|the final timelapse|
the day is here. *emotional feels*😒 a great feeling adorns me as i take a look behind the way where i came from.
these are moments i would cherish and inspire the future generation to believe in themselves and find out who they really are ,what their inner desire is and to chase it be it whatever.
Traveling is no reason to leave your fitness goals behind.
take five minutes in the morning on each day of your vacation to do a high-intensity workout.
alternatively try: 20 push-ups, 20 squat jumps (where you go into a deep squat and jump up toward the sky as high as you can) and 20 burpees. repeat three times.