justice League...looks like theyโ€™ve got a new member!
2 1,445 39 minutes ago
Pretty excited to see justice league...looks like they’ve got a new member!
Arc de Triomphe - Paris, #Franceโ €
โ €๐Ÿ˜๐Ÿ˜
The Center Of Attention..โ €
--โ €
Follow @WeXplorInc For More!โ €
#Repost : ๐Ÿ“ท @henry_doโ €
#WeLOVE Youโ€™re Art!๐Ÿ‘๐Ÿ™Œ
--โ €
Live More. Do More. #WeXplor #XplorMoreGetRewardsโ €
2 1,188 52 minutes ago
Arc de triomphe - paris, #franceโ € โ €๐Ÿ˜๐Ÿ˜ the center of attention..โ € --โ € follow @wexplorinc for more!โ € #repost : ๐Ÿ“ท @henry_doโ € #welove you’re art!๐Ÿ‘๐Ÿ™Œ --โ € live more. do more. #wexplor #xplormoregetrewardsโ €
There are 4 things I want you to take away from this short video: .
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1. Properly warm up before you get into your working sets! I've always attributed my lack of injuries to my warm ups and mobility work. Usually the first 20-30mins of my routine are focused on cardio, mobility and warm up sets. .
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2. Slightly tuck in your elbows at roughly a 75 degree angle while keeping your forearms vertical. This will make a more effective bench press with better leverage and greater power transfer. .
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3. Don't always do the same thing! There are many ways you can vary your training routine without necessarily changing the exercises. This can involve changing the rep tempos, weight loads and rep ranges of your sets. You can also include band work or chains to change the stimulus of the movement on certain exercises. .
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4. Form is crucial! If your form is breaking down, lower the weight and do things properly. Bad form leads to injury, and injuries lead to major setbacks. So be smart with your workouts! .
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#MacroFitness
www.macrofitness.net .
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#iifym #flexibledieting #intermittentfasting #bodybuilding #fitness #A7Rii  #sony #sonyimages #photography #motivation #eatclean #macros #gym #powerlifting #cardio #mobility #meme #cleaneating #squats #deadlift #crossfit #weightlifting #science #weightloss #memes #funny #strong
4 891 38 minutes ago
There are 4 things i want you to take away from this short video: . - 1. properly warm up before you get into your working sets! i've always attributed my lack of injuries to my warm ups and mobility work. usually the first 20-30mins of my routine are focused on cardio, mobility and warm up sets. . - 2. slightly tuck in your elbows at roughly a 75 degree angle while keeping your forearms vertical. this will make a more effective bench press with better leverage and greater power transfer. . - 3. don't always do the same thing! there are many ways you can vary your training routine without necessarily changing the exercises. this can involve changing the rep tempos, weight loads and rep ranges of your sets. you can also include band work or chains to change the stimulus of the movement on certain exercises. . - 4. form is crucial! if your form is breaking down, lower the weight and do things properly. bad form leads to injury, and injuries lead to major setbacks. so be smart with your workouts! . - #macrofitness www.macrofitness.net . - #iifym #flexibledieting #intermittentfasting #bodybuilding #fitness #a7rii #sony #sonyimages #photography #motivation #eatclean #macros #gym #powerlifting #cardio #mobility #meme #cleaneating #squats #deadlift #crossfit #weightlifting #science #weightloss #memes #funny #strong
โšก๏ธ What is your favorite clothes that you'll buy this BLACK WEEK?โšก๏ธ GOGOGOGO! #dacommunity
11 4,611 6 hours ago
โšก๏ธ what is your favorite clothes that you'll buy this black week?โšก๏ธ gogogogo! #dacommunity
Give me the fortune, you can keep the fame!
55 1,036 50 minutes ago
Give me the fortune, you can keep the fame!
Get ready to swimโ˜€๏ธ๐ŸŒŠ
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ใ€ŠContratiempoใ€‹- Today's lesson from movie -
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Get ready to swimโ˜€๏ธ๐ŸŒŠ ---------------------------------------------------- ใ€Šcontratiempoใ€‹- today's lesson from movie - - " there will be no salvation without suffering." - when seeing and hearing is not believing... you will be sorry. - don't get too big for your boots, and do not judge anything without full understanding. you may think you know the whole story, but you don't. you do not define me, you define yourself. . . . #photooftheday#ootd#selfie#swimwear#bangkok#photography#sunshine#thailand#adventure#exploring#travel#ๆ›ผ่ฐท#ๆณฐๅœ‹
โ€Œ๐Ÿ‡ญโ€Œ๐Ÿ‡ฆโ€Œ๐Ÿ‡ฎ โ€Œ๐Ÿ‡ฆโ€Œ๐Ÿ‡พโ€Œ๐Ÿ‡ฆโ€Œ๐Ÿ‡ญ โ€Œ๐Ÿ‡งโ€Œ๐Ÿ‡บโ€Œ๐Ÿ‡ณโ€Œ๐Ÿ‡ฉโ€Œ๐Ÿ‡ฆ
Sudah lama menikah tp blm dpt momongan?
