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There is absolutely nothing in this world more attractive than a woman being unapologetically herself 🌸 A reminder from Words Unspoken 🙏🏻
50 1,887 2 weeks ago
There is absolutely nothing in this world more attractive than a woman being unapologetically herself 🌸 a reminder from words unspoken 🙏🏻
random bowl of goodness 🤷🏼‍♀️ mixed greens at the bottom, pasta shells w/ butter on top, tuna salad mixed with mayo and chopped onions + s&p, and roasted broccoli. sometimes that’ll do it 😄 ps - there is always more to the story on my story #AsIAwaken
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#foodfreedom #intuitiveeating #allfoodsfit #haes #nondiet #selfcare #bodypositive #slowliving #intuitiveliving #edrecovery #innerpeace #antidiet #wellbeing #mentalhealth #mindbodyspirit #intuition #mindfulliving #food4thought #bodyimage #healthateverysize #selfcompassion #clt #charlottenc #nc #selflove #disorderedeating #nourishment #movement #intentionalliving
49 3,525 2 weeks ago
Random bowl of goodness 🤷🏼‍♀️ mixed greens at the bottom, pasta shells w/ butter on top, tuna salad mixed with mayo and chopped onions + s&p, and roasted broccoli. sometimes that’ll do it 😄 ps - there is always more to the story on my story #asiawaken . . . . #foodfreedom #intuitiveeating #allfoodsfit #haes #nondiet #selfcare #bodypositive #slowliving #intuitiveliving #edrecovery #innerpeace #antidiet #wellbeing #mentalhealth #mindbodyspirit #intuition #mindfulliving #food4thought #bodyimage #healthateverysize #selfcompassion #clt #charlottenc #nc #selflove #disorderedeating #nourishment #movement #intentionalliving
seriously not sure where this has been all my life. or like.. where tf have i been? well, anyways, i’m here now. i call this a breakfast taco in a bowl. here’s how: heat + crisp tortilla in cast iron skillet on medium for a few minutes. you can melt sliced cheese in the center of it during this step as well - i did! place into a bowl when done. in a separate pan, sauté mushrooms, tomatoes, broccoli in a pan. add in the eggs to scramble in once everything else is almost done. the pan will be hot by this point & the eggs will cook fast! pour over your tortilla in the bowl - wala! 😭🌮🍳🙌🏼💃🏼 you must. disclaimer* may be a messy eat but who CARES 🤟🏼 ps - there is always more to the story on my story #AsIAwaken
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#foodfreedom #intuitiveeating #allfoodsfit #haes #nondiet #selfcare #bodypositive #slowliving #intuitiveliving #edrecovery #innerpeace #antidiet #wellbeing #mentalhealth #mindbodyspirit #intuition #mindfulliving #food4thought #bodyimage #healthateverysize #selfcompassion #clt #charlottenc #nc #selflove #disorderedeating #nourishment #movement #intentionalliving
32 1,437 5 days ago
Seriously not sure where this has been all my life. or like.. where tf have i been? well, anyways, i’m here now. i call this a breakfast taco in a bowl. here’s how: heat + crisp tortilla in cast iron skillet on medium for a few minutes. you can melt sliced cheese in the center of it during this step as well - i did! place into a bowl when done. in a separate pan, sauté mushrooms, tomatoes, broccoli in a pan. add in the eggs to scramble in once everything else is almost done. the pan will be hot by this point & the eggs will cook fast! pour over your tortilla in the bowl - wala! 😭🌮🍳🙌🏼💃🏼 you must. disclaimer* may be a messy eat but who cares 🤟🏼 ps - there is always more to the story on my story #asiawaken . . . . #foodfreedom #intuitiveeating #allfoodsfit #haes #nondiet #selfcare #bodypositive #slowliving #intuitiveliving #edrecovery #innerpeace #antidiet #wellbeing #mentalhealth #mindbodyspirit #intuition #mindfulliving #food4thought #bodyimage #healthateverysize #selfcompassion #clt #charlottenc #nc #selflove #disorderedeating #nourishment #movement #intentionalliving
