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Sometimes life gives us a situation where we are meant to learn patience and acceptance.
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Whatever we try it doesn't seem to turn out the way we had hoped. So settle in to the teaching, surrender to what is, and grow from the experience. 🌹
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RP: @grinders_empire #michellemaros #patience #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #qotd #instaquote #choosehappiness #inspiration #loveandlight #mindfulness #awareness #truthbomb #motivation #perspective #wordstoliveby #dailyreminder #trusttheprocess #meditation #lightworker #notetoself #positivethoughts #calm #innerpeace #selfcare #befree
61 5,012 17 hours ago
Sometimes life gives us a situation where we are meant to learn patience and acceptance. • whatever we try it doesn't seem to turn out the way we had hoped. so settle in to the teaching, surrender to what is, and grow from the experience. 🌹 . . rp: @grinders_empire #michellemaros #patience #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #qotd #instaquote #choosehappiness #inspiration #loveandlight #mindfulness #awareness #truthbomb #motivation #perspective #wordstoliveby #dailyreminder #trusttheprocess #meditation #lightworker #notetoself #positivethoughts #calm #innerpeace #selfcare #befree
+ I’ll take a treatment option and a cocktail for 500 please...
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Today is just one of those days where I’m ready to unwind and get my life. Mood is 100% real life Drunk Elephant (Pun Intended) ⚡️
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A bar cart for beauty should be a thing...
12 193 18 hours ago
+ i’ll take a treatment option and a cocktail for 500 please... • • • today is just one of those days where i’m ready to unwind and get my life. mood is 100% real life d***k elephant (pun intended) ⚡️ • • a bar cart for beauty should be a thing...
The perfect way to end a LONG day 😘
This forest candle by @hmcandleco is so good!! The scents are moss, bergamot, nutmeg and incense 😍
3 209 12 hours ago
The perfect way to end a long day 😘 this forest candle by @hmcandleco is so good!! the scents are moss, bergamot, nutmeg and incense 😍
SELF CARE. How often do you practice it?🤷🏻‍♀️ Me? More often than not when I've already realized I haven't been practicing it at all.😐But the beauty of it is that it can come from the smallest things to really turnaround the whole day and make you feel better. ✨Nourishment in this way is just as important as nourishment through the foods we eat! 🤗Something as simple as taking an extra 5 minutes to enjoy your food, sipping that afternoon drink slowly, or lighting a candle and letting its light relax you are just a couple of the ways I've been trying to practice self care daily which is why I'm so excited to partner with @candelles for a 💥GIVEAWAY💥 of some of their newest scents like this
363 421 14 hours ago
Self care. how often do you practice it?🤷🏻‍♀️ me? more often than not when i've already realized i haven't been practicing it at all.😐but the beauty of it is that it can come from the smallest things to really turnaround the whole day and make you feel better. ✨nourishment in this way is just as important as nourishment through the foods we eat! 🤗something as simple as taking an extra 5 minutes to enjoy your food, sipping that afternoon drink slowly, or lighting a candle and letting its light relax you are just a couple of the ways i've been trying to practice self care daily which is why i'm so excited to partner with @candelles for a 💥giveaway💥 of some of their newest scents like this "favorite sweater"! they are the makers of my favorite pumpkin candles and when i can't fill the air in my apartment with the scent of fall any of their other scents will do! to enter: 1. follow me & @candelles 2. give this photo some 🧡 3. tag a friend ( or two!) who deserve a little tlc! giveaway runs through friday morning (2/23), and the winner will receive $50 to spend at the @candelles shop! 💁🏻‍♀️🙌🏼🔥
Wake up and before your feet touch the ground give thanks for the gift of this new day.
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We are only given each moment so really take this truth in with your heart.
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In 2007 my dad died of a heart attack in his sleep. He was 59 years old. We’ve all heard this said that life is unpredictable, enjoy every moment because you never know what can happen, right?
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Well on that day almost 11 years ago, I got this truth deep within my heart. Everything shifted in me and I truly have gratitude for every minute I am alive.
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Every minute of your life is precious beautiful friends. Live fully. ❤️ Michelle
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#peacefulmindpeacefullife #gratitude #life #love #loveyourself #outerpeacethroughinnerpeace #peacemaker #qotd #peace #choosehappiness #inspiration #loveandlight #mindfulness #awareness #michellemaros #graceandgratitude #motivation #perspective #wordstoliveby #dailyreminder #trusttheprocess #meditation #lightworker #positivethoughts #innerpeace #selfcare #befree
