Llamando a todos los PB Lovers!๐Ÿ˜ฑ๐Ÿ—ฃ Peanut Butter Dark Chocolate KETO FUDGE๐Ÿ˜๐Ÿคฉ ya disponible en tienda๐Ÿ‘Œ๐Ÿป #SugarFree #GlutenFree #Keto #HappinessStartsHere๐Ÿ’–
9 117 3 hours ago
Llamando a todos los pb lovers!๐Ÿ˜ฑ๐Ÿ—ฃ peanut butter dark chocolate keto fudge๐Ÿ˜๐Ÿคฉ ya disponible en tienda๐Ÿ‘Œ๐Ÿป #sugarfree #glutenfree #keto #happinessstartshere๐Ÿ’–
You can actually make this Keto Chicken Pho AT HOME with the quick spice hack that makes the most incredibly flavorful broth! You'd never know it didn't cook for hours!โ €
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โœ…Tag a Pho ๐Ÿฒ soup lover!โ €
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โžก๏ธFind the link to the recipe in my recipe highlight circle in my bio @sugarfreemom Quick Keto Chicken Pho https://www.sugarfreemom.com/recipes/quick-keto-chicken-pho/
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#keto #ketogenic #ketosis #ketodiet #ketofam #lowcarb #lowcarbhighfat #sugarfree #sugarfreemom #foodblogger #ketopho #ketosoup #rhodeislandfoodblogger
6 198 5 hours ago
You can actually make this keto chicken pho at home with the quick spice hack that makes the most incredibly flavorful broth! you'd never know it didn't cook for hours!โ €
.โ €
.โ €
โœ…tag a pho ๐Ÿฒ soup lover!โ €
.โ €
.โ €
โžก๏ธfind the link to the recipe in my recipe highlight circle in my bio @sugarfreemom quick keto chicken pho https://www.sugarfreemom.com/recipes/quick-keto-chicken-pho/
.โ €
.โ €
#keto #ketogenic #ketosis #ketodiet #ketofam #lowcarb #lowcarbhighfat #sugarfree #sugarfreemom #foodblogger #ketopho #ketosoup #rhodeislandfoodblogger
Bolo de Aipim com Coco ๐Ÿฅฎ๐Ÿฅฅ
ใ…ค
๐ŸŒฑ3 ovos ใ…ค
๐ŸŒฑ300g de aipim cru picado ใ…ค
๐ŸŒฑ3/4 xicara de eritritol ou xilitol ใ…ค
๐ŸŒฑ200ml de leite de coco ใ…ค
๐ŸŒฑ1 xicara de coco ralado ใ…ค
๐ŸŒฑ1 colher de sopa de psylliumใ…ค
๐ŸŒฑ1 colher de sopa de fermento em pรณ. ใ…ค
ใ…ค
Bate no liquidificador os ovos, o aipim, o leite de coco e o eritritol. Quando tiver bem batido, distribui em uma tigela e acrescenta o coco ralado, psyllium e fermento.
Distribui a massa em uma forma antiaderente ou untada com รณleo de coco. Asse em forno baixo (180ยฐC) por uns 40-45 minutos. Vai fazendo o teste do palito, porque varia muito de forno para forno. ใ…ค
ใ…ค
Esse bolo fica suuuper molhadinho e fofo, mtmt delรญcia! To apaixonada! Apenas testem e me contem ๐Ÿ˜๐Ÿ˜๐Ÿ™Œ
7 137 3 hours ago
Bolo de aipim com coco ๐Ÿฅฎ๐Ÿฅฅ
ใ…ค
๐ŸŒฑ3 ovos ใ…ค
๐ŸŒฑ300g de aipim cru picado ใ…ค
๐ŸŒฑ3/4 xicara de eritritol ou xilitol ใ…ค
๐ŸŒฑ200ml de leite de coco ใ…ค
๐ŸŒฑ1 xicara de coco ralado ใ…ค
๐ŸŒฑ1 colher de sopa de psylliumใ…ค
๐ŸŒฑ1 colher de sopa de fermento em pó. ใ…ค
ใ…ค
bate no liquidificador os ovos, o aipim, o leite de coco e o eritritol. quando tiver bem batido, distribui em uma tigela e acrescenta o coco ralado, psyllium e fermento.
distribui a m***a em uma forma antiaderente ou untada com óleo de coco. asse em forno baixo (180°c) por uns 40-45 minutos. vai fazendo o t***e do palito, porque varia muito de forno para forno. ใ…ค
ใ…ค
esse bolo fica suuuper molhadinho e fofo, mtmt delícia! to apaixonada! apenas testem e me contem ๐Ÿ˜๐Ÿ˜๐Ÿ™Œ
๐ŸฅžPANCAKE FOREVER ๐Ÿฅž

Comme une p'tite envie de pancakes ๐Ÿ˜‡ ๐Ÿ˜˜

La recette pour un petit dรฉj (1 personne) : - 1 oeuf + 1 blanc
- 50 ml de lait d'amande SSA
- 25 g farine semi complรจte
- 15 g Whey saveur coco @myproteinfr
- 10 g de noix de coco rรขpรฉe - 1/2 banane mixรฉe
- 1 cc de Sukrin Gold ou autre sucrant
- 1 cc de bicarbonate ou levure chimique

Mรฉlangez tout et dรฉgainez votre poรชle ร  pancake ou votre crรชpe party pour la cuisson ๐Ÿ˜‰

Topping du jour : Fromage blanc, Fruits rouges & Sirop zรฉro saveur myrtilles @myprotein

MACROS
406 Kcal
36.5 G
35.3 P
13.2 L

#breakfast#90daylc#pancakes#90daylifechallenge#thibaultgeoffray#fitfightforever#coco#raspberries#healthyrecipes#wheyprotein#myproteinfr#healthyfood#partagestesrecettes#healthylifestyle#foodphotography#fitnessfoods#veganfood#vegan#fitgirls#fitnessmotivation#fitnesslifestyle#workout#bodychallenge#diabeticfood#sugarfree#nosugar
19 225 11 hours ago
๐Ÿฅžpancake forever ๐Ÿฅž

comme une p'tite envie de pancakes ๐Ÿ˜‡ ๐Ÿ˜˜

la recette pour un petit déj (1 personne) : - 1 oeuf + 1 blanc
- 50 ml de lait d'amande ssa
- 25 g farine semi complète
- 15 g whey saveur coco @myprotein fr
- 10 g de noix de coco râpée - 1/2 banane mixée
- 1 cc de sukrin gold ou autre sucrant
- 1 cc de bicarbonate ou levure chimique

mélangez tout et dégainez votre poêle à pancake ou votre crêpe party pour la cuisson ๐Ÿ˜‰

topping du jour : fromage blanc, fruits rouges & sirop zéro saveur myrtilles @myprotein

