#bobmarley75 🇯🇲
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When I first saw this picture I felt really compelled to recreate it! Today I woke up and made it a reality. With everything going on right now it’s so easy for our minds to drift towards the negative, but remember that we are one! We may have to be socially distant but we shouldn’t be emotionally distant! 
For now I’ll keep singing the songs I grew up with back home. I’d like to think if Mr.Marley was here he’d sing the same thing: “ONE LOVE, ONE HEART, LET’S GET TOGETHER AND FEEL ALRIGHT”
 #proudjamaican #onelove #bobmarley #outofmanyonepeople #staysafeeveryone
📷Dennis Morris
@cedellamarley 
@bobmarley
12 385 March 2020
#bobmarley75 🇯🇲
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when i first saw this picture i felt really compelled to recreate it! today i woke up and made it a reality. with everything going on right now it’s so easy for our minds to drift towards the negative, but remember that we are one! we may have to be socially distant but we shouldn’t be emotionally distant!
for now i’ll keep singing the songs i grew up with back home. i’d like to think if mr.marley was here he’d sing the same thing: “one love, one heart, let’s get together and feel alright”
#proudjamaican #onelove #bobmarley #outofmanyonepeople #staysafeeveryone 📷dennis morris
@cedellamarley
@bobmarley
Trubleeeeeeee Unruly Boss⁣ 😂😂😂😂⁣⁣
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Big up @popcaanmusic 🎶: Where we come from? ⁣⁣
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👉 follow @bestjamaicanexperience for more awesome content 🇯🇲⁣⁣ 🏝🇯🇲🙌🏽⁣⁣⁣
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#ayahsonice #jamaica🇯🇲 #jamaicanstyle #876life #876 #bestjamaicanexperience #jamaicalandwelove #jamaika  #traveljamaica  #caribbeanislands  #jamaicanculture #stthomas #876 #876lifestyle #jamaicajamaica  #essencetravels #travelhost #viral #exploretheworld #proudjamaican #irep876 #wanderlust #proud876 #jamaicalandwelove #thingstodoinjamaica #proudjamaica #popcaan #unrulyboss #jamaicanstyle  #celebrity
22 1,265 2 weeks ago
I am a proud maroon from the hills of Rock Hall Portland Jamaica. ⁣
⁣
My name is Samora. It was given to me by my father who was inspired by Samora Moisés Machel.  A Mozambican military commander, politician and revolutionary.⁣
⁣
My daughter's name is Asantewaa. I gave her that name because I am inspired by strong resilient women like my grandmother who is a maroon, my mom and all the strong women in my community growing up. Yaa Asantewaa in my eyes is the mother of all of these women. She was an intellectual, a politician, human rights activist, Queen and a leader. She was the leading force for the Ashanti rebellion against British colonialism to defend the Golden stool. ⁣
⁣
In the future if the Most High bless me with a son. His name will be Sankara. Inspired by Thomas Sankara the ⁣
Former President of Burkina Faso. ⁣
⁣
We have come a far way. We have so much to give thanks for. The privileges that we now have, should not be downplayed or taken for granted. Our people fought so we can live a much better life than they did. ⁣
⁣
I am 29 and I own multiple businesses. My daughter is 1 and he has her own business. That could not have been possible during the times when my grandmother was my age.⁣
⁣
We are living in a time where we are so free to take our own lives in our hands. We can be anything we want to be now. My grandmother has never been on Facebook. She doesn't know that Instagram exists. Today, we can use these platforms to generate so much revenue. Let us unite my people and help to continue building on the legacy that is already so solid. Let us start owning our own brands, building our organizations that can help to improve the livelihood of our community.⁣
⁣
Individually we might be able to do ok but I promise you if we join forces... Collectively we will all have a much better life. ⁣
⁣
Blessings to you all! Thanks to all the supporters and well-wishers! ⁣
⁣
Check out what we have been working on for the last few months that I’ve been MIA. Follow @bestjamaicanexperience ! We will be the # 1 page representing brand Jamaica! 💪🏾🇯🇲 ⁣
⁣
@samoraescapades will be back in full function again. Bigger and better! So many wonderful things happening!☺️
26 457 1 weeks ago
I am a proud maroon from the hills of rock hall portland jamaica. ⁣

