1 hour ago
Has this ever happened to you before?! 😬when you are trying to make some positive 👍changes by eating healthy 🍎or working out 💪and there’s this one person who tries to make you feel like what you are doing is a bad thing?🙇♀️ it happens to me all the time and that’s ok. ☺️my advice☝️, don’t🙅🏼♀️ feel like you have to apologize and keep doing what you are doing🤘. i believe the main reason why this happens is because it has become normal to not eat healthy or workout. 😳over 2/3rds of the us population of adults are overweight or obese. why? when you walk into a grocery store, what do you see? 🍞🥨🍪🍩mostly packaged junk, right? when we go to parties, its all about the treats, right? this is what is normal in our society.
none of us wants to feel judged for how we choose to live our life whether we’re on the healthy bandwagon or not💗. you’ll never see me judging another person who is not making the same choices as me. (plus i don’t even claim to be perfect with my own eating🤷♀️) but i know one day whenever she is ready, she will make better choices 🤜🤛and i hope we can work together when that day comes.👯♀️ believe it or not, i used to be the girl who didn’t always cheer someone else on. yep! 🤭i was not mentally ready to change until my mid 30s so i totally get it.
so tell me, has this ever happened to you too? 🤷♀️ let’s be kind and honor everyone’s path. 😘