macros
406 kcal
36.5 g
35.3 p
13.2 l

#breakfast#90daylc#pancakes#90daylifechallenge#thibaultgeoffray#fitfightforever#coco#raspberries#healthyrecipes#wheyprotein#myproteinfr#healthyfood#partagestesrecettes#healthylifestyle#foodphotography#fitnessfoods#veganfood#vegan#fitgirls#fitnessmotivation#fitnesslifestyle#workout#bodychallenge#diabeticfood#sugarfree#nosugar
๐ŸฉCOOKIES N' CREAM cups
I never thought I would have Oreos again, then these happened and my dreams came true. 100% sugar free, grain free, paleo, keto friendly, and candida compliant too! All I did was crumble up my 4-ingredient muffins (recipe a few row back on my feed) and mixed in melted @artisanaorganics coconut butter. Encapsulated in unsweetened @santabarbarachocolate. Now all we need is an Oreo emoji and weโ€™re in business ๐Ÿ˜‰
#lilsipper
515 6,162 Yesterday
๐Ÿฉcookies n' cream cups
i never thought i would have oreos again, then these happened and my dreams came true. 100% sugar free, grain free, paleo, keto friendly, and candida compliant too! all i did was crumble up my 4-ingredient muffins (recipe a few row back on my feed) and mixed in melted @artisanaorganics coconut butter. encapsulated in unsweetened @santabarbarachocolate. now all we need is an oreo emoji and we’re in business ๐Ÿ˜‰
#lilsipper
Ketofying: Arby's! To make it as close to Arby's onion bun as possible, we added onion powder to my #cheesebuns mixture, then topped the buns with poppy seeds and minced onions before baking. โฃ
โฃ
The link for the special pan I use is in the linktree on my profile (@cheeseisthenewbread).โฃโฃ
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Swipe the picture ๐Ÿ‘‰ to see additional photos such as the cheesebuns recipe card (in screenshot-able format), and the most commonly asked questions about my buns (๐Ÿ˜‰) in the attached updated
48 1,615 4 hours ago
Ketofying: arby's! to make it as close to arby's onion bun as possible, we added onion powder to my #cheesebuns mixture, then topped the buns with poppy seeds and minced onions before baking. โฃ
โฃ
the link for the special pan i use is in the linktree on my profile (@cheeseisthenewbread ).โฃโฃ
โฃโฃ
swipe the picture ๐Ÿ‘‰ to see additional photos such as the cheesebuns recipe card (in screenshot-able format), and the most commonly asked questions about my buns (๐Ÿ˜‰) in the attached updated "๐‚๐ก๐ž๐ž๐ฌ๐ž๐›๐ฎ๐ง๐ฌ ๐…๐€๐๐ฌ".โฃ
โฃ
๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€ โฃ
½ recipe of cheesebuns (๐’”๐’˜๐’Š๐’‘๐’† ๐’•๐’ ๐’”๐’†๐’† ๐’„๐’‰๐’†๐’†๐’”๐’†๐’ƒ๐’–๐’๐’” ๐’“๐’†๐’„๐’Š๐’‘๐’†. ๐‘ป๐’‰๐’† ๐’“๐’†๐’„๐’Š๐’‘๐’† ๐’Ž๐’‚๐’Œ๐’†๐’” 4 ๐’ƒ๐’–๐’๐’”, ๐’”๐’ ๐’‚ ½ ๐’“๐’†๐’„๐’Š๐’‘๐’† ๐’Ž๐’‚๐’Œ๐’†๐’” 2)โฃ
¼ lb sliced roast beefโฃ
¼ cup shredded sharp cheddarโฃ
¼ cup cheddar easy cheese โฃ
1-3 tbsp heavy creamโฃ
*๐˜–๐˜ฑ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ: ๐˜ฉ๐˜ฐ๐˜ณ๐˜ด๐˜ฆ๐˜ณ๐˜ข๐˜ฅ๐˜ช๐˜ด๐˜ฉ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฐ๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜จโฃ
โฃ
๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€โฃ
heat roast beef on griddle over medium heat. โฃ
meanwhile stir cheddar, easy cheese and heavy cream in small sauce pan until melted and combined. โฃ
pile roast beef onto bottom cheesebun. โฃ
smother with cheese sauce. โฃ
*๐˜–๐˜ฑ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ, ๐˜ข๐˜ฅ๐˜ฅ ๐˜ฉ๐˜ฐ๐˜ณ๐˜ด๐˜ฆ๐˜บ ๐˜ด๐˜ข๐˜ถ๐˜ค๐˜ฆโฃ
โฃ
๐‘ช๐’‰๐’†๐’†๐’”๐’† ๐’”๐’‚๐’–๐’„๐’† ๐’“๐’†๐’„๐’Š๐’‘๐’† ๐’‚๐’…๐’‚๐’‘๐’•๐’†๐’… ๐’‡๐’“๐’๐’Ž ๐’‰๐’•๐’•๐’‘๐’”://๐’˜๐’˜๐’˜.๐’‰๐’†๐’๐’๐’•๐’‰๐’š๐’‹๐’–๐’๐’Œ๐’‡๐’๐’๐’….๐’„๐’๐’Ž/๐’‚๐’“๐’ƒ๐’š๐’”โฃ
โฃ
#atkins #food #foodporn #homemade #instafood #keto #ketoaf #ketofam #ketofood #ketofriendly #ketogenic #ketorecipes #ketosis #lazyketo #lchf #lowcarb #lowcarbfood #mealoftheday #omad #recipes #yum #sugarfree #bunless #nobunplease #arbys #ketodinner #beefandcheddar #ketofied
Sugarfree Apple ๐ŸŽ Crumble .
Recipe is a few posts down ๐Ÿ‘๐Ÿฝ .
This is a popular favourite with my clients ๐Ÿคค
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I absolutely love creating recipes that are more macro friendly and packed with more nutrients ,  restaurants donโ€™t care about your intake but i do ๐Ÿ˜ so itโ€™s my mission to create replicates of all your favourites ๐Ÿ˜‹
#applecrumble #dessert #baking #health #nosugar #sugarfree #simplyapple
6 175 5 hours ago
Sugarfree apple ๐ŸŽ crumble .
recipe is a few posts down ๐Ÿ‘๐Ÿฝ .
this is a popular favourite with my clients ๐Ÿคค
.
i absolutely love creating recipes that are more macro friendly and packed with more nutrients , restaurants don’t care about your intake but i do ๐Ÿ˜ so it’s my mission to create replicates of all your favourites ๐Ÿ˜‹
#applecrumble #dessert #baking #health #nosugar #sugarfree #simplyapple
้–“้•ใ„ใชใๆฌกใชใ‚‹ใƒ–ใƒผใƒ ใƒใƒŠใƒŠใ‚ธใƒฅใƒผใ‚น

ใชใ‚“ใจ่ณžๅ‘ณๆœŸ้™ใฏ20ๅˆ†ใ€‚
ใƒใƒŠใƒŠใจใƒŸใƒซใ‚ฏใ ใ‘ใงๅ‡บๆฅใŸ
ๆœ€้ซ˜ใซ็พŽๅ‘ณใ—ใ„ใƒใƒŠใƒŠใ‚ธใƒฅใƒผใ‚น
ใ“ใ‚“ใชใซใ‚ซใƒฏใ‚คใ‚คๅฐ‚้–€ๅบ—ใง้ฃฒใ‚ใพใ™

#ไปŠๆ—ฅใฎใŠใ‚„ใค
#877juice
#ๆจชๆฟฑใƒใƒŠใƒŠใ‚ธใƒฅใƒผใ‚น
#ใƒใƒŠใƒŠใ‚ธใƒฅใƒผใ‚น
#ๆจชๆตœ
#ๆฑ็ฅžๅฅˆๅท
#ใƒใƒŠใƒŠใ‚ธใƒฅใƒผใ‚นๅฐ‚้–€ๅบ—

