Happy Sunday you beautiful bunch! So today has been the first day I’ve woke up & actually felt human 😂 since I got back I’ve had the worst jet lag & head cold 😶 plus getting back into the swing of work has meant I’ve been a busy wee bee so today I’ve wrote out my new training plan for December & I’m excited to finally get started 🤗 on that note I wanted to remind you all not to wait until the new year to start your new goals, you can actually accomplish a lot between now & then plus you’ll be more inclined to keep up with any new goals throughout January 💜
6 151 1 hour ago
Happy sunday you beautiful bunch! so today has been the first day i’ve woke up & actually felt human 😂 since i got back i’ve had the worst jet lag & head cold 😶 plus getting back into the swing of work has meant i’ve been a busy wee bee so today i’ve wrote out my new training plan for december & i’m excited to finally get started 🤗 on that note i wanted to remind you all not to wait until the new year to start your new goals, you can actually accomplish a lot between now & then plus you’ll be more inclined to keep up with any new goals throughout january 💜
the truth is, every time i travel to a new place, i still feel anxious and nervous🦋
it’s the thought of arriving in a completely foreign place, stepping into the unknown and surrendering a sense of security that frightens me the most.
but so far this year, i’ve still managed to travel to over 35 different towns and cities all over asia, mainly on my own, and not let this fear hold me back from seeking adventure🌿
feeling anxious is totally normal, and i’ve come to change my perspective and see it now as a form of excitement. i’ve come to view the need for controlling my plans as a lesson to teach me to be open, and i’ve learned to not take everything so seriously and focus on having fun☀️🌴
the best moments during my travels have happened when i chose a new supportive thought rather than let anxiety take over, and leaned into all of the wonderful experiences that could happen. and when i also keep an open mind to meet all kinds of new people and create relationships, it also makes my adventures so much more enjoyable💛 whatever your dream is that you want to follow, there will always be fear around it, but you don’t have to give it power. give yourself power instead, allow yourself to make mistakes, be spontaneous and embrace the moments you get to live💕 | 📸by @jj_castasus
26 1,095 1 hour ago
The truth is, every time i travel to a new place, i still feel anxious and nervous🦋
it’s the thought of arriving in a completely foreign place, stepping into the unknown and surrendering a sense of security that frightens me the most.
but so far this year, i’ve still managed to travel to over 35 different towns and cities all over asia, mainly on my own, and not let this fear hold me back from seeking adventure🌿
feeling anxious is totally normal, and i’ve come to change my perspective and see it now as a form of excitement. i’ve come to view the need for controlling my plans as a lesson to teach me to be open, and i’ve learned to not take everything so seriously and focus on having fun☀️🌴
the best moments during my travels have happened when i chose a new supportive thought rather than let anxiety take over, and leaned into all of the wonderful experiences that could happen. and when i also keep an open mind to meet all kinds of new people and create relationships, it also makes my adventures so much more enjoyable💛 whatever your dream is that you want to follow, there will always be fear around it, but you don’t have to give it power. give yourself power instead, allow yourself to make mistakes, be spontaneous and embrace the moments you get to live💕 | 📸by @jj_castasus
💙Hi everyone, last batch of 2020 calendars are now available💙🎨Thank you so much for supporting my drawings, I hope you enjoy them in the new year. With lots of love, Cally xx (link in bio) #callyjaneyogagirl #illustratorsoninstagram #positiveaffirmations #artistsoninstagram #yoga #yogainspiration #yogalove #yogalife #selflove #selfcare #positivevibes #positivequotes #powerofpositivity #love #madewithlove #loveyourself #mindfulness #mindbodysoul #mindfulnessmatters #freshstart
27 1,131 3 hours ago
💙hi everyone, last batch of 2020 calendars are now available💙🎨thank you so much for supporting my drawings, i hope you enjoy them in the new year. with lots of love, cally xx (link in bio) #callyjaneyogagirl #illustratorsoninstagram #positiveaffirmations #artistsoninstagram #yoga #yogainspiration #yogalove #yogalife #selflove #selfcare #positivevibes #positivequotes #powerofpositivity #love #madewithlove #loveyourself #mindfulness #mindbodysoul #mindfulnessmatters #freshstart
It warms my soul and human heart when brands choose to create new products that honour our bodies and also Mother Earth 🌎 and @oilgardenbyronbay is one of those brands.⁣⁣⁣⁣
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For a few years, I've enjoyed incorporating their 100% natural essential oils into my life whether it's diffusing them, wearing them on my body or adding them to my bath - I've fallen in love with this brand that's originating from a place special to my heart; Byron Bay 🌱⁣⁣⁣
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Recently, @oilgardenbyronbay launched their newest range of products which I've been lucky to test out for the last few months. I'm head over heels with the FOCUS & CLARITY Body Wash which smells delightfully of Sweet Fennel, Juniper Berry & Lemon essential oils to help restore mental clarity 🧘🏼‍♀️⁣⁣⁣
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It contains 97% natural ingredients, is fully vegan and the bottle is made from 100% consumer recycled plastic. It's so lovely on the skin and it even doubles-up as a fab bath-foam - just look at dem’ bubbles 🧖🏼‍♀️⁣⁣⁣
⁣⁣
Available from @chemistwarehouseaus 🌳⁣
⁣
DISCOUNT; use CAROLINEOG20 for 20% off at @oilgardenbyronbay’s website 🍀
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18 647 3 hours ago
It warms my soul and human heart when brands choose to create new products that honour our bodies and also mother earth 🌎 and @oilgardenbyronbay is one of those brands.⁣⁣⁣⁣
⁣⁣⁣⁣
for a few years, i've enjoyed incorporating their 100% natural essential oils into my life whether it's diffusing them, wearing them on my body or adding them to my bath - i've fallen in love with this brand that's originating from a place special to my heart; byron bay 🌱⁣⁣⁣
⁣⁣⁣⁣
recently, @oilgardenbyronbay launched their newest range of products which i've been lucky to test out for the last few months. i'm head over heels with the focus & clarity body wash which smells delightfully of sweet fennel, juniper berry & lemon essential oils to help restore mental clarity 🧘🏼‍♀️⁣⁣⁣
⁣⁣⁣⁣
it contains 97% natural ingredients, is fully vegan and the bottle is made from 100% consumer recycled plastic. it's so lovely on the skin and it even doubles-up as a fab bath-foam - just look at dem’ bubbles 🧖🏼‍♀️⁣⁣⁣
⁣⁣
available from @chemistwarehouseaus 🌳⁣