my name is samora. it was given to me by my father who was inspired by samora moisés machel. a mozambican military commander, politician and revolutionary.⁣

my daughter's name is asantewaa. i gave her that name because i am inspired by strong resilient women like my grandmother who is a maroon, my mom and all the strong women in my community growing up. yaa asantewaa in my eyes is the mother of all of these women. she was an intellectual, a politician, human rights activist, queen and a leader. she was the leading force for the ashanti rebellion against british colonialism to defend the golden stool. ⁣

in the future if the most high bless me with a son. his name will be sankara. inspired by thomas sankara the ⁣
former president of burkina faso. ⁣

we have come a far way. we have so much to give thanks for. the privileges that we now have, should not be downplayed or taken for granted. our people fought so we can live a much better life than they did. ⁣

i am 29 and i own multiple businesses. my daughter is 1 and he has her own business. that could not have been possible during the times when my grandmother was my age.⁣

we are living in a time where we are so free to take our own lives in our hands. we can be anything we want to be now. my grandmother has never been on facebook. she doesn't know that instagram exists. today, we can use these platforms to generate so much revenue. let us unite my people and help to continue building on the legacy that is already so solid. let us start owning our own brands, building our organizations that can help to improve the livelihood of our community.⁣

individually we might be able to do ok but i promise you if we join forces... collectively we will all have a much better life. ⁣

blessings to you all! thanks to all the supporters and well-wishers! ⁣

check out what we have been working on for the last few months that i’ve been mia. follow @bestjamaicanexperience ! we will be the # 1 page representing brand jamaica! 💪🏾🇯🇲 ⁣

@samoraescapades will be back in full function again. bigger and better! so many wonderful things happening!☺️
Every month since November I’ve been pushing myself more & more to step outside my comfort zone #latebloomher 
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Tips for a growth mindset 🍀 make a list & prioritize 🍀 know your “why”🍀 don’t discredit small progress 🍀 reflect on your journey 🍀 check in with your boundaries 🍀worry about your happiness only 🍀picture your ideal “you” 🍀 find a mentor or role model 🍀no person, no problem - watch YT vids
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#goodlocday #fentyface #fentyfamily #fbloggerstyle #orlandoblogger #nevillegoddard #manifestyourlife #explorepage #exploremore #cancerthrivers #cancerthriver #cancersurvivor #loctips #coloredlocs #dreadstyles #dreadlife #dreadgirl #locstylist #orlandolocs #jamaicangirls #proudjamaican #softgoth #alternativegirl #alternativestyle #mybrowneyedgirl #blkcreatives #growthmindset #selfcare #creativelifehappylife
21 319 March 2020
Every month since november i’ve been pushing myself more & more to step outside my comfort zone #latebloomher
_
tips for a growth mindset 🍀 make a list & prioritize 🍀 know your “why”🍀 don’t discredit small progress 🍀 reflect on your journey 🍀 check in with your boundaries 🍀worry about your happiness only 🍀picture your ideal “you” 🍀 find a mentor or role model 🍀no person, no problem - watch yt vids
_
#goodlocday #fentyface #fentyfamily #fbloggerstyle #orlandoblogger #nevillegoddard #manifestyourlife #explorepage #exploremore #cancerthrivers #cancerthriver #cancersurvivor #loctips #coloredlocs #dreadstyles #dreadlife #dreadgirl #locstylist #orlandolocs #jamaicangirls #proudjamaican #softgoth #alternativegirl #alternativestyle #mybrowneyedgirl #blkcreatives #growthmindset #selfcare #creativelifehappylife
#BrunswickHomeCookHero Week 4 Contestant #1 @cookingwithher93

Like this picture to VOTE

How to enter? See contest post made on Wednesday.

Tuna corn mix served with baked potatoes marinated in jerk sauce.

#BrunswickHomeCookHero

Ingredients

1 Brunswick tuna flaked in water
1/2 cup sweet corn
1 tbsp soya sauce 
I Ib Irish potatoe
1/2 cup chopped sweet peppers (red,green,orange)
1 tbps chopped red onion
2 tbsp jerk sauce
1/2 cup fresh parsley
Pinch of black pepper
1 tsp Vegetable oil

Directions

Baked potatoes
1. Pre'heat oven to 350 degrees F.
2. Slice potatoes medium size
3 combine jerk sauce and soya sauce in a small bowl. 
4. Place the sliced potatoes in grease baking tin. Pour sauce mixture over the potatoes and add parsley on top.
5. Baked for 45 minutes.