#banana #bananajuice  #877 #ใƒใƒŠใƒŠ #็ ‚็ณ–ไธไฝฟ็”จ #ใƒŸใƒซใ‚ฏ#ๆจชๆตœใ‚ซใƒ•ใ‚ง #ใ‚ซใƒ•ใ‚งๆดป #newopen #juice#cafe  #sugarfree#freshjuice #yummy #yokohama  #japan #drink#new #foodporn#foodgram#foodie
7 186 4 hours ago
้–“้•ใ„ใชใๆฌกใชใ‚‹ใƒ–ใƒผใƒ ใƒใƒŠใƒŠใ‚ธใƒฅใƒผใ‚น

ใชใ‚“ใจ่ณžๅ‘ณๆœŸ้™ใฏ20ๅˆ†ใ€‚
ใƒใƒŠใƒŠใจใƒŸใƒซใ‚ฏใ ใ‘ใงๅ‡บๆฅใŸ
ๆœ€้ซ˜ใซ็พŽๅ‘ณใ—ใ„ใƒใƒŠใƒŠใ‚ธใƒฅใƒผใ‚น
ใ“ใ‚“ใชใซใ‚ซใƒฏใ‚คใ‚คๅฐ‚้–€ๅบ—ใง้ฃฒใ‚ใพใ™

