1 hour ago
I can count on 1 hand how many days i have gone without any aches and pain in the past 20+ years. years of my body not being balanced and not using proper training methods and mechanics at different points in my life has left me in daily discomfort. working closely with a physiotherapist am slowly reprogramming my mind / muscle movement patterns by training properly and at times having to go through sessions in which to release the tension in my muscles i have to go through this and although it may seem painful it has me feeling so much better. thank you viviane @physiotitans
for having the patience and sense of humour in having to deal with me and helping me learn and work towards a better healthier version of myself .
#respect #physiotherapy #physiotherapist #physiotherapie #exercise #exercisemotivation #massagetherapy #cupping #cuppingtherapy #pain #relief #workoutmotivation #feelgood