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Spare the turkeys, Spread the love.
85 9,681 3 hours ago
Spare the turkeys, spread the love.
Recently, I received some news that wasn't quite what I wanted to hear. To ensure that I didn't get caught up in overthinking and putting myself in a bad mood, I immediately referred to these three options:
1. Accept it
2. Change your perception of it
3. Change the circumstances (if possible)
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The bottom option wasn't viable, so I had to work with the first two. I accepted it and tried to view it positively. I told myself that it was an opportunity for something more significant. To make this belief stronger, ironically, I referred to a moment in the past where something didn't turn out the way I wanted it to, and it actually manifested as a blessing in disguise!
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Once the past is gone, it no longer exists in our physical reality. We can only reconstruct in our mind. If the process of rebuilding it doesn't empower you or add to your happiness, it's a waste of time. It's as simple as that.
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Nevertheless, human beings tend to remain focused on the problems of the past, instead of putting their energy towards a solution. This direct focus allows our problems to expand into our life and take over. We can either stay stuck in the past or move forward with our lives. Where you invest your energy is critical to the life you end up living. You attract what you focus on. If you keep feeding your past, your future starves and ends up looking malnourished.
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Remember, your past cannot define you. Whether you messed up in the past or you're suffering from it, that moment and that person no longer exists; so stop trying to bring it along to the future. Growth is constant and we have to keep moving along with the flow of life. Allow yourself to heal and become better than the person you were, so that you can create a better life for yourself.
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Our past is just a series of experiences that guide us to grow. Without these events, we wouldn't be who we are today. If someone judges you for your past, the problem is not yours; it's theirs. They are the ones who are living in a place which no longer exists. The same goes for you. Stop living in what no longer exists and be present, so you can enjoy today and start building a better tomorrow.
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#GoodVibesOnly #VexKing
186 5,213 4 hours ago
Recently, i received some news that wasn't quite what i wanted to hear. to ensure that i didn't get caught up in overthinking and putting myself in a bad mood, i immediately referred to these three options: 1. accept it 2. change your perception of it 3. change the circumstances (if possible) - the bottom option wasn't viable, so i had to work with the first two. i accepted it and tried to view it positively. i told myself that it was an opportunity for something more significant. to make this belief stronger, ironically, i referred to a moment in the past where something didn't turn out the way i wanted it to, and it actually manifested as a blessing in disguise! - once the past is gone, it no longer exists in our physical reality. we can only reconstruct in our mind. if the process of rebuilding it doesn't empower you or add to your happiness, it's a waste of time. it's as simple as that. - nevertheless, human beings tend to remain focused on the problems of the past, instead of putting their energy towards a solution. this direct focus allows our problems to expand into our life and take over. we can either stay stuck in the past or move forward with our lives. where you invest your energy is critical to the life you end up living. you attract what you focus on. if you keep feeding your past, your future starves and ends up looking malnourished. - remember, your past cannot define you. whether you messed up in the past or you're suffering from it, that moment and that person no longer exists; so stop trying to bring it along to the future. growth is constant and we have to keep moving along with the flow of life. allow yourself to heal and become better than the person you were, so that you can create a better life for yourself. - our past is just a series of experiences that guide us to grow. without these events, we wouldn't be who we are today. if someone judges you for your past, the problem is not yours; it's theirs. they are the ones who are living in a place which no longer exists. the same goes for you. stop living in what no longer exists and be present, so you can enjoy today and start building a better tomorrow. – #goodvibesonly #vexking
When people tell me
125 12,579 1 hour ago
When people tell me "i cannot do that and i will never be able to do it" i am always trying to make them understand that their limit is their mind. if you think you cannot do something, most probably you will never do it, but if you believe in yourself you will get there. this is what i love about yoga; it's not about the asana and the physical practice, but what you learn through it. when i manage to do something new, something i was not able to do before, i get more confident and that translates into my daily life and therefore i'll start to feel more confident in everything else. 🙏🏼 ⠀ follow us (@gainstutorial) for the best daily workout tips 💪 ⠀ 📸 all credits to respective owner(s) // @martina_sergi 👥 tag a friend who'd like these tips
🏵❤️ Thank you so much for being by my side all this time ❤️✨ I can’t ever imagine how would’ve been without you 🍁🔥 You are my everything ❤️ Happy thanksgiving everyone ✨
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ALL MY STORE IS 20% OFF! 🖤🖤 AND THE VIBRATOR IS JUST $99 🔥🔥
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This illustration is available on the coloring app so you customized on your own ❤️ Link of app in bio 🔗
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The coloring app is working now in all Android and Apple devices, the bug while saving the pic got fixed ❤️ Get it now! .