#ไปŠๆ—ฅใฎใŠใ‚„ใค #877juice #ๆจชๆฟฑใƒใƒŠใƒŠใ‚ธใƒฅใƒผใ‚น #ใƒใƒŠใƒŠใ‚ธใƒฅใƒผใ‚น #ๆจชๆตœ #ๆฑ็ฅžๅฅˆๅท #ใƒใƒŠใƒŠใ‚ธใƒฅใƒผใ‚นๅฐ‚้–€ๅบ—
#banana #bananajuice #877 #ใƒใƒŠใƒŠ #็ ‚็ณ–ไธไฝฟ็”จ #ใƒŸใƒซใ‚ฏ#ๆจชๆตœใ‚ซใƒ•ใ‚ง #ใ‚ซใƒ•ใ‚งๆดป #newopen #juice#cafe #sugarfree#freshjuice #yummy #yokohama #japan #drink#new #foodporn#foodgram#foodie
Gin , edible flowers ๐Ÿ’, with a peach ๐Ÿ‘ and mango soda (homemade syrup with soda water).
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#peachdrink#mango#sugarfree#prettydrinks#brisbane#australia#yumyum#mangos#brisbanedrinks#cocktail#cocktails#cocktailhour#sydneyaustralia#tastydrinks#mixology#vodka#gin#bartender#aussiegin#melbournecocktails#instacocktails#craftcocktails#imbibegram#insiderfood#australiangin
25 1,298 18 hours ago
Gin , edible flowers ๐Ÿ’, with a peach ๐Ÿ‘ and mango soda (homemade syrup with soda water).
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#peachdrink#mango#sugarfree#prettydrinks#brisbane#australia#yumyum#mangos#brisbanedrinks#cocktail#cocktails#cocktailhour#sydneyaustralia#tastydrinks#mixology#vodka#gin#bartender#aussiegin#melbournecocktails#instacocktails#craftcocktails#imbibegram#insiderfood#australiangin
Dale โค๏ธ para que instagram te muestre mis publicaciones y sรญgueme para no perderte ni un detalle.
. 
Quien en fan de los deliciosos aros de cebolla? ๐Ÿ˜๐Ÿ˜โค๏ธ
Y creerรญas que estos sean saludables? ๐Ÿ˜
No contienen nada de harinas refinadas o aceites ๐Ÿคค
. 
Si quieres tener la recetita ayรบdame a que esta publicaciรณn llega a los 60 likes y 10 comentarios ๐Ÿ˜ฑโค๏ธ
. 
Ojo๐Ÿ‘‰No olvides guardar esta publicaciรณn para no perderte la receta
. 
Te mando un abrazo enorme ๐Ÿค—, te quiero
. 
#healthyfood #healthy #sugarfree #sinharina #cocina #casero #fitness #fit #fitnessmotivation #fitnessgirl #avena #bajardepeso #style #perdidadepeso #motivacion #tips #fitgirl 
#healthylifestyle #รฑamfit #arosdecebolla #onion
0 1 in a minute
Dale โค๏ธ para que instagram te muestre mis publicaciones y sígueme para no perderte ni un detalle.
.
quien en fan de los deliciosos aros de cebolla? ๐Ÿ˜๐Ÿ˜โค๏ธ
y creerías que estos sean saludables? ๐Ÿ˜
no contienen nada de harinas refinadas o aceites ๐Ÿคค
.
si quieres tener la recetita ayúdame a que esta publicación llega a los 60 likes y 10 comentarios ๐Ÿ˜ฑโค๏ธ
.
ojo๐Ÿ‘‰no olvides guardar esta publicación para no perderte la receta
.
te mando un abrazo enorme ๐Ÿค—, te quiero
.
#healthyfood #healthy #sugarfree #sinharina #cocina #casero #fitness #fit #fitnessmotivation #fitnessgirl #avena #bajardepeso #style #perdidadepeso #motivacion #tips #fitgirl
#healthylifestyle #ñamfit #arosdecebolla #onion
#breakfast simple but kenyag dn tahan smpi lunch.. xperlu nasi lemak ke kuih2.. xpercaya cube... tapi klu nafsu korag tu mcm naga.. 1 papan telo pon xckup kan hahahahahahaa... apa2.. control nafsu mkn.. berpada2 la.. berhenti mkn seblom kenyag.. Alhamdullilah .
.
#myjourney #myhobby
#alhamdulillah
#fasamaintain .
#dieteatclean 
#nosumplement 
#treasuresugar
#dietmakannasi 
#hiking
#healtyfood 
#healtybreakfast
#tipsdietsehat 
#sugarfree
#instafood 
#hobi 
#livestyle
#46kg
#makansehat 
#mealprep
#sukusukuseparuh
#eatcleanmalaysia 
#eatclean 
#gayahidupsehat
#plating
#underweight
0 3 1 minute ago
#breakfast simple but kenyag dn tahan smpi lunch.. xperlu nasi lemak ke kuih2.. xpercaya cube... tapi klu nafsu korag tu mcm naga.. 1 papan telo pon xckup kan hahahahahahaa... apa2.. control nafsu mkn.. berpada2 la.. berhenti mkn seblom kenyag.. alhamdullilah .
.
#myjourney #myhobby #alhamdulillah #fasamaintain .
#dieteatclean
#nosumplement
#treasuresugar #dietmakannasi
#hiking #healtyfood
#healtybreakfast #tipsdietsehat
#sugarfree #instafood
#hobi
#livestyle #46kg #makansehat
#mealprep #sukusukuseparuh #eatcleanmalaysia
#eatclean
#gayahidupsehat #plating #underweight
Bacon cheeseburger and some jalopeno poppers. I was craving brussel sprouts, but mine were bad ๐Ÿ˜ซ๐Ÿ˜ซ. But I think Iโ€™ve almost figured out jalapeรฑo poppers in my new airfryer...I cooked them on 400 for 12 minutes and I think I needed just another minute more.  They were still delicious, though! โ€ข
#Keto #ItsMyKetoLife #LowCarb #KetoFood #IntermittentFasting #WorkInProgress #WeightLossJourney #MyStory #ChangingMyLife #WayOfEating #KetoFam #KetoCommunity #Ketogenic #KetoDiet #KetoFam  #DontGiveUp #SugarFree #Ketosis #KetoWeightLoss #HealthyFood #LowCarbHighFat  #WeightLoss #HighFatHighProtien #ItsAWittyLife #KetoMom #KetoMama #SAHM #KetoMomma #LowCarb #KetoMyselfToHealth
1 5 1 minute ago
Bacon cheeseburger and some jalopeno poppers. i was craving brussel sprouts, but mine were bad ๐Ÿ˜ซ๐Ÿ˜ซ. but i think i’ve almost figured out jalapeño poppers in my new airfryer...i cooked them on 400 for 12 minutes and i think i needed just another minute more. they were still delicious, though! •
#keto #itsmyketolife #lowcarb #ketofood #intermittentfasting #workinprogress #weightlossjourney #mystory #changingmylife #wayofeating #ketofam #ketocommunity #ketogenic #ketodiet #ketofam #dontgiveup #sugarfree #ketosis #ketoweightloss #healthyfood #lowcarbhighfat #weightloss #highfathighprotien #itsawittylife #ketomom #ketomama #sahm #ketomomma #lowcarb #ketomyselftohealth
F O O D// itโ€™s been tough to find healthy #vegan food! To be honest, since we are having kids, this part about travelling has become the most challenging one: not every day I can say that I did a good job as a mother. Yesterday, for example, we tried to find lunch at the airport in Bangkok, and all they were selling was fast food.
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We ended up at a Chinese restaurant where we at least found some vegetarian options, but again, I did not feel great about it!
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Our definition of healthy food is #sugarfree #vegan #wholefood and ideally locally grown.
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I know, itโ€™s not always possible to get it all but at least we give our best every single day to find these types of food!
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Looking forward to #kohphanganisland ๐Ÿ™๐ŸŒด
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How do you cope with bad food options while travelling?
0 1 2 minutes ago
F o o d// it’s been tough to find healthy #vegan food! to be honest, since we are having kids, this part about travelling has become the most challenging one: not every day i can say that i did a good job as a mother. yesterday, for example, we tried to find lunch at the airport in bangkok, and all they were selling was fast food.
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we ended up at a chinese restaurant where we at least found some vegetarian options, but again, i did not feel great about it!
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our definition of healthy food is #sugarfree #vegan #wholefood and ideally locally grown.
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i know, it’s not always possible to get it all but at least we give our best every single day to find these types of food!
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looking forward to #kohphanganisland ๐Ÿ™๐ŸŒด
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how do you cope with bad food options while travelling?
Sweatpants and Snickerdoodles (keto)โค It's freezing here in The Keys, and we don't even have a furnace, so figured I would try to cheer myself up and warm up the house by turning on the oven. ๐Ÿ’โ€โ™€๏ธ * I used the Snickerdoodle recipe from Howtodothisandthat.com. *
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#ketocookies #ketorecipes #ketodessert #lowcarbdessert #glutenfree #grainfree #sugarfree #lowcarbdessert #ketosweets #ketosweettooth #lowcarbcookie #ketotreat #ketobaking #ketocooking #ketoaf #ketoeating #ketorecipe #ketofriendly #ketoeats #simpleketo #lchf #glutenfreerecipe #glutenfreecookie #ketofoodie #ketogenic #ketofam #ketofamily #ketoweightloss #ketocommunity
0 2 2 minutes ago
Sweatpants and snickerdoodles (keto)โค it's freezing here in the keys, and we don't even have a furnace, so figured i would try to cheer myself up and warm up the house by turning on the oven. ๐Ÿ’‍โ™€๏ธ * i used the snickerdoodle recipe from howtodothisandthat.com. *
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#ketocookies #ketorecipes #ketodessert #lowcarbdessert #glutenfree #grainfree #sugarfree #lowcarbdessert #ketosweets #ketosweettooth #lowcarbcookie #ketotreat #ketobaking #ketocooking #ketoaf #ketoeating #ketorecipe #ketofriendly #ketoeats #simpleketo #lchf #glutenfreerecipe #glutenfreecookie #ketofoodie #ketogenic #ketofam #ketofamily #ketoweightloss #ketocommunity
#Repost @sonamprasad66
โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
Collaboration ๐Ÿ’๐Ÿปโ€โ™€Hey Everyone, Today I'm sharing Great alternative of SUGAR.....which helps to maintain your healthy routine and also you would enjoy your favorite sweet dishes.โฃ
โฃ
โค๏ธ @blissofearth liquid stevia is a revolutionary glycerin free sweetner that is perfect Natural substitute for sugar and artificial sweeteners.โฃ
Liquid stevia is most convenient and calorie free way to sweeten tea, coffee, yogurt, oatmeal, smoothies and so much more.โฃ
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โค๏ธ99.8% Reb-A, Zero Glycerin, Zero Alcohol, Zero Calories & GI, Non GMO & Dairy Free.โฃ
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โค๏ธSuper substitute of SUGAR. perfect for making any sweets and drinks. Mentioned in pack to use 5-6 drops in a cup but i have to use 8 drop as I am a sweet lover๐Ÿ™ˆ. It's a healthy option to maintain your diet chart. Best for keto diet and no Cavity in kids. If you have getting bored with sugar free tablets then you must try this liquid sugar.โฃ
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โš ๏ธ NOT RECOMMENDED DURING PREGNANCY & LACTATION.โš ๏ธโฃ
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๐Ÿ”ฐ Quantity- 30mlโฃ
๐Ÿ”ฐ MRP 475/- available in FLIPKART at discount.โฃ
๐Ÿ”ฐ Self life 24 monthsโฃ
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โค๏ธFollow @sonamprasad66
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#blissofearth #sugarfree #healthylifestyle #liquidsweetener #keto #healthyfood #tealover #flipkart #stevia #steviadrops #dietplan #sonamprasad66 #SonamHouse #blogger #bloggers_engagement #influencer #prpackage #bloggersmail #followforfollowback #liker #collaboration
0 2 3 minutes ago
#repost @sonamprasad66
• • • • • •
collaboration ๐Ÿ’๐Ÿป‍โ™€hey everyone, today i'm sharing great alternative of sugar.....which helps to maintain your healthy routine and also you would enjoy your favorite sweet dishes.โฃ
โฃ
โค๏ธ @blissofearth liquid stevia is a revolutionary glycerin free sweetner that is perfect natural substitute for sugar and artificial sweeteners.โฃ
liquid stevia is most convenient and calorie free way to sweeten tea, coffee, yogurt, oatmeal, smoothies and so much more.โฃ
โฃ
โค๏ธ99.8% reb-a, zero glycerin, zero alcohol, zero calories & gi, non gmo & dairy free.โฃ
โฃ
โค๏ธsuper substitute of sugar. perfect for making any sweets and drinks. mentioned in pack to use 5-6 drops in a cup but i have to use 8 drop as i am a sweet lover๐Ÿ™ˆ. it's a healthy option to maintain your diet chart. best for keto diet and no cavity in kids. if you have getting bored with sugar free tablets then you must try this liquid sugar.โฃ
โฃ
โš ๏ธ not recommended during pregnancy & lactation.โš ๏ธโฃ
โฃ
๐Ÿ”ฐ quantity- 30mlโฃ
๐Ÿ”ฐ mrp 475/- available in flipkart at discount.โฃ
๐Ÿ”ฐ self life 24 monthsโฃ
.โฃ
.โฃ
โค๏ธfollow @sonamprasad66
.โฃ
.โฃ
#blissofearth #sugarfree #healthylifestyle #liquidsweetener #keto #healthyfood #tealover #flipkart #stevia #steviadrops #dietplan #sonamprasad66 #sonamhouse #blogger #bloggers_engagement #influencer #prpackage #bloggersmail #followforfollowback #liker #collaboration
Teriyaki chicken & veggies ๐Ÿคฉ
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Chopped chicken breast, sautรฉed in EVOO ๐Ÿ‘ˆ๐Ÿผ
Add frozen bag of Asian stir fry veggies (convenient!) ๐Ÿ‘ˆ๐Ÿผ
Made teriyaki sauce from @lowcarbwithjennifer ๐Ÿ™Œ๐Ÿผ
Added sauce, simmered for a bit, then dished up! ๐Ÿคค๐Ÿฅฃ
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@swervesweetie brown sugar used in the sauce ๐Ÿ‘๐Ÿผ
Great dish that is sugar free & dairy free ๐Ÿ™Œ๐Ÿผ
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#teriyakichicken #chickenteriyaki #ketoteriyaki #homemadeteriyakisauce #homemade #sugarfreeteriyaki #ketochinesefood #ketochinese #chicken #veggies #sugarfree #glutenfree #dairyfreeketo #dairyfree #keto #lowcarb #lowcarbrecipes #ketorecipes #easyketo #easydinner #easyketorecipes #weeknightmeals #dinner #food #delicious #yummy
0 6 5 minutes ago
Teriyaki chicken & veggies ๐Ÿคฉ
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chopped chicken breast, sautéed in evoo ๐Ÿ‘ˆ๐Ÿผ
add frozen bag of asian stir fry veggies (convenient!) ๐Ÿ‘ˆ๐Ÿผ
made teriyaki sauce from @lowcarbwithjennifer ๐Ÿ™Œ๐Ÿผ
added sauce, simmered for a bit, then dished up! ๐Ÿคค๐Ÿฅฃ
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@swervesweetie brown sugar used in the sauce ๐Ÿ‘๐Ÿผ
great dish that is sugar free & dairy free ๐Ÿ™Œ๐Ÿผ
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#teriyakichicken #chickenteriyaki #ketoteriyaki #homemadeteriyakisauce #homemade #sugarfreeteriyaki #ketochinesefood #ketochinese #chicken #veggies #sugarfree #glutenfree #dairyfreeketo #dairyfree #keto #lowcarb #lowcarbrecipes #ketorecipes #easyketo #easydinner #easyketorecipes #weeknightmeals #dinner #food #delicious #yummy
๐Ÿ˜ I used to be a terrible late night snacker. When we lived in Israel, ordering a pizza ๐Ÿ•๐Ÿ•๐Ÿ• at 2am wouldnโ€™t have phased me one little bit.
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These days Iโ€™m far more conscious of my bad eating habits so apart from eating generally healthier Iโ€™ve also had to work on my tendency to eat late at night. I usually deal with this by starting my fast early in the day so I can โ€œjustifyโ€ denying myself late night snacks.
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Tonight though I really needed a little snack because Iโ€™ve been really strict over the past 3 weeks and you have to listen to what your body needs!
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Anyway, I put together this little dish with blueberries, strawberries and some mature cheddar. So good. Highly recommend.
#keto #kosher #kosherketo #ketoweightloss #ketotips
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#ketotransformation #ketodiet #fatfueled #weightloss #weightlosshelp #weightlossprogress #weightlossresults #weightlossgoal #weightlosstips #weightlossinspiration #weightlosstransformation #weightlossfood #weightlosscoachingonline #weightlosssupport #healthybodyhealthymind #healthybalance #sugarfree #weightlosstransformation  #fastingforweightloss #fastingwithzero @zerofasting
0 3 6 minutes ago
๐Ÿ˜ i used to be a terrible late night snacker. when we lived in israel, ordering a pizza ๐Ÿ•๐Ÿ•๐Ÿ• at 2am wouldn’t have phased me one little bit.
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these days i’m far more conscious of my bad eating habits so apart from eating generally healthier i’ve also had to work on my tendency to eat late at night. i usually deal with this by starting my fast early in the day so i can “justify” denying myself late night snacks.
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tonight though i really needed a little snack because i’ve been really strict over the past 3 weeks and you have to listen to what your body needs!
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anyway, i put together this little dish with blueberries, strawberries and some mature cheddar. so good. highly recommend.
#keto #kosher #kosherketo #ketoweightloss #ketotips .
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#ketotransformation #ketodiet #fatfueled #weightloss #weightlosshelp #weightlossprogress #weightlossresults #weightlossgoal #weightlosstips #weightlossinspiration #weightlosstransformation #weightlossfood #weightlosscoachingonline #weightlosssupport #healthybodyhealthymind #healthybalance #sugarfree #weightlosstransformation #fastingforweightloss #fastingwithzero @zerofasting
Keto Egg Muffins

