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Tenderness = 💪 💪 💪
#jennyholzer #1993
#R29Regram: @museummammy
21 7,179 1 hour ago
Tenderness = 💪 💪 💪 #jennyholzer #1993 #r29regram: @museummammy
🔥How I feel about commenting on people's bodies: there is NEVER a situation where verbalizing your thoughts about a person's body/appearance to that person is acceptable or appropriate. Behind every person is a story w/100,000,000s of chapters & in those pages are countless experiences & memories that you are unaware of.
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Telling someone they
44 2,041 10 hours ago
🔥how i feel about commenting on people's bodies: there is never a situation where verbalizing your thoughts about a person's body/appearance to that person is acceptable or appropriate. behind every person is a story w/100,000,000s of chapters & in those pages are countless experiences & memories that you are unaware of. · telling someone they "look like they've gained weight" is, like, i can't even. · 🙅🏻fat shaming is beyond my comprehension. why do other people's bodies make other people uncomfortable. just let everyone live. · a person who f*t shames someone can just walk away. that person who has been shamed has to live w/those comments. live w/the idea that "they are wrong because of their size". psa: people are allowed to be fat. people are also allowed to be f*t & happy & beautiful & loved & smart & eat food & just be f*****g free all at the same time. so let's work to change the skewed view of society. let's fight for body equality because, currently we're marginalizing so many beautiful humans & that's not f*****g okay. · in a different situation, telling someone they look "great" or "fit" or "amazing" when they've lost weight is just dangerous. i'm speaking from experience. when i was deep in my ed i lost xx lbs. very quickly & comments like "exercising was paying off & i looked amazing" were fuel for my fire. i couldn't stop. i ended up in a partial hospital treatment program for anorexia & bulimia. if my bmi had been 2 pts lower i would have been sent to residential treatment. · okay. · it's v unnerving to me how people do not understand the power behind words. · please think before you speak. think about the fact that the person you're about to talk to is a human being with feelings & experiences & a life & you're ideas/opinions may not have the effects you think they will. · ❤️
✖️Sundays are for pampering 🙌🏼 Δεν ξεχνάω ποτε να ενυδατωνω το δέρμα μου και τα χείλη μου με το αγαπημένο μου Repair balm απο @laoutashop ! Οτι πρέπει για επανόρθωση μετα απο το καλοκαίρι !
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For orders DM:
w w w . L a o u t a s h o p . c o m
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#laoutashop #repair #pampering #skincare #beauty #relax #spa #love #metime #weekend #youdeserveit #selfcare #healthyskin #naturallybased #relaxation #pamperyourself #beautifulskin #beautiful #posh #facemask #skin #essentialoils #pamper #hair #wellness
121 3,399 13 hours ago
✖️sundays are for pampering 🙌🏼 δεν ξεχνάω ποτε να ενυδατωνω το δέρμα μου και τα χείλη μου με το αγαπημένο μου repair balm απο @laoutashop ! οτι πρέπει για επανόρθωση μετα απο το καλοκαίρι ! ⠀ for orders dm: w w w . l a o u t a s h o p . c o m ⠀ #laoutashop #repair #pampering #skincare #beauty #relax #spa #love #metime #weekend #youdeserveit #selfcare #healthyskin #naturallybased #relaxation #pamperyourself #beautifulskin #beautiful #posh #facemask #skin #essentialoils #pamper #hair #wellness
Sunday morning sacred spaces. I can't work in a mess...it's simply distracting and curbs my creativity.
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Nothing beats a clean, clutter & chaos free office. Purged of anything that doesn't serve, I am ready to tackle another busy week ahead!
