11 minutes ago
Long lasting change does not happen overnight.
it starts with a choice.
decide you want to change.
imagine what it will feel like when you reach your goal.
now tell me, what is one thing you can do right now, today that will get you closer to the end goal?
this is the secret of making all your goals a reality.
you see the big picture and then you break it down.
each day you take one small step.
eventually, all the small steps add up.
your journey evolves.
you realize how far you have come and how much closer you are towards your end goal.
then you reach that goal!
you make it happen!!
you can do this.
just take it one breath, one step, one moment at a time.
it is easier to be consistent when you focus on the small steps rather than feel overwhelmed when looking at the big goal.
if you want some insight on how you can tweak your current routines in order to reach your goal then jump on a free call with me.
sign up here: bit.ly/chatwithkhrystle
link is in my bio
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