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Good morning, guys!💪🏼
Rise and shine! ☀️It’s Saturday, it’s the weekend, you wanna relax a bit, we all do! But instead, wake up and do something for yourself! Go out for a run, hit the gym or train a bit at home! You will feel full of energy, life, vitality and proud of your wonderful lifestyle!
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#starttoday#saturdayvibes#saturdaymotivation#goodvibesonly#fitnessmotivation#fitnessmodel#fitnessgirl#fitnessmom#instafit#instafitness#instaphoto#photooftheday#personaltrainer#vitality#brisbane#queensland#thisisqueensland#australia#lifeisbetteratthebeach @lululemon
5 697 2 weeks ago
Good morning, guys!💪🏼
rise and shine! ☀️it’s saturday, it’s the weekend, you wanna relax a bit, we all do! but instead, wake up and do something for yourself! go out for a run, hit the gym or train a bit at home! you will feel full of energy, life, vitality and proud of your wonderful lifestyle!
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#starttoday#saturdayvibes#saturdaymotivation#goodvibesonly#fitnessmotivation#fitnessmodel#fitnessgirl#fitnessmom#instafit#instafitness#instaphoto#photooftheday#personaltrainer#vitality#brisbane#queensland#thisisqueensland#australia#lifeisbetteratthebeach @lululemon
👆Having some WRIST PAIN while you workout❓
I know I am! 😑
.
So here are two variations for your wrist position if you, like me, having wrist pain.
I'm demonstraiting these positions on an exercise I posted earlier this week, but you can do them almost on every exercise. .
Remember 👉 there is a solution for every pain you feel while working out! Don't let it stop you from being healthy 💪 🔻Tag a friend whose suffering from wrist pain.
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#wristpain #noexcuses #workoutroutinevideo #workoutforyoursoul #mypersonalbest #workouteverywhere #workoutmotivation #fitnesslife #workoutlife #eatfitlifestyle #briuterry #workoutinspriation #workoutathome #homeworkout #justmove #moveyourbody #healthylife #healthylifestyle #starttoday #loveyourself #loveyourbody #lifetimefitness #lifeisbeautiful #healthblogger #Israeliblogger #almostdietitian #newhome
0 6 9 minutes ago
👆having some wrist pain while you workout❓
i know i am! 😑
.
so here are two variations for your wrist position if you, like me, having wrist pain.
i'm demonstraiting these positions on an exercise i posted earlier this week, but you can do them almost on every exercise. .
remember 👉 there is a solution for every pain you feel while working out! don't let it stop you from being healthy 💪 🔻tag a friend whose suffering from wrist pain.
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#wristpain #noexcuses #workoutroutinevideo #workoutforyoursoul #mypersonalbest #workouteverywhere #workoutmotivation #fitnesslife #workoutlife #eatfitlifestyle #briuterry #workoutinspriation #workoutathome #homeworkout #justmove #moveyourbody #healthylife #healthylifestyle #starttoday #loveyourself #loveyourbody #lifetimefitness #lifeisbeautiful #healthblogger #israeliblogger #almostdietitian #newhome
💆🏽‍♀️just keep on going #abs #fitnessgirl #fitnessmotivation #gym #workingonabetterme #starttoday #staywoke #staystrong
0 8 39 minutes ago
Los niños NO son la excusa, son la razón y el motivo. Dios me ha bendecido con 3 hermosos hijos y por ellos trabajo arduamente en mi. Para poder estar ahí con ellos y para ellos!
#❤️
#SiSePuede #NoExcuses #YouCanDoThis #StartToday #FitMom
33 975 4 hours ago
Los niños no son la excusa, son la razón y el motivo. dios me ha bendecido con 3 hermosos hijos y por ellos trabajo arduamente en mi. para poder estar ahí con ellos y para ellos!
#❤️
#sisepuede #noexcuses #youcandothis #starttoday #fitmom
da oggi si parte con un grande viaggio: nuovo divertente pieno di energia e gioia con  la bellissima @biancaguacceroreal al timone @dettofattorai 7’ edizione su @rai2 @instarai2 non potete mancare per seguiremmo il percorso di Stefania Serafina e Roberta di dimagrimento e non solo di RINASCITA!! #traintogetherstaytogether #bodypositive #traintogetherremaintogether #bodylive #tutordettofatto #ilovemyjob #yeswecan #getresults #loveyourlife #loveyourbody #doitforyou #starttoday #trampolino #superjump
19 455 6 days ago
Da oggi si parte con un grande viaggio: nuovo divertente pieno di energia e gioia con la bellissima @biancaguacceroreal al timone @dettofattorai 7’ edizione su @rai2 @instarai2 non potete mancare per seguiremmo il percorso di stefania serafina e roberta di dimagrimento e non solo di rinascita!! #traintogetherstaytogether #bodypositive #traintogetherremaintogether #bodylive #tutordettofatto #ilovemyjob #yeswecan #getresults #loveyourlife #loveyourbody #doitforyou #starttoday #trampolino #superjump
I never understood the whole transformation thing till 😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳
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OMG🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭.
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The whole idea of working on yourself has value.... The one true lesson I learned is turn up you value gage, don’t make comparisons and put some skin in the game!!!!!!! @x_knockout introduced me to Hebalife Nutrition and like many others I suppose I was like “yeah babes.... whateva.” But to @x_knockout credit she never gave up on her goals nor me!!!! FACTS!!!!! It means so much when all they want is you healthy!!!!! Think about it🤔🤔🤔🤔🤔🤔 So do me a favor and give @x_knockout a standing ovation 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾You are my one and only🔥💯😘😘💯🔥🔥💯😘😘💯🔥🔥💯😘❤️❤️❤️❤️.