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If you're in need of some oily motivation to do the same, diffuse Peppermint and Tangerine, slap some InTune over each wrist, and down a cup of coffee! I've tagged some of the amazing souls that have helped make my office so beautiful! 💎(Still need to frame our Blue Diamond Cert!) 💎
48 884 6 hours ago
Sunday morning sacred spaces. i can't work in a mess...it's simply distracting and curbs my creativity. . . nothing beats a clean, clutter & chaos free office. purged of anything that doesn't serve, i am ready to tackle another busy week ahead! . . if you're in need of some oily motivation to do the same, diffuse peppermint and tangerine, slap some intune over each wrist, and down a cup of coffee! i've tagged some of the amazing souls that have helped make my office so beautiful! 💎(still need to frame our blue diamond cert!) 💎
Hi, teeth gaps are gorgeous 😍
.comment more unconventional features you want me to do!
#flowercrownpositivityposts
96 792 6 hours ago
Hi, teeth gaps are gorgeous 😍 .comment more unconventional features you want me to do! #flowercrownpositivityposts
🌿🌱Take care of yourself 🌱🌿
one step at a time! I for myself decided to stop smoking a few weeks ago to take more care of myself.

Available in my etsy shop ( link in bio)
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#illustration #detail #sketch #texture #drawing #digital #pen #paper #analog #art #artwork #artist #design #instaart #berlin #brush #girl #summer #character #leave #quote #love #instaart #me #draw #beautiful #selfcare #women #thingsaboutme
24 1,838 18 hours ago
🌿🌱take care of yourself 🌱🌿 one step at a time! i for myself decided to stop smoking a few weeks ago to take more care of myself. available in my etsy shop ( link in bio) • • • #illustration #detail #sketch #texture #drawing #digital #pen #paper #analog #art #artwork #artist #design #instaart #berlin #brush #girl #summer #character #leave #quote #love #instaart #me #draw #beautiful #selfcare #women #thingsaboutme
Last night 🌹
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I can't tell you how amazing it feels to feel comfortable and confident in your own skin.
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#inspireothers #motivation #mumbod #fitmum #fitness #exercise #fitlife #health #selflove #selfcare #mama
18 787 19 hours ago
Last night 🌹 . . i can't tell you how amazing it feels to feel comfortable and confident in your own skin. . . #inspireothers #motivation #mumbod #fitmum #fitness #exercise #fitlife #health #selflove #selfcare #mama
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"in your light i learn how to love. in your beauty, how to make poems. you dance inside my chest where no-one sees you, but sometimes i do, and that sight becomes this art." ~ rumi •••••••••••••••••••••••••••••••••••••••••••••••••••••••• #mindfulliving #mindfullife #namaste #bohemian #yoga #yogagirl #adulthood #yogalife #yogalove #yogalicous #selfcare #selflove #selfcarematters #lifestyleblogger #lifestyle #jetsetter #wellnessjourney #wellnesswarrior #wellnessjunkie #lawofattraction #yogi #healthy #fitfoodie #fitgirl #fitness #nomad #wanderlust #travel #adventure #spirituality #lawofattraction
sweat covered selfie 
#selfcare #runjournal #running
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Sweat covered selfie #selfcare #runjournal #running
For added sparkle, take as needed.  #love #inspiration #motivation #selflove #selfcare #breakupadvice #RxBreakupApp
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Does anyone have a straight answer for this one? I kind of just woke up one day and got twists to grow my relaxer out... plus, I HATED wrapping my hair before bed! .
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#journey #newbeginning #glow #golden #melanin #beautiful #nature #green #beauty #naturalhair #poetry #plantpower #plantbased #vegan #veganbeauty #crown  #nature #naturalchixs #naturalbeauty #bigchop #organic #haircare #selfcare #hairgrowth #teamnatural #blackgirlmagic #afro #fro #twistout #twa
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Does anyone have a straight answer for this one? i kind of just woke up one day and got twists to grow my relaxer out... plus, i hated wrapping my hair before bed! . . . . . #journey #newbeginning #glow #golden #melanin #beautiful #nature #green #beauty #naturalhair #poetry #plantpower #plantbased #vegan #veganbeauty #crown #nature #naturalchixs #naturalbeauty #bigchop #organic #haircare #selfcare #hairgrowth #teamnatural #blackgirlmagic #afro #fro #twistout #twa
My youngest daughter had a bad cold today 🤧 and lots of tissues were flying around the house. Then I remembered doTerra #breathe 🙌 it has her sleeping nice and sound on two pillows and crossing fingers she is all ok for school tomorrow 🙏🏻❤️
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My youngest daughter had a bad cold today 🤧 and lots of tissues were flying around the house. then i remembered doterra #breathe 🙌 it has her sleeping nice and sound on two pillows and crossing fingers she is all ok for school tomorrow 🙏🏻❤️
Stay true to yourself. 