HOW? * Grease a muffin tin pan
* Crack an egg in each cavity, whisk lightly and season with salt and pepper and your other favorite spices
* Mix in grated cheese for extra yumminess!
* Mix in your favorite keto-approved veggies (broccoli, bell peppers, mushroom, spinach, etc.) and meat. Make sure to cut them in bite sized pieces. If using pork of beef, use ground meat. * Bake at 400F for 12-15 minutes
* Enjoy!!! ๐Ÿ˜‹

#ketoph #ketobatangas #ketogenicph #ketogenicbatangas #sugarfree #lowcarbph #lowcarbbread #lowcarbbatangas #diabetesfree #diabeticfree #glutenfree #glutenfreefood #glutenfreeeats #ketoeats #ketofoods #foodstagram #foodphotography #foodgasm #foodie #foodforfoodies #foodspotting #foodshare #foodlovers #foodie #foodpornshare #buzzfeedfood #discoverbatangas #spotmyfood  #EEEEEATS #foodgrammerph #efrenskitchen
0 5 8 minutes ago
Keto egg muffins

how? * grease a muffin tin pan
* c***k an egg in each cavity, whisk lightly and season with salt and pepper and your other favorite spices
* mix in grated cheese for extra yumminess!
* mix in your favorite keto-approved veggies (broccoli, bell peppers, mushroom, spinach, etc.) and meat. make sure to cut them in bite sized pieces. if using pork of beef, use ground meat. * bake at 400f for 12-15 minutes
* enjoy!!! ๐Ÿ˜‹

