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@kengloverjr

kengloverjr
massaging my good friend and client Christina Aguilera for over 8 years at her Halloweenparty last night #halloween #halloweenparty #unicorn #costume #kenrocks
5 232 November 2017
Massaging my good friend and client christina aguilera for over 8 years at her halloweenparty last night #halloween #halloweenparty #unicorn #costume #kenrocks

@topflightmma

topflightmma
🥊🏃‍♀️The Ladies were putting that work in for the Boxing & Kick Boxing training. This is not your average cardio kick boxing gym class. Come in and see why our ladies Love The Training they get in our Boxing and Kickboxing class. Click the link in the bio and get a free T-shirt to try our 30 Day Free Program 
#MMA #SelfDefense #Fitness #MuayThai #BJJ #TopFlightMMA #TeamLloydIrvin #HarfordCounty #CecilCounty #Baltimore #Belcamp #Maryland #UFC #GloryKickboxing #Bellator #IDLife #IDNutrition #aberdeen #edgewood #abingdon #havredegrace #belair #joppatowne #joppa #foresthill #fallston #perryville #northeast #boxing
0 1 in a minute
🥊🏃‍♀️the ladies were putting that work in for the boxing & kick boxing training. this is not your average cardio kick boxing gym class. come in and see why our ladies love the training they get in our boxing and kickboxing class. click the link in the bio and get a free t-shirt to try our 30 day free program
#mma #selfdefense #fitness #muaythai #bjj #topflightmma #teamlloydirvin #harfordcounty #cecilcounty #baltimore #belcamp #maryland #ufc #glorykickboxing #bellator #idlife #idnutrition #aberdeen #edgewood #abingdon #havredegrace #belair #joppatowne #joppa #foresthill #fallston #perryville #northeast #boxing

@dojosealbeach

dojosealbeach
DOJO Youth / Professor Richie and Professor Andre showing students how to advance control from the back position. Learning these fundamental positions do not only display how to attack, but expose students to the vulnerabilities of defending the position. 
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@leovieirabjj @rich_santos_alvarez @andrekhabbazi 
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#dojobyleovieira #dojosealbeach #leovieira #patifontes #richalvarez #jiujitsu #bjj #kidsbjj #selfdefense #lifestyle #jiujitsulifestyle #checkmat #checkmatbjj #sealbeach
0 1 just now
Dojo youth / professor richie and professor andre showing students how to advance control from the back position. learning these fundamental positions do not only display how to attack, but expose students to the vulnerabilities of defending the position.
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@leovieirabjj @rich_santos_alvarez @andrekhabbazi
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#dojobyleovieira #dojosealbeach #leovieira #patifontes #richalvarez #jiujitsu #bjj #kidsbjj #selfdefense #lifestyle #jiujitsulifestyle #checkmat #checkmatbjj #sealbeach

@itscoachnelson

itscoachnelson
Repost @supremeteamboxing
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Sign up for our #beastcancer Awareness class on Monday, October 1st 630pm and/or Saturday, October 13th at 1pm
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We joined forces with Keep A Breast to get #Fit4Prevention! Did you know that 30 minutes of exercise 3-4 times a week lowers your risk of developing breast #cancer by 30-50 percent?
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Your donation will help Keep A Breast continue to empower young people around the world with breast health education and support!
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To pre-schedule your class, please download our #Free #supremeteamboxing #App for #Apple or #Android users! -
*You can also make a donation by texting Fit351 to 71777 
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Supreme Team Boxing 
34-09 Queens Blvd 
Long Island City 11101 
#keepabreast
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#breastcancerawareness #cancersurvivor #boxing #mma #padwork #CelebrityTrainer #CoachNelson #SupremeTeamBoxing #boxingclass #cancer #workout #supremeteam #longislandcity 
#celebrity #selfdefense #boxinggym #sunnysidequeens #boxingcoach #model
0 4 just now
Repost @supremeteamboxing
・・・
sign up for our #beastcancer awareness class on monday, october 1st 630pm and/or saturday, october 13th at 1pm
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we joined forces with keep a b****t to get #fit4prevention! did you know that 30 minutes of exercise 3-4 times a week lowers your risk of developing b****t #cancer by 30-50 percent?
@fit4prevention -
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your donation will help keep a b****t continue to empower young people around the world with b****t health education and support!
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to pre-schedule your class, please download our #free #supremeteamboxing #app for #apple or #android users! -
*you can also make a donation by texting fit351 to 71777
#tag a #friend -
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supreme team boxing
34-09 queens blvd
long island city 11101
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#breastcancerawareness #cancersurvivor #boxing #mma #padwork #celebritytrainer #coachnelson #supremeteamboxing #boxingclass #cancer #workout #supremeteam #longislandcity
#celebrity #selfdefense #boxinggym #sunnysidequeens #boxingcoach #model