Don't worry about what people think of you or about the way they try to make you feel. If people want to see you as a good person, they will. If they want to see you as a bad person, absolutely nothing you do will stop them. 
Ironically, the more you try to show them your good intentions, the more reason you give them to knock you down if they are commited to misunderstanding you. 
Keep your head up high and be confident in what you do. Be confident in your intentions and keep your eyes ahead instead of wasting your time on those who want to drag you back. 
#campfire #colorfulcolorado #zen #fireinmysoul #quality #vanlife #strongwomen #vandwelling #ifyoucandreamitdoit #selfcare #yourthoughtsbecomeyourreality
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Stay true to yourself. don't worry about what people think of you or about the way they try to make you feel. if people want to see you as a good person, they will. if they want to see you as a bad person, absolutely nothing you do will stop them. ironically, the more you try to show them your good intentions, the more reason you give them to knock you down if they are commited to misunderstanding you. keep your head up high and be confident in what you do. be confident in your intentions and keep your eyes ahead instead of wasting your time on those who want to drag you back. #campfire #colorfulcolorado #zen #fireinmysoul #quality #vanlife #strongwomen #vandwelling #ifyoucandreamitdoit #selfcare #yourthoughtsbecomeyourreality
What's next? The Bitter Movement documentary. @kaymurkem continues to be my left and my right hand. 👊🏾 #bouncebackmagic 💪🏾💪🏽💪🏼💪🏻💪
Is resilience in your genes? Genetically Resilient!
There's so much more to me than Bitter-
Team Bitter! Daaaaaaamn Did You Read Bitter?!? Join The Bitter Movement! Haven't read any of my books? The Bitter Trilogy is available on Amazon. Get your copy of Bitter, Still Bitter and Bitter Family Secrets now! The Bitter Movement is not about being bitter. It's about getting the word out about my books. My books are raw. They will hit home. I write about the human experience through fiction. I am Vick Breedy. I write books. Expect something different. VickBreedy.com #bitter #stillbitter #bitterfamilysecrets #vickbreedybooks #BitterMovement #mustread #entrepreneur #writersofig #indieauthor #movie #radioshow #thinkbigger #love #hiphop  #geneticallyresilient #bookclubofinstagram #goals #fashion #books #lgbtsupporter #boston #atlanta #nyc #chicago #california #branding #selfcare
1 2 1 minute ago
What's next? the bitter movement documentary. @kaymurkem continues to be my left and my right hand. 👊🏾 #bouncebackmagic 💪🏾💪🏽💪🏼💪🏻💪 is resilience in your genes? genetically resilient! there's so much more to me than bitter- team bitter! daaaaaaamn did you read bitter?!? join the bitter movement! haven't read any of my books? the bitter trilogy is available on amazon. get your copy of bitter, still bitter and bitter family secrets now! the bitter movement is not about being bitter. it's about getting the word out about my books. my books are raw. they will hit home. i write about the human experience through fiction. i am vick breedy. i write books. expect something different. vickbreedy.com #bitter #stillbitter #bitterfamilysecrets #vickbreedybooks #bittermovement #mustread #entrepreneur #writersofig #indieauthor #movie #radioshow #thinkbigger #love #hiphop #geneticallyresilient #bookclubofinstagram #goals #fashion #books #lgbtsupporter #boston #atlanta #nyc #chicago #california #branding #selfcare
(For their privacy reasons on a not talked about account I covered their face) So I haven't had much food pictures because my time has been filled..and my house is on the broke food life. So I've kinda been sick of it, because I've had like plain oats and sometimes bread with pb for like every meal. It has not been enjoyable, so there is no reason to snap a picture of it lol. Though I've been going out and Saturday was homecoming! Because the school it wasn't the greatest and just being naturally awkward, but I'm happy to have gone my senior year! That day was also filled because I worked right before, went home and ate Sakura quickly, showered, and met some gals to get ready! I had a slice of pizza there and after we went to Dennys and I got a Oreo milkshake and some fried dough like cake pops?? So I know the absence is real, but all I can say is I've been busy and I know the beginning of October will be. Just that's my senior year for you🤷‍♀️ I'm pretty content and happy though. I just want to find closer people who relate and don't seem like a major conservative..which I've been hearing too much of. I just don't like the hate man🌞 But I'm happy with the people I've reached out to!