discount; use carolineog20 for 20% off at @oilgardenbyronbay ’s website 🍀
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💯 let’s keep the positivity going 💯
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💛amar-i-lla💛

Happy Sunday🌅
#Tb #selflove 📸 @pheliphoto
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💛amar-i-lla💛

happy sunday🌅
#tb #selflove 📸 @pheliphoto
Some of the greatest battles will be fought within the silent chambers of your own soul.❤️🙏
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#motivation #selflove
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Some of the greatest battles will be fought within the silent chambers of your own soul.❤️🙏
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#motivation #selflove
💖Good Morning!
As hardworking women, mothers and wives, we seldom take time out for ourselves. Everyday and especially this time of year everyone else comes before us. Please always take the time out to do something nice for YOU treat yourself. You are worth it.💖 ✨💖✨💖✨💖✨💖✨💖✨💖✨💖✨💖 💋I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles.
– Audrey Hepburn💋
#motivation #motivationsunday #treatyoself #momlife #wifelife #workingmom #workingmoms #selflove #youdeservethis #hardwork
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💖good morning!
as hardworking women, mothers and wives, we seldom take time out for ourselves. everyday and especially this time of year everyone else comes before us. please always take the time out to do something nice for you treat yourself. you are worth it.💖 ✨💖✨💖✨💖✨💖✨💖✨💖✨💖✨💖 💋i believe in being strong when everything seems to be going wrong. i believe that happy girls are the prettiest girls. i believe that tomorrow is another day, and i believe in miracles.
– audrey hepburn💋
#motivation #motivationsunday #treatyoself #momlife #wifelife #workingmom #workingmoms #selflove #youdeservethis #hardwork
🧘Todo lo que he aprendido hasta hoy es que absolutamente todo lo que vivimos tiene el único propósito de convertirse en amor. ⁣
⁣
🥰Llegar a 𝐓𝐫𝐚𝐧𝐬𝐦𝐮𝐭𝐚𝐫 tu dolor más grande en 𝐚𝐦𝐨𝐫 es posible. No lo dudes más, estoy aquí comprometida contigo y tú sanación porque descubrí que cuando yo soy mi prioridad sano, y cuando yo sano, tú sanas. ⁣
⁣
🙏Por esto es tan importante que nos comprometamos en ser y dar más amor, esa es nuestra verdadera esencia y única realidad.⁣
⁣
🌟¿Te animas a acompañarme en un nuevo Workshop para reconectar con el amor, tu fuerza creadora? ⁣
Quiero que el 2020 sea el año en el que te que transformes desde adentro para que tu vida se llene de abundancia y felicidad! ⁣
⁣
💌¡𝐐𝐮𝐞𝐝𝐚𝐧 𝐩𝐨𝐜𝐨𝐬 𝐜𝐮𝐩𝐨𝐬! ⁣
Workshop: 𝘛𝘰𝘥𝘰 𝘦𝘴 𝘱𝘰𝘴𝘪𝘣𝘭𝘦, 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢 𝘵𝘶 𝟸𝟶𝟸𝟶 𝘥𝘦𝘴𝘥𝘦 𝘺 𝘤𝘰𝘯 𝘦𝘭 𝘢𝘮𝘰𝘳⁣
⁣
📅 14 de Diciembre a las 3:30 pm ⁣
📍Lugar: @libreriassbs_peru MIRAFLORES Avenida Larco 1021⁣
Ayni (retribución): Pronto pago: S/. 88 hasta el 10 de diciembre o agotar cupos. Regular: S/99.⁣
⁣
🌟 El 10% de lo recaudado será donado a la Asociación Peruana de Alzheimer y otras demencias para colaborar con nuestros hermanos que lo necesitan. 🙏❣️⁣
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#workshop #taller #coaching #saludintegral #wellness #grateful #holistic #holisticlifestyle #selflove #selfcare #intuition #magic #manifestation #universe #empowerement #woman #blessed
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🧘todo lo que he aprendido hasta hoy es que absolutamente todo lo que vivimos tiene el único propósito de convertirse en amor. ⁣

