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@massageenvy_laverne

massageenvy_laverne
Our massages are completely customized for you! Whether you have chronic pain or built up knots from a physically demanding schedule, our massage therapists do a brief consultation before every session. We help you take care of you. โœจ Call today to book your appointment!
๐Ÿ“ฒ(909)596-3689
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#massageenvy #laverne #massagetherapy #deeptissue #facials #massage #skincare #murad #pcaskincare #swedish #hotstone #assistedstretch #wellness #health #relaxation #sportsmassage #prenatalmassage #cranialmassage #reflexology #aromatherapy #sugarfootacrub #enhancemuscletherapy
0 8 24 minutes ago
Our massages are completely customized for you! whether you have chronic pain or built up knots from a physically demanding schedule, our massage therapists do a brief consultation before every session. we help you take care of you. โœจ call today to book your appointment!
๐Ÿ“ฒ(909)596-3689
.
.
.
.
#massageenvy #laverne #massagetherapy #deeptissue #facials #massage #skincare #murad #pcaskincare #swedish #hotstone #assistedstretch #wellness #health #relaxation #sportsmassage #prenatalmassage #cranialmassage #reflexology #aromatherapy #sugarfootacrub #enhancemuscletherapy

@massagemag

massagemag
We want to know, what's your story? Why do you love being a massage therapist, and how did you get started? :)
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#massage #massagetherapist #massagelife #massagemagazine #ilovemassage #massagechair #sportsmassage #massageoil #selfcare #backpain #bodypositivity #love #reiki #behealthy #bodywork #energyhealing #cmt #happiness
1 9 44 minutes ago
We want to know, what's your story? why do you love being a massage therapist, and how did you get started? :)
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#massage #massagetherapist #massagelife #massagemagazine #ilovemassage #massagechair #sportsmassage #massageoil #selfcare #backpain #bodypositivity #love #reiki #behealthy #bodywork #energyhealing #cmt #happiness

@haikoomassage

haikoomassage
3 more weeks till City to Surf! Have you secured your recovery Massage or Float with us? Book online at www.haikoo.com.au or call us on 8068 1809
1 4 48 minutes ago
3 more weeks till city to surf! have you secured your recovery massage or float with us? book online at www.haikoo.com.au or call us on 8068 1809

@sportsmuscle_mech

sportsmuscle_mech
Hey guys!

Wanted to let you all know Iโ€™m making appointments for the week of July 29. Fully booked next week! 
If anyone is interested, come get in a free workout with me at @prodigyfit next week! Workouts are crazy fun and also crazy! ๐Ÿ˜œ 
Thank you to all my clients who have kept up with maintenance and keeping good care of yourself! I love when I see progress! โค๏ธ For all those who have DMโ€™d me I will get back to you soon! Donโ€™t worry ๐Ÿ˜‰
1 55 52 minutes ago
Hey guys!

wanted to let you all know i’m making appointments for the week of july 29. fully booked next week!
if anyone is interested, come get in a free workout with me at @prodigyfit next week! workouts are crazy fun and also crazy! ๐Ÿ˜œ
thank you to all my clients who have kept up with maintenance and keeping good care of yourself! i love when i see progress! โค๏ธ for all those who have dm’d me i will get back to you soon! don’t worry ๐Ÿ˜‰

@gamedaysportsmassage1

gamedaysportsmassage1
I get a bunch of office workers with the complaint about their hands and wrists. Massage decreases symptoms of Carpal Tunnel Syndrome. Swelling of tendons connecting muscle to bone in the wrist. The great news is that it can be resolved with massage ! Stiffness and pain in the wrist, numbness and loss of hand grip strength. This condition affects the Pronator Teres and the Extensor Capri Ulnaris. These muscles are in the forearm. Treatment includes ice, rest, and massage. There are many benefits to massage. Book yours today ! 707-317-5058
2 4 1 hour ago
I get a bunch of office workers with the complaint about their hands and wrists. massage decreases symptoms of carpal tunnel syndrome. swelling of tendons connecting muscle to bone in the wrist. the great news is that it can be resolved with massage ! stiffness and pain in the wrist, numbness and loss of hand grip strength. this condition affects the pronator teres and the extensor capri ulnaris. these muscles are in the forearm. treatment includes ice, rest, and massage. there are many benefits to massage. book yours today ! 707-317-5058