25 2,274 2 hours ago
Wake up and before your feet touch the ground give thanks for the gift of this new day. • we are only given each moment so really take this truth in with your heart. • in 2007 my dad died of a heart attack in his sleep. he was 59 years old. we’ve all heard this said that life is unpredictable, enjoy every moment because you never know what can happen, right? • well on that day almost 11 years ago, i got this truth deep within my heart. everything shifted in me and i truly have gratitude for every minute i am alive. • every minute of your life is precious beautiful friends. live fully. ❤️ michelle . . #peacefulmindpeacefullife #gratitude #life #love #loveyourself #outerpeacethroughinnerpeace #peacemaker #qotd #peace #choosehappiness #inspiration #loveandlight #mindfulness #awareness #michellemaros #graceandgratitude #motivation #perspective #wordstoliveby #dailyreminder #trusttheprocess #meditation #lightworker #positivethoughts #innerpeace #selfcare #befree
Wake up. Sit. Breathe. Connect to your true Self within.
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In this quiet of sitting with yourself you become aware of all the pains, blocks, and past experiences that need to be felt, understood, accepted, and released.
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Often we’ve buried so much of our suffering thinking that if we deny or push it aside it will magically go away and we can live our lives in peace. But we’re actually making life more difficult by pretending we’re fine and disowning an important part of us.
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The only way to live fully with confidence and freedom is to “unearth” all that is deep within, feel, own, and love ourselves completely and allow every experience in life to pass through us.
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Truth is the basis of all healing my loves. It’s the only way. 💚
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#truth #love #healing #robertfrost #loveyourself #peace #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #qotd #instaquote #choosehappiness #inspiration #loveandlight #mindfulness #awareness #michellemaros #truthbomb #motivation #perspective #wordstoliveby #dailyreminder #trusttheprocess #meditation #lightworker  #innerpeace #selfcare #befree
15 827 3 hours ago
Wake up. sit. breathe. connect to your true self within. • in this quiet of sitting with yourself you become aware of all the pains, blocks, and past experiences that need to be felt, understood, accepted, and released. • often we’ve buried so much of our suffering thinking that if we deny or push it aside it will magically go away and we can live our lives in peace. but we’re actually making life more difficult by pretending we’re fine and disowning an important part of us. • the only way to live fully with confidence and freedom is to “unearth” all that is deep within, feel, own, and love ourselves completely and allow every experience in life to pass through us. • truth is the basis of all healing my loves. it’s the only way. 💚 . . #truth #love #healing #robertfrost #loveyourself #peace #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #qotd #instaquote #choosehappiness #inspiration #loveandlight #mindfulness #awareness #michellemaros #truthbomb #motivation #perspective #wordstoliveby #dailyreminder #trusttheprocess #meditation #lightworker #innerpeace #selfcare #befree
→ follow @skincarethreadsis for more🕊
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→ disclaimer: this may or may not work for you! different things work for different people <3
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→ credit: to owner of post [dm for credit]
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→ tags: #healthcare #health #love #selfcare #skincare #skincarethread #skincareroutine #haircare #haircareroutine #makeup #makeupdupes #omgpage #explore #explorepage #oilyskincare #dryskincare #combinationskin #oilyskin #dryskin #sensitiveskin #normalskin #viral #trending
0 594 19 hours ago
→ follow @skincarethreadsis for more🕊 —•— [💋] → disclaimer: this may or may not work for you! different things work for different people <3 —•— [👼🏼] → credit: to owner of post [dm for credit] —•— [🌹] → tags: #healthcare #health #love #selfcare #skincare #skincarethread #skincareroutine #haircare #haircareroutine #makeup #makeupdupes #omgpage #explore #explorepage #oilyskincare #dryskincare #combinationskin #oilyskin #dryskin #sensitiveskin #normalskin #viral #trending
I’ve been working A LOT lately so last night, I decided to take a break and practice something I used to really enjoy! ✨🌿 I don’t think I’ve painted with watercolours since I left art school in 2014 😂 I messed a few things up, but I’m really happy with how this turned out! ✨ expect more pieces in the future! 🌿 #selfportrait #plants #watercolours #sketch #illustration #selfcare
49 7,964 17 hours ago
I’ve been working a lot lately so last night, i decided to take a break and practice something i used to really enjoy! ✨🌿 i don’t think i’ve painted with watercolours since i left art school in 2014 😂 i messed a few things up, but i’m really happy with how this turned out! ✨ expect more pieces in the future! 🌿 #selfportrait #plants #watercolours #sketch #illustration #selfcare
vibetality

