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A little progress each day adds up to big results by the end of the year.
160 2,031 3 weeks ago
A little progress each day adds up to big results by the end of the year.
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Follow @motivation_mondays for more daily quotes!
41 5,627 1 hour ago
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✨ There’s always a something good to find in any situation. Although working out what it is, is sometimes like looking for a needle in a haystack!
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See the possibility not the problem. #positivevibes #positivelife
283 1,202 3 weeks ago
✨ there’s always a something good to find in any situation. although working out what it is, is sometimes like looking for a needle in a haystack!
.
.
.
see the possibility not the problem. #positivevibes #positivelife
Double tap and share 💪
Follow @motivation_mondays for more daily quotes!
57 6,311 2 hours ago
Double tap and share 💪
follow @motivation_mondays for more daily quotes!
Shift 2 of working 6 of 7 nights this week. Someone save me 😫 
I love my job but it sucks not having much time away from it.🚑🇺🇸 ᴡʜᴀᴛs ʏᴏᴜʀ ᴊᴏʙ?
39 852 1 hour ago
Shift 2 of working 6 of 7 nights this week. someone save me 😫
i love my job but it sucks not having much time away from it.🚑🇺🇸 ᴡʜᴀᴛs ʏᴏᴜʀ ᴊᴏʙ?
Who will you thank first?
9 599 3 hours ago
Who will you thank first?
Six Pilates abs moves in the “V Sit” position. Try to keep your legs at 10 or 11 o’clock & your back straight.  You can always modify with hands on the floor instead of up on your head. I didn’t play music so you can hear the forceful exhaling on every single rep, the breathing is important! Do 12 reps of each move:
* Scissors
* Chest Tucks
* Genie Twists
* Teasers
* Leg Circles
* Single Leg Stretch
Try for 5 rounds and stretch between rounds.
cc: @fitstylegrace
22 2,843 53 minutes ago
Six pilates abs moves in the “v sit” position. try to keep your legs at 10 or 11 o’clock & your back straight. you can always modify with hands on the floor instead of up on your head. i didn’t play music so you can hear the forceful exhaling on every single rep, the breathing is important! do 12 reps of each move:
* scissors
* chest tucks
* genie twists
* teasers
* leg circles
* single leg stretch
try for 5 rounds and stretch between rounds.
cc: @fitstylegrace

@sierracarr_fitness

sierracarr_fitness
I've got my to do list for the day. What's yours?
1 0 in a minute
I've got my to do list for the day. what's yours?

@samaira_sehrawat

samaira_sehrawat
All women are beautiful, regardless of their looks. You just need to touch their soul with respect and appreciation for their inner beauty and you will be rewarded with joy. The heart is way more important than the package. Women are the God's greatest gift to man and we should cherish and protect them, each and every one.#girlbosslife #girlpower #respecturselffirst #willpower #hatersgonnahate #helloween #loveforlife #enjoylife❤️ #zindaginamilegidobara💯❤💫💃#positivevibes #rabrakha🙏❤🙏 💫🌻🌼🌷
0 0 in a minute
All women are beautiful, regardless of their looks. you just need to touch their soul with respect and appreciation for their inner beauty and you will be rewarded with joy. the heart is way more important than the package. women are the god's greatest gift to man and we should cherish and protect them, each and every one.#girlbosslife #girlpower #respecturselffirst #willpower #hatersgonnahate #helloween #loveforlife #enjoylife❤️ #zindaginamilegidobara💯❤💫💃#positivevibes #rabrakha🙏❤🙏 💫🌻🌼🌷

@elizhadzhieva

elizhadzhieva
When i grow up, i will be Victoria Beckham😎
1 8 just now
When i grow up, i will be victoria beckham😎

@die_tlife

die_tlife
Zachwycające są wschody i zachodu słońca... Ostatnio nie rozstaje się z aparatem w telefonie... Wszystko jest takie piękne 😍 lecący samolot, wieża ciśnień... Wszystko to widzę codziennie a za każdym razem widok inny😘 
#olecko #kochamolecko #foto #fotografia #lubiewracac #lubieto #zachodslonca #piekniejest #pieknydzien #takaja #positive #positivemind #positivelife #positivevibes
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Zachwycające są wschody i zachodu słońca... ostatnio nie rozstaje się z aparatem w telefonie... wszystko jest takie piękne 😍 lecący samolot, wieża ciśnień... wszystko to widzę codziennie a za każdym razem widok inny😘
#olecko #kochamolecko #foto #fotografia #lubiewracac #lubieto #zachodslonca #piekniejest #pieknydzien #takaja #positive #positivemind #positivelife #positivevibes