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Moving forward isn’t an overnight experience. There were alot of stumbles and bumps, scatches and scrapes but thats the journey!!!! Please dont get this wrong, I’m far from done!!!! Just at this moment I’m grateful and thankful to all the genuine and authentic people who have encouraged and supported me. #idoherbalife #wedoherbalife #herbalifenutrition #gains #fitdad #fitmom #strongman #strongwoman #workitout #starttoday #joinus #realpeople #realcouple #realresults #journey #eachoneteachone #truelove #showyou #getfit #gethealthy #allittakesistime #nothinghappensovernight #realtalk #authentic #genuine #bles
7 10 1 hour ago
I never understood the whole transformation thing till 😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳😳
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omg🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭.
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the whole idea of working on yourself has value.... the one true lesson i learned is turn up you value gage, don’t make comparisons and put some skin in the game!!!!!!! @x_knockout introduced me to hebalife nutrition and like many others i suppose i was like “yeah babes.... whateva.” but to @x_knockout credit she never gave up on her goals nor me!!!! facts!!!!! it means so much when all they want is you healthy!!!!! think about it🤔🤔🤔🤔🤔🤔 so do me a favor and give @x_knockout a standing ovation 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾you are my one and only🔥💯😘😘💯🔥🔥💯😘😘💯🔥🔥💯😘❤️❤️❤️❤️.
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moving forward isn’t an overnight experience. there were alot of stumbles and bumps, scatches and scrapes but thats the journey!!!! please dont get this wrong, i’m far from done!!!! just at this moment i’m grateful and thankful to all the genuine and authentic people who have encouraged and supported me. #idoherbalife #wedoherbalife #herbalifenutrition #gains #fitdad #fitmom #strongman #strongwoman #workitout #starttoday #joinus #realpeople #realcouple #realresults #journey #eachoneteachone #truelove #showyou #getfit #gethealthy #allittakesistime #nothinghappensovernight #realtalk #authentic #genuine #bles
TIME OF MY LIFE - what if right now is the time of your life. Right here right now. If you run around and look else where you'll miss it. Isn't that waiste of time? I listened to the song from Dirty dancing recently and heard the words from another point of view. Finding myself thinking to much about the future,  to much hoping, to much dreaming, expecting and waiting. But then I stopped and thought. But, what if the most wonderful time is RIGHT now. I will regret that I didn't stopped when I look back in 30 years and ask myself; Why didn't I enjoy my life even more? I meet so many people who say 'oh, time flies'. Yes, it's true. Do you enjoy the flying time? Right here, right now. Just a reminder. Live your life and live it fully ❤! #timeofmylife #now #yogaeveryday #lifeisprecious #yogamam  #trulyhappy #dontwait #justdoit #starttoday #hairdresser #grateful 'Now I've had the time of my life
No, I never felt like this before
Yes I swear it's the truth
And I owe it all to you'
1 32 5 hours ago
Time of my life - what if right now is the time of your life. right here right now. if you run around and look else where you'll miss it. isn't that waiste of time? i listened to the song from dirty dancing recently and heard the words from another point of view. finding myself thinking to much about the future, to much hoping, to much dreaming, expecting and waiting. but then i stopped and thought. but, what if the most wonderful time is right now. i will regret that i didn't stopped when i look back in 30 years and ask myself; why didn't i enjoy my life even more? i meet so many people who say 'oh, time flies'. yes, it's true. do you enjoy the flying time? right here, right now. just a reminder. live your life and live it fully ❤! #timeofmylife #now #yogaeveryday #lifeisprecious #yogamam #trulyhappy #dontwait #justdoit #starttoday #hairdresser #grateful 'now i've had the time of my life
no, i never felt like this before
yes i swear it's the truth
and i owe it all to you'
Did you have your shake today?🤔🤔🤔🤔🤔🤔🤔
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I have to admit that like many of you my schedule is hectic🙃. Maintaining my wourkout routine and staying alert and prepared with my meals can be trying at times but when I think back to what I was eating and doing before.............. Oh hell no!!!!!! There is no room for excuses when you know what you need to do👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
—-Like Nike; “JUST DO IT”—-
It still early; get up and get yourself a healthy well balanced start.... #idoherbalife #herbalifenutrition #formula1sport #protein #strawberries #bluberries #shake #livefit #healthyliving #officelife #betterchoices #joinme #askmehow #mealreplacement #unionman #reallife #realtalk #lifeonthego #starttoday #bles
0 8 1 hour ago
Did you have your shake today?🤔🤔🤔🤔🤔🤔🤔
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i have to admit that like many of you my schedule is hectic🙃. maintaining my wourkout routine and staying alert and prepared with my meals can be trying at times but when i think back to what i was eating and doing before.............. oh hell no!!!!!! there is no room for excuses when you know what you need to do👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
—-like nike; “just do it”—-
it still early; get up and get yourself a healthy well balanced start.... #idoherbalife #herbalifenutrition #formula1sport #protein #strawberries #bluberries #shake #livefit #healthyliving #officelife #betterchoices #joinme #askmehow #mealreplacement #unionman #reallife #realtalk #lifeonthego #starttoday #bles