Tuna mix
1. Drain water from tuna and place in small bowl.
2. Saute sweet peppers, onion and black pepper together in vegetable oil.
3. combine together the tuna, sweet corn and saute mix.
4. Place the tuna mix on the each potatoes slice and garnish with fresh parsley. 
#brunswickhomecookhero
#tuna #Jamaican #proudjamaican #876 #foodblogger #jamaica #instagramfood #potatoes
64 1,077 2 weeks ago
#brunswickhomecookhero week 4 contestant #1 @cookingwithher93

like this picture to vote

how to enter? see contest post made on wednesday.

tuna corn mix served with baked potatoes marinated in j**k sauce.

#brunswickhomecookhero
ingredients

1 brunswick tuna flaked in water
1/2 cup sweet corn
1 tbsp soya sauce
i ib irish potatoe
1/2 cup chopped sweet peppers (red,green,orange)
1 tbps chopped red onion
2 tbsp j**k sauce
1/2 cup fresh parsley
pinch of black pepper
1 tsp vegetable oil

directions

baked potatoes
1. pre'heat oven to 350 degrees f.
2. slice potatoes medium size
3 combine j**k sauce and soya sauce in a small bowl.
4. place the sliced potatoes in grease baking tin. pour sauce mixture over the potatoes and add parsley on top.
5. baked for 45 minutes.

tuna mix
1. drain water from tuna and place in small bowl.
2. saute sweet peppers, onion and black pepper together in vegetable oil.
3. combine together the tuna, sweet corn and saute mix.
4. place the tuna mix on the each potatoes slice and garnish with fresh parsley.
#brunswickhomecookhero #tuna #jamaican #proudjamaican #876 #foodblogger #jamaica #instagramfood #potatoes
#goodmorning What are you having this with tea or coffee? Chili Omelette + #homefries..
2 8 1 hour ago
#goodmorning what are you having this with tea or coffee? chili omelette + #homefries..
#blackouttuesday 
We stand together in love against hate!

Follow a #proudjamaican #blackownedbusiness @thewaistshop 
Trying to share #loveandlight ♥️🇯🇲
#876 #lovewins #sandrabland #georgefloyd #bettermustcome #goodmorning
0 4 2 hours ago
NEW SINGLE - BRUK IT UP #OUTNOW 💥💥 #LinkInBio 👆🏾👆🏾 SHOT BY @ezepzepros & @remiah_d 🎥💥
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LEGGINS FROM: @orda66paintball CAMO STYLE 🔫
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ORIGINAL SONG: @thenameiscashh - TRENCH BABY 🔥
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#EverythingZEZE #FREESTYLE #RAPPER #MC #FEMALERAPPER #FEMALEMC #CAMO #MUSIC #MUSICVIDEO #LINKUPTV #SBTV #GRMDAILY #HACKNEYSFINEST #THESHADEBOROUGH #PROUDJAMAICAN #BOSTON
0 10 6 hours ago
New single - bruk it up #outnow 💥💥 #linkinbio 👆🏾👆🏾 shot by @ezepzepros & @remiah_d 🎥💥
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leggins from: @orda66paintball camo style 🔫
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original song: @thenameiscashh - trench baby 🔥
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#everythingzeze #freestyle #rapper #mc #femalerapper #femalemc #camo #music #musicvideo #linkuptv #sbtv #grmdaily #hackneysfinest #theshadeborough #proudjamaican #boston
BLACK LIVES MATTER #blackouttuesday ✊🏿✊🏾✊🏽✊🏼✊🏻#proudtobeblack #proudjamaican #blackhistory #justiceforgeorgefloyd #standtogether
0 21 7 hours ago
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Organize yourself, it’s time, love we need to save mankind... can’t you see Jah showing signs🎶🎶🤨
9 56 10 hours ago
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organize yourself, it’s time, love we need to save mankind... can’t you see jah showing signs🎶🎶🤨
Commissioned by #friendsuniteforja
0 8 11 hours ago
Commissioned by #friendsuniteforja "home" is a photo essay that reminds us of a place that feels altogether familiar, yet suddenly alien. as an unprecedented health and economic challenge, the covid-19 pandemic is affecting us all. your donation will support building and strengthening capacity in jamaica's public health system and providing food security to those in communities most in need. join us online on sunday, june 7th at 5pm es🇺🇸, 4pm🇯🇲and lets use music to bring us together during the benefit concert. #beapartofit .
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#homeiswheretheheartis #jamaicajamaica #proudjamaican #togetherathome #reggaevibes #reagge #friendsunite #donate #donatetoday #togetherwewill #nonprofit #ourstory #covidjamaica
Since a child I always used my voice . I grew up fighting for everything I have had . Never a silver spoon in my mouth .