🥰llegar a 𝐓𝐫𝐚𝐧𝐬𝐦𝐮𝐭𝐚𝐫 tu dolor más grande en 𝐚𝐦𝐨𝐫 es posible. no lo dudes más, estoy aquí comprometida contigo y tú sanación porque descubrí que cuando yo soy mi prioridad sano, y cuando yo sano, tú sanas. ⁣

🙏por esto es tan importante que nos comprometamos en ser y dar más amor, esa es nuestra verdadera esencia y única realidad.⁣

🌟¿te animas a acompañarme en un nuevo workshop para reconectar con el amor, tu fuerza creadora? ⁣
quiero que el 2020 sea el año en el que te que transformes desde adentro para que tu vida se llene de abundancia y felicidad! ⁣

💌¡𝐐𝐮𝐞𝐝𝐚𝐧 𝐩𝐨𝐜𝐨𝐬 𝐜𝐮𝐩𝐨𝐬! ⁣
workshop: 𝘛𝘰𝘥𝘰 𝘦𝘴 𝘱𝘰𝘴𝘪𝘣𝘭𝘦, 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢 𝘵𝘶 𝟸𝟶𝟸𝟶 𝘥𝘦𝘴𝘥𝘦 𝘺 𝘤𝘰𝘯 𝘦𝘭 𝘢𝘮𝘰𝘳⁣

📅 14 de diciembre a las 3:30 pm ⁣
📍lugar: @libreriassbs_peru miraflores avenida larco 1021⁣
ayni (retribución): pronto pago: s/. 88 hasta el 10 de diciembre o agotar cupos. regular: s/99.⁣

🌟 el 10% de lo recaudado será donado a la asociación peruana de alzheimer y otras demencias para colaborar con nuestros hermanos que lo necesitan. 🙏❣️⁣



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#workshop #taller #coaching #saludintegral #wellness #grateful #holistic #holisticlifestyle #selflove #selfcare #intuition #magic #manifestation #universe #empowerement #woman #blessed
My favorite yoga studio! Namaste #blackyoga #blackyogis #blackyogi  #yogaformen #yogadaily #yoga #namaste  #floridayoga #yogaflorida #southfloridayoga #yoga #namaste #mendoyoga  #yogaformen #yogamat #loveyoga #beachyoga 
#blackmendoyoga  #yoganoir #yogamenofcolor  #fitness #selfcare #selflove #health  #loveyourself #loveothers #selfacceptance #selfawareness
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Whatever comes - let it come.
Whatever stays - let it stay.
Whatever goes - let it go.
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#me #girl #potd #ootd #sunday #advent #weekend #glow #face #winter #christmasiscoming #cold #whatever #selflove #norderstedt #hamburg
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Whatever comes - let it come.
whatever stays - let it stay.
whatever goes - let it go.