#ketoph #ketobatangas #ketogenicph #ketogenicbatangas #sugarfree #lowcarbph #lowcarbbread #lowcarbbatangas #diabetesfree #diabeticfree #glutenfree #glutenfreefood #glutenfreeeats #ketoeats #ketofoods #foodstagram #foodphotography #foodgasm #foodie #foodforfoodies #foodspotting #foodshare #foodlovers #foodie #foodpornshare #buzzfeedfood #discoverbatangas #spotmyfood #eeeeeats #foodgrammerph #efrenskitchen
ยฟTe animas a probar algo nuevo? ๐Ÿ‘จโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ. Nosotros tenemos algo perfecto ๐Ÿ˜‹๐Ÿ˜Š๐Ÿค—๐Ÿ˜ Disfruta nuestras nuevas DONAS VEGANAS RELLENAS ๐Ÿฅณ๐Ÿ’š๐Ÿฉ๐Ÿฉ๐Ÿฉ. Una masa abriochada en dos cocciones ๐Ÿฅฏ๐Ÿฅฏ๐Ÿฅฏ fermentada con kefir y rellena de Crema de caramelo y trufa ๐Ÿฌ๐Ÿญ๐Ÿฌ๐ŸŒฐ๐Ÿซ. Disfrutala en versiรณn individual o bocadito ๐Ÿ˜๐Ÿฅณ๐Ÿ˜‹๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ‘จโ€๐Ÿณ. Suaves, esponjosas y llenas de sabor โ˜˜๏ธ๐Ÿƒ๐Ÿ€. VEGANAS y SALUDABLES ๐Ÿ˜๐Ÿ‘จโ€๐Ÿณ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ’š. Disfrutalas en su versiรณn gluten free.

Contรกctanos al 0994815093, realizamos entregas a domicilio en toda la ciudad ๐Ÿ›ต๐Ÿš–๐Ÿšฒ๐Ÿš• #govegan #veganlife #veganrecipes #veganfortheplanet #vegansofinstagram #plantbasedfood #whatveganseat #vegancommunity #veganinspiration #eatvegan #comidavegana #crueltyfree #dona #donut #foodporn #foodie #pastrylove #pastry #bakerylove #healthybaking #glutenfree #sugarfree #chocolateganache #chocolove #chocolatemousse #sweetuio #sweetcake #quitoecuador #yummy #eggfree
0 4 8 minutes ago
¿te animas a probar algo nuevo? ๐Ÿ‘จ‍๐Ÿณ๐Ÿ‘ฉ‍๐Ÿณ. nosotros tenemos algo perfecto ๐Ÿ˜‹๐Ÿ˜Š๐Ÿค—๐Ÿ˜ disfruta nuestras nuevas donas veganas rellenas ๐Ÿฅณ๐Ÿ’š๐Ÿฉ๐Ÿฉ๐Ÿฉ. una masa abriochada en dos cocciones ๐Ÿฅฏ๐Ÿฅฏ๐Ÿฅฏ fermentada con kefir y rellena de crema de caramelo y trufa ๐Ÿฌ๐Ÿญ๐Ÿฌ๐ŸŒฐ๐Ÿซ. disfrutala en versión individual o bocadito ๐Ÿ˜๐Ÿฅณ๐Ÿ˜‹๐Ÿ‘ฉ‍๐Ÿณ๐Ÿ‘จ‍๐Ÿณ. suaves, esponjosas y llenas de sabor โ˜˜๏ธ๐Ÿƒ๐Ÿ€. veganas y saludables ๐Ÿ˜๐Ÿ‘จ‍๐Ÿณ๐Ÿ‘ฉ‍๐Ÿณ๐Ÿ’š. disfrutalas en su versión gluten free.

contáctanos al 0994815093, realizamos entregas a domicilio en toda la ciudad ๐Ÿ›ต๐Ÿš–๐Ÿšฒ๐Ÿš• #govegan #veganlife #veganrecipes #veganfortheplanet #vegansofinstagram #plantbasedfood #whatveganseat #vegancommunity #veganinspiration #eatvegan #comidavegana #crueltyfree #dona #donut #foodporn #foodie #pastrylove #pastry #bakerylove #healthybaking #glutenfree #sugarfree #chocolateganache #chocolove #chocolatemousse #sweetuio #sweetcake #quitoecuador #yummy #eggfree
Smoked Trout salad for our team lunch today! Perfect #skinfood ๐ŸŸ
3 7 9 minutes ago
Smoked trout salad for our team lunch today! perfect #skinfood ๐ŸŸ
First tacos now hotdogs. Lettuce is so keto, Paleo and grainfree friendly. Hotdog includes sauerkraut, onions, cheese, @cleaversorganicmeat hotdogs, dijion, keto ketchup ๐Ÿฅฌ๐ŸŒญ #hotdog #keto #grainfree #sugarfree #lettuce #bunfree #lettucebun #sauerkraut #cleaversorganic #ketobunningssnag #bunningssnag #healthyhotdog #health #realfoods #preservativefree
0 2 11 minutes ago
First tacos now hotdogs. lettuce is so keto, paleo and grainfree friendly. hotdog includes sauerkraut, onions, cheese, @cleaversorganicmeat hotdogs, dijion, keto ketchup ๐Ÿฅฌ๐ŸŒญ #hotdog #keto #grainfree #sugarfree #lettuce #bunfree #lettucebun #sauerkraut #cleaversorganic #ketobunningssnag #bunningssnag #healthyhotdog #health #realfoods #preservativefree
Once you know better, you can do moo better. ๐Ÿ’ช๐Ÿผ ๐Ÿ’• 
Once upon a time, we thought we would always be all about horses, but then we learned that there were lots of other friends out there that could teach us about love, kindness, forgiveness and friendship. Now, weโ€™re  #dairyfree #sugarfree and #crueltyfree. With all that free, thereโ€™s a lot of room for love to grow โค๏ธ. ๐Ÿ“ธ @imagesbyblairecatherine
1 11 11 minutes ago
Once you know better, you can do moo better. ๐Ÿ’ช๐Ÿผ ๐Ÿ’•
once upon a time, we thought we would always be all about horses, but then we learned that there were lots of other friends out there that could teach us about love, kindness, forgiveness and friendship. now, we’re #dairyfree #sugarfree and #crueltyfree. with all that free, there’s a lot of room for love to grow โค๏ธ. ๐Ÿ“ธ @imagesbyblairecatherine
Brigadeiro belga + Strogonoff de Nozes = โค๏ธ
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Low Carb, sem aรงรบcar, glรบten e lactose
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#bolofuncional #cakedesign #semgluten #semlactose #semacucar #glutenfree #lacfree #sugarfree #culinariasaudavel #culinariafuncional #cozinhainclusiva #lowcarb #lowcarbbrasil
1 13 14 minutes ago
Brigadeiro belga + strogonoff de nozes = โค๏ธ
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low carb, sem açúcar, glúten e lactose
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#bolofuncional #cakedesign #semgluten #semlactose #semacucar #glutenfree #lacfree #sugarfree #culinariasaudavel #culinariafuncional #cozinhainclusiva #lowcarb #lowcarbbrasil
Sugar is a drug! Eliminating it out of your diet is a serious journey. Here was one of my first transitions! Making my own sugar free hot chocolate ๐Ÿซ ๐Ÿ˜‹ The easiest way: mixing 1 tbsp of cocoa powder with boiled water and milk of choice! For sugar free hot cocoa add: stevia natural sweeter to taste! You can also add maple syrup or honey #doyou. TIP: Sift the cocoa powder so you donโ€™t get clumps! TIP #2: Keep the spoon to stir before each sip since the cocoa sinks to bottom. I personally use @giddyyoyo chocolate products because they are THE BEST!!! Eliminating sugar is the best way to start healing the gut #teamguthealth
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#sugarfree #hotchocolate #recipes #beforeandafter #healthtips #candida #leakygut #ibs #wellness #shazness
0 9 16 minutes ago
Sugar is a drug! eliminating it out of your diet is a serious journey. here was one of my first transitions! making my own sugar free hot chocolate ๐Ÿซ ๐Ÿ˜‹ the easiest way: mixing 1 tbsp of cocoa powder with boiled water and milk of choice! for sugar free hot cocoa add: stevia natural sweeter to taste! you can also add maple syrup or honey #doyou. tip: sift the cocoa powder so you don’t get clumps! tip #2: keep the spoon to stir before each sip since the cocoa sinks to bottom. i personally use @giddyyoyo chocolate products because they are the best!!! eliminating sugar is the best way to start healing the gut #teamguthealth .
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#sugarfree #hotchocolate #recipes #beforeandafter #healthtips #candida #leakygut #ibs #wellness #shazness
**FLASH SALE** in honor of today being National Hot Sauce Day I am doing a 48 hour flash sale. 20% off entire order + FREE US SHIPPING using code hotsauce20 at checkout. LINK IN BIO! Thanks for all the support!
๐Ÿบ๐ŸŒถ๐Ÿ˜‹โค๐Ÿ™Œ๐Ÿ™
1 7 17 minutes ago
**flash sale** in honor of today being national hot sauce day i am doing a 48 hour flash sale. 20% off entire order + free us shipping using code hotsauce20 at checkout. link in bio! thanks for all the support!
๐Ÿบ๐ŸŒถ๐Ÿ˜‹โค๐Ÿ™Œ๐Ÿ™
Being pretty basic for dinner tonight - burgers + avocado ๐Ÿ˜‹ Found my last @innout sauce in my fridge so I decided to top my burger with it. Might need to grab some more this weekend ๐Ÿ˜
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Hope everyone has a great Wednesday night & week!! ๐Ÿค—
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#keto #ketodiet #ketotransformation #ketoweightloss #ketolife #ketosis #ketofam #ketofood #ketogirl #ketolifestyle #lchf #eatfatlosefat #lowcarb #lowcarbliving #lowcarbmeal #fatfueled #fatadapted #food #photooftheday #ketogenicliving #easyketo #weightlossjourney #ketostrong #lowcarbhighfat #sugarfree #ketomom #ketomadeeasy #ketomadesimple #whatsfordinner #ketodinner
5 54 19 minutes ago
Being pretty basic for dinner tonight - burgers + avocado ๐Ÿ˜‹ found my last @innout sauce in my fridge so i decided to top my burger with it. might need to grab some more this weekend ๐Ÿ˜
โž–
hope everyone has a great wednesday night & week!! ๐Ÿค—
โž–
#keto #ketodiet #ketotransformation #ketoweightloss #ketolife #ketosis #ketofam #ketofood #ketogirl #ketolifestyle #lchf #eatfatlosefat #lowcarb #lowcarbliving #lowcarbmeal #fatfueled #fatadapted #food #photooftheday #ketogenicliving #easyketo #weightlossjourney #ketostrong #lowcarbhighfat #sugarfree #ketomom #ketomadeeasy #ketomadesimple #whatsfordinner #ketodinner
Ya de regreso a casa!!!!KF!! Les dejo este post! Estas galletas las hice con la receta de mi amiga @soycetogenica (ella no sabe que es mi amiga๐Ÿคฃ) pero la considero asรฎ es super linda gente!!! Vayan a su perfil para ver la receta completa, ella hace 8 mega galletas , yo decidรญ hacerlas mรกs pequeรฑas (ojo no cambiรช nada solo el tamaรฑo), me salieron como 30, son una delicia,crujientes, de infarto, ojalรก se animen a hacerlas.