@abi.fitness2018

abi.fitness2018
I need to get a tripod. 😂 °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Still time to join the Kick Start Challenge! Only a 7 day commitment. Plus a gift from me to you when you complete the week. °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #healthylivingstyle #healthylifestyles #homeworkouts #startyourjourney #stayhomemom #starttoday #getmoving #fitmoms #fitnesslife #fitfamilia #fitlatina #fitnessmotivation #fitnessbuddy #fitnessjourney #weightlossjourney #getfit #workfromanywhere #workfromhomemom #countrylife #challengetime #cleanweek #startsomewhere #workoutprograms #momlife
0 2 in a minute
I need to get a tripod. 😂 °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
still time to join the kick start challenge! only a 7 day commitment. plus a gift from me to you when you complete the week. °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #healthylivingstyle #healthylifestyles #homeworkouts #startyourjourney #stayhomemom #starttoday #getmoving #fitmoms #fitnesslife #fitfamilia #fitlatina #fitnessmotivation #fitnessbuddy #fitnessjourney #weightlossjourney #getfit #workfromanywhere #workfromhomemom #countrylife #challengetime #cleanweek #startsomewhere #workoutprograms #momlife

@750clubcreditscore

750clubcreditscore
We are committed to helping families increase their credit score! Get your negative items deleted in 2018! 
Child support ❌Student loans ❌Medical bills 
Late payments❌Collections❌Bankruptcy
❌Evictions ❌Repossessions❌Foreclosures ❌Any negative item on your credit report that is hurting your score! DELETED!!!!
Inbox or Comment “Info” below, and I’ll contact you to get you started on the day of your choice. ⭐️⭐️⭐️⭐️⭐️Share this post⭐️⭐️⭐️⭐️ #changeyourcredit #changeyourlife 
#ifixcredit #higherscore #starttoday #helpingotherssucceed
0 0 just now
We are committed to helping families increase their credit score! get your negative items deleted in 2018!
child support ❌student loans ❌medical bills
late payments❌collections❌bankruptcy
❌evictions ❌repossessions❌foreclosures ❌any negative item on your credit report that is hurting your score! deleted!!!!
inbox or comment “info” below, and i’ll contact you to get you started on the day of your choice. ⭐️⭐️⭐️⭐️⭐️share this post⭐️⭐️⭐️⭐️ #changeyourcredit #changeyourlife
#ifixcredit #higherscore #starttoday #helpingotherssucceed