________________________________________
#me #girl #potd #ootd #sunday #advent #weekend #glow #face #winter #christmasiscoming #cold #whatever #selflove #norderstedt #hamburg
🖤Ī FƏƏŁ ĪÑ HƏÃVƏÑ WHƏÑ ÝØŮ HØŁĐ MÝ HÃÑĐ🖤
#tiktok #tiktokmemes #instagood #instagram #instagramers #selflove #sexy #tweet #ulzzanggirl #ulzzangcouple #ulzzang
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🖤Ī fƏƏŁ Īñ hƏãvƏñ whƏñ ýøŮ høŁĐ mý hãñĐ🖤
#tiktok #tiktokmemes #instagood #instagram #instagramers #selflove #sexy #tweet #ulzzanggirl #ulzzangcouple #ulzzang
On travel stress - How you deal with unforeseen situations (either good or bad) is about how centered you are within yourself.⁠
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I’ve developed the following tactics to stay centered within myself during travelling:⁠
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- If you feel bad for having a bad day or for having a bad day: Don’t bet yourself up. Be kind to yourself.⁠
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- Trying to keep some very basic morning & evening routines. (Especially if you are vata like me, it works wonders!)⁠
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- Getting enough sleep⁠
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- Trying to eat healthy and regulary⁠
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- At least 10min meditation each day and at least some gratitude lines in my journal⁠
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- Being physically active for at least 1 hour a day – either by walking around instead of taking public transport or do some sportive activity⁠
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What are your tactics?⁠
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PS: That's an excerpt from my newest blog post on heart-move.com ⁠
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#solotravelstories #travelbug #femalesolotraveler #femalesolotravel #solotravelgirl #readyforadventures #travelpreparation #travellerlife #selfawareness #selbstliebe #selflove #lessonslearned #innerpeace #findingbalance #travelchallenge #travellessons #stressfreetravel #travelstress #mindfullife #mindfultravelling #mindfultravel #travelroutines #gratitude #traveladvices #vata #vatadosha
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On travel stress - how you deal with unforeseen situations (either good or bad) is about how centered you are within yourself.⁠

i’ve developed the following tactics to stay centered within myself during travelling:⁠

- if you feel bad for having a bad day or for having a bad day: don’t bet yourself up. be kind to yourself.⁠

- trying to keep some very basic morning & evening routines. (especially if you are vata like me, it works wonders!)⁠

- getting enough sleep⁠

- trying to eat healthy and regulary⁠

- at least 10min meditation each day and at least some gratitude lines in my journal⁠

- being physically active for at least 1 hour a day – either by walking around instead of taking public transport or do some sportive activity⁠


what are your tactics?⁠

ps: that's an excerpt from my newest blog post on heart-move.com ⁠


#solotravelstories #travelbug #femalesolotraveler #femalesolotravel #solotravelgirl #readyforadventures #travelpreparation #travellerlife #selfawareness #selbstliebe #selflove #lessonslearned #innerpeace #findingbalance #travelchallenge #travellessons #stressfreetravel #travelstress #mindfullife #mindfultravelling #mindfultravel #travelroutines #gratitude #traveladvices #vata #vatadosha
Are you taking care of you? #mindbodyspirit balance. #selfcare #mentalhealth #physicalhealth #nutrition #reikienergy #selflove. You matter. It's ok to be selfish.
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Are you taking care of you? #mindbodyspirit balance. #selfcare #mentalhealth #physicalhealth #nutrition #reikienergy #selflove. you matter. it's ok to be selfish.
May the 2. Advent fill your heart with peace and happiness! And may NomiTang fill your body with joyful and unforgettable moments. 😜
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. ♥ NomiTang ♥
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🛒 Free Shipping worldwide 🛒
💷💴 100% MONEY BACK GUARANTEE 💵💶
#selflove #selfpleasure #powerwand #wand #massage #vogue #vibrators #vibrator
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May the 2. advent fill your heart with peace and happiness! and may nomitang fill your body with joyful and unforgettable moments. 😜
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. ♥ nomitang ♥
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🛒 free shipping worldwide 🛒
💷💴 100% money back guarantee 💵💶
#selflove #selfpleasure #powerwand #wand #massage #vogue #vibrators #vibrator
This week, I was diagnosed with #menieresdisease. I had no idea what to expect when I suddenly started to have trouble hearing in my right ear and heard a severe ringing all day and night. 
In fact, a couple of weeks ago I had a dizziness episode while I was sitting at a stop light that was so quick and aggressive that it was over before the light turned green. I had been calling it a
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This week, i was diagnosed with #menieresdisease. i had no idea what to expect when i suddenly started to have trouble hearing in my right ear and heard a severe ringing all day and night.
in fact, a couple of weeks ago i had a dizziness episode while i was sitting at a stop light that was so quick and aggressive that it was over before the light turned green. i had been calling it a "divine download" to myself, thinking it was nothing more than a fluke.
but the ringing. omg the ringing.
so i made an ent appointment and off i went, hoping to be able to clear the ball of wax that was giving me these headaches and ear ringing.
the doctor said that it's a good thing that i'm so proactive with my health. he said that most people will go for weeks with the ringing in their ears and by the time they get to see him there is already severe damage to their eardrum and they lose their hearing.
the thing is that i have always been a pretty healthy person, so whenever something is off -- even just a little bit -- i go running to the doctor. but i know that most people are not like that. most people will put it off until it is an emergency.

