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“Corredores são pessoas estranhas, que comem sem medo, bebem sem culpa, que correm dezenas de provas durante um ano, não ganham nenhuma, mas festejam cada uma delas como uma conquista olímpica.”
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Se identifica com a frase? 
Uma prova, um treino, independente do que seja, é sempre uma vitória completar. E por mais estranho que pareça sempre buscamos mais. Isso é o que somos, o que nos define e que nos diferencia. 
Um excelente final de semana para vocês. 🙌🏻
91 2,598 5 hours ago
“corredores são pessoas estranhas, que comem sem medo, bebem sem culpa, que correm dezenas de provas durante um ano, não ganham nenhuma, mas festejam cada uma delas como uma conquista olímpica.”
.

se identifica com a frase?
uma prova, um treino, independente do que seja, é sempre uma vitória completar. e por mais estranho que pareça sempre buscamos mais. isso é o que somos, o que nos define e que nos diferencia.
um excelente final de semana para vocês. 🙌🏻
Summertime is for miles of smiles and double thumbs up... Big day of tempo and turnover is in the books 🏃🏽‍♀️ Glad to be smiling this week after a few weeks of questioning my fitness or lack thereof 😂 #marathoner #miles #werkwerkwerk #marathontraining #runnergirl #gettingfit #showup #run #runner
0 155 2 hours ago
Summertime is for miles of smiles and double thumbs up... big day of tempo and turnover is in the books 🏃🏽‍♀️ glad to be smiling this week after a few weeks of questioning my fitness or lack thereof 😂 #marathoner #miles #werkwerkwerk #marathontraining #runnergirl #gettingfit #showup #run #runner
Sometimes the smallest step in the right direction ends up being the biggest step of your entire life. ❤️🏃‍♀️
69 1,031 1 hour ago
Sometimes the smallest step in the right direction ends up being the biggest step of your entire life. ❤️🏃‍♀️
Never in a million years did I ever dream I would become an early morning runner, but this, right here, is what it’s all about😍🙏🙌
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Have an awesome day guys💕
57 1,544 Yesterday
Never in a million years did i ever dream i would become an early morning runner, but this, right here, is what it’s all about😍🙏🙌
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have an awesome day guys💕
Ready to tackle the heat and humidity this weekend! 🥵🥵 Thankfully Sunday is looking to be cooler than originally anticipated.  Tomorrow should be miserable, but eh, it’s summer 😂
Let’s do this, Chicago 👊🏼
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#rnrchi #rnrchicago #halfmarathon #5k #instarunners #running #marathontraining #igrunners #runnersofinstagram #runchat #runchi #igrunners #runnergirl
18 309 5 hours ago
Ready to tackle the heat and humidity this weekend! 🥵🥵 thankfully sunday is looking to be cooler than originally anticipated. tomorrow should be miserable, but eh, it’s summer 😂
let’s do this, chicago 👊🏼
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#rnrchi #rnrchicago #halfmarathon #5k #instarunners #running #marathontraining #igrunners #runnersofinstagram #runchat #runchi #igrunners #runnergirl
Friday Night Lights 💫✨Love this one 😍 @zombiequeen27  Hate it when she doesn’t wear heels and makes me look like a 🦒 though. 😭 #workboo #runnernotrunning
10 244 3 hours ago
Friday night lights 💫✨love this one 😍 @zombiequeen27 hate it when she doesn’t wear heels and makes me look like a 🦒 though. 😭 #workboo #runnernotrunning
Ready or not here I come Cape Town 😜💙✈️ #friyay #winthelongrun #capetown #shortvisit #oceangirl #happyfriday guys!!! .
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Session: Fartlek 1min fast, 1min slow x 15 + 6km loosening
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Big thanks to @worlderunners for the share on your coolest feed😘💙
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127 4,559 18 hours ago
Ready or not here i come cape town 😜💙✈️ #friyay #winthelongrun #capetown #shortvisit #oceangirl #happyfriday guys!!! .
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session: fartlek 1min fast, 1min slow x 15 + 6km loosening
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big thanks to @worlderunners for the share on your coolest feed😘💙
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Weinig reden zo bedenkelijk te kijken, want het ging eigenlijk gewoon hartstikke goed! 🎉 En dat had ik echt even nodig na wat mindere dagen. Met een lekker gevoel mijn VAKANTIE in 🙌🏼 Heb jij leuke weekendplannen? #friyay
54 2,590 12 hours ago
Weinig reden zo bedenkelijk te kijken, want het ging eigenlijk gewoon hartstikke goed! 🎉 en dat had ik echt even nodig na wat mindere dagen. met een lekker gevoel mijn vakantie in 🙌🏼 heb jij leuke weekendplannen? #friyay
Today’s workout is brought to you by my very first Aqua Jog Session 💦 .
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It was awesome.
Zero Pain.
Challenged my whole body & Cardiovascular system.
Beat the heat.
Felt like a fish.
Happy Runner.
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Excited to get stronger & run smarter💙
62 625 5 hours ago
Today’s workout is brought to you by my very first aqua jog session 💦 .
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.
it was awesome.
zero pain.
challenged my whole body & cardiovascular system.
beat the heat.
felt like a fish.
happy runner.
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excited to get stronger & run smarter💙