@daniellenoel_rf

daniellenoel_rf
What I love about this business- I can work it anywhere, anytime! Right now set up in the hospital waiting room for my dad’s endoscopy getting caught up on virtual convention I haven’t had time to watch yet. #joinmyteam #familyfirst #workanywhere #bossbabe #bossmom #beyourownboss #starttoday
0 4 5 minutes ago
What i love about this business- i can work it anywhere, anytime! right now set up in the hospital waiting room for my dad’s endoscopy getting caught up on virtual convention i haven’t had time to watch yet. #joinmyteam #familyfirst #workanywhere #bossbabe #bossmom #beyourownboss #starttoday

@healthmatesinc

healthmatesinc
The first step to achieving anything is facing your fears and doubts. It starts with the mind. Tell yourself that you can achieve your goals.  Believe in yourself! #healthmates #healthmatesapp .
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Just start! Follow @kayla_itsines for fitness inspiration.
1 5 6 minutes ago
The first step to achieving anything is facing your fears and doubts. it starts with the mind. tell yourself that you can achieve your goals. believe in yourself! #healthmates #healthmatesapp .
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just start! follow @kayla_itsines for fitness inspiration.

@briuterry

briuterry
👆Having some WRIST PAIN while you workout❓
I know I am! 😑
.
So here are two variations for your wrist position if you, like me, having wrist pain.
I'm demonstraiting these positions on an exercise I posted earlier this week, but you can do them almost on every exercise. .
Remember 👉 there is a solution for every pain you feel while working out! Don't let it stop you from being healthy 💪 🔻Tag a friend whose suffering from wrist pain.
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#wristpain #noexcuses #workoutroutinevideo #workoutforyoursoul #mypersonalbest #workouteverywhere #workoutmotivation #fitnesslife #workoutlife #eatfitlifestyle #briuterry #workoutinspriation #workoutathome #homeworkout #justmove #moveyourbody #healthylife #healthylifestyle #starttoday #loveyourself #loveyourbody #lifetimefitness #lifeisbeautiful #healthblogger #Israeliblogger #almostdietitian #newhome
0 6 9 minutes ago
👆having some wrist pain while you workout❓
i know i am! 😑
.
so here are two variations for your wrist position if you, like me, having wrist pain.
i'm demonstraiting these positions on an exercise i posted earlier this week, but you can do them almost on every exercise. .
remember 👉 there is a solution for every pain you feel while working out! don't let it stop you from being healthy 💪 🔻tag a friend whose suffering from wrist pain.
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#wristpain #noexcuses #workoutroutinevideo #workoutforyoursoul #mypersonalbest #workouteverywhere #workoutmotivation #fitnesslife #workoutlife #eatfitlifestyle #briuterry #workoutinspriation #workoutathome #homeworkout #justmove #moveyourbody #healthylife #healthylifestyle #starttoday #loveyourself #loveyourbody #lifetimefitness #lifeisbeautiful #healthblogger #israeliblogger #almostdietitian #newhome

@lindynicole

lindynicole
FREE TRAVEL REGIMENS!
Did you want to get your hands on our newest products before they are released to customers??? Purchase one of our top 2 consultant kits to get our newest products early and get THREE FREE GIFTS!

Through 9/24, all new consultants* will get 3️⃣ FREE travel size Redefine regimens to keep or give away! And wait- that’s not it! You’ll also get 20 FREE give it a glow sample packs for you to start handing out to all your friends and family! 
Who is ready to join?🙋🏼‍♀️ #teamsoleil #starttoday #buildabusiness #designthelifeyouwant #ceo #bossbabes #freeregimens #glownation #skincare
0 2 11 minutes ago
Free travel regimens!
did you want to get your hands on our newest products before they are released to customers??? purchase one of our top 2 consultant kits to get our newest products early and get three free gifts!

through 9/24, all new consultants* will get 3️⃣ free travel size redefine regimens to keep or give away! and wait- that’s not it! you’ll also get 20 free give it a glow sample packs for you to start handing out to all your friends and family!
who is ready to join?🙋🏼‍♀️ #teamsoleil #starttoday #buildabusiness #designthelifeyouwant #ceo #bossbabes #freeregimens #glownation #skincare