@theelitefitnessgroupuk

theelitefitnessgroupuk
Our bodies take alot of abuse and #stress over the days, weeks years .
This stress can be caused by occupation, #sport #hobbies etc
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Combination of #treatment, #medicalacupuncture #sportsmassage #exercises #kinesiologytape can help combat and relieve these external stress.
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If you are feelimg like you are in need of some TLC make sure you book in for a sports massage with the #EFGUK team .
#bethebestyou #therapy #manualtherapy #therapist #pain #acutepain #chronicpain #athlete #sport #pole #rugby #injury #football #gymnast #gymnastics #health #wellness #wellbeing #fitness #fit #kineaiotape
0 6 54 minutes ago
Our bodies take alot of abuse and #stress over the days, weeks years .
this stress can be caused by occupation, #sport #hobbies etc
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combination of #treatment, #medicalacupuncture #sportsmassage #exercises #kinesiologytape can help combat and relieve these external stress.
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if you are feelimg like you are in need of some tlc make sure you book in for a sports massage with the #efguk team .
#bethebestyou #therapy #manualtherapy #therapist #pain #acutepain #chronicpain #athlete #sport #pole #rugby #injury #football #gymnast #gymnastics #health #wellness #wellbeing #fitness #fit #kineaiotape

@imassagetherapeutic

imassagetherapeutic
Another happy client โค๏ธ love my job #imassagetherapeutic
3 12 58 minutes ago
Another happy client โค๏ธ love my job #imassagetherapeutic

@smart.ncl

smart.ncl
#FactDayFriday 
Achilles Tendonitis Rehab

The Hakan Alfreson's heel drop protocol exercises have been shown to be super effective in up to 90% of patients suffering from Achilles tendon pain and involve the patient eccentrically dropping the heel to horizontal in a slow and controlled manner.

You can perform these eccentric heel drop exercises by standing on a step going up with both legs and slowly lowering the heel to the horizontal position. Eccentric exercises are those where the muscles (in this case the calf muscles) get longer as they contract. Exercises are performed twice a day to a total of 180 repetitions and continued for 12 weeks. Pain may often get worse over the 12 weeks before it starts to get better.

#AchillesTendonitis #Achilles #tendon #achillestendon #heelpain #anklepain #BeSMART #newcastle #ncl #injuryprevention #rehab #injuryfree #injured #sportstherapy #sports #sportsmassage #sportstherapist #sportstherapy #sports #physiotherapy #physio #prehab #rehab #injuryfree #injured #FactDayFriday #achillesrehab #physiotherapist
0 8 58 minutes ago
#factdayfriday
achilles tendonitis rehab

the hakan alfreson's heel drop protocol exercises have been shown to be super effective in up to 90% of patients suffering from achilles tendon pain and involve the patient eccentrically dropping the heel to horizontal in a slow and controlled manner.

you can perform these eccentric heel drop exercises by standing on a step going up with both legs and slowly lowering the heel to the horizontal position. eccentric exercises are those where the muscles (in this case the calf muscles) get longer as they contract. exercises are performed twice a day to a total of 180 repetitions and continued for 12 weeks. pain may often get worse over the 12 weeks before it starts to get better.

#achillestendonitis #achilles #tendon #achillestendon #heelpain #anklepain #besmart #newcastle #ncl #injuryprevention #rehab #injuryfree #injured #sportstherapy #sports #sportsmassage #sportstherapist #sportstherapy #sports #physiotherapy #physio #prehab #rehab #injuryfree #injured #factdayfriday #achillesrehab #physiotherapist

@totalsynergymassage

totalsynergymassage
Who would not want to feel good? .
I donโ€™t know about you but I certainly know my body appreciates me and looks after me when I have a regular massage....as it encourages
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โžก๏ธ A relaxed body .
โžก๏ธ Better quality of sleep .
โžก๏ธ Greater range of movement by  reducing the โ€˜tightโ€™ sore spots and
โžก๏ธ Reduce the likelihood of injuries.
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These are to name a few!!!!
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Time spent looking after yourself enables us to give to others as we cannot fill from an empty cup ๐Ÿ˜ฎ!!!!
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Ps. I purposely picked yellow highlighter as yellow symbolises warmth and happinessโ˜€๏ธ ๐Ÿ˜ƒ (also my favourite colour)
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#happiness #feelgood #mood #endorphins #freedomofmovement #movement #investinyourbody #stretching #flexibility #muscles #investinyourself #valueyourhealth
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#triggerpointtherapy #tightspots #triggerpoint #deeptissue.
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#relaxation #massage #massagetherapy #sportsmassage #remedialmassage #bentleigh #bentleigheast #moorabbin #mckinnonvillage #caulfield #baysidemelbourne
0 7 1 hour ago
Who would not want to feel good? .
i don’t know about you but i certainly know my body appreciates me and looks after me when i have a regular massage....as it encourages
.
โžก๏ธ a relaxed body .
โžก๏ธ better quality of sleep .
โžก๏ธ greater range of movement by reducing the ‘tight’ sore spots and
โžก๏ธ reduce the likelihood of injuries.
.
these are to name a few!!!!
.
time spent looking after yourself enables us to give to others as we cannot fill from an empty cup ๐Ÿ˜ฎ!!!!
.
ps. i purposely picked yellow highlighter as yellow symbolises warmth and happinessโ˜€๏ธ ๐Ÿ˜ƒ (also my favourite colour)
.
#happiness #feelgood #mood #endorphins #freedomofmovement #movement #investinyourbody #stretching #flexibility #muscles #investinyourself #valueyourhealth .
#triggerpointtherapy #tightspots #triggerpoint #deeptissue.
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#relaxation #massage #massagetherapy #sportsmassage #remedialmassage #bentleigh #bentleigheast #moorabbin #mckinnonvillage #caulfield #baysidemelbourne