@vibetality

Vibetality
You control your story. Never forget that!
1 0 just now
You control your story. never forget that!
ddfitfood

@ddfitfood

Stepping into #Friday like #getmetotheweekend •
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#riseandgrind #riseandshine this weeks mix of #training, tennis matches, s&c and uni has been busy 🏃 and making me excited for the #weekend •
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#foamrolling and doing #yoga and #stretching was something I promised myself I'd do more of in 2018. I've found it's been so positive for my #mentalhealth and #physicalhealth, as it's a really good way to #unwind and #relax •
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#selfcare is so so important and something I'm trying to take more time to be aware of as a #healthybody and a #healthymind make a #happygirl and let you see #improvement •
#runner #runnersofinstagram #recovery #positivevibes #fasterfitterstronger #yogainspiration #stretching #runchat #endure #trusttheprocess #newyearsresolution
0 0 just now
Stepping into #friday like #getmetotheweekend • • #riseandgrind #riseandshine this weeks mix of #training, tennis matches, s&c and uni has been busy 🏃 and making me excited for the #weekend • • #foamrolling and doing #yoga and #stretching was something i promised myself i'd do more of in 2018. i've found it's been so positive for my #mentalhealth and #physicalhealth, as it's a really good way to #unwind and #relax • • #selfcare is so so important and something i'm trying to take more time to be aware of as a #healthybody and a #healthymind make a #happygirl and let you see #improvement#runner #runnersofinstagram #recovery #positivevibes #fasterfitterstronger #yogainspiration #stretching #runchat #endure #trusttheprocess #newyearsresolution
ettaserenity

@ettaserenity

etta s
So my slightly shitty Day was redeemed by reward unicorn mug. ( it’s a unicorn shaped mug with a bunch of ideas for little treats in it) I felt like it was a three treat kind of day- I picked out a pamper face mask, a new comic book and a new geek tee from redbubble!  Works out nicely as it’s payday tomorrow.  Mini self care works y’all. #selfcare #treatyoself #britishhygge #unicorn #rewards #littletreats #pampernight #workisover
0 0 just now
So my slightly s****y day was redeemed by reward unicorn mug. ( it’s a unicorn shaped mug with a bunch of ideas for little treats in it) i felt like it was a three treat kind of day- i picked out a pamper face mask, a new comic book and a new geek tee from redbubble! works out nicely as it’s payday tomorrow. mini self care works y’all. #selfcare #treatyoself #britishhygge #unicorn #rewards #littletreats #pampernight #workisover
your_makeup_nurse

@your_makeup_nurse

Melissa
Sometimes the best decision we can make it to take a chance on ourself. 
It’s has taken me a long time to prioritize myself again with the many hats I wear. But gosh darn it, I’m doing it. Unapologetically.
1 0 2 minutes ago
Sometimes the best decision we can make it to take a chance on ourself. it’s has taken me a long time to prioritize myself again with the many hats i wear. but gosh darn it, i’m doing it. unapologetically.
kris_britton

@kris_britton

Kris Britton
This morning I've taken the time to get out of my minds, my inner wounds and came back home. My mentor reminded me of this healing 💜
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I chose to go inward and connect to my soul so I could stop the fight in my mind and the swirling overactive emotion in my heart and used my tools...
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This essential oil blend I made helps me release my baggage so I BE the clearest vessel I can be.  So I can the bigger picture and chose love instead of fear.  Swipes of this Blend inside the elbows, on the wrists and down the back of my neck.. the vibes are connective.
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Rose Quartz. My heart needed this soothing vibe.  The whisper from this crystal is pure.
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Mantra:  I honor my inner seasons and deeply trust my inner rhythm.  There is no rush.  In perfect time I rise. (By @rebeccathoughts) •
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#spiritjunkie #lightworker #spiritualgangster #spiritualawakening #spiritualgrowth #loveandlight #acim #raiseyourvibration #manifest #lawofattraction #selflove #enlightenment #selfworth #spiritualjourney #awakening #higherconsciousness #selfcare #gratitude #spirituality #mindfulness #affirmations #crystalhealing #consciousness #newage #chakra #lifecoach #personalgrowth #meditation #mindbodysoul #freespirit
0 2 just now
This morning i've taken the time to get out of my minds, my inner wounds and came back home. my mentor reminded me of this healing 💜 . i chose to go inward and connect to my soul so i could stop the fight in my mind and the swirling overactive emotion in my heart and used my tools... . this essential oil blend i made helps me release my baggage so i be the clearest vessel i can be. so i can the bigger picture and chose love instead of fear. swipes of this blend inside the elbows, on the wrists and down the back of my neck.. the vibes are connective. . rose quartz. my heart needed this soothing vibe. the whisper from this crystal is pure. . mantra: i honor my inner seasons and deeply trust my inner rhythm. there is no rush. in perfect time i rise. (by @rebeccathoughts ) • • • • • #spiritjunkie #lightworker #spiritualgangster #spiritualawakening #spiritualgrowth #loveandlight #acim #raiseyourvibration #manifest #lawofattraction #selflove #enlightenment #selfworth #spiritualjourney #awakening #higherconsciousness #selfcare #gratitude #spirituality #mindfulness #affirmations #crystalhealing #consciousness #newage #chakra #lifecoach #personalgrowth #meditation #mindbodysoul #freespirit
omiajenaturals

