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@shannonsense_

shannonsense_
My biggest motivator & supporter! 
Guys, we just added it up and since our highest weights we have lost 91 lbs. combined as a couple woweee! In today’s video, we do a fitness Q & A. We discuss how we workout, how often we workout, how being vegan affects our fitness goals, how to stay motivated, and get over gym anxiety. The link is in my bio!
6 206 September 2018
My biggest motivator & supporter!
guys, we just added it up and since our highest weights we have lost 91 lbs. combined as a couple woweee! in today’s video, we do a fitness q & a. we discuss how we workout, how often we workout, how being vegan affects our fitness goals, how to stay motivated, and get over gym anxiety. the link is in my bio!

@cassimariefields

cassimariefields
So far this #potatodiet is going great. I made a delcious
1 52 July 2018
So far this #potatodiet is going great. i made a delcious "nacho cheese" out of potatoes and veggies and it was the bomb. πŸ˜‹ #vegan #veganaccount #veganfood #food #foodporn #potatoclense #potatoes #fries #cheesefries

@unconditional.health

unconditional.health
ONE ingredient Waffles?!☝️
1. Poke holes in a potato with a fork.
2. Wrap potato with a damp paper towel.
3. Microwave potato for 5-8 minutes. (depending on the size.)
4. Leave the skin on (prevents sticking) and cut potato to fit into waffle iron. (cut it like this lol πŸ‘‰πŸΌπŸ )
5. Place the potato inside the waffle maker for 10-15 minutes. (makes 1-3 waffles depending on the size of the potato and how many times you cut the potato.)
6. Add toppings! I added date paste, maple syrup, and cinnamon.
I have really been loving potatoes lately so Iv been experimenting with different recipes. Potatoes are a very healthy carb contains loads of fiber and nutrients! Who knew you can make waffles with ☝️ simple ingredient?! Eating mano meals are very beneficial, because it it's super easier for your body to digest one food at a time. Enjoy!! πŸ’™πŸ πŸ₯”
#waffles #veganwaffles #oneingredientwaffles #veganbreakfast #potatowaffles #potatoclense #healthywaffles #oneingredient #simplemeals #veganfood #vegan #potatodiet #manomeal
1 59 August 2017
One ingredient waffles?!☝️
1. poke holes in a potato with a fork.
2. wrap potato with a damp paper towel.
3. microwave potato for 5-8 minutes. (depending on the size.)
4. leave the skin on (prevents sticking) and cut potato to fit into waffle iron. (cut it like this lol πŸ‘‰πŸΌπŸ )
5. place the potato inside the waffle maker for 10-15 minutes. (makes 1-3 waffles depending on the size of the potato and how many times you cut the potato.)
6. add toppings! i added date paste, maple syrup, and cinnamon.
i have really been loving potatoes lately so iv been experimenting with different recipes. potatoes are a very healthy carb contains loads of fiber and nutrients! who knew you can make waffles with ☝️ simple ingredient?! eating mano meals are very beneficial, because it it's super easier for your body to digest one food at a time. enjoy!! πŸ’™πŸ πŸ₯”
#waffles #veganwaffles #oneingredientwaffles #veganbreakfast #potatowaffles #potatoclense #healthywaffles #oneingredient #simplemeals #veganfood #vegan #potatodiet #manomeal

@plantbased_blossom

plantbased_blossom
Einen guten Start euch in's Wochenende!πŸ™‹ Das Wochenende haben wir uns echt verdient!πŸ˜‰βœŒ Was ist bei euch geplant? *
Morgen werde ich vermutlich in den Schlossgarten hier gehen und mit meiner Schwester in's Café gehen, am Abend kommt mein Freund zu mir, er hat den Film #phantastischetierwesen gekauft. Kennt einer von euch den Film? 😯😱 ich bin ja ein riesen Harry Potter fan! 🌌 *
*
#vegan #mydietissorestrictiveicanteven #veggie  #potatoclense #positivemindset #theveganclub #engine2diet #springbowl #highcarber #bananagirl #starchsolutiongermany #harrypotterfan #vegancouple #ecofriendly #sustainable #foodisfuel #veganzumtitan #cleaneating2017 #sophielottacommunity #birdseyechew
32 335 April 2017
Einen guten start euch in's wochenende!πŸ™‹ das wochenende haben wir uns echt verdient!πŸ˜‰βœŒ was ist bei euch geplant? *
morgen werde ich vermutlich in den schlossgarten hier gehen und mit meiner schwester in's café gehen, am abend kommt mein freund zu mir, er hat den film #phantastischetierwesen gekauft. kennt einer von euch den film? 😯😱 ich bin ja ein riesen harry potter fan! 🌌 *
*
#vegan #mydietissorestrictiveicanteven #veggie #potatoclense #positivemindset #theveganclub #engine2diet #springbowl #highcarber #bananagirl #starchsolutiongermany #harrypotterfan #vegancouple #ecofriendly #sustainable #foodisfuel #veganzumtitan #cleaneating2017 #sophielottacommunity #birdseyechew

@emma_d________

emma_d________
Veggo!
Day one eating well...doneβœ”
Treadmill  this morning  and then after dinner while watching my cooking show!!
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#vegetarian #potatoclense #donteatanimals #friendsnotfood #makethechange #rawtil4 #transisiontovegan #havemilkincoffee
0 19 February 2017
Veggo!
day one eating well...doneβœ”
treadmill this morning and then after dinner while watching my cooking show!!
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#vegetarian #potatoclense #donteatanimals #friendsnotfood #makethechange #rawtil4 #transisiontovegan #havemilkincoffee

@emma_d________

emma_d________
Lasts all day.
πŸ΅πŸ³πŸ…πŸ„.
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#vegetarian #potatoclense #donteatanimals #friendsnotfood #makethechange #avocado #transisiontovegan
0 15 February 2017
Lasts all day.
πŸ΅πŸ³πŸ…πŸ„.
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#vegetarian #potatoclense #donteatanimals #friendsnotfood #makethechange #avocado #transisiontovegan