We as a people are tired . I am tired as a black man running in the park and you White people pulling your kids .

Im tired having to worry about if I’m gonna live the next day 
Im tired of going in residential buildings  and having to have my friends come get me because the sercurity doesn’t believe I have a friend that lives there .

Im tired of going to event and white people expect me to conform to their standards. 
Im tired of being a black model and being told I’m not fit for that job .

Im tired of cops stopping me because I fit a description 
Im tired of being a black actor and being told I don’t fit the description.

Im tired of being a black performer and not fitting what White people want to see .

Im tired of having to make sure I’m not going into racist situations when I travel .

IM TIRED OF HAVING TO EXPLAIN MYSELF AS A BLACK MAN LIVING IN AMERICA !!!! You will hear us ! We will stand up . We will rise up . We will rejoice . 
My black life matters ! Blacklives matter !

If you are not standing with me or you want to laugh and mock me please STAY THE FUCK AWAY FROM ME !! ✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾 #blacklivesmatter  #georgefloyd  #breonnataylor  #sayhisname #sayhername #blackandproud #justice #fuckthepolice  #nyc #protest #power #blackpower #wecantbreathe
88 170 11 hours ago
Since a child i always used my voice . i grew up fighting for everything i have had . never a silver spoon in my mouth .

we as a people are tired . i am tired as a black man running in the park and you white people pulling your kids .

im tired having to worry about if i’m gonna live the next day
im tired of going in residential buildings and having to have my friends come get me because the sercurity doesn’t believe i have a friend that lives there .

im tired of going to event and white people expect me to conform to their standards.
im tired of being a black model and being told i’m not fit for that job .

im tired of cops stopping me because i fit a description
im tired of being a black actor and being told i don’t fit the description.

im tired of being a black performer and not fitting what white people want to see .

im tired of having to make sure i’m not going into racist situations when i travel .

im tired of having to explain myself as a black man living in america !!!! you will hear us ! we will stand up . we will rise up . we will rejoice .
my black life matters ! blacklives matter !

if you are not standing with me or you want to laugh and mock me please stay the f**k away from me !! ✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾 #blacklivesmatter #georgefloyd #breonnataylor #sayhisname #sayhername #blackandproud #justice #fuckthepolice #nyc #protest #power #blackpower #wecantbreathe
🇯🇲🥥🍤Coconut Curry Shrimp🍤🥥 Don’t mind my messy plate because it was very good! Found some real pear and not avocado, at the farmers market today. When it said Product of Dominican Republic, I knew it would be good... and it was 😋
••••••••••••••••••••••••••••••••••••••••••••
🍽Coconut Curry Shrimp|White Rice|Tomato|Plantain|Pear(Not Avocado)🥑 😂😂
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• . ———————————————————————- #coconutshrimp #curryshrimp #shrimp #jamaicanfood #proudjamaican #smilejamaica #madeinjamaica🇯🇲 #plantain #plantains #jamaicajamaica #876 #islandvibes #jamaica #domincanrepublic #jaincredibles #islandvibeztv #hungryjamaica #foodporn #instafood #jamaicancuisine #jamaicanculture #jamaicanfoodie #caribbeanfood #atlantafoodies #yardie #yummyfood  #foodstagram  #rains876kitchen #raina876kitchen #therainaskitchen
1 62 12 hours ago
🇯🇲🥥🍤coconut curry shrimp🍤🥥 don’t mind my messy plate because it was very good! found some real pear and not avocado, at the farmers market today. when it said product of dominican republic, i knew it would be good... and it was 😋
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🍽coconut curry shrimp|white rice|tomato|plantain|pear(not avocado)🥑 😂😂