@omiajenaturals

Omiajẹ Naturals
One of our favorite artists, @fkatwigs 💕
1 1 1 minute ago
One of our favorite artists, @fkatwigs 💕
susanhart3

@susanhart3

Susan Hart
I lost almost 8 lbs in the last 5 weeks. That's almost 6% of my body weight. I had a rough start to the year with a bad diet and not working out. I was feeling bloated, uncomfortable, and sluggish. I needed a serious detox! 
I still haven't gotten back into a workout routine, but by properly fueling my body and taking the right supplements for fat burning and metabolism, I am able to feel more comfortable in my own skin with less bloating. 
I wasn't trying to lose weight persay, rather feel comfortable and be HEALTHY! 
If you have a really hard time getting into a gym or working out, try changing your diet and supplement regimen. It could make all the difference! 
Not only did I lose the bloat, but I feel better about myself, more comfortable in my own skin, with more energy, and a better wife, mom, and friend! 
It's much easier to take care of others when I've taken care of myself first 💗
0 1 just now
I lost almost 8 lbs in the last 5 weeks. that's almost 6% of my body weight. i had a rough start to the year with a bad diet and not working out. i was feeling bloated, uncomfortable, and sluggish. i needed a serious detox! i still haven't gotten back into a workout routine, but by properly fueling my body and taking the right supplements for f*t burning and metabolism, i am able to feel more comfortable in my own skin with less bloating. i wasn't trying to lose weight persay, rather feel comfortable and be healthy! if you have a really hard time getting into a gym or working out, try changing your diet and supplement regimen. it could make all the difference! not only did i lose the bloat, but i feel better about myself, more comfortable in my own skin, with more energy, and a better wife, mom, and friend! it's much easier to take care of others when i've taken care of myself first 💗 "self care" as my friend amanda says 💆🏼 put on your own oxygen mask first! 😷 #mombod #selfcare #loververyone #slique #citraslim #soketo #ketosis #keto #metabolism #faithoilslove
therealmofenlightenment

@therealmofenlightenment

Stephanie Sonia
My wall of my loving teachers who I so very much value and honor, for all that they have been through before me in order to give the tools and messages they deliver. A large part in me following this path, is from the deep respect I have for the truth they can hand to me and all that they had to go through to deliver what I receive each day.

My wall reminds me of where my focus is, to honor the truth that has been brought to me and to show my deep gratitude by living this truth. As well as keeping my focus on where I am and continue to journey- deep detoxification and reaching the place where creator has designed our bodies to live through.
1 0 2 minutes ago
My wall of my loving teachers who i so very much value and honor, for all that they have been through before me in order to give the tools and messages they deliver. a large part in me following this path, is from the deep respect i have for the truth they can hand to me and all that they had to go through to deliver what i receive each day. my wall reminds me of where my focus is, to honor the truth that has been brought to me and to show my deep gratitude by living this truth. as well as keeping my focus on where i am and continue to journey- deep detoxification and reaching the place where creator has designed our bodies to live through.
urbanfitnessstudio

@urbanfitnessstudio

Urban Fitness Studio
Did you know that regular stretching can reduce stress levels to help you relax? The enhanced circulation ensures that your brain has a healthy supply of blood which makes it easier to stay focused and remain calm. It also reduces risk of injury! #themoreyouknow Treat your body and mind right and take 10 minutes to stretch today.
2 34 2 weeks ago
Did you know that regular stretching can reduce stress levels to help you relax? the enhanced circulation ensures that your brain has a healthy supply of blood which makes it easier to stay focused and remain calm. it also reduces risk of injury! #themoreyouknow treat your body and mind right and take 10 minutes to stretch today.
selfcarebby

@selfcarebby

<3
what type of skin do y’all have? I have oily!