it's so important to take care of your health first. quickly. do not put it off. the more proactive you are, the more likely it is that you will be able to take care of it before it becomes an emergency.
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* #selfcare #wellness #selflove #mindfulness #taketime #stressless #wellbeing #loveyourself #selfcarematters #selfcaretips #believeinyourself #positivevibes #healthyliving #healthylifestyle #recharge #stressfree #gratitude #balance #lifeinbalance #peace #gratitudepractice #gratitudeattitude #groffnation #cleaneatinglifestyle #sustainablelifestyle #renegadenutritionist #renegadewellnessco #renegadenation
At the gym just now, I took my jumper off and felt super embarrassed that I’d forgotten to shave my underarm hair. Why...because it’s so deeply inbuilt in me that it’s not right, which is a huge issue I need to address. But instead of popping my jumper back on, i embraced and carried on with my workout. Which felt good and empowering. It’s on a small thing, but it’s all positive and a good example for my daughter. .
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#underarmhairissexy #selfcare #selflove #underarmhairdontcare #love #iloveme #smashthepatriarchy #bodyhairdontcare #bodyhairloveaffair #settingapositiveexample #loveyourself #bodypositivity
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At the gym just now, i took my jumper off and felt super embarrassed that i’d forgotten to shave my underarm hair. why...because it’s so deeply inbuilt in me that it’s not right, which is a huge issue i need to address. but instead of popping my jumper back on, i embraced and carried on with my workout. which felt good and empowering. it’s on a small thing, but it’s all positive and a good example for my daughter. .
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#underarmhairissexy #selfcare #selflove #underarmhairdontcare #love #iloveme #smashthepatriarchy #bodyhairdontcare #bodyhairloveaffair #settingapositiveexample #loveyourself #bodypositivity
Os girassóis acompanham o sol e se beneficiam da energia desse gigante poderoso. O interessante é que, nos dias nublados, os girassóis se viram um para o outro para compartilhar suas energias um com o outro, já que não há sol. Como seria maravilhoso se nós, seres humanos, nos virássemos um para o outro em momentos de crise para suporte energético. Que sejamos girassóis um na vida do outro. 
Sunflowers follow the sun and benefit from the energy of this powerful giant. The interesting thing is that, on cloudy days, sunflowers turn to one another to share their energy with each other, since there's no sunlight. How wonderful would it be if we - human beings - turned to one another in moments of crisis for energy support. May we be sunflowers in the lives of one another.

#selfknowledge #ascencion #love #selflove #acceptance #evolving #spiritual #resilience #selfhealing #healing #lifeisbeautiful #therapies #relationship #gratitude #espiritualidade #autoconhecimento #ascenção #aceitação #união #avidaebela #autoamor #amorproprio #resiliência #autocura #cura #terapias #relacionamento # gratidão
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Os girassóis acompanham o sol e se beneficiam da energia desse gigante poderoso. o interessante é que, nos dias nublados, os girassóis se viram um para o outro para compartilhar suas energias um com o outro, já que não há sol. como seria maravilhoso se nós, seres humanos, nos virássemos um para o outro em momentos de crise para suporte energético. que sejamos girassóis um na vida do outro.
sunflowers follow the sun and benefit from the energy of this powerful giant. the interesting thing is that, on cloudy days, sunflowers turn to one another to share their energy with each other, since there's no sunlight. how wonderful would it be if we - human beings - turned to one another in moments of crisis for energy support. may we be sunflowers in the lives of one another.