@kalahfvg

kalahfvg
Ogni giorno è un’opportunità ✅Follow us on Facebook and instagram! 
#selfdefense#protection#weapon#strong#course#motivation#loyalty#reality#real#ufc#gym#kalah#asd#people#instructor#instagram#instagood#instalike#facebook#mylove#day#passion#new#nevergiveup#pictureoftheday#mylife#events#military#gym#crossfit
1 6 just now
Ogni giorno è un’opportunità ✅follow us on facebook and instagram!
#selfdefense#protection#weapon#strong#course#motivation#loyalty#reality#real#ufc#gym#kalah#asd#people#instructor#instagram#instagood#instalike#facebook#mylove#day#passion#new#nevergiveup#pictureoftheday#mylife#events#military#gym#crossfit

@areztrainingcamp

areztrainingcamp
Mitos paling umum yang sering kita temui adalah bahwa cara terbaik untuk mendapatkan perut sixpack adalah dengan melakukan sit up sebanyak mungkin setiap hari. Faktanya, sit up akan bekerja untuk menguatkan otot perut, tetapi tidak akan banyak membantu menghilangkan lapisan lemak yang menutupi otot perut Anda, yang membuat perut sixpack Anda tidak bisa terlihat. Ingin Sixpack? Hindari Karbohidrat!Konsumsi karbohidrat memang berpotensi untuk menambah timbunan lemak di tubuh Anda, terutama perut, jika dikonsumsi berlebihan ⠀⠀ .
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#fighter #muaythaiindonesia #muaythaifighters #muaythaigirls #muaythaifamily #igers #tangerangmuaythai #tngmuaythai #taekwondo #bjj #martialarts #mma #selfdefense #karawaci #tangerang #muaythaikarawaci #muaythaitangerang #muaythaifighter #trainingday #workout #cardio #outdoortraining #boxingday  #privatemuaythai  #privatemuaythaitangerang #privatemuaythaijakarta
0 1 1 minute ago
Mitos paling umum yang sering kita temui adalah bahwa cara terbaik untuk mendapatkan perut sixpack adalah dengan melakukan sit up sebanyak mungkin setiap hari. faktanya, sit up akan bekerja untuk menguatkan otot perut, tetapi tidak akan banyak membantu menghilangkan lapisan lemak yang menutupi otot perut anda, yang membuat perut sixpack anda tidak bisa terlihat. ingin sixpack? hindari karbohidrat!konsumsi karbohidrat memang berpotensi untuk menambah timbunan lemak di tubuh anda, terutama perut, jika dikonsumsi berlebihan ⠀⠀ .
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#fighter #muaythaiindonesia #muaythaifighters #muaythaigirls #muaythaifamily #igers #tangerangmuaythai #tngmuaythai #taekwondo #bjj #martialarts #mma #selfdefense #karawaci #tangerang #muaythaikarawaci #muaythaitangerang #muaythaifighter #trainingday #workout #cardio #outdoortraining #boxingday #privatemuaythai #privatemuaythaitangerang #privatemuaythaijakarta

@jamesmichael7

jamesmichael7
It was SO awesome having my brother @jiujitsucop come teach our #RefugeeJitsu kids tonight, talk to them about Jiujitsu, and share how he uses it in his everyday life as a police officer. The kids loved meeting him as well as our favorite Canadian @smi_tee tonight and these two are now official members of the #RefugeeJitsu family! :-) #DiscipleDojo #EquipEngageEmpower #nonprofit #BJJ #Jiujitsu #SelfDefense #bullybusters #kids #community #deusfight #digitsu #Refugees #immigrants #outreach #buildingbridges #Charlotte #CLT #Carolina #NC #TeamRenzoGracie #Alliance
0 4 3 minutes ago
It was so awesome having my brother @jiujitsucop come teach our #refugeejitsu kids tonight, talk to them about jiujitsu, and share how he uses it in his everyday life as a police officer. the kids loved meeting him as well as our favorite canadian @smi_tee tonight and these two are now official members of the #refugeejitsu family! :-) #discipledojo #equipengageempower #nonprofit #bjj #jiujitsu #selfdefense #bullybusters #kids #community #deusfight #digitsu #refugees #immigrants #outreach #buildingbridges #charlotte #clt #carolina #nc #teamrenzogracie #alliance