• . ———————————————————————- #coconutshrimp #curryshrimp #shrimp #jamaicanfood #proudjamaican #smilejamaica #madeinjamaica🇯🇲 #plantain #plantains #jamaicajamaica #876 #islandvibes #jamaica #domincanrepublic #jaincredibles #islandvibeztv #hungryjamaica #foodporn #instafood #jamaicancuisine #jamaicanculture #jamaicanfoodie #caribbeanfood #atlantafoodies #yardie #yummyfood #foodstagram #rains876kitchen #raina876kitchen #therainaskitchen
Like mike in ‘96 👳🏽‍♂️✊🏽
6 31 13 hours ago
Like mike in ‘96 👳🏽‍♂️✊🏽
Thank you @globalcarnivalist for the reminder that it is Caribbean American Heritage Month!⁣
⁣
This month we will acknowledge the contributions , perseverance and success of Caribbean Nationals who call the United States home.⁣
⁣
This week however , we stand in solidarity with our Black American brothers and sisters who fought to ensure freedom and prosperity for the black race.⁣
⁣
We stand with you.✊🏾⁣
⁣
In the words of Marcus Garvey : ⁣
A people without the knowledge of their past history, origin and culture is like a tree without roots. ⁣
⁣
#kulchashockwithcharm⁣
#proudjamaican⁣
#proudcaribbean⁣
#jamaicanpodcast⁣
#caribbeanpodcast⁣
#jamaica⁣
#jamaicans ⁣
#islandtraveler ⁣
#wocpodcasters⁣
#jaincredibles⁣
#traveljamaica⁣
#islandnews⁣
#westindianmade⁣
#caribbeanamerican⁣
#westindianamerican⁣
#marcusgarvey⁣
#blm⁣
#blacklives 
#onecaribbean
0 28 13 hours ago
Thank you @globalcarnivalist for the reminder that it is caribbean american heritage month!⁣

this month we will acknowledge the contributions , perseverance and success of caribbean nationals who call the united states home.⁣

this week however , we stand in solidarity with our black american brothers and sisters who fought to ensure freedom and prosperity for the black race.⁣

we stand with you.✊🏾⁣

in the words of marcus garvey : ⁣
a people without the knowledge of their past history, origin and culture is like a tree without roots. ⁣

#kulchashockwithcharm⁣
#proudjamaican⁣
#proudcaribbean⁣
#jamaicanpodcast⁣
#caribbeanpodcast⁣
#jamaica⁣
#jamaicans
#islandtraveler
#wocpodcasters⁣
#jaincredibles⁣
#traveljamaica⁣
#islandnews⁣
#westindianmade⁣
#caribbeanamerican⁣
#westindianamerican⁣
#marcusgarvey⁣
#blm⁣
#blacklives
#onecaribbean
All I'm gonna say is never be afraid to step into the unknown even if you have to do it alone... #blackexcellence #educatedblackman #blacklivesmatter  #georgefloyd #proudjamaican #canada #sheridancollege #laboratory #qualified #readytowork #toronto  #vancouver #banff #joey #cactus
33 50 15 hours ago
All i'm gonna say is never be afraid to step into the unknown even if you have to do it alone... #blackexcellence #educatedblackman #blacklivesmatter #georgefloyd #proudjamaican #canada #sheridancollege #laboratory #qualified #readytowork #toronto #vancouver #banff #joey #cactus
Honey barbi-fry chicken and fries👩‍🍳🤤 #barbeque #food  #jamaica #honeybarbeque #tasty #frenchfries #creole #proudjamaican
8 13 16 hours ago
Honey barbi-fry chicken and fries👩‍🍳🤤 #barbeque #food #jamaica #honeybarbeque #tasty #frenchfries #creole #proudjamaican
For all you're hair and skin care needs DM @glo_withjo, she literally has the best products!!! @melesathomas for your his and hers collections and ofc yours truly, the proud tea lady @shiphrah_mswarrior for all your health products! Let's change the game and boss up! I Am A Proud Jamaican Woman! #proudjamaican #jamaicanbusinessowners #jamaicanbusiness #entrepreneurs #entrepreneurmindset
0 4 16 hours ago
For all you're hair and skin care needs dm @glo_withjo, she literally has the best products!!! @melesathomas for your his and hers collections and ofc yours truly, the proud tea lady @shiphrah_mswarrior for all your health products! let's change the game and boss up! i am a proud jamaican woman! #proudjamaican #jamaicanbusinessowners #jamaicanbusiness #entrepreneurs #entrepreneurmindset
Caribbean Heritage Month started out feeling weird...I pray our ancestors give us the strength #AJOURNALMOOD #dailyjournal #diary #life #writermoment #fighter  #lovingtheskinimin #proudjamaican #locs #loclivin #womenwithlocs
5 71 16 hours ago
Caribbean heritage month started out feeling weird...i pray our ancestors give us the strength #ajournalmood #dailyjournal #diary #life #writermoment #fighter #lovingtheskinimin #proudjamaican #locs #loclivin #womenwithlocs
My go-to for a quick cup of steaming or iced coffee(+ more)😋 Link in bio.⁣
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P.S. They have delivery options available during this time, yuh welcome☕
2 41 17 hours ago
My go-to for a quick cup of steaming or iced coffee(+ more)😋 link in bio.⁣