it’s 77 & sunny. doing all the (outside) things with my favorite sidekick - porter - and he’s loving every second of attention that he’s getting 😇💃🏼😁💛 now for salads and freshly squeezed juice at @choptsalad have a very happy friday! ✨ ps - there is always more to the story on my story #AsIAwaken
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#foodfreedom #intuitiveeating #allfoodsfit #haes #nondiet #selfcare #bodypositive #slowliving #intuitiveliving #edrecovery #innerpeace #antidiet #wellbeing #mentalhealth #mindbodyspirit #intuition #mindfulliving #food4thought #bodyimage #healthateverysize #selfcompassion #clt #charlottenc #nc #selflove #disorderedeating #nourishment #movement #intentionalliving
13 1,278 4 days ago
It’s 77 & sunny. doing all the (outside) things with my favorite sidekick - porter - and he’s loving every second of attention that he’s getting 😇💃🏼😁💛 now for salads and freshly squeezed juice at @choptsalad have a very happy friday! ✨ ps - there is always more to the story on my story #asiawaken . . . . #foodfreedom #intuitiveeating #allfoodsfit #haes #nondiet #selfcare #bodypositive #slowliving #intuitiveliving #edrecovery #innerpeace #antidiet #wellbeing #mentalhealth #mindbodyspirit #intuition #mindfulliving #food4thought #bodyimage #healthateverysize #selfcompassion #clt #charlottenc #nc #selflove #disorderedeating #nourishment #movement #intentionalliving
dear friday, you’re the best. although i do kind of wish i was eating this duck hash with slow roasted duck, potatoes, peppers, onions, fried eggs 😍🤤💃🏼🙀🍳 from @caferobey in chi! 10/10 recommend this spot! ps - there is always more to the story on my story #AsIAwaken
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#foodfreedom #intuitiveeating #allfoodsfit #haes #nondiet #selfcare #bodypositive #slowliving #intuitiveliving #edrecovery #innerpeace #antidiet #wellbeing #mentalhealth #mindbodyspirit #intuition #mindfulliving #food4thought #bodyimage #healthateverysize #selfcompassion #chicago #chitown #chicagofood #selflove #disorderedeating #nourishment #movement #intentionalliving
24 949 4 days ago
Dear friday, you’re the best. although i do kind of wish i was eating this duck hash with slow roasted duck, potatoes, peppers, onions, fried eggs 😍🤤💃🏼🙀🍳 from @caferobey in chi! 10/10 recommend this spot! ps - there is always more to the story on my story #asiawaken . . . . #foodfreedom #intuitiveeating #allfoodsfit #haes #nondiet #selfcare #bodypositive #slowliving #intuitiveliving #edrecovery #innerpeace #antidiet #wellbeing #mentalhealth #mindbodyspirit #intuition #mindfulliving #food4thought #bodyimage #healthateverysize #selfcompassion #chicago #chitown #chicagofood #selflove #disorderedeating #nourishment #movement #intentionalliving
My baby turned six this week, which prompted me to binge-scroll my photos, waves of nostalgia washing over as I scanned images of tiny toes, perfect little lips, wispy strawberry blonde curls. Mixed in with the baby photos were, of course, a few images of me. Blurry-eyed, puffy faced. I can recall it so perfectly, the incredible, overpowering love for my tiny human, and an equal sense of hate toward my own physical body. Beyond the postpartum photos I scrolled, deep into the archives, past images of all the different sizes of my body. Here in plus-sized jeans, there in single-digit skinny pants. The phone camera roll + box of still photos hold evidence of it all. Each size tells a story. Transitions, anxiety, miscarriage, grad school, illness, motherhood. But for the first time, instead of looking at the photos and thinking nasty, hateful thoughts, all I feel is a tremendous sense of compassion. Compassion for the anxious college student, for the resilient mama who didn’t let fear crush her. With compassion, also gratitude. Overwhelming gratitude for a body that has carried me. Gratitude for finding a relationship with food + movement based on joy + feeling good rather than punishment and fear. Lots and lots of love for this right now body. Sending you love for your right now body, too. #rightnowbody #gentleisthenewperfect⠀