@thegoddamnjefe

thegoddamnjefe
Come and try a free class at Lazcano Judo inside the Gracie Academy Blue Diamond. 
Judo for $49.99 a month. 
There are also private sessions with me at $30 an hour.

Please send me a private message if you are interested. 
Beginners welcomed. Private sessions can cover fitness and mitt work as well. 
For both adults and children. 
OSSSSSSSSSSSS!!!! #lazcanojudo #gracieacademy #bluediamond #judo #class #privatesessions #randori #selfdefense #fitness
0 0 8 minutes ago
Come and try a free class at lazcano judo inside the gracie academy blue diamond.
judo for $49.99 a month.
there are also private sessions with me at $30 an hour.

please send me a private message if you are interested.
beginners welcomed. private sessions can cover fitness and mitt work as well.
for both adults and children.
ossssssssssss!!!! #lazcanojudo #gracieacademy #bluediamond #judo #class #privatesessions #randori #selfdefense #fitness

@judoselfdefense

judoselfdefense
‌
🔻 David Agoglia with a sumi !‌
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🔰 Follow for more videos & pictures👇
↪️ @judoselfdefense
🔰 Channel Manager👇
↪️ @alirezakhanijudoschool ‌
🔰 Regrann from👇
↪️ @hatashitasportsjudo
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🔻مشاهده اخبار و فیلم های آموزشی✋ ️
🔺 در بهترین و بروز ترین
کانال جودو🔪دفاع شخصی👇
↪ t.me/alirezakhanijudoschool
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🔰 لینک مستقیم کانال در بالای صفحه ( بیو )🔥
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#judo #selfdefense #jujitsu #ijf #jjif #judoka #judovine #judovideo #judogirl #judogi #tatami #martialarts #instajudo #judolovers #judolove #judolife #judolifestyle #judomylove #judomylife #judomyworld #judo4ever #judo4life #judothrow #judotraining #judotop #judobest #judoworld #ilovejudo #nagekomis  #uchikomi
0 21 8 minutes ago

🔻 david agoglia with a sumi !‌
.................................
🔰 follow for more videos & pictures👇
↪️ @judoselfdefense
🔰 channel manager👇
↪️ @alirezakhanijudoschool
🔰 regrann from👇
↪️ @hatashitasportsjudo
.................................
🔻مشاهده اخبار و فیلم های آموزشی✋ ️
🔺 در بهترین و بروز ترین
کانال جودو🔪دفاع شخصی👇
↪ t.me/alirezakhanijudoschool
.................................
🔰 لینک مستقیم کانال در بالای صفحه ( بیو )🔥
................................. ‌
#judo #selfdefense #jujitsu #ijf #jjif #judoka #judovine #judovideo #judogirl #judogi #tatami #martialarts #instajudo #judolovers #judolove #judolife #judolifestyle #judomylove #judomylife #judomyworld #judo4ever #judo4life #judothrow #judotraining #judotop #judobest #judoworld #ilovejudo #nagekomis #uchikomi

@dojosealbeach

dojosealbeach
Big congrats to all the Checkmat competitors who have been hard at work in the competition circuit! No Gi Worlds is only a couple months away. Professor Pati will be aiming for her fourth No Gi World Championship. 
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@leovieirabjj @patifontes @catherinefp 
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#dojobyleovieira #dojosealbeach #leovieira #patifontes #richalvarez #jiujitsu #bjj #kidsbjj #selfdefense #lifestyle #jiujitsulifestyle #checkmat #checkmatbjj #sealbeach
0 25 9 minutes ago
Big congrats to all the checkmat competitors who have been hard at work in the competition circuit! no gi worlds is only a couple months away. professor pati will be aiming for her fourth no gi world championship.
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@leovieirabjj @patifontes @catherinefp
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#dojobyleovieira #dojosealbeach #leovieira #patifontes #richalvarez #jiujitsu #bjj #kidsbjj #selfdefense #lifestyle #jiujitsulifestyle #checkmat #checkmatbjj #sealbeach

