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24 712 December 2018
Demi Lovato has been very open about her struggles with mental illness. Like me, she attempted suicide, and thankfully we both survived. Mental illness does not discriminate and can affect anyone; rich or poor, public figure or unknown individual. There is treatment, and you can recover to lead a successful, fulfilling life. All you have to do is reach out. #mentalillness #mentalillnesscanaffectanyone #noneedtosuffer #reachoutforhelp #talktosomebody #noshame #treatment  #recoveryispossible #setbackshappen #selfcare #selflove #youdeserveahappylife #namicommunicate #dbsa #talkingegg #hellotokindness #bellletstalk #hellotokindnesscampaign #loonchocolate #semicolonproject #semicolontattoo #mentalhealthadvocate #mentalhealthawareness #suicidesurvivor #suicideprevention #montrealcanada #montrealwinter #90dayfiance #2019
19 1,531 2 days ago
Demi lovato has been very open about her struggles with mental illness. like me, she attempted suicide, and thankfully we both survived. mental illness does not discriminate and can affect anyone; rich or poor, public figure or unknown individual. there is treatment, and you can recover to lead a successful, fulfilling life. all you have to do is reach out. #mentalillness #mentalillnesscanaffectanyone #noneedtosuffer #reachoutforhelp #talktosomebody #noshame #treatment #recoveryispossible #setbackshappen #selfcare #selflove #youdeserveahappylife #namicommunicate #dbsa #talkingegg #hellotokindness #bellletstalk #hellotokindnesscampaign #loonchocolate #semicolonproject #semicolontattoo #mentalhealthadvocate #mentalhealthawareness #suicidesurvivor #suicideprevention #montrealcanada #montrealwinter #90dayfiance #2019
Please know that there is still a way out of this. I used to go through phrases of depersonalisation: the first time it happened it was one of the scariest moments of my life. You feel stuck there. You don’t even know how to get out! Please don’t give up! Start by forgiving yourself. Everything doesn’t have to be fixed in one day. It’s going to be ok. In time. On step at a time. Ask someone to call a doctor or therapist for you. Ask for advice. Research how to get help. Call a helpline. You’ve got this!!! Even if you don’t feel up to it today,tomorrow or this week, that’s ok! You will get there ❤️❤️ #worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #tattoo #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #semicolonproject #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #panic #panicattack #mentalillness #memes
15 866 2 weeks ago
Please know that there is still a way out of this. i used to go through phrases of depersonalisation: the first time it happened it was one of the scariest moments of my life. you feel stuck there. you don’t even know how to get out! please don’t give up! start by forgiving yourself. everything doesn’t have to be fixed in one day. it’s going to be ok. in time. on step at a time. ask someone to call a doctor or therapist for you. ask for advice. research how to get help. call a helpline. you’ve got this!!! even if you don’t feel up to it today,tomorrow or this week, that’s ok! you will get there ❤️❤️ #worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #tattoo #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #semicolonproject #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #panic #panicattack #mentalillness #memes
Due to unforeseen circumstances (aka me getting sick as a dog and not functioning), my Mental Health Monday series will start next week.
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Anxiety is the first area I’m going to touch on. The cartoon above does a good job of depicting anxiety in a humorous way. Thoughts like those are constantly on a loop in my head. “What if I don’t finish this project good enough?” “What if they don’t like me?” “What if they think I’m a terrible speaker?” “What if the plane crashes?” ... You get the drift.
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I’ve been told many times to, “Just get over it.” Like this is something I can flip on and off with a switch. Because people don’t understand what anxiety is, how it works, or what it’s like to live with it, it’s easy to assume those of us who do struggle should just be able to make it go away. It’s a lot more complex than that, which I’ll delve into on the blog.
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Do you live with anxiety?
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📷: @gemmacorrell
175 3,170 last month
Due to unforeseen circumstances (aka me getting sick as a dog and not functioning), my mental health monday series will start next week.

anxiety is the first area i’m going to touch on. the cartoon above does a good job of depicting anxiety in a humorous way. thoughts like those are constantly on a loop in my head. “what if i don’t finish this project good enough?” “what if they don’t like me?” “what if they think i’m a terrible speaker?” “what if the plane crashes?” ... you get the drift.

i’ve been told many times to, “just get over it.” like this is something i can flip on and off with a switch. because people don’t understand what anxiety is, how it works, or what it’s like to live with it, it’s easy to assume those of us who do struggle should just be able to make it go away. it’s a lot more complex than that, which i’ll delve into on the blog.

do you live with anxiety?

📷: @gemmacorrell
How truly amazing would this be. The stigma behind mental health disorders would be lessened, many more people would understand and notice symptoms in themselves and others. I know that when I first started to show signs I had no idea what was going on. I was diagnosed with 2 disorders I didn’t understand and it was terrifying. Why now? Why me? What’s happening? I genuinely believe if I was better educated in the subject it would of been a lot less scary for me. I also believe that more people would be more compassionate when dealing with others who suffer. Work environments would hopefully benefit and be less toxic around people needing ‘mental health days’ and people would be a lot more understanding. Teaching people coping mechanisms and ways to get help is so important,imagine how much better it would be if we could get this information at younger ages. ❤️ #worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #tattoo #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #semicolonproject #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #panic #panicattack #mentalillness #memes
22 593 2 weeks ago
How truly amazing would this be. the stigma behind mental health disorders would be lessened, many more people would understand and notice symptoms in themselves and others. i know that when i first started to show signs i had no idea what was going on. i was diagnosed with 2 disorders i didn’t understand and it was terrifying. why now? why me? what’s happening? i genuinely believe if i was better educated in the subject it would of been a lot less scary for me. i also believe that more people would be more compassionate when dealing with others who suffer. work environments would hopefully benefit and be less toxic around people needing ‘mental health days’ and people would be a lot more understanding. teaching people coping mechanisms and ways to get help is so important,imagine how much better it would be if we could get this information at younger ages. ❤️ #worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #tattoo #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #semicolonproject #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #panic #panicattack #mentalillness #memes
You should never feel like you have to prove yourself to anyone. The people who love you,make you feel safe, give you support and confidence are the important ones. The people who matter!! It upsets me still that we always hold on to the insults we receive from the people who shouldn’t matter. But easily forget the compliments we receive from the people we love and hold close. Try and remember this when you hear compliments/insults. The people who insult you or make you feel down on yourself DO NOT MATTER and certainly don’t deserve to know the real you. The kind,loving and supportive ones are the people to stay close to. 💜

#worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #tattoo #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #semicolonproject #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #panic #panicattack #mentalillness #memes
2 104 2 hours ago
You should never feel like you have to prove yourself to anyone. the people who love you,make you feel safe, give you support and confidence are the important ones. the people who matter!! it upsets me still that we always hold on to the insults we receive from the people who shouldn’t matter. but easily forget the compliments we receive from the people we love and hold close. try and remember this when you hear compliments/insults. the people who insult you or make you feel down on yourself do not matter and certainly don’t deserve to know the real you. the kind,loving and supportive ones are the people to stay close to. 💜

#worldmentalhealthday #mentalhealthwarriors #loveyourself #selflove #suicideawareness #mentalhealth #mentalhealthawareness #tattoo #mentalhealthweek #mentalhealthquotes #mentalhealthrecovery #mentalhealthmatters #semicolonproject #mentalhealthstigma #mentalhealthsupport #recovery #recoveryquotes #depressionquotes #recoveryispossible #stopthestigma #agoraphobia #depression #selfcare #progress #strength #brave #panic #panicattack #mentalillness #memes
Winona Ryder is one of the celebrities who has openly admitted she suffers from depression. More and more celebrities are coming forward to share their experiences with mental illness. The fact is that it can affect anyone, in any socio-economic class. Mental illness does not discriminate; we do. ❤️ #mentalillness #celebritieswithmentalillness #canaffectanyone #nodiscrimination #richorpoor #wemustworktogether #namicommunicate #dbsa #talkingegg #hellotokindness #bellletstalk #hellotokindnesscampaign #loonchocolate #semicolonproject #semicolontattoo #mentalhealthadvocate #mentalhealthawareness #suicidesurvivor #suicideprevention #montrealcanada #montrealwinter #90dayfiance #2019
11 489 3 days ago
Winona ryder is one of the celebrities who has openly admitted she suffers from depression. more and more celebrities are coming forward to share their experiences with mental illness. the fact is that it can affect anyone, in any socio-economic class. mental illness does not discriminate; we do. ❤️ #mentalillness #celebritieswithmentalillness #canaffectanyone #nodiscrimination #richorpoor #wemustworktogether #namicommunicate #dbsa #talkingegg #hellotokindness #bellletstalk #hellotokindnesscampaign #loonchocolate #semicolonproject #semicolontattoo #mentalhealthadvocate #mentalhealthawareness #suicidesurvivor #suicideprevention #montrealcanada #montrealwinter #90dayfiance #2019
// The mother of all, the Cradle of life 🤲🏽
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By @jamescharlesmorris ————————————————————
#detroitmodel #detroitphotographer #gardenofeden #afrikana #naturalist #naturalmodel #impliednude #bluelips #melanin #semicolonproject
31 386 last month
// the mother of all, the cradle of life 🤲🏽
————————————————————
by @jamescharlesmorris ————————————————————
#detroitmodel #detroitphotographer #gardenofeden #afrikana #naturalist #naturalmodel #impliednude #bluelips #melanin #semicolonproject