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#iamwellandgood #mindbodygram #mybeautifulmess #liveauthentic #darling #lovewarrior #thatsdarling #darlingmovement #theeverygirl #thebodybook #livethelittlethings #thehappynow #portland #motivation #inspiration #healthymom #healthymama #selflove #selfcompassion #healthjourney #rawbeautytalks #realstagram #healthyjourney #gratitude #bodylove
60 565 2 weeks ago
My baby turned six this week, which prompted me to binge-scroll my photos, waves of nostalgia washing over as i scanned images of tiny toes, perfect little lips, wispy strawberry blonde curls. mixed in with the baby photos were, of course, a few images of me. blurry-eyed, puffy faced. i can recall it so perfectly, the incredible, overpowering love for my tiny human, and an equal sense of hate toward my own physical body. beyond the postpartum photos i scrolled, deep into the archives, past images of all the different sizes of my body. here in plus-sized jeans, there in single-digit skinny pants. the phone camera roll + box of still photos hold evidence of it all. each size tells a story. transitions, anxiety, miscarriage, grad school, illness, motherhood. but for the first time, instead of looking at the photos and thinking nasty, hateful thoughts, all i feel is a tremendous sense of compassion. compassion for the anxious college student, for the resilient mama who didn’t let fear crush her. with compassion, also gratitude. overwhelming gratitude for a body that has carried me. gratitude for finding a relationship with food + movement based on joy + feeling good rather than punishment and fear. lots and lots of love for this right now body. sending you love for your right now body, too. #rightnowbody #gentleisthenewperfect⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #iamwellandgood #mindbodygram #mybeautifulmess #liveauthentic #darling #lovewarrior #thatsdarling #darlingmovement #theeverygirl #thebodybook #livethelittlethings #thehappynow #portland #motivation #inspiration #healthymom #healthymama #selflove #selfcompassion #healthjourney #rawbeautytalks #realstagram #healthyjourney #gratitude #bodylove
Here’s my entry for Week Two of the #bulletjournalchallenge Self-care challenge hosted by @bulletjournal and @tinyrayofsunshine - this week focusing on physical care. I decided to try out making a mind map to explore the different aspects of my physical care. What are your preferred methods of physical self care?  #bulletjournal #bulletjournaling #bulletjournallove #bulletjournaljunkies #bulletjournalcommunity #bulletjournalcollection #bujo #bujojunkies #bulletjournalss #planner #planwithme #planneraddict #showmeyourplanner #leuchtturm1917 #lifebyw #showmeyourbulletjournal #bujobeauty #flairpens #colorful #rainbow #bulletjournalss #mindmap #selfcare #selfcompassion #mentalhealth #mindfulness
21 391 4 days ago
Here’s my entry for week two of the #bulletjournalchallenge self-care challenge hosted by @bulletjournal and @tinyrayofsunshine - this week focusing on physical care. i decided to try out making a mind map to explore the different aspects of my physical care. what are your preferred methods of physical self care? #bulletjournal #bulletjournaling #bulletjournallove #bulletjournaljunkies #bulletjournalcommunity #bulletjournalcollection #bujo #bujojunkies #bulletjournalss #planner #planwithme #planneraddict #showmeyourplanner #leuchtturm1917 #lifebyw #showmeyourbulletjournal #bujobeauty #flairpens #colorful #rainbow #bulletjournalss #mindmap #selfcare #selfcompassion #mentalhealth #mindfulness
That post yin yoga feeling ⚡️ so still ~ so restorative ~ total bliss 🌸 #metime
2 13 26 minutes ago
That post yin yoga feeling ⚡️ so still ~ so restorative ~ total bliss 🌸 #metime
The page that starts Words Unspoken... your invitation to believe in yourselves and the power that resides within you to fight, survive, thrive and flourish! 🌸
7 776 Yesterday
The page that starts words unspoken... your invitation to believe in yourselves and the power that resides within you to fight, survive, thrive and flourish! 🌸
melissaholdway

@melissaholdway

Facilitator • Writer • Coach
When you are centred, calm and collected, filled with love you are in your heart space. That is your soul. When you are anxious, depressed, feeling guilt or shame, jealousy or envy this is your head, where you have moved out of love into fear. We have both parts of ourself one is our authentic self and the other is the one that makes us feel like we are not enough as we are. All emotions are normal, we were given the ability to feel such a range of emotions for a reason. If we live in our heads too much and in that fear space we can start to doubt ourselves and feel disconnected from ourself. Practice seeing the world through a lens of LOVE and see how the experience you have changes.
5 27 45 minutes ago
When you are centred, calm and collected, filled with love you are in your heart space. that is your soul. when you are anxious, depressed, feeling guilt or shame, jealousy or envy this is your head, where you have moved out of love into fear. we have both parts of ourself one is our authentic self and the other is the one that makes us feel like we are not enough as we are. all emotions are normal, we were given the ability to feel such a range of emotions for a reason. if we live in our heads too much and in that fear space we can start to doubt ourselves and feel disconnected from ourself. practice seeing the world through a lens of love and see how the experience you have changes.
notanotherwellnesscoach

@notanotherwellnesscoach

Ellie ⚡️🌛🌻
That post yin yoga feeling ⚡️ so still ~ so restorative ~ total bliss 🌸 #metime
2 13 26 minutes ago
That post yin yoga feeling ⚡️ so still ~ so restorative ~ total bliss 🌸 #metime
emma_soulmama

@emma_soulmama

Emma Taylor
I have come to see the contraction that happens in my gut and heart when I feel #overwhelmed as a sign that I need to let out and #speakout.  I need to let out my breath and speak out my feelings.  It feels foreign and it takes practice but we are all works in progress!  Much love, Emma xxx
1 2 26 minutes ago
I have come to see the contraction that happens in my gut and heart when i feel #overwhelmed as a sign that i need to let out and #speakout. i need to let out my breath and speak out my feelings. it feels foreign and it takes practice but we are all works in progress! much love, emma x*x
amandasmalas

@amandasmalas

Amandas Malas
New in💕 All with our own silver logo Lotusmandala. 
It represents so much of we believe to be true. The Lotus with it’s roots in muddy water, the flower rising above the mud to bloom- clean and fragrant. A Mandala represents wholeness, a cosmic diagram reminding us of our relation to infinity, extending beyond and within our bodies and minds.

The mandala appears to us in all aspects of life, the Earth, the Sun, the Moon and more obviously the circles of life encompassing friends, family and communities. 
Mandalas are circular designs symbolizing the notion that life is never ending. #deafblindsupport #supportspecialneeds #smycken #yogasverige #meditation #malas #mala #whatiknowforsure #nurtureyoursoul  #yogajewelry #mindful #selfcompassion #spiritual #quanyin #handcraftedjewelry #love #yogajourney  #yogacommunity #yogaforall #yogalife #Göteborg #bracelet #yogabracelets #jewellery #lotus #lotusmandala
1 18 27 minutes ago
New in💕 all with our own silver logo lotusmandala. it represents so much of we believe to be true. the lotus with it’s roots in muddy water, the flower rising above the mud to bloom- clean and fragrant. a mandala represents wholeness, a cosmic diagram reminding us of our relation to infinity, extending beyond and within our bodies and minds. the mandala appears to us in all aspects of life, the earth, the sun, the moon and more obviously the circles of life encompassing friends, family and communities. mandalas are circular designs symbolizing the notion that life is never ending. #deafblindsupport #supportspecialneeds #smycken #yogasverige #meditation #malas #mala #whatiknowforsure #nurtureyoursoul #yogajewelry #mindful #selfcompassion #spiritual #quanyin #handcraftedjewelry #love #yogajourney #yogacommunity #yogaforall #yogalife #göteborg #bracelet #yogabracelets #jewellery #lotus #lotusmandala
mindfulmummiestribe

@mindfulmummiestribe

Mindful Mummies
My first “professional” meditation has been recorded!! I have sent it out to some of my heavily pregnant mamas for their feedback. 😬 
It is a meditation on Releasing Fear in late Pregnancy 🤰✨🙏
3 15 29 minutes ago
My first “professional” meditation has been recorded!! i have sent it out to some of my heavily pregnant mamas for their feedback. 😬 it is a meditation on releasing fear in late pregnancy 🤰✨🙏
happymamawithamy

@happymamawithamy

Amy Taylor-Kabbaz
Imagine you're a go-getting, ambitious woman, having completed all the 'right' studies and followed the 'right' path. 
You were ticking all the boxes. 
But then, something started to stir inside you, saying 'is this really it?' And once mamahood came along, that stirring turned into a calling. 
This is what happened for my two guests - Anna and Lindy from @lovepoweredco.

Their story of work, mamahood and making a difference in the world is one that will make you think differently about it all too, and their affirmation cards for children will inspire you to think about what you're teaching your little ones. 
LISTEN VIA ‘PODCASTS’ ON HAPPY MAMA NOW… and tag a mama friend who might like to listen too.
2 14 1 hour ago
Imagine you're a go-getting, ambitious woman, having completed all the 'right' studies and followed the 'right' path. you were ticking all the boxes. but then, something started to stir inside you, saying 'is this really it?' and once mamahood came along, that stirring turned into a calling. this is what happened for my two guests - anna and lindy from @lovepoweredco. their story of work, mamahood and making a difference in the world is one that will make you think differently about it all too, and their affirmation cards for children will inspire you to think about what you're teaching your little ones. listen via ‘podcasts’ on happy mama now… and tag a mama friend who might like to listen too.
_christinaturner_

@_christinaturner_

Byron Bay Mindful Nutrition 🙏
An invitation to check in with ALL your senses. 👅👂👃👁🧠
At your next meal.....think....⠀
What does your food look like, smell like, taste like?⠀
What's your thoughts on the texture?⠀
Any sounds you hear when you bite into it or chew it? What do you notice when you swallow your food? 🍴💙 This helps to slow things down and make a calm and happy food decision. ❤️🍴
1 9 1 hour ago
An invitation to check in with all your senses. 👅👂👃👁🧠 at your next meal.....think....⠀ what does your food look like, smell like, taste like?⠀ what's your thoughts on the texture?⠀ any sounds you hear when you bite into it or chew it? what do you notice when you swallow your food? 🍴💙 this helps to slow things down and make a calm and happy food decision. ❤️🍴
silveroakhealth

@silveroakhealth

Silver Oak Health
Going through a tough time?
0 1 1 hour ago
Going through a tough time? "rain" is an invaluable tool to deal with difficult emotions and remind yourself to treat yourself to a little kindness. . . . . . #mentalhealth #mentalhealthmatters #compassion #rain #meditiation #depression #anxiety #wellbeing #instapic #help #selfcompassion #healthy #mind #positivevibes #refocus #love #loveyourself #happy #positive #goals #instalike #igers #instapic #picoftheday #instagood
tth_writes

@tth_writes

the tender heart
To love yourself well takes a full spectrum of feelings.
2 8 1 hour ago
To love yourself well takes a full spectrum of feelings.
venglishilsxx

@venglishilsxx

Victoria English
Words to live by practice #kindness and #selfcompassion !
As too often the route of unhappiness is comparing competing worrying let it all go and look at how much we have to be grateful for❤️❤️❤️❤️❤️❤️❤️❤️
0 0 1 hour ago
Words to live by practice #kindness and #selfcompassion ! as too often the route of unhappiness is comparing competing worrying let it all go and look at how much we have to be grateful for❤️❤️❤️❤️❤️❤️❤️❤️
my_journey_to_fearless

@my_journey_to_fearless

My Journey to Fearless
Self Care Challenge - Day 10!
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This is the final day and today is all about journaling 🙌🏻
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I wrote in my journal almost everyday and I find it really helps my mindset as I write down what I am grateful for and what good things have happened that day, but also things that are on my mind. I find doing this gets everything out of my head so that I can keep my mind focused and positive 😊️ Give it a try! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selfcare #selfcarechallenge #selfcarematters #selfcaretips #gratitude #randomactsofkindness #selflove #loveyourselfmore #learningtolovemyself #learningtoloveme #selfcareissacred #selfcareeveryday #striveforgreatness #bekindtoyourself #confidence #confidenceboost #outofcomfortzone #selfcompassion #youcandoit #positivity #10daychallenge #fearlessness #selfesteemboost #bethebestyou #feelthefear #feelthefearanddoitanyway #journaling #writeitdown #writeitout #positivemindset
0 13 1 hour ago
Self care challenge - day 10! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ this is the final day and today is all about journaling 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ i wrote in my journal almost everyday and i find it really helps my mindset as i write down what i am grateful for and what good things have happened that day, but also things that are on my mind. i find doing this gets everything out of my head so that i can keep my mind focused and positive 😊️ give it a try! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare #selfcarechallenge #selfcarematters #selfcaretips #gratitude #randomactsofkindness #selflove #loveyourselfmore #learningtolovemyself #learningtoloveme #selfcareissacred #selfcareeveryday #striveforgreatness #bekindtoyourself #confidence #confidenceboost #outofcomfortzone #selfcompassion #youcandoit #positivity #10daychallenge #fearlessness #selfesteemboost #bethebestyou #feelthefear #feelthefearanddoitanyway #journaling #writeitdown #writeitout #positivemindset
my_journey_to_fearless

@my_journey_to_fearless

My Journey to Fearless
Did you make your dream board yesterday? What did you put on it?
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You still have 314 days of 2018 left! That’s 314 days where you can do one teeny tiny activity or make one teeny tiny change and see them all add up to huge progress by the end of the year!
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#selfcare #selfcarechallenge #selfcarematters #selfcaretips #gratitude #randomactsofkindness #selflove #loveyourselfmore #learningtolovemyself #learningtoloveme #selfcareissacred #selfcareeveryday #striveforgreatness #bekindtoyourself #confidence #confidenceboost #selfcompassion #youcandoit #positivity #10daychallenge #fearlessness #selfesteemboost #bethebestyou #feelthefear #feelthefearanddoitanyway #outofcomfortzone #1yearequals365opportunities #onesmallstep #onesmallchange #onestepatatime
5 16 1 hour ago
Did you make your dream board yesterday? what did you put on it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ you still have 314 days of 2018 left! that’s 314 days where you can do one teeny tiny activity or make one teeny tiny change and see them all add up to huge progress by the end of the year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare #selfcarechallenge #selfcarematters #selfcaretips #gratitude #randomactsofkindness #selflove #loveyourselfmore #learningtolovemyself #learningtoloveme #selfcareissacred #selfcareeveryday #striveforgreatness #bekindtoyourself #confidence #confidenceboost #selfcompassion #youcandoit #positivity #10daychallenge #fearlessness #selfesteemboost #bethebestyou #feelthefear #feelthefearanddoitanyway #outofcomfortzone #1yearequals365opportunities #onesmallstep #onesmallchange #onestepatatime
iamlouhart

@iamlouhart

Lou Hart
We all have limitless potential ~ so much of how we exist in the world is generated by how we project ourselves. It is really as simple as what we project out into the universe reflects back at us. When we take time to truly befriend the life that is here within us we can then open ourselves up to limitless blessings. ✨🙏🏼💓✨🙏🏼💓✨
It all starts with gratitude for what we already have. Then the searching outside of ourselves dissolves and we begin to attract everything good that is meant for us. Let things come to you. No more chasing. No more grasping. Just being. Just accepting what is and allowing the love 💗 and joy 😇 to bubble up from the inside.
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#wednesdaywisdom #mindfulness #meditation #knowthyself #innerpeace #innerjoy #selflove #selfcompassion #selfesteem
1 15 1 hour ago
We all have limitless potential ~ so much of how we exist in the world is generated by how we project ourselves. it is really as simple as what we project out into the universe reflects back at us. when we take time to truly befriend the life that is here within us we can then open ourselves up to limitless blessings. ✨🙏🏼💓✨🙏🏼💓✨ it all starts with gratitude for what we already have. then the searching outside of ourselves dissolves and we begin to attract everything good that is meant for us. let things come to you. no more chasing. no more grasping. just being. just accepting what is and allowing the love 💗 and joy 😇 to bubble up from the inside. 💓 🙏🏼 ✨ 💓 🙏🏼 ✨ #wednesdaywisdom #mindfulness #meditation #knowthyself #innerpeace #innerjoy #selflove #selfcompassion #selfesteem
samantha_maddison

@samantha_maddison

S A M 💄
M A K E  I T  H A P P E N
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Whatever it is you want to achieve, you can make that your reality, you just have to make it happen.
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It’s not going to land in your lap, “do all you can from where you are with what you have and the universe will meet you half way”
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#youcandoit #selfcompassion #stigmafree #mediocrelife #selfcare #loveistheanswer #loveisalwaystheanswer #kindness #kindnessismagic #positivity #superstar #reminder #selbstliebe #olehenriksen #newproduct #newpurchase #excited #cantwait #skincare #makeup #makeupaddict #makeuplife #healthy #myworld #mylife #myrules #edrecovery #eatingdisorderrecovery #eatingdisorder #atypicalanorexia
1 10 2 hours ago
M a k e i t h a p p e n • • whatever it is you want to achieve, you can make that your reality, you just have to make it happen. • • it’s not going to land in your lap, “do all you can from where you are with what you have and the universe will meet you half way” • • #youcandoit #selfcompassion #stigmafree #mediocrelife #selfcare #loveistheanswer #loveisalwaystheanswer #kindness #kindnessismagic #positivity #superstar #reminder #selbstliebe #olehenriksen #newproduct #newpurchase #excited #cantwait #skincare #makeup #makeupaddict #makeuplife #healthy #myworld #mylife #myrules #edrecovery #eatingdisorderrecovery #eatingdisorder #atypicalanorexia
ironjodes_trains

@ironjodes_trains

Jds La
2 17 2 hours ago
"...we’ve got to stop walking through the world looking for confirmation that we do not belong, because we will always find it. it’s the confirmation bias. if you are looking for confirmation you don’t belong, you’re gonna find it. we don’t negotiate our belonging externally. it’s not something that we negotiate with other people or groups of people." ~ brené brown i find my belonging when i'm in the zone, whether alone or in the presence of others, in running, meditation, prayer, yoga asanas and anything else that lets me breathe. i stopped looking for confirmation that i belong a long time ago and i highly recommend it. what about you?