Swipe ➡️ for some sex and skin tone variations🤘🏻🤘🏼🤘🏽🤘🏾🤘🏿🔥
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#inkdrawing #artist #illustration #illustrationmagazine #paris #erotic #animation #hands #erotique #erotica #drawings #ink #art #näked #nakid #girl #beauty #couple #couplegoals #eroticart #eroticdraw #eroticdrawing #eromatica #selflove #hot #hotcouples
51 3,707 42 minutes ago
🏵❤️ thank you so much for being by my side all this time ❤️✨ i can’t ever imagine how would’ve been without you 🍁🔥 you are my everything ❤️ happy thanksgiving everyone ✨ . all my store is 20% off! 🖤🖤 and the vibrator is just $99 🔥🔥 . this illustration is available on the coloring app so you customized on your own ❤️ link of app in bio 🔗 . the coloring app is working now in all android and apple devices, the bug while saving the pic got fixed ❤️ get it now! . swipe ➡️ for some s*x and skin tone variations🤘🏻🤘🏼🤘🏽🤘🏾🤘🏿🔥 . . #inkdrawing #artist #illustration #illustrationmagazine #paris #e****c #animation #hands #erotique #erotica #drawings #ink #art #näked #nakid #girl #beauty #couple #couplegoals #eroticart #eroticdraw #eroticdrawing #eromatica #selflove #hot #hotcouples
Follow us @goal.cast for your daily fix of the impossible 🏅
223 3,413 4 hours ago
Follow us @goal.cast for your daily fix of the impossible 🏅
Today I am thankful, grateful, and blessed. I am such a different person since even last Thanksgiving and to go from a 485lb life will always remind me of how blessed I am to have saved my own life. My health is something I will never take for granted. That being said - thank you all for constantly supporting me. Thank you for pushing me to be better and always believing in me. My goal is always to help others first & be a positive influence. I hope if you follow me I have helped you to be the best version of yourself or know that you are worthy of having all you want out of life.  I love you all & i'm so grateful for each & every one of you. I hope everyone has the best Thanksgiving because you deserve it. ❤ ---------------------------------------------------------------------------------
Dont let Thanksgiving stop your goals! LAST DIETBET OF 2017 STARTS IN LESS THAN 1 WEEK! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, lulagems.com $100 wardrobe, @proteinmilkshake protein, & get paid!  Link in bio or dietbet.com/fatgirlfedup 
#goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo  #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit  #gym  #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness
79 6,291 3 hours ago
Today i am thankful, grateful, and blessed. i am such a different person since even last thanksgiving and to go from a 485lb life will always remind me of how blessed i am to have saved my own life. my health is something i will never take for granted. that being said - thank you all for constantly supporting me. thank you for pushing me to be better and always believing in me. my goal is always to help others first & be a positive influence. i hope if you follow me i have helped you to be the best version of yourself or know that you are worthy of having all you want out of life. i love you all & i'm so grateful for each & every one of you. i hope everyone has the best thanksgiving because you deserve it. ❤ --------------------------------------------------------------------------------- dont let thanksgiving stop your goals! last dietbet of 2017 starts in less than 1 week! fedup & ready to change? time to finish 2017 strong! time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! lose weight, share tips/recipes, giveaways including fedup tees, lulagems.com $100 wardrobe, @proteinmilkshake protein, & get paid! link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit #gym #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness
Girls give your body the love it deserves! I've been so hard on myself lately and I felt like I was too much of a woman, too curvy, too loud and too strong. This is the biggest mistake you can make, because you will always be perfectly right if you're simply you! Don't doubt yourself or put yourself down just because you feel like you're too much for some people! Selflove and confidence sometimes intimidate others, especially men, but that should never effect your self-perception. There will always be men that'll make you feel like you're too much of something that makes them feel less of a man, but that's truly bullshit! You don't need a smaller crown, you just need a man with bigger hands to carry it 👸🏼❤️ #beautynotsize #selflove #loveyourself #goldenconfidence #anybodysquad #rolemodel #beautybeyondsize