#selfknowledge #ascencion #love #selflove #acceptance #evolving #spiritual #resilience #selfhealing #healing #lifeisbeautiful #therapies #relationship #gratitude #espiritualidade #autoconhecimento #ascenção #aceitação #união #avidaebela #autoamor #amorproprio #resiliência #autocura #cura #terapias #relacionamento # gratidão
There’s often a huge misconception when we hear “codependent”...does YOUR thinking fall more along the lines of codependent led or boundary led?? #vailcounselingandwellness #mentalhealthawareness #depressionawareness #anxietyawareness #traumaawareness #transformtrauma #therapy #traumatherapy #trauma #breakingstigmas #selfcare #selflove #trusttheprocess #perspective #loveyourself #respectyourlimits #themoreyouknow 
Credit: @mombojombo
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There’s often a huge misconception when we hear “codependent”...does your thinking fall more along the lines of codependent led or boundary led?? #vailcounselingandwellness #mentalhealthawareness #depressionawareness #anxietyawareness #traumaawareness #transformtrauma #therapy #traumatherapy #trauma #breakingstigmas #selfcare #selflove #trusttheprocess #perspective #loveyourself #respectyourlimits #themoreyouknow
credit: @mombojombo
with elder brother😘😘🙂
#selflove #selfie #follow4followback #follownow #photooftheday
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When you feel a mess dress your best. I promise I woke up all sorts of sick, but I still have to push through this day. Workout done, remembered some of my Ketones and most importantly dolled myself up a little bit. I don't know what it is about that little bit of extra attention to yourself when your under the weather that just makes it much more bearable. #dayquil #undertheweather #sickmama #gottadoit #noexcuses #gettowork #selfcare #selflove #attention #passthrough #getit #sundayvibes #workday #momfuel #energy #ketobeginner #Igotthis #instagood #season #mood #ok #dollface #mess #today #power #poweredbyketones #overcome #doit #happysunday #chillday
0 1 just now
When you feel a mess dress your best. i promise i woke up all sorts of sick, but i still have to push through this day. workout done, remembered some of my ketones and most importantly dolled myself up a little bit. i don't know what it is about that little bit of extra attention to yourself when your under the weather that just makes it much more bearable. #dayquil #undertheweather #sickmama #gottadoit #noexcuses #gettowork #selfcare #selflove #attention #passthrough #getit #sundayvibes #workday #momfuel #energy #ketobeginner #igotthis #instagood #season #mood #ok #dollface #mess #today #power #poweredbyketones #overcome #doit #happysunday #chillday
The way you talk to yourself matters💋 #SelfLove #GirlPower #PinkThings #SundayFunday
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The way you talk to yourself matters💋 #selflove #girlpower #pinkthings #sundayfunday
I feel the struggle and the burden on me ..but I hope they same way I'm struggling alone is the same way I will enjoy the fruits of my sweat ALONE.. Coz these so called folks that are like LIONS.. they only support the pride that got ability to feed and defend themselves.
#fake #friends #push #for #hardwork #attitude #selflove #self #reliance #perservere #selfconfidence #motivation #hustle #black #success #orisaemma #is #me
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I feel the struggle and the burden on me ..but i hope they same way i'm struggling alone is the same way i will enjoy the fruits of my sweat alone.. coz these so called folks that are like lions.. they only support the pride that got ability to feed and defend themselves.
#fake #friends #push #for #hardwork #attitude #selflove #self #reliance #perservere #selfconfidence #motivation #hustle #black #success #orisaemma #is #me
Why is it, when you know something is coming, it’s still a surprise when it happens? ⁣
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It’s no secret I have been through it with my health. Some of the pain I’ve been through I vaguely remember and find myself reminding that things sucked for most of my adulthood. Pain was expected. What I didn’t expect was how good I would feel not even a year after surgery. So much so that I forget that I still have Crohns. I knew I would be better, but didn’t expect to feel this good. I guess it’s God’s way of saying “see what happens when you let go and let me lead” 😜 So let’s get it. Ya gurl is bumping and thriving! Be well💜⁣
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#crohns #crohnsdisease #colitis #ulcerativecolitis #ibd #ibdawareness #chronicillness #chronicpain #autoimmunedisease #ostomy #ostomate #colostomy #ileostomy #pain #stoma #health #surgery #recovery #mentalhealth #inspire #selflove #nocolon #nocolonstillrollin #happiness #postop #colectomy #life # gratitude ⁣
0 2 just now
Why is it, when you know something is coming, it’s still a surprise when it happens? ⁣

it’s no secret i have been through it with my health. some of the pain i’ve been through i vaguely remember and find myself reminding that things s****d for most of my adulthood. pain was expected. what i didn’t expect was how good i would feel not even a year after surgery. so much so that i forget that i still have crohns. i knew i would be better, but didn’t expect to feel this good. i guess it’s god’s way of saying “see what happens when you let go and let me lead” 😜 so let’s get it. ya gurl is bumping and thriving! be well💜⁣



#crohns #crohnsdisease #colitis #ulcerativecolitis #ibd #ibdawareness #chronicillness #chronicpain #autoimmunedisease #ostomy #ostomate #colostomy #ileostomy #pain #stoma #health #surgery #recovery #mentalhealth #inspire #selflove #nocolon #nocolonstillrollin #happiness #postop #colectomy #life # gratitude ⁣
Don't lose power—upon the whims and moods of a man. It doesn't matter whether he stays or goes or compliments or criticizes. Your self-esteem needs to be like nonstick cookware—a third-party opinion (regardless of whether it's good or bad) slides right off.Don't allow anyone to treat you like a doormat. If your love doesn't change him, your independence might.
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Music: Walk In The Woods
Musician: Jef

#feminist #feminism #female #empoweringwomen #selfcare #selflove #selfworth #loveyourself #inarelationship #singlegirl #feminineenergy #femaleartist
0 0 just now
Don't lose power—upon the whims and moods of a man. it doesn't matter whether he stays or goes or compliments or criticizes. your self-esteem needs to be like nonstick cookware—a third-party opinion (regardless of whether it's good or bad) slides right off.don't allow anyone to treat you like a doormat. if your love doesn't change him, your independence might.
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music: walk in the woods
musician: jef

#feminist #feminism #female #empoweringwomen #selfcare #selflove #selfworth #loveyourself #inarelationship #singlegirl #feminineenergy #femaleartist
Important Reminder 🌹
By @quotesbychristie via @loudbodies
1 1 just now
Important reminder 🌹
by @quotesbychristie via @loudbodies
#teaching others #impower to #cure them self 🤗❤️😍😘 #SelfLove #TerimaKasih 
#Belajar 
#Hargai
#Fahami

Syukur alhamdulillah amin. 
#KenaliDiri #JajahMindaDiri #Jiwa #Perasaan #JamuMakDara
🤗😘❤️😍
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#teaching others #impower to #cure them self 🤗❤️😍😘 #selflove #terimakasih
#belajar
#hargai #fahami
syukur alhamdulillah amin.
#kenalidiri #jajahmindadiri #jiwa #perasaan #jamumakdara 🤗😘❤️😍
Alone but not lonely. 🌸
1 1 just now
Alone but not lonely. 🌸
Foot reflexology points 👣
1 0 just now
Foot reflexology points 👣
On A Mission To Build An EMPIRE And Leave A LEGACY.  #bosslady  #livingmybestlife  #selflove  #selfobsession
1 6 1 minute ago
On a mission to build an empire and leave a legacy. #bosslady #livingmybestlife #selflove #selfobsession
@aromasense.prestige #aromasenseprestige ・・・
Tubuh kita bukan handphone! Jangan tunggu sampe 0%! 😰
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Yuk mulai berterima kasih sama tubuh kita yang udah bantu semua kegiatan kita. Semua Varian Aromasense Cartridge punya efek yang menenangkan dan bikin badan rileks kembali serasa di spa setiap hari. .
#aromasense #aromasenseindonesia #waterfilter #showerhead #showertime #showerthoughts #showeraromatherapy #aromatherapy #showerdesign #jualshower #homespa #relaxation #refreshing #selflove
0 0 1 minute ago
@aromasense.prestige #aromasenseprestige ・・・
tubuh kita bukan handphone! jangan tunggu sampe 0%! 😰
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yuk mulai berterima kasih sama tubuh kita yang udah bantu semua kegiatan kita. semua varian aromasense cartridge punya efek yang menenangkan dan bikin badan rileks kembali serasa di spa setiap hari. .
#aromasense #aromasenseindonesia #waterfilter #showerhead #showertime #showerthoughts #showeraromatherapy #aromatherapy #showerdesign #jualshower #homespa #relaxation #refreshing #selflove
Sometimes life throws unexpected things at you

It's up to you to catch them with grace and to see all of the new doors opening 🎁

Never ever let anyone else by their actions or words determine your selfworth 💪

You are all good just the way you are ❤️
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#selflove #beyou #doyou #loveyourself #flawmingo #selfloveclub #lichtcoaching
0 0 1 minute ago
Sometimes life throws unexpected things at you

it's up to you to catch them with grace and to see all of the new doors opening 🎁

never ever let anyone else by their actions or words determine your selfworth 💪

you are all good just the way you are ❤️
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#selflove #beyou #doyou #loveyourself #flawmingo #selfloveclub #lichtcoaching
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I’m taking a growth break this week! .
🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
No classes with me until Sat., Dec.14th. 
I’ll be back with some new fun stuff to incorporate into classes! 🤓🧘🏻‍♀️📚🤸🏻🕉📿
1 0 1 minute ago
🌱🌱🌱🌱🌱🌱🌱🌱🌱
i’m taking a growth break this week! .
🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
no classes with me until sat., dec.14th.
i’ll be back with some new fun stuff to incorporate into classes! 🤓🧘🏻‍♀️📚🤸🏻🕉📿
The hospitality motto: Making you happy makes us happy. ♥️ #theflaringnostrils #blogger #blog #hamptoninnandsuites
1 2 1 minute ago
The hospitality motto: making you happy makes us happy. ♥️ #theflaringnostrils #blogger #blog #hamptoninnandsuites
Don’t the fallen flowers still beautify the ground? 
One doesn’t call it a leaf once it’s fallen or blame it for falling? Then why blame yourself for downfalls? 
Just like no one belittles the beauty of a fallen flower just because it has fallen, you shouldn’t belittle yourself just because you’ve fallen. 
At the end sometimes you have to let go. You plan stuff but is it really necessary that everything goes according the way you want? 
Just cause things fell apart doesn’t mean there’s no room for improving ourselves.
After all, fallen flowers just give space for new buds to bloom.
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺
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#photography#photoshoot#photographer#instapic#picoftheday#photograph#quotes#inspirationalquotes#mentalhealth#mentalhealthmatters#nature#naturephotography#goals#blogger#happiness#selfcare#selflove#lovequotes#photographylovers#instagood#vibes#goodvibes#mood#vsco#vscocam#instaphoto#lifequotes#girlpower#ladyboss#fakihart
5 84 4 hours ago
Don’t the fallen flowers still beautify the ground?
one doesn’t call it a leaf once it’s fallen or blame it for falling? then why blame yourself for downfalls?
just like no one belittles the beauty of a fallen flower just because it has fallen, you shouldn’t belittle yourself just because you’ve fallen.
at the end sometimes you have to let go. you plan stuff but is it really necessary that everything goes according the way you want?
just cause things fell apart doesn’t mean there’s no room for improving ourselves.
after all, fallen flowers just give space for new buds to bloom.
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺
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#photography#photoshoot#photographer#instapic#picoftheday#photograph#quotes#inspirationalquotes#mentalhealth#mentalhealthmatters#nature#naturephotography#goals#blogger#happiness#selfcare#selflove#lovequotes#photographylovers#instagood#vibes#goodvibes#mood#vsco#vscocam#instaphoto#lifequotes#girlpower#ladyboss#fakihart
Чукча из города привез вельветовый костюм последней моды. Отец одобрительно кивает головой:
— Однако, костюм практичный. Каждой вошке по дорожке!
🤪
1 89 20 hours ago
Чукча из города привез вельветовый костюм последней моды. Отец одобрительно кивает головой:
— Однако, костюм практичный. Каждой вошке по дорожке!
🤪
Быть оптимистом - не значит закрывать глаза на то, что происходит в реальности, как думают некоторые, напротив, оптимист видит и хорошие, и плохие стороны жизни, но, обращает внимание, прежде всего на то, что приносит ему радость. Оптимист не видит причин и оснований для того, чтобы лишний раз думать о негативных сторонах, но продолжает работать над улучшением своей жизни. Он не закапывает голову в песок и не прячется от трудностей, но всегда старается быть на позитивной волне и даже к трудностям подходит с улыбкой.
1 122 Yesterday
Быть оптимистом - не значит закрывать глаза на то, что происходит в реальности, как думают некоторые, напротив, оптимист видит и хорошие, и плохие стороны жизни, но, обращает внимание, прежде всего на то, что приносит ему радость. Оптимист не видит причин и оснований для того, чтобы лишний раз думать о негативных сторонах, но продолжает работать над улучшением своей жизни. Он не закапывает голову в песок и не прячется от трудностей, но всегда старается быть на позитивной волне и даже к трудностям подходит с улыбкой.
Ганнибал Лектор был приятно удивлен, попробовав беляш на вокзале. 😱
1 161 2 days ago
Ганнибал Лектор был приятно удивлен, попробовав беляш на вокзале. 😱