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@millicarazo

millicarazo
Oh my gosh I finally did it, I made a (some what) stretching tutorial. People have been telling me forever to do this, but I’ve always been so nervous for some reason to do it. Personally this isn’t my everyday stretching routine, but this is what my routine looked like when I was first starting out. Stretching day 616
#flexible #flexibility #dance #dancer #contortion #contortionist #circuseverydamnday #stretch #stretches #stretching #stretchingtutorial #ballerina #ballet #effort #energy #muscle #strength #model #followforfollowback #photography #followme #follow #artist #repost #feature #follow4follow #followtrain
12 490 March 2018
Oh my gosh i finally did it, i made a (some what) stretching tutorial. people have been telling me forever to do this, but i’ve always been so nervous for some reason to do it. personally this isn’t my everyday stretching routine, but this is what my routine looked like when i was first starting out. stretching day 616
#flexible #flexibility #dance #dancer #contortion #contortionist #circuseverydamnday #stretch #stretches #stretching #stretchingtutorial #ballerina #ballet #effort #energy #muscle #strength #model #followforfollowback #photography #followme #follow #artist #repost #feature #follow4follow #followtrain

@shoshinmovement

shoshinmovement
Happy international handstand day! 🤸‍♂️ A month ago we posted a single leg lift drill using a box. This is an advanced version leading on from the previous video.

Because we are now going into fully free-standing under control, this drill is great to help develop and improve your
2 41 6 hours ago
Happy international handstand day! 🤸‍♂️ a month ago we posted a single leg lift drill using a box. this is an advanced version leading on from the previous video.

because we are now going into fully free-standing under control, this drill is great to help develop and improve your "catch" when kicking up into handstand.

thanks to my teacher @mikaelbalancing for showing me this one!
#shoshinmovement #handstand

@praneeta_1447342

praneeta_1447342
A stretch before any workout, dance or rigorious movements is very essential. Stay fit, avoid injuries.

#streetwear #stretch #dance #mornings #youarebeautiful
0 2 1 minute ago
A stretch before any workout, dance or rigorious movements is very essential. stay fit, avoid injuries.

#streetwear #stretch #dance #mornings #youarebeautiful

@flamingoyogauk

flamingoyogauk
Join me this morning for a vinyasa flow @the_yoga_rooms #Chorlton 11.15-12.45 💕 next week will be my last class of the year 💕
2 4 3 minutes ago
Join me this morning for a vinyasa flow @the_yoga_rooms #chorlton 11.15-12.45 💕 next week will be my last class of the year 💕

@nadushka112

nadushka112
Главное-делайте всё с увлечением, это страшно украшает жизнь) #stretch #flex #
0 2 4 minutes ago
Главное-делайте всё с увлечением, это страшно украшает жизнь) #stretch #flex #

@tessaanlarsson

tessaanlarsson
Trevlig midsommar 🌸☀️🤸🏼‍♀️
18 1,360 Yesterday
Trevlig midsommar 🌸☀️🤸🏼‍♀️

@reebok_sa

reebok_sa
Get out of your head and into your heart.
Think less. Feel more.
#BringTheHeat
2 15 5 minutes ago
Get out of your head and into your heart.
think less. feel more.
#bringtheheat

@jlbebi

jlbebi
0 3 6 minutes ago
"the only thing you have to do is decide that you can do it." - walter johnson
from 18 meters to 37m to 50m after 3 sessions of training. victory pose for getting my new personal best in dynamic with fins!
#freediving #swimming #stretch #jlinkl #jlinklmnop