Yo usรฉ @lakanto monk fruit y @lilys_sweets chocolate chips

Solo tienen un pequeรฑo detalle : son ADICTIVAS๐Ÿ˜† asรญ que por favor con control๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป yo ya las escondรญ๐Ÿ˜

Buenas noches!!!โญ gracias por estar aquรญ.

#keto #ketodiet #healthylifestyle #youcandoit #ketotraveler #foodaroundtheworld #trip #nextstop #eatclean #eathealthy #changeyourlife #changeyourchip #bestrong #diet #ketofinds #ketoideas #ketoaroundtheworld #whattoeat #nosugarplease #exercise #sugarfree #IF #fasting #fuckcancer #ivettehanze #eatthefat #goodfats #avocadolover #ketogenic #healthy
2 7 21 minutes ago
Ya de regreso a casa!!!!kf!! les dejo este post! estas galletas las hice con la receta de mi amiga @soycetogenica (ella no sabe que es mi amiga๐Ÿคฃ) pero la considero asî es super linda gente!!! vayan a su perfil para ver la receta completa, ella hace 8 mega galletas , yo decidí hacerlas más pequeñas (ojo no cambiê nada solo el tamaño), me salieron como 30, son una delicia,crujientes, de infarto, ojalá se animen a hacerlas.

yo usé @lakanto monk fruit y @lilys_sweets chocolate chips

solo tienen un pequeño detalle : son adictivas๐Ÿ˜† así que por favor con control๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป yo ya las escondí๐Ÿ˜

buenas noches!!!โญ gracias por estar aquí.

#keto #ketodiet #healthylifestyle #youcandoit #ketotraveler #foodaroundtheworld #trip #nextstop #eatclean #eathealthy #changeyourlife #changeyourchip #bestrong #diet #ketofinds #ketoideas #ketoaroundtheworld #whattoeat #nosugarplease #exercise #sugarfree #if #fasting #fuckcancer #ivettehanze #eatthefat #goodfats #avocadolover #ketogenic #healthy
Totally had some avocado brownies as part of my lunch today ๐Ÿ˜‰๐Ÿ˜‰
2 8 21 minutes ago
Totally had some avocado brownies as part of my lunch today ๐Ÿ˜‰๐Ÿ˜‰
Spaghetti N meatballs
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Making your own meatballs are the best & super easy. .
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My meatballs got spinach, 2 eggs, cheese, & seasonings. YOU CANT GO WRONG .
Brown them and then let them simmer in your sauce. .
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These noodles are the soy bean noodles from aldis. My kids love it and canโ€™t tell. .

#keto #ketomeatballs #lowcarb #lowcarbdiet #ketocommunity #ketofam #ketopeeps #ketofamily #lowcarbpeeps #lowcarbfam #lowcarbfamily #ketoweightloss #ketowoe #ketoweightlossjourney #lowcarbfoodie #lowcarblifestyle  #ketodinner #Ketofriendly #sugarfree #Healthyfood #ketones #ketoaf #lowcarbasian #ketogenic #lchfdiet #ketofood #ketorecipes #ketoblogger #ketovlog #ketoitalian
6 40 21 minutes ago
Spaghetti n meatballs
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making your own meatballs are the best & super easy. .
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my meatballs got spinach, 2 eggs, cheese, & seasonings. you cant go wrong .
brown them and then let them simmer in your sauce. .
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these noodles are the soy bean noodles from aldis. my kids love it and can’t tell. .