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#recovery #recovered #edrecovery #balance #healthy #strong #motivation #selflove #selfcare #eattogrow #weightrestored #healthspo #ednos #nourish #strongnotskinny #happy #foodfuel #selfrecovery #selfrecovered #mentalhealthawareness
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(for their privacy reasons on a not talked about account i covered their face) so i haven't had much food pictures because my time has been filled..and my house is on the broke food life. so i've kinda been sick of it, because i've had like plain oats and sometimes bread with pb for like every meal. it has not been enjoyable, so there is no reason to snap a picture of it lol. though i've been going out and saturday was homecoming! because the school it wasn't the greatest and just being naturally awkward, but i'm happy to have gone my senior year! that day was also filled because i worked right before, went home and ate sakura quickly, showered, and met some gals to get ready! i had a slice of pizza there and after we went to dennys and i got a oreo milkshake and some fried dough like cake pops?? so i know the absence is real, but all i can say is i've been busy and i know the beginning of october will be. just that's my senior year for you🤷‍♀️ i'm pretty content and happy though. i just want to find closer people who relate and don't seem like a major conservative..which i've been hearing too much of. i just don't like the hate man🌞 but i'm happy with the people i've reached out to! • • • • • • #recovery #recovered #edrecovery #balance #healthy #strong #motivation #selflove #selfcare #eattogrow #weightrestored #healthspo #ednos #nourish #strongnotskinny #happy #foodfuel #selfrecovery #selfrecovered #mentalhealthawareness
#CassiesDailyAdvice, Day 24: Go to bed early! I know as adults it's hard because we have SO much stuff to do, but sleep is important! So take care of yourself and crawl into bed at a decent hour. It's 8:30 and I'm hitting the sack! 
#goodnight #sleepwell #gotosleep #earlytobed #selfcare #imold #ohwell #iLOVEsleep #securityblanket
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#cassiesdailyadvice, day 24: go to bed early! i know as adults it's hard because we have so much stuff to do, but sleep is important! so take care of yourself and crawl into bed at a decent hour. it's 8:30 and i'm hitting the sack! #goodnight #sleepwell #gotosleep #earlytobed #selfcare #imold #ohwell #ilovesleep #securityblanket
I felt my body become the earth, the richness and the rock. From the scant depth of dark topsoil spring the fruits for all. But rock am I as well as soil, and at my center flows that fire of molten mystery that was kindled long ago. What consciousness began that fire, bringing me to now? ~ Danaan Parry, The Essene Book of Days, 1987

Come explore with me on November 18th at @allthatmattersyoga in Providence. 5-8pm. Be sure and pre-register. Looking forward to the journey, Sisters. Be well. #waw #womanaswolf #woman #wolf #pvd #allthatmatters #women #workshop #retreat #november #2017 #providence #love #sisterhood #workshop #polarity #selfcare
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I felt my body become the earth, the richness and the rock. from the scant depth of dark topsoil spring the fruits for all. but rock am i as well as soil, and at my center flows that fire of molten mystery that was kindled long ago. what consciousness began that fire, bringing me to now? ~ danaan parry, the essene book of days, 1987 come explore with me on november 18th at @allthatmattersyoga in providence. 5-8pm. be sure and pre-register. looking forward to the journey, sisters. be well. #waw #womanaswolf #woman #wolf #pvd #allthatmatters #women #workshop #retreat #november #2017 #providence #love #sisterhood #workshop #polarity #selfcare
Happy #SelfCare Sunday! How are you winding down tonight? What self care plans do you have for the week ahead? 🤔

#NaturalSelfSkincare #skincare #skinfood #skinlove #naturalskincare #healthyskin #selflove #care #beauty #love #healthylifestyle #natural #Sunday #Peace #Blessings #followme #instagood
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Happy #selfcare sunday! how are you winding down tonight? what self care plans do you have for the week ahead? 🤔 #naturalselfskincare #skincare #skinfood #skinlove #naturalskincare #healthyskin #selflove #care #beauty #love #healthylifestyle #natural #sunday #peace #blessings #followme #instagood
Day 12: Tuning in 
1) Listening to my inner guidance after my thoughts quieted down. 