@ilegodoy

ilegodoy
#RiseandShine☀️ How I wake up every morning. Best way to start my day😍 #herbalifeshake -
Muchas me han preguntado si embarazada🤰 se pueden tomar loa productos. Clarooo que si😍
Nos aporta todas las vitaminas, minerales, fibra, carbs y proteina que necesitamos en el desayuno🙆‍♀️
La meta es estar siempre saludables💚
-
Quieren sentirse/verse espectacular?
Mándenme un DM📨
#fueledbyherbalife #bestnutrition
#babybump #preggo #healthymom #healthybaby #lifestyle #healthyisdelish #noexcuses #joinme #contactme #doit #starttoday #healthcoach
1 8 17 minutes ago
#riseandshine☀️ how i wake up every morning. best way to start my day😍 #herbalifeshake -
muchas me han preguntado si embarazada🤰 se pueden tomar loa productos. clarooo que si😍
nos aporta todas las vitaminas, minerales, fibra, carbs y proteina que necesitamos en el desayuno🙆‍♀️
la meta es estar siempre saludables💚
-
quieren sentirse/verse espectacular?
mándenme un dm📨
#fueledbyherbalife #bestnutrition #babybump #preggo #healthymom #healthybaby #lifestyle #healthyisdelish #noexcuses #joinme #contactme #doit #starttoday #healthcoach

@southernrosedesignstudio

southernrosedesignstudio
I am so excited to share this new brand with you!! Kendra is the girl you want on your side if you own a business. She is the owner of @justaclickaway she makes sure that you get back to doing what you love! We created this brand to be welcoming and bold with a touch of her Arizona roots. She isn’t only on your side, Kendra gives back 10% of your retainer to local Arizona human trafficking organizations! How awesome is that!? So babes help me toast Kendra in celebrating the launch of her new brand! 🍾
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#bossbabe #branding #businessbranding #customlogo #uniquevoice #entrepreneur #southernrosedesignstudio #southernrose #summertime #texas #graphicdesigner #letsbrandtogther  #brandstylist #custombranding #houstonbranding #houston #empowerwomen #communityovercompetition #boutiquebrand #starttoday #texasbranding #graphicdesign #virtualassistant #arizona #stophumantrafficking #thankful
0 13 18 minutes ago
I am so excited to share this new brand with you!! kendra is the girl you want on your side if you own a business. she is the owner of @justaclickaway she makes sure that you get back to doing what you love! we created this brand to be welcoming and bold with a touch of her arizona roots. she isn’t only on your side, kendra gives back 10% of your retainer to local arizona human trafficking organizations! how awesome is that!? so b***s help me toast kendra in celebrating the launch of her new brand! 🍾
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#bossbabe #branding #businessbranding #customlogo #uniquevoice #entrepreneur #southernrosedesignstudio #southernrose #summertime #texas #graphicdesigner #letsbrandtogther #brandstylist #custombranding #houstonbranding #houston #empowerwomen #communityovercompetition #boutiquebrand #starttoday #texasbranding #graphicdesign #virtualassistant #arizona #stophumantrafficking #thankful

@75dollarstub_s

75dollarstub_s
We ❤️ When Out Clients Send Approvals In....We Really Appreciate And Value Your Thoughts And Updates....Know Someone That Has Evictions, Collections, Bad Credit, Criminal Background GET A CPN TODAY!!!!!!!! We Service Hundreds With GUARANTEED APPROVALS FOLLOW US AND SHOP TO FIND OUT MORE INFORMATION ONLINE #Cpn #Move #StartToday #LinkInBio #CpnPackage #OrderNow #Houston #Wa #Sc #Nc #Miami #Springsavings #FastTurnAround #Paystubs #Thebest #Taxtime #Credit #Tradelines #SameDayApproval #Checkstubs #Order #NeedToMove #NeedACar #Evictions #nickiminaj #cardib
0 2 20 minutes ago
We ❤️ when out clients send approvals in....we really appreciate and value your thoughts and updates....know someone that has evictions, collections, bad credit, criminal background get a cpn today!!!!!!!! we service hundreds with guaranteed approvals follow us and shop to find out more information online #cpn #move #starttoday #linkinbio #cpnpackage #ordernow #houston #wa #sc #nc #miami #springsavings #fastturnaround #paystubs #thebest #taxtime #credit #tradelines #samedayapproval #checkstubs #order #needtomove #needacar #evictions #nickiminaj #cardib