41 2,009 1 hour ago
Girls give your body the love it deserves! i've been so h*****n myself lately and i felt like i was too much of a woman, too curvy, too loud and too strong. this is the biggest mistake you can make, because you will always be perfectly right if you're simply you! don't doubt yourself or put yourself down just because you feel like you're too much for some people! selflove and confidence sometimes intimidate others, especially men, but that should never effect your self-perception. there will always be men that'll make you feel like you're too much of something that makes them feel less of a man, but that's truly bullshit! you don't need a smaller crown, you just need a man with bigger hands to carry it 👸🏼❤️ #beautynotsize #selflove #loveyourself #goldenconfidence #anybodysquad #rolemodel #beautybeyondsize
#November23
Happy #Thursday & #Day23 of the #28day #rawvegan #vegan or #vegetarian challenge. Hope you have a beautiful one & that day 23 is a success if you’re sticking with the challenge through the holiday. I’m fully committed to my raw challenge. Swipe left for help benefits & vegan alternatives. 👉👉👉 #RAW #VEGAN Day22 recap
~🍌🍌Banana x 2 / ~🍊🍒Orange & cherries / ~💛Curry, turmeric, pink himilayan salt dusted cashews / ~🍊Navel orange / ~🥗Leafy green salad w carrots, broccoli, tomato, black pepper, coconut balsamic dressing 
#healthiswealth #selflove #progressnotperfection #mya #fountainofyouth #myaplanet9 #planet9 #soulfood #foodshare #thursday #motivation
86 5,865 2 hours ago
#november23 happy #thursday & #day23 of the #28day #rawvegan #vegan or #vegetarian challenge. hope you have a beautiful one & that day 23 is a success if you’re sticking with the challenge through the holiday. i’m fully committed to my raw challenge. swipe left for help benefits & vegan alternatives. 👉👉👉 #raw #vegan day22 recap ~🍌🍌banana x 2 / ~🍊🍒orange & cherries / ~💛curry, turmeric, pink himilayan salt dusted cashews / ~🍊navel orange / ~🥗leafy green salad w carrots, broccoli, tomato, black pepper, coconut balsamic dressing #healthiswealth #selflove #progressnotperfection #mya #fountainofyouth #myaplanet9 #planet9 #soulfood #foodshare #thursday #motivation
HAPPY THANKSGIVING! 🙏🏽🦃🥕✨ There is something to be grateful for everyday. I am thankful for all of you in my life. I believe in spreading and expressing gratitude as much as possible, and I will continue to do so! Although I am in Ecuador, I am sending love and appreciation to ALL my friends on this day and hope you’re celebrating health, compassion, kindness, and joy! I pray you’re having a blessed day with your loved ones! Sending YOU much LOVE and many HUGS! 😘💋🥦🥕🌽🌱✨
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#thanksgiving #vegan #holidays #inspiration #plantbased #diet #detox #love #selflove #fullyraw #veganism #vegans #vegansofig #vegansofinstagram #veganfood #veganrecipes #recipe #recipes #health #healthy #weightloss #transformationtuesday #youtube #happy #cleaneating #ootd #rawvegan #rawfood #foodie #vegetarian
187 4,670 44 minutes ago
Happy thanksgiving! 🙏🏽🦃🥕✨ there is something to be grateful for everyday. i am thankful for all of you in my life. i believe in spreading and expressing gratitude as much as possible, and i will continue to do so! although i am in ecuador, i am sending love and appreciation to all my friends on this day and hope you’re celebrating health, compassion, kindness, and joy! i pray you’re having a blessed day with your loved ones! sending you much love and many hugs! 😘💋🥦🥕🌽🌱✨ ✨ #thanksgiving #vegan #holidays #inspiration #plantbased #diet #detox #love #selflove #fullyraw #veganism #vegans #vegansofig #vegansofinstagram #veganfood #veganrecipes #recipe #recipes #health #healthy #weightloss #transformationtuesday #youtube #happy #cleaneating #ootd #rawvegan #rawfood #foodie #vegetarian