#byescars #skincare #selfcare #selfcarebby #Glowing #Selfcaresunday
0 7 2 days ago
What type of skin do y’all have? i have oily! #byescars #skincare #selfcare #selfcarebby #glowing #selfcaresunday
getwellpodcast

@getwellpodcast

Get Well
Reading is an enlightening path to wellness. What books are you reading right now? 📚📸 @mylitbox
1 0 1 minute ago
Reading is an enlightening path to wellness. what books are you reading right now? 📚📸 @mylitbox
homosapienorganics

@homosapienorganics

Homosapien Organics
OOOOHHHH MAN!!! We have great people, check out this adorableness from @naturallove_everyday find our antibacterial sprays at these retailers:
~~@armatureworks_tampa ~~
~~@the_chameleon_boutique ~
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#organic #organicleaning #antibacterial #mom#momselfcare#selfcare#germs#tampa#tampabay
0 1 1 minute ago
Oooohhhh man!!! we have great people, check out this adorableness from @naturallove_everyday find our antibacterial sprays at these retailers: ~~@armatureworks_tampa ~~ ~~@the_chameleon_boutique ~ . . . . . . . #organic #organicleaning #antibacterial #mom#momselfcare#selfcare#germs#tampa#tampabay
mindflowperformance

@mindflowperformance

MindFlow Performance
Mindfulness & Flow Training in Sports & Tactical Athletes - Dr Karen MacNeill (Canadian Olympic Committee) will be discussing her work using MBSR with athletes to enhance performance under pressure & in crises at the MindFlow Performance International Scientific Symposium. 
Vancouver, BC - March 22-23, 2018

#mindful #mindfulness #mindfulnessmeditation #mindfulnessmatters #mindfulnesscoach #mindfulmovement #flow #clutch #breathe #focus #inthezone #mbsr #neuroscience #meditation #meditationspace #meditate #sport #sports #sportscience #sportperformance #highperformance #athlete #mentality #mentalfocus #mentalgame #resilience #selfcare #mindset #mind #mindfulyvr
http://ow.ly/aqDv30isjT2
0 3 1 minute ago
Mindfulness & flow training in sports & tactical athletes - dr karen macneill (canadian olympic committee) will be discussing her work using mbsr with athletes to enhance performance under pressure & in crises at the mindflow performance international scientific symposium. vancouver, bc - march 22-23, 2018 #mindful #mindfulness #mindfulnessmeditation #mindfulnessmatters #mindfulnesscoach #mindfulmovement #flow #clutch #breathe #focus #inthezone #mbsr #neuroscience #meditation #meditationspace #meditate #sport #sports #sportscience #sportperformance #highperformance #athlete #mentality #mentalfocus #mentalgame #resilience #selfcare #mindset #mind #mindfulyvr http://ow.ly/aqdv30isjt2
peacefulmindpeacefullife

@peacefulmindpeacefullife

Peaceful Mind Peaceful Life
Wake up. Sit. Breathe. Connect to your kindness & strength within.
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In the quiet of your sitting practice you know that we have zero control over anyone or anything so don’t let their behavior have a say in how you will think and act.
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Make the choice to practice loving kindness no matter what. ❤️
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#peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #qotd #quote #kindness #choosehappiness #inspiration #love #loveandlight #mindfulness #awareness #graceandgratitude #motivation #perspective #wordstoliveby #dailyreminder #trusttheprocess #meditation #lightworker #positivethoughts  #innerpeace #selfcare
0 23 1 minute ago
Wake up. sit. breathe. connect to your kindness & strength within. • in the quiet of your sitting practice you know that we have zero control over anyone or anything so don’t let their behavior have a say in how you will think and act. • make the choice to practice loving kindness no matter what. ❤️ . . #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #qotd #quote #kindness #choosehappiness #inspiration #love #loveandlight #mindfulness #awareness #graceandgratitude #motivation #perspective #wordstoliveby #dailyreminder #trusttheprocess #meditation #lightworker #positivethoughts #innerpeace #selfcare
mywellnesshypnosis

@mywellnesshypnosis

Christy R. Hall
The mind is a powerful force. It can enslave us or empower us. It can plunge us into the depths of misery or take us to the heights of ecstasy. Learn to use the power wisely.
1 0 1 minute ago
The mind is a powerful force. it can enslave us or empower us. it can plunge us into the depths of misery or take us to the heights of ecstasy. learn to use the power wisely.