@trishluvspurple_fitcoach

trishluvspurple_fitcoach
Healthy meal choices 
I'm rockin' an egg white omelette with seasoned spicy 🌶  chicken breast. Mushrooms and Brie cheese to top it off.
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What did you eat for breakfast?
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#neverskipbreakfast #healthylifestyle #healthyeater #nutritiononpoint #fuelingmybody #yummy #foodporn #goals #herbalifenutrition #musclegains #proteinintake #delicious #healthnut #consistency #healthiswealth #weightlossjourney #mylife #fitness #fitnessislife #nutritionplan #starttoday
0 2 23 minutes ago
Healthy meal choices
i'm rockin' an egg white omelette with seasoned spicy 🌶 chicken breast. mushrooms and brie cheese to top it off.
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what did you eat for breakfast?
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#neverskipbreakfast #healthylifestyle #healthyeater #nutritiononpoint #fuelingmybody #yummy #foodporn #goals #herbalifenutrition #musclegains #proteinintake #delicious #healthnut #consistency #healthiswealth #weightlossjourney #mylife #fitness #fitnessislife #nutritionplan #starttoday

@hollyerusch

hollyerusch
I’ve always worked really hard in the gym. But for awhile it seemed like nothing I did was working. Does that/ is that happening to you?! .
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Once upon a time, I joined a group. I found friends, people to hold me accountable, amazing products that SIGNIFICANTLY changed my results. 
If you’re not seeing progress. 
R E E V A L U A T E what you’re doing. We are not all created equal and different things work for different people. If I were to offer you options of a way to break through your plateau and get some gains, or finally loose the last 10lbs, or just to START your journey. Would you take me up on my offer?!? .
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#starttoday #challenge #fitness #gains #joinmeorwatchmesucceed #joinme #doit #sweaty #selfie #momselfie #flordecana #motivationmonday #fit #fitmama #goodpump #lifting #hiit #macros
1 14 27 minutes ago
I’ve always worked really hard in the gym. but for awhile it seemed like nothing i did was working. does that/ is that happening to you?! .
.
once upon a time, i joined a group. i found friends, people to hold me accountable, amazing products that significantly changed my results.
if you’re not seeing progress.
r e e v a l u a t e what you’re doing. we are not all created equal and different things work for different people. if i were to offer you options of a way to break through your plateau and get some gains, or finally loose the last 10lbs, or just to start your journey. would you take me up on my offer?!? .
.
#starttoday #challenge #fitness #gains #joinmeorwatchmesucceed #joinme #doit #sweaty #selfie #momselfie #flordecana #motivationmonday #fit #fitmama #goodpump #lifting #hiit #macros

@sjlhealthfitness

sjlhealthfitness
When you feel like quitting, think about why you started. Your why has to have an emotional connection for you otherwise it is too easy to quit. I workout because it makes me better in the rest of my life. -
It was a toque kind of morning for class. Getting out the door isn't always the easiest. The mornings are dark when we start. There is a new chill to the air compared to a month ago. But, I go anyway. Put your big girl toque on and get it done. The fresh air feels good. The sun comes up during class and we've had a good sweat to start the day.
1 7 33 minutes ago
When you feel like quitting, think about why you started. your why has to have an emotional connection for you otherwise it is too easy to quit. i workout because it makes me better in the rest of my life. -
it was a toque kind of morning for class. getting out the door isn't always the easiest. the mornings are dark when we start. there is a new chill to the air compared to a month ago. but, i go anyway. put your big girl toque on and get it done. the fresh air feels good. the sun comes up during class and we've had a good sweat to start the day.