@soaldoubt

soaldoubt
Ok, so I didn’t keep it stock. I had to mod the holster. I trimmed back anything that was unnecessarily larger than the pistol itself. Two reason; comfort and concealability. Appendix carry can dig into you, especially anything that protrudes forward of the trigger guard. So I drilled new wholes and moved the tensioning screw back and up (closer to the guard and frame). Then I shaved all the extra kydex from the area in front of the guard and any that protruded farther forward than the muzzle, making sure to round off all edges and corners for comfort. I also shaved down around the guard to match the custom contours of my reduced and undercut trigger guard. Now it feels it’s mine, and fits perfect!👌🏼
#allcustomeverything #customglock #customholster #diy #doityourself #guns #pistol #concealedcarry #glock #concealedcarrynation #defendyourself #selfdefense #selfpreservation #whensecondscountthepoliceareminutesaway #defendthesecond #2a #pewpew #pewpewlife #40cal #gunsofinstagram
0 8 10 minutes ago
Ok, so i didn’t keep it stock. i had to mod the holster. i trimmed back anything that was unnecessarily larger than the pistol itself. two reason; comfort and concealability. appendix carry can dig into you, especially anything that protrudes forward of the trigger guard. so i drilled new wholes and moved the tensioning s***w back and up (closer to the guard and frame). then i shaved all the extra kydex from the area in front of the guard and any that protruded farther forward than the muzzle, making sure to round off all edges and corners for comfort. i also shaved down around the guard to match the custom contours of my reduced and undercut trigger guard. now it feels it’s mine, and fits perfect!👌🏼
#allcustomeverything #customglock #customholster #diy #doityourself #guns #pistol #concealedcarry #glock #concealedcarrynation #defendyourself #selfdefense #selfpreservation #whensecondscountthepoliceareminutesaway #defendthesecond #2a #pewpew #pewpewlife #40cal #gunsofinstagram

@jaymes1980

jaymes1980
#bostaff #martialarts #kungfu #wingchun #bagua #spinning #brooklyn #nyc #selfdefense #training #turningwhilespinning  lol I'm not going to go fast in my dinning room 😂🤣 I learned not to do that. Made this for my bud showing how to execute a turn while keeping the spin going
2 9 12 minutes ago
#bostaff #martialarts #kungfu #wingchun #bagua #spinning #brooklyn #nyc #selfdefense #training #turningwhilespinning lol i'm not going to go fast in my dinning room 😂🤣 i learned not to do that. made this for my bud showing how to execute a turn while keeping the spin going

@warriors.guild.martial.arts

warriors.guild.martial.arts
Our Adult JiuJitsu class drilling self defense! Self defense is a hallmark of Behring JiuJitsu! In this progression they work against three different types of energy from the opponent; a grab with a push, stationary, and with a pulling/cinching intent. #behringjiujitsu #fbjjusa #fbjjaz #brazilianjiujitsu #selfdefense
0 4 12 minutes ago
Our adult jiujitsu class drilling self defense! self defense is a hallmark of behring jiujitsu! in this progression they work against three different types of energy from the opponent; a grab with a push, stationary, and with a pulling/cinching intent. #behringjiujitsu #fbjjusa #fbjjaz #brazilianjiujitsu #selfdefense

@dojosealbeach

dojosealbeach
DOJO Professors / Professor Richie and Professor Andre working hard during tonight’s Adults Class that was instructed by Master Leo.
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@leovieirabjj @rich_santos_alvarez @andrekhabbazi @dojosealbeach 
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#dojobyleovieira #dojosealbeach #leovieira #patifontes #richalvarez #jiujitsu #bjj #kidsbjj #selfdefense #lifestyle #jiujitsulifestyle #checkmat #checkmatbjj #sealbeach
1 16 13 minutes ago
Dojo professors / professor richie and professor andre working hard during tonight’s adults class that was instructed by master leo.
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@leovieirabjj @rich_santos_alvarez @andrekhabbazi @dojosealbeach
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#dojobyleovieira #dojosealbeach #leovieira #patifontes #richalvarez #jiujitsu #bjj #kidsbjj #selfdefense #lifestyle #jiujitsulifestyle #checkmat #checkmatbjj #sealbeach