@le_sobrall

le_sobrall
Gaste a sua energia como que te ilumina...👩🏽‍🎨
believe #gratidão #fé #011 #013 #city #praia #soul #inspiração #amor #good #vida #aloha #beach #praieira #sea #likeforfollow #goodvibes #instagood #reggae #decoracaocriativa #pinturas #positivevibes #semfiltro #natural #dog
1 0 in a minute
Gaste a sua energia como que te ilumina...👩🏽‍🎨
believe #gratidão #fé #011 #013 #city #praia #soul #inspiração #amor #good #vida #aloha #beach #praieira #sea #likeforfollow #goodvibes #instagood #reggae #decoracaocriativa #pinturas #positivevibes #semfiltro #natural #dog

@mirandahaz

mirandahaz
Cooling down by the giant fan in Studio One @nuffield.health.wimbledon after a super sizzling session of Bodypump 107 😅🏋️‍♀️I worked my favourite lunchtime crew extra hard today and boy did they deliver! - Timing and execution bang and so great to see my tough coaching is paying off! The back and shoulder tracks looked pretty damn awesome from where I was standing and great energy and drive in the studio 🏋️‍♀️😄🔥💪 #bodypump #lesmills #bodypump107 #pumpitup #itsgettinghotinhere #getasweaton #fitness #fitspo #workout #cooldown #sizzling #nuffieldhealth #girlswholift #reebok #strongnotskinny #fitfam #positivevibes #bemorehuman #topcrew #onfire
0 5 5 minutes ago
Cooling down by the giant fan in studio one @nuffield.health.wimbledon after a super sizzling session of bodypump 107 😅🏋️‍♀️i worked my favourite lunchtime crew extra hard today and boy did they deliver! - timing and execution b**g and so great to see my tough coaching is paying off! the back and shoulder tracks looked pretty d**n awesome from where i was standing and great energy and drive in the studio 🏋️‍♀️😄🔥💪 #bodypump #lesmills #bodypump107 #pumpitup #itsgettinghotinhere #getasweaton #fitness #fitspo #workout #cooldown #sizzling #nuffieldhealth #girlswholift #reebok #strongnotskinny #fitfam #positivevibes #bemorehuman #topcrew #onfire

@naattynunez

naattynunez
Y terminas eligiendo la soledad.
No es egoísmo, pero si nadie se atreve a amarte, agradeces que no te sigan rompiendo🎯😼.
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#martes
#girl
#smile
#likeforlikes
#love
#positivevibes
#positivemind ✌️🎯
1 2 in a minute
Y terminas eligiendo la soledad.
no es egoísmo, pero si nadie se atreve a amarte, agradeces que no te sigan rompiendo🎯😼.
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#martes #girl #smile #likeforlikes #love #positivevibes #positivemind ✌️🎯

@sobergirl40

sobergirl40
#alcoholic#addictionquotes#adicct#alcoholfree#adiccion #qoutesaboutlife#qoutesoflife#quoteoftheday#qoutes #fitqoutes#faith#follow #recoverywin#rememberyougood#recovery#recoverymode#instagood#instaqoutes#instagram #inspiration#nohangover#nomore#noalcohol#nonegativity#newlife#newbegging#positivevibes
0 1 in a minute
#alcoholic#addictionquotes#adicct#alcoholfree#adiccion #qoutesaboutlife#qoutesoflife#quoteoftheday#qoutes #fitqoutes#faith#follow #recoverywin#rememberyougood#recovery#recoverymode#instagood#instaqoutes#instagram #inspiration#nohangover#nomore#noalcohol#nonegativity#newlife#newbegging#positivevibes

@iamdjmoka

iamdjmoka
🚨Next Friday 10/26 doors open at 7:30pm🚨
Things get a little spooky for the first annual #empanolloween party, and birthday celebration for @mr_good_food . Costume contest judged by the one and only @jeromelamaar, and sounds by: 
@djdanalu
@tedsmooth 
@iamdjmoka 
@djjfuse 
@thebronxbrewery will be flowing al night as well as $2 #empanadas from 8-12am!! LINK IN BIO 🧟‍♂️
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#Empanolloween #empanology #halloween #party #birthday #positivevibes #bestempanadasinnyc #southbronx #motthaven #costumecontest #spooky #nyc #eeeeeats #foodandbeer #ebxdaily #culinaryvoice #nytimes #thebronx #costumeparty #21+ #dance #halloweenparty #safehalloween #birthdayvibes 
#firstannual #cashprize
0 0 in a minute
🚨next friday 10/26 doors open at 7:30pm🚨
things get a little spooky for the first annual #empanolloween party, and birthday celebration for @mr_good_food . costume contest judged by the one and only @jeromelamaar, and sounds by:
@djdanalu
@tedsmooth
@iamdjmoka
@djjfuse
@thebronxbrewery will be flowing al night as well as $2 #empanadas from 8-12am!! link in bio 🧟‍♂️
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#empanolloween #empanology #halloween #party #birthday #positivevibes #bestempanadasinnyc #southbronx #motthaven #costumecontest #spooky #nyc #eeeeeats #foodandbeer #ebxdaily #culinaryvoice #nytimes #thebronx #costumeparty #21+ #dance #halloweenparty #safehalloween #birthdayvibes
#firstannual #cashprize