p.s. they have delivery options available during this time, yuh welcome☕
Soursop😝How do you like Soursop? Juiced, Ice Cream or Plain? 🌱I have been craving Soursop. I was so happy to find this one.  Even though it’s not the best I ever had it hit the spot 😋 🌱 @mortimermusic 🎶 No Lies
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#Soursop #Alkalinediet  #Fruitarian #FruitPorn #FruitsForLife #Cherry #naturalFoods #Cherries  #islandcuisine #Jamaicanfood #Caribbeanfood #islandlife #Kingston #oneCaribbean #dragonfruit #HealthFoods #VeganForLife #JamaicaLandWeLove #islandfood #alkalinefood #plantbased  #veganNurse #plantbaseddiet #poweredbyplants #whatveganseat #veganfoods  #proudjamaican #TropicalFruit #Fruit #Superfood
75 460 18 hours ago
Soursop😝how do you like soursop? juiced, ice cream or plain? 🌱i have been craving soursop. i was so happy to find this one. even though it’s not the best i ever had it hit the spot 😋 🌱 @mortimermusic 🎶 no lies
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#soursop #alkalinediet #fruitarian #fruitporn #fruitsforlife #cherry #naturalfoods #cherries #islandcuisine #jamaicanfood #caribbeanfood #islandlife #kingston #onecaribbean #dragonfruit #healthfoods #veganforlife #jamaicalandwelove #islandfood #alkalinefood #plantbased #vegannurse #plantbaseddiet #poweredbyplants #whatveganseat #veganfoods #proudjamaican #tropicalfruit #fruit #superfood
❤️I Just Love Me Some Homemade Fried Chicken So Nice Crispy and Full Of Flavour,If you want to know how I made these Crispy Fry-Chicken Head Over to my 🅾️YouTube channel for the full recipe Link In Bio (Jody Cooking)👈🏾 #Food #Tasty #delicious #yummyfood #trinidad #youtuber #London #Jamaicanchef #atlanta  #Miami #lousiana #comfortfood #friedfood #foodlover #chef #friedchicken #stayhome #weekdays #proudjamaican #crispychicken #bestfood #takeaway #nigerian #monday #friedfood #quarantine #sauce #linkinbio #foodgram
0 225 18 hours ago
❤️i just love me some homemade fried chicken so nice crispy and full of flavour,if you want to know how i made these crispy fry-chicken head over to my 🅾️youtube channel for the full recipe link in bio (jody cooking)👈🏾 #food #tasty #delicious #yummyfood #trinidad #youtuber #london #jamaicanchef #atlanta #miami #lousiana #comfortfood #friedfood #foodlover #chef #friedchicken #stayhome #weekdays #proudjamaican #crispychicken #bestfood #takeaway #nigerian #monday #friedfood #quarantine #sauce #linkinbio #foodgram
Big up @squash6iixboss same way 👌 dancehall new generation #dancehall #jamaica🇯🇲 #proudJamaican
1 29 18 hours ago
Big up @squash6iixboss same way 👌 dancehall new generation #dancehall #jamaica🇯🇲 #proudjamaican
14 52 19 hours ago
"blacklivesmatter! blacklivesmatter! blacklivesmatter! united we stand divided we fall!! 👊👊👊 make it so they remember this! i was nominated by my sis @_.trissythickdoll_ to do this look. which also inspired by @brii0nthebeat .
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@yaniquethomas .
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#blacklivesmatter✊🏾 #blacklivesmatter #standout #strength #kingstonmua #eyeshadows #eyebrow #makeup #makeupbyyanz #mywork #jamaicanmakeupartist #eyeshadows #jamaicanmakeupartist #viral #explore #eyeshadowtutorial #darkskinmakeup #melaninpoppin #proudjamaican #makeupforblackwomen #makeupforever #makeupaddict #blackgirlmagic
