4 hours ago
Laughter. one of the best medicines for the soul. an area of the body we often forget to heal.
when we break a bone we cast it and let it heal. when we are feeling stressed we use relaxation methods to alleviate the mind. but, when our soul suffers how often do we aid it?
after all we are spiritual beings. mind, body and soul. forgetting to mend any of these three sets the body up for failure. it’s like forgetting to tend to one leg of a tripod. without it we topple. with it we are solid and strong.
so what can we do to strengthen our soul? this can come in many forms. laughter, human connection, being with nature, meditation, spending time doing something you’re are passionate about.... there are many ways to fertilize your soul with health. so take some time today and do that. give back to your body. give back to your mind. and give back to your soul ✨