4 days ago
I have been drinking collagen for a year and a half now. carrying my son for 9 months and having a difficult delivery really did a number on my joints. i suffered from stiff ankles and knees, inflammation in my hips, and random aches and pains that i couldn't explain for only being 31. i ordered my powdered collagen specifically for joint health and drank it in my hot lemon water every morning, and almost instantly i felt a difference. collagen contains amino acids that are essential for healing the body. you can understand how excited i am now that my company has a powder with five types of collagen! not only am i taking care of my joints, but i am now supporting my digestion (helping with weight loss), plumping my skin (getting rid of fine lines and wrinkles), getting extra protein (muscle recovery and growth), and helping strengthen my hair and nails. anyone else taking a collagen supplement? what are your thoughts?