QUEENS ARE RISING SHE IS A BEAUTIFUL BLACK QUEEN BEFORE BLUE REMEMBER HER NAME & THE NEWS ISNT SHOWING BLACK WOMEN ON THE RISE.... THEY NEED TO SHOW BLACK WOMEN IN PD DOING THE WHATS RIGHT TAKING CHARGE IN A SITUATION THAT COULD OF TOOK ANOTHER ONE OF OUR BLACK MENS LIVES SHE IS MAKING CHANGE 
#proudjamaican 🇯🇲!!!!
Her name is Krystle Smith!
#BLACKWOMANWITHPOWER
Fort Lauderdale Police Department!
1 11 19 hours ago
Queens are rising she is a beautiful black queen before blue remember her name & the news isnt showing black women on the rise.... they need to show black women in pd doing the whats right taking charge in a situation that could of took another one of our black mens lives she is making change
#proudjamaican 🇯🇲!!!!
her name is krystle smith!
#blackwomanwithpower fort lauderdale police department!
3 8 21 hours ago
Oven grilled 🇯🇲 jerk pork well hot and spicy 🌶 with home made jerk sauce🔥 compliment it with festivals and a cold 
#redstripebeer tag 🏷 us #dm for #recipe  #proudjamaican #jerkpork #hotandspicy #tastegood #mia #jamaica #bostonjerk #portlandjamaica #jerkporklovers #jerk #ovenjerkpork #foodie
1 16 22 hours ago
Oven grilled 🇯🇲 j**k pork well hot and spicy 🌶 with home made j**k sauce🔥 compliment it with festivals and a cold
#redstripebeer tag 🏷 us #dm for #recipe #proudjamaican #jerkpork #hotandspicy #tastegood #mia #jamaica #bostonjerk #portlandjamaica #jerkporklovers #j**k #ovenjerkpork #foodie
#Iam a #empath. A feeler of energy and all emotions surrounding me. I am a black woman. I am hurt. I am traumatized and have been since 2016 specifically. #ThisIsAmerica #AmbitiousOneFitness #NaturalBornLeader #SUMMERBODYPUSHUPCHALLENGE #Day8 #libra
#deepinthought #meditationiskey #fitness #locjourney #Jcole #kendricklamar #naturalhaircommunity #freedomisntfree #whojahblessnomancancurse #ProudJamaican #positivevibes #READY
18 186 23 hours ago
What story does this photo tell you? For each of us, it is different; a childhood memory, a particular location, or something we saw or experienced.  Our photo series,
0 17 Yesterday
What story does this photo tell you? for each of us, it is different; a childhood memory, a particular location, or something we saw or experienced. our photo series, "home" shows us a jamaica that has changed forever due to the unprecedented covid-19 pandemic. @afjcares and our partners seek to improve the lives of jamaicans by supporting initiatives that advance self-sufficiency, promote healthy communities and strengthen the nation. join us this special sunday, june 7th at 5pm et🇺🇸, 4pm🇯🇲for our live stream benefit concert. #beapartofit #friendsuniteforja .
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#homeiswheretheheartis #covid19jamaica #jamaicanamerican #jamaica #wearamask #benefitconcert #proudjamaican #togetherathome #reaggemusic
I had jerked sweet corn for the first time yesterday and it was to die for 😋😋😋😋 #fingerlickinggood #jerk #corn #jamaicanfood
3 17 Yesterday
I had j****d sweet corn for the first time yesterday and it was to die for 😋😋😋😋 #fingerlickinggood #j**k #corn #jamaicanfood
🚨Special Menu🚨
*Pick Up Date: Saturday June 6
•
•
Our first order day was successful thanks to all of your support! To show our appreciation, we are introducing some #SpecialMenuItems You won’t be disappointed 😉
•
•
Meals Available For Order: $15
Jerk Wings w/ Festival or Fried Dumpling
BBQ Chicken w/ Macaroni Pie 
Jerk Salmon w/ Mango Salsa
•
•
Juices Available For Order: $5
Sorrel
Carrot
Soursop
Irish Moss