#keto #ketomeatballs #lowcarb #lowcarbdiet #ketocommunity #ketofam #ketopeeps #ketofamily #lowcarbpeeps #lowcarbfam #lowcarbfamily #ketoweightloss #ketowoe #ketoweightlossjourney #lowcarbfoodie #lowcarblifestyle #ketodinner #ketofriendly #sugarfree #healthyfood #ketones #ketoaf #lowcarbasian #ketogenic #lchfdiet #ketofood #ketorecipes #ketoblogger #ketovlog #ketoitalian
@runrgrl2007 's friends brought over this wonderful keto snack tray.  They didn't know we were keto but how perfect was this! The mozz wrapped in pepperoni was my favorite! ๐Ÿฅ‘
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#lowcarbdiet #lowcarbfood #lowcarb #lowcarbliving #lowcarbstyle #lowcarbhighfat #lowcarbmeal #lowcarbweightloss #lchf #keto  #ketofam #ketogenicdiet #ketolife #ketosis #ketones #ketolifestyle #keepitsimple #ketoweightloss #ketomadeeasy #fatloss #fatisfuel #fatlossjourney #feedfeed #northcarolina #nomnom #realfood #sugarfree #weightlossjourney #yummyfood
2 11 21 minutes ago
Cauliflower mash and baked ribs ๐Ÿ˜‹ I love this recipe because the consistency is like real mashed potatoes!! Comment ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ if you want the recipe ๐Ÿ˜‰ .
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#weigtlossjourney #lowcarbsdiet #ketofood #ketobeginner #motivation #healthyeating #sugarfree #dirtyketo #blackgirlsketo #ketoinnc #bullcityketo #ketochick #zerocarb
4 22 23 minutes ago
Cauliflower mash and baked ribs ๐Ÿ˜‹ i love this recipe because the consistency is like real mashed potatoes!! comment ๐Ÿ™‹๐Ÿพ‍โ™€๏ธ๐Ÿ™‹๐Ÿพ‍โ™€๏ธ๐Ÿ™‹๐Ÿพ‍โ™€๏ธ if you want the recipe ๐Ÿ˜‰ .
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#weigtlossjourney #lowcarbsdiet #ketofood #ketobeginner #motivation #healthyeating #sugarfree #dirtyketo #blackgirlsketo #ketoinnc #bullcityketo #ketochick #zerocarb
๐Ÿ“ In the words of @guyfieri โ€œWinner, winner. Chicken dinner!โ€ ๐Ÿคช Hereโ€™s another chicken dish I absolutely lose it over every. damn. time. And the best part? Itโ€™s a sheet pan meal eeeeek!!! Preheat that oven to 375ยฐF then add sliced fresh fennel, shallot, lemon and grape tomatoes. ๐Ÿ… Drizzle with olive oil, season with salt, pepper, garlic powder and fresh thyme. Layer on some chicken thighs, season with olive oil, paprika, tarragon, salt, pepper and garlic powder then drizzle with some sherry vinegar. ๐Ÿ’ฅ Roast for 35 minutes, broil for the last 5 to get those crispy chicken skinzzz. My twist this time around was some @tessemaes Lemon Garlic dressing, which brought that extra flavor punch ๐ŸฅŠ ENJOY. #healthy #healthcoach #wellness #wellbeing #diseaseprevention #nourishing #nurturing #balancing #feedyourmind #feedyoursoul #fuelyourbody #glutenfree #dairyfree #sugarfree #chefteekay #paleo #keto #whole30 #delicious #cleaneats #flexitarian #dinner #originalrecipe
1 14 23 minutes ago
๐Ÿ“ in the words of @guyfieri “winner, winner. chicken dinner!” ๐Ÿคช here’s another chicken dish i absolutely lose it over every. damn. time. and the best part? it’s a sheet pan meal eeeeek!!! preheat that oven to 375°f then add sliced fresh fennel, shallot, lemon and grape tomatoes. ๐Ÿ… drizzle with olive oil, season with salt, pepper, garlic powder and fresh thyme. layer on some chicken thighs, season with olive oil, paprika, tarragon, salt, pepper and garlic powder then drizzle with some sherry vinegar. ๐Ÿ’ฅ roast for 35 minutes, broil for the last 5 to get those crispy chicken skinzzz. my twist this time around was some @tessemaes lemon garlic dressing, which brought that extra flavor punch ๐ŸฅŠ enjoy. #healthy #healthcoach #wellness #wellbeing #diseaseprevention #nourishing #nurturing #balancing #feedyourmind #feedyoursoul #fuelyourbody #glutenfree #dairyfree #sugarfree #chefteekay #paleo #keto #whole30 #delicious #cleaneats #flexitarian #dinner #originalrecipe
Posted @withregram โ€ข @phetfit Whatโ€™s your go to Morning Food?
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๐ŸณEggs. Eggs are high in protein and several important nutrients. They also promote fullness and help you eat fewer calories
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๐ŸถGreek Yogurt. Greek yogurt is high in protein, helps reduce appetite and may aid weight loss. Certain types also contain beneficial probiotics.
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โ˜•๏ธCoffee. Having a cup of coffee is a great way to start your day. The caffeine in it may improve mood, mental performance and metabolism.
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๐ŸชOatmeal. Oatmeal is rich in beta-glucan fiber, which lowers cholesterol and increases feelings of fullness. It also contains antioxidants.
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๐ŸŒฐChia Seeds. Chia seeds are high in fiber and packed with antioxidants that may reduce inflammation and decrease disease risk.
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๐Ÿ‡Berries. Berries are high in fiber and low in calories. They're also rich in antioxidants that may decrease your risk of disease.
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๐ŸฅœNuts. Nuts are a filling, nutrient-dense food that may help reduce heart disease risk and improve blood sugar control.
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๐ŸตGreen Tea. Green tea has many health benefits. It contains an antioxidant called EGCG, which benefits your brain and nervous system.
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๐ŸฅคProtein Shake. A protein shake or smoothie is a great high-protein breakfast choice that promotes fullness and helps stabilize blood sugar levels.
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๐ŸFruit. Fruit is a good source of vitamins, potassium and fiber. It also contains antioxidants that can help reduce disease risk.
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๐Ÿ˜Flaxseeds. Flaxseeds are high in viscous fiber, which helps you feel full. They may also improve insulin sensitivity and reduce blood sugar levels.
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๐Ÿง€Cottage Cheese. Cottage cheese is high in protein, which promotes feelings of fullness and increases your metabolic rate
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Credit : @phetfit
1 1 24 minutes ago
Posted @withregram@phetfit what’s your go to morning food?
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๐Ÿณeggs. eggs are high in protein and several important nutrients. they also promote fullness and help you eat fewer calories
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๐Ÿถgreek yogurt. greek yogurt is high in protein, helps reduce appetite and may aid weight loss. certain types also contain beneficial probiotics.
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โ˜•๏ธcoffee. having a cup of coffee is a great way to start your day. the caffeine in it may improve mood, mental performance and metabolism.
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๐Ÿชoatmeal. oatmeal is rich in beta-glucan fiber, which lowers cholesterol and increases feelings of fullness. it also contains antioxidants.
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๐ŸŒฐchia seeds. chia seeds are high in fiber and packed with antioxidants that may reduce inflammation and decrease disease risk.
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๐