Feeling the yumminess of puppy pose 🐕 I'm full of cold so had to listen to my body and just have a stretchy slow flow which is what my body has been craving recently 💜 my body always feels SO GOOD after a stretch. It be like
0 1 just now
Feeling the yumminess of puppy pose 🐕 i'm full of cold so had to listen to my body and just have a stretchy slow flow which is what my body has been craving recently 💜 my body always feels so good after a stretch. it be like "thankyou for looking after me i feel delightful" haha 😂😊 anyone else?! 🤔🙃 #selflove #listentoyourbody #longarms #yummystretch #puppy #puppypose#yogachallenge #igyogachallenge #hipopeners #aloyoga #beagodddess #yogainspiration #yogalife #yogafun #yoga #yogi #igyoga #yogagram #yogamotivation #yogagoals #justdoit #yogalovers #yogalifestyle #yogaeverydamday #yogagram
Boring Self Care day 12 - emails from the amazing @makedaisychains . Replying to emails can be a right chew when your mental health is low and sometimes I get a feeling of dread at having to open them but it feels good to clean your inbox and have everything sorted, start off replying to one a day 💫 #boringselfcarenov #boringselfcare #selfcare #mentalhealth #mentalhealthawareness #depression #illustrationoftheday #illustration #illustratorsofinstagram #artstagram #instaart #instaartist #sketch #instagood #instalove #procreate #selflove #f4f #artistsoninstagram #art #ipadpro #tagsforlikes #instafamous #iphonesia #iphoneonly #vscocam #instalike #dailyart #dailydoodle #instadaily
0 16 just now
Boring self care day 12 - emails from the amazing @makedaisychains . replying to emails can be a right chew when your mental health is low and sometimes i get a feeling of dread at having to open them but it feels good to clean your inbox and have everything sorted, start off replying to one a day 💫 #boringselfcarenov #boringselfcare #selfcare #mentalhealth #mentalhealthawareness #depression #illustrationoftheday #illustration #illustratorsofinstagram #artstagram #instaart #instaartist #sketch #instagood #instalove #procreate #selflove #f4f #artistsoninstagram #art #ipadpro #tagsforlikes #instafamous #iphonesia #iphoneonly #vscocam #instalike #dailyart #dailydoodle #instadaily
smiling that goofy smile because I’m so happy and thankful to be blessed with all of you beautiful souls in my life 🙏🏽❤️
📸: @bek_elf
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#travel #wander #traveler #blogger #blog #world #love #explore #explorer #adventure #wonder #yungadventurer #lgbt #fsu #chappy #gay #florida #miami #wynwood #artdistrict #young #wild #free #proud #pride #thankful #thanksgiving #selflove #bedifferent #blessed
1 3 just now
Smiling that goofy smile because i’m so happy and thankful to be blessed with all of you beautiful souls in my life 🙏🏽❤️ 📸: @bek_elf • • • • • • • • • #travel #wander #traveler #blogger #blog #world #love #explore #explorer #adventure #wonder #yungadventurer #lgbt #fsu #chappy #g*y #florida #miami #wynwood #artdistrict #young #wild #free #proud #pride #thankful #thanksgiving #selflove #bedifferent #blessed
Happy Thanksgiving 🍂🍁 it doesn’t feel like it sometimes but I do have a lot to be thankful for in my life, and i hope the same for all of you ♥️♥️ I’m sending love and support to everyone who has to be around family or friends that they aren’t out to or who don’t accept them. I love you and I’m thankful for you all ♥️ 🚀Lizzie #Asexual #genderfluid #transgender #samelove #gay #love #pride #bisexual #pansexual #lgbtq #support #lgbt #loveislove #equal #fucktrump #lesbian #girlxgirl #boyxboy #lovewins #equality #noh8 #weexist #sexuality #beautiful #selflove #bodypositivity
0 0 just now
Happy thanksgiving 🍂🍁 it doesn’t feel like it sometimes but i do have a lot to be thankful for in my life, and i hope the same for all of you ♥️♥️ i’m sending love and support to everyone who has to be around family or friends that they aren’t out to or who don’t accept them. i love you and i’m thankful for you all ♥️ 🚀lizzie #asexual #genderfluid #transgender #samelove #g*y #love #pride #bisexual #pansexual #lgbtq #support #lgbt #loveislove #equal #fucktrump #lesbian #girlxgirl #boyxboy #lovewins #equality #noh8 #weexist #sexuality #beautiful #selflove #bodypositivity
Last chance to hop in to our Q&A session that starts in 10 in the Health Hub Membership Tribe!!