2) Silence, and my bed.
3) I personally believe in spirit guides of all forms, however, I'd like to keep things more general with this so a greater reach is possible. 
Tuning in is
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Day 12: tuning in 1) listening to my inner guidance after my thoughts quieted down. 2) silence, and my bed. 3) i personally believe in spirit guides of all forms, however, i'd like to keep things more general with this so a greater reach is possible. tuning in is "listening" to your mind, heart, and body after your train of thoughts are managed. so, it doesn't mean you're totally blank or totally "zen," it just means you are at a place where you have wrangled your thinking and there's more of a stillness in your awareness. i notice for myself when i'm there my hearing picks up. after a few minutes i could hear the fan in the room, but it was just background to the quiet. hope that makes sense. i felt very loved this morning, and it was coming from a place beyond the people in my life that love me, or the love i have for myself. it felt nice. like, "you're doing okay maggie. you'll be fine." ☺ #callavida #meditationjourney #pointofpeace #popfinder #spiritguides #prayer #tuningin #williambutleryeats #youareenergy #universe #quiettime #selfcare #selflove #wearestars #morningmeditation
Client comment!! She really looked beautiful! :) come on in and let's see what we can do to make strangers comment on your skin! #luckyme #lovemyjob #loveyourskin #timeforselfcare #selfcare #healthyskin #health #beauty #gorgeousskin #changeisgood #westborough
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Client comment!! she really looked beautiful! :) come on in and let's see what we can do to make strangers comment on your skin! #luckyme #lovemyjob #loveyourskin #timeforselfcare #selfcare #healthyskin #health #beauty #gorgeousskin #changeisgood #westborough
✨A super huge, heartfelt thank you to @natsworldofbracelets for this awesome post! ✨She won a Le Noir Bleu Lulling balm and Rejuvenating Rose Facial Mask Powder last week. ✨And since I was sending the prizes USPS priority flat mail already, this smart person bought a couple soaps to go along with the free goodies!✨If you love Disney/Pixar as much as I do, her online shop is a must-stop! ✨I love the recent homage bracelet to the movie
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✨a super huge, heartfelt thank you to @natsworldofbracelets for this awesome post! ✨she won a le noir bleu lulling balm and rejuvenating rose facial mask powder last week. ✨and since i was sending the prizes usps priority flat mail already, this smart person bought a couple soaps to go along with the free goodies!✨if you love disney/pixar as much as i do, her online shop is a must-stop! ✨i love the recent homage bracelet to the movie "brave" and the haunted mansion creation!✨ #winner #contestwinner #giveawaygoodies #supportindie #supportlocal #supporthandmade #supportindiemakers #lenoirbleu #natsworldofbracelets #vegan #healthyskin #veganbeauty #bathandbody #veganfacial #vegsncommunity #thankyou #psstpassiton #selfcare #treatyourself #bethemagic #makersgonnamake #buyhandmade #pnw #pdxmakers #veganbalm #veganfacial