Terkendala  masalah kista, myom, pcos, tuba falopi tersumbat, gangguan sperma & haid kacau?
Gabung untuk konsultasi gratis bersama kami lewat:
Bbm : DB802074
WA : 083837731482 
#hijab #photography #jewellery #olshop #instagram #herbal #promil #surabaya #prewedding #baby #beritamedan #fashion #arisan #pns #dinas #bhayangkari #pasutri #latepost #ahok #batik #instagood #throwback #hitz #like #follow
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‌๐Ÿ‡ญ‌๐Ÿ‡ฆ‌๐Ÿ‡ฎ ‌๐Ÿ‡ฆ‌๐Ÿ‡พ‌๐Ÿ‡ฆ‌๐Ÿ‡ญ ‌๐Ÿ‡ง‌๐Ÿ‡บ‌๐Ÿ‡ณ‌๐Ÿ‡ฉ‌๐Ÿ‡ฆ sudah lama menikah tp blm dpt momongan? terkendala masalah kista, myom, pcos, tuba falopi tersumbat, gangguan sperma & haid kacau? gabung untuk konsultasi gratis bersama kami lewat: bbm : db802074 wa : 083837731482 #hijab #photography #jewellery #olshop #instagram #herbal #promil #surabaya #prewedding #baby #beritamedan #fashion #arisan #pns #dinas #bhayangkari #pasutri #latepost #ahok #batik #instagood #throwback #hitz #like #follow
Anillo plata con flores
๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž
โœˆEnvรญo a todo Chileโœˆ
#anilloplata #ring #jewelry #jewel #silver #joyas #joyasdeplatafinas #Photo #fotografรญas #photography
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Anillo plata con flores ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž โœˆenvío a todo chileโœˆ #anilloplata #ring #jewelry #jewel #silver #joyas #joyasdeplatafinas #photo #fotografías #photography
๐ŸŽตIm scared to show you how i feel i aint got no heart, but you the one that makes me feel ๐ŸŽต

#photography #night #hike #tempe #rollingstones #brixton #stoner #420 #sesh #tattoos #lights #kodak #followforfollow #like4like #likeforlike #shareforlike #az #love #vibes
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๐ŸŽตim scared to show you how i feel i aint got no heart, but you the one that makes me feel ๐ŸŽต #photography #night #hike #tempe #rollingstones #brixton #stoner #420 #sesh #tattoos #lights #kodak #followforfollow #like4like #likeforlike #shareforlike #az #love #vibes
โ˜บ๐Ÿ˜Š๐Ÿ˜‰๐Ÿ˜Œ๐Ÿ˜๐Ÿ˜˜๐Ÿ˜€๐Ÿ˜ƒ๐Ÿ˜„๐Ÿ˜๐Ÿ˜†๐Ÿ˜† #morning #mornings #photography #photo #photooftheday #photos #photographer #photogram #stationphoto #stationphotography #trainstation #morningphoto #gedangan #sidoarjo #jawatimur #indonesia #southeastasia
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โ˜บ๐Ÿ˜Š๐Ÿ˜‰๐Ÿ˜Œ๐Ÿ˜๐Ÿ˜˜๐Ÿ˜€๐Ÿ˜ƒ๐Ÿ˜„๐Ÿ˜๐Ÿ˜†๐Ÿ˜† #morning #mornings #photography #photo #photooftheday #photos #photographer #photogram #stationphoto #stationphotography #trainstation #morningphoto #gedangan #sidoarjo #jawatimur #indonesia #southeastasia
Selamat bertugas dan beraktivitas....
#photography #photooftheday #photo #streetphotography #kedungsepur #keretaapikita
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The hows and whys
Of a fragmented heart
Beat, break, beat and repeat
Splintering at the thought of you
And tearing through a sky too dark
The hollow tree roars with a final flame
What happens when the coals burn out?
Leaving your soul stranded with eyes shut
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#poetry #mypoetry #myphoto #photography
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....................................................................... .................................................................. the hows and whys of a fragmented heart beat, break, beat and repeat splintering at the thought of you and tearing through a sky too dark the hollow tree roars with a final flame what happens when the coals burn out? leaving your soul stranded with eyes shut ................................................................... .................................................................................... #poetry #mypoetry #myphoto #photography