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🍏What’s going down in there you ask??
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⚡️Weekly workshops and trainings about everything from Cravings, to emotional eating to WTF do YOU need to eat to get to your happy weight
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⚡️Weekly LIVE Q&A’s with ME so you can be supported and get your nutrition & health mindset problems solved asap! .
⚡️A beautiful community of like-minded INCREDIBLE women, a supportive space for you to share your challenges and wins with people who actually GET YOU
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⚡️Monthly LIVE group trainings and challenges to hold you accountable where I share MY favourite tools that have helped me get from my old emotional eating, calorie counting self who always had “just 5 more kilos” to lose to a chick that’s obsessed with cheeky bikinis, who’s held her happy EFFORTLESSLY for over 7 years now (DIET FREE) and is NOW on a mission to share what real food freedom actually looks like! .
🌈THE REAL DL:
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✨This is a monthly membership so you’re free as a bird to leave at any time .
✨Doors ONLY open when I feel called to do so
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✨Every time I open the doors, the value and the price increases BUT you lock in your current price 4 LIFE - so when I’m Oprah Famous and charging 10x the current price you’ll be paying peanuts = WINNING! .
✨This is a paid program because I want this space to stay incredibly high-vibe and feel safe. I share very personal journaling prompts, meditations and tools that I used on my journey.  The power of this group and the level of trust we all have in each other is really fucking special and powerful and I want everyone to be just as invested in their growth and wellbeing as I am for you!
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🍏Doors close this Saturday. Click below to get all the detailed info and to join us!! Woo! ✨
http://bit.ly/HHMTribe
1 0 just now
Last chance to hop in to our q&a session that starts in 10 in the health hub membership tribe!! . 🍏what’s going down in there you ask?? . ⚡️weekly workshops and trainings about everything from cravings, to emotional eating to w*f do you need to eat to get to your happy weight . ⚡️weekly live q&a’s with me so you can be supported and get your nutrition & health mindset problems solved asap! . ⚡️a beautiful community of like-minded incredible women, a supportive space for you to share your challenges and wins with people who actually get you . ⚡️monthly live group trainings and challenges to hold you accountable where i share my favourite tools that have helped me get from my old emotional eating, calorie counting self who always had “just 5 more kilos” to lose to a chick that’s obsessed with cheeky bikinis, who’s held her happy effortlessly for over 7 years now (diet free) and is now on a mission to share what real food freedom actually looks like! . 🌈the real dl: . ✨this is a monthly membership so you’re free as a bird to leave at any time . ✨doors only open when i feel called to do so . ✨every time i open the doors, the value and the price increases but you lock in your current price 4 life - so when i’m oprah famous and charging 10x the current price you’ll be paying peanuts = winning! . ✨this is a paid program because i want this space to stay incredibly high-vibe and feel safe. i share very personal journaling prompts, meditations and tools that i used on my journey. the power of this group and the level of trust we all have in each other is really f*****g special and powerful and i want everyone to be just as invested in their growth and wellbeing as i am for you! . 🍏doors close this saturday. click below to get all the detailed info and to join us!! woo! ✨ http://bit.ly/hhmtribe
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