_______________ *All meals come with coleslaw and your choice of white rice, rice & peas or steamed vegetables •
•
*All orders must be received and paid in full by Friday June 5th to ensure your order is secured
•
•
*Pick up location will be provided once order is received 
_______________

Take a look at our FAQ’s to get all the info about our services. 📥 us if you have any additional questions. 
_______________

Stay tuned for more updates❗️ ❗️ _______________

What would you like to see on our menu? •
•

Let us know in the comments below 👇👇👇
1 6 Yesterday
🚨special menu🚨
*pick up date: saturday june 6


our first order day was successful thanks to all of your support! to show our appreciation, we are introducing some #specialmenuitems you won’t be disappointed 😉


meals available for order: $15
jerk wings w/ festival or fried dumpling
bbq chicken w/ macaroni pie
jerk salmon w/ mango salsa


juices available for order: $5
sorrel
carrot
soursop
irish moss

_______________ *all meals come with coleslaw and your choice of white rice, rice & peas or steamed vegetables •

*all orders must be received and paid in full by friday june 5th to ensure your order is secured


*pick up location will be provided once order is received
_______________

take a look at our faq’s to get all the info about our services. 📥 us if you have any additional questions.
_______________

stay tuned for more updates❗️ ❗️ _______________

what would you like to see on our menu? •


let us know in the comments below 👇👇👇
Many of us are Caribbean immigrants to the United States . ⁣
⁣
It is important to understand the plight of our fellow Black American brothers and sisters.
⁣
I believe we didn’t learn American History in a way that could shape the empathy we should have for what is happening in 2020.⁣
⁣
Believing that this doesn’t affect you because you are different will only hurt in the long run.⁣
⁣
We are BLACK first. No one will ask for your ‘elite’ Island passport if you or your black child  are unfortunate enough to be on the other side of the law.⁣
⁣
This affects US. ⁣
⁣
These recommendations are for Black immigrants and anyone who would like to learn about the basis for civil unrest outside their window today. ⁣
⁣
⁣
Let us read and educate ourselves. Too many of us are LOUD and WRONG. ⁣
⁣
⁣
#kulchashockwithcharm⁣
#proudjamaican⁣
#proudcaribbean⁣
#jamaicanpodcast⁣
#caribbeanpodcast⁣
#jamaica⁣
#jamaicans ⁣
#islandtraveler ⁣
#wocpodcasters⁣
#traveljamaica⁣
#islandnews⁣
#blm⁣
#thisisamerica⁣
#blacklives ⁣
⁣
10 30 Yesterday
Many of us are caribbean immigrants to the united states . ⁣

it is important to understand the plight of our fellow black american brothers and sisters.

i believe we didn’t learn american history in a way that could shape the empathy we should have for what is happening in 2020.⁣

believing that this doesn’t affect you because you are different will only hurt in the long run.⁣

we are black first. no one will ask for your ‘elite’ island passport if you or your black child are unfortunate enough to be on the other side of the law.⁣

this affects us. ⁣

these recommendations are for black immigrants and anyone who would like to learn about the basis for civil unrest outside their window today. ⁣


let us read and educate ourselves. too many of us are loud and wrong. ⁣


#kulchashockwithcharm⁣
#proudjamaican⁣
#proudcaribbean⁣
#jamaicanpodcast⁣
#caribbeanpodcast⁣
#jamaica⁣
#jamaicans
#islandtraveler
#wocpodcasters⁣
#traveljamaica⁣
#islandnews⁣
#blm⁣
#thisisamerica⁣
#blacklives