@stephaniewinterha

stephaniewinterha
came across this quote yesterday and love it! I have had so many people who want to start working out or eating better say “I’m just not as motivated as you”. But here’s a secret, I’m not motivated everyday either. It started out that way but just like this @brendonburchard bouchard quote it’s now a habit I’m not willing to break!💪🏻
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#makehealthhappen #fulltimefit #maketimeforyou #healthjourney #fitcoach #starttoday #makefithappen #madeformore #whynotyou #soccermom2 #heathjourney #yourmondayisnow #yourmondayistoday #easynutrition #dontwaitfortomorrow #momgoals -
0 5 33 minutes ago
Came across this quote yesterday and love it! i have had so many people who want to start working out or eating better say “i’m just not as motivated as you”. but here’s a secret, i’m not motivated everyday either. it started out that way but just like this @brendonburchard bouchard quote it’s now a habit i’m not willing to break!💪🏻
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#makehealthhappen #fulltimefit #maketimeforyou #healthjourney #fitcoach #starttoday #makefithappen #madeformore #whynotyou #soccermom2 #heathjourney #yourmondayisnow #yourmondayistoday #easynutrition #dontwaitfortomorrow #momgoals -

@mothersagainstfastfood

mothersagainstfastfood
My #ketobuddy shared this image from @ketosony . :
On a daily basis I take
1. Electrolytes- Vega Sport 
2. Magnesium(powder)
3. Potassium- Salt Free ‘salt’
Check out the second page for the brands I use. :

Stay Hydrated 💦 :
#healthychoices #healthyeating #lowcarbdiet #sugarfree #ketoweightloss #ketobreakfast #ketotoronto #healthymind #healthylife #healthybody #healthymom #starttoday #achieve #setgoalsandcrushthem #liveinfreedom #chooselife #choosehealth #ditchthediet #lovethelifeyoulive #ketosis #ketotoronto🇨🇦 #ketoapproved #maffrecipes
0 7 38 minutes ago
My #ketobuddy shared this image from @ketosony . :
on a daily basis i take
1. electrolytes- vega sport
2. magnesium(powder)
3. potassium- salt free ‘salt’
check out the second page for the brands i use. :

stay hydrated 💦 :
#healthychoices #healthyeating #lowcarbdiet #sugarfree #ketoweightloss #ketobreakfast #ketotoronto #healthymind #healthylife #healthybody #healthymom #starttoday #achieve #setgoalsandcrushthem #liveinfreedom #chooselife #choosehealth #ditchthediet #lovethelifeyoulive #ketosis #ketotoronto🇨🇦 #ketoapproved #maffrecipes

@gods_gal_77

gods_gal_77
🤩 Since starting my myEcon journey there's 1 Sure Way I know when folks are SERIOUS! 
I recieve this email notification 📧 and this Goal Crushers(👈that's YOU) own journey begins!

Things remain the SAME until You decide it's time to change! 📌You CAN do this and I'll be here to help. 💯 
#LetsDoThis #YouCan #Goals #SimpleAsThat #JustDoIt #CrushIt #MakeWhatMattersHappen #Yes #startToday #myEcon #Money #Credit #FinancialFreedom #Savvy #stepBystep #Support #ImYourCoach #WeGotThis #Jump #BelieveInYou
0 3 42 minutes ago
🤩 since starting my myecon journey there's 1 sure way i know when folks are serious!
i recieve this email notification 📧 and this goal crushers(👈that's you) own journey begins!

things remain the same until you decide it's time to change! 📌you can do this and i'll be here to help. 💯
#letsdothis #youcan #goals #simpleasthat #justdoit #crushit #makewhatmattershappen #yes #starttoday #myecon #money #credit #financialfreedom #savvy #stepbystep #support #imyourcoach #wegotthis #jump #believeinyou

@alongislandgal

alongislandgal
I am in love with these branded pencils for @themontaukmermaid
1 16 49 minutes ago
I am in love with these branded pencils for @themontaukmermaid

@the.slt

the.slt
We tend to expect someone else to do the first step. That's particularly dangerous with trust, when both sides are expecting the other one to start. 
We might even feel hurt, if they don't. Just bring this viscous circle to an end and be the one that starts to hand out some trust. You'll be surprised, that most people will honor it and you won't regret it. For the rest percentage, fuck them, their loss. 
Let's go out there and give people some trust. This is tremendously important, if you are about to scale a business. If you are trying to control everything, because of your control issues, you are going to lose. So, work on that.
1 7 47 minutes ago
We tend to expect someone else to do the first step. that's particularly dangerous with trust, when both sides are expecting the other one to start.
we might even feel hurt, if they don't. just bring this viscous circle to an end and be the one that starts to hand out some trust. you'll be surprised, that most people will honor it and you won't regret it. for the rest percentage, f**k them, their loss.
let's go out there and give people some trust. this is tremendously important, if you are about to scale a business. if you are trying to control everything, because of your control issues, you are going to lose. so, work on that.