23 hours ago
Spending time n***d is beneficial to your health. spending time in your birthday suit helps your body breathe, helps you feel more connected to your body (as you actually can see it), and grows feelings of self-acceptance. so whenever you have the chance, take it off! (you have the chance constantly in the privacy of your home. no, showers don't count)
this picture actually depicts me! raw, naked, and so happy! nudity isn't as vulnerable or personal as we perceive it, and people shouldn't make such a big deal out of it. you weren't born with your clothes on, it's ok.
it takes some time to be comfortable in your skin. everyone struggles with bad days, everyone has insecurities! we are human! diversity is what makes us beautiful. being n***d is something that will truly help your self-acceptance. being connected to your body and giving yourself the self-love and self-care you need and deserve goes long ways. love yourself! and don't be ashamed for doing so.