@soundbodymassage

soundbodymassage
What's your favorite type of therapeutic massage?
1 6 1 hour ago
What's your favorite type of therapeutic massage?

@ballaura_wellness_spa

ballaura_wellness_spa
Weโ€™re on the hunt for an exceptional LMT who is available evenings and weekends to join our team!๐Ÿง
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If you think you could be the right fit, or know somebody who may be interested, donโ€™t hesitate to apply.
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Visit our website under the EMPLOYMENT section or our Facebook Page to apply!
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Have a great weekend!โ™ฅ๏ธ
3 10 1 hour ago
We’re on the hunt for an exceptional lmt who is available evenings and weekends to join our team!๐Ÿง
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if you think you could be the right fit, or know somebody who may be interested, don’t hesitate to apply.
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visit our website under the employment section or our facebook page to apply!
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have a great weekend!♥๏ธ

@cherronmassages

cherronmassages
Isnโ€™t growth beautiful? 
I always had vision. I just never had the right โ€œspaceโ€๐Ÿคท๐Ÿฝโ€โ™€๏ธ
So I aligned myself with the space I deserved and explored my vision... Who โ€˜gon stop me except me? ๐ŸŒŸYour โ€œspaceโ€ could be a toxic relationship, a circle of successful acquaintances, toxic family, lack of a fitness plan, a new church... whatever you need to be a better you, find your โ€œspaceโ€ 
#Massage #MassageTherapy #MassageTherapist #DMV #DC #Maryland #Virginia #SportsMassage #Fitness #Wellness #Essence #BlackGirlsRock #Entrepreneur #ITravel #International #Blogger #Speaker #Motivation #AMTA #WorldMassage #Seminar #Workshop #Retreat
0 32 1 hour ago
Isn’t growth beautiful?
i always had vision. i just never had the right “space”๐Ÿคท๐Ÿฝ‍โ™€๏ธ
so i aligned myself with the space i deserved and explored my vision... who ‘gon stop me except me? ๐ŸŒŸyour “space” could be a toxic relationship, a circle of successful acquaintances, toxic family, lack of a fitness plan, a new church... whatever you need to be a better you, find your “space”
#massage #massagetherapy #massagetherapist #dmv #dc #maryland #virginia #sportsmassage #fitness #wellness #essence #blackgirlsrock #entrepreneur #itravel #international #blogger #speaker #motivation #amta #worldmassage #seminar #workshop #retreat

@csmc.life

csmc.life
Huuuge welcome to the CSMC team @bradbarnes__ 
CSMC will be helping keep Brad in top shape so he can keep pushing hard and improving in CrossFit to maybe achieve the dream of competing at Regionals one day ...dream big dude...we got ya ๐Ÿ’ช๐Ÿ™Œ #csmcambassador #recoverfasterperformstronger #crossfit #teenager #warrior #sportsmassage #locallad #fututestar #muscletherapist #injuryprevention

#Repost @bradbarnes__ with @get_repost
ใƒปใƒปใƒป
Big Friday ๐Ÿ‹๏ธโ€โ™‚๏ธ, new pb clean @120kg and 77kg body weight. Just a step closer to my goals #fitness#crossfit#olympiclifting
2 24 1 hour ago
Huuuge welcome to the csmc team @bradbarnes__
csmc will be helping keep brad in top shape so he can keep pushing hard and improving in crossfit to maybe achieve the dream of competing at regionals one day ...dream big dude...we got ya ๐Ÿ’ช๐Ÿ™Œ #csmcambassador #recoverfasterperformstronger #crossfit #teenager #warrior #sportsmassage #locallad #fututestar #muscletherapist #injuryprevention
#repost @bradbarnes__ with @get_repost
ใƒปใƒปใƒป
big friday ๐Ÿ‹๏ธ‍โ™‚๏ธ, new pb clean @120kg and 77kg body weight. just a step closer to my goals #fitness#crossfit#olympiclifting

@kirstywhite_massagetherapy

kirstywhite_massagetherapy
Huge good luck to Alice who is heading to Dover this evening to take on the Channel! #longdistanceswimming #channelswim
1 7 3 hours ago
Huge good luck to alice who is heading to dover this evening to take on the channel! #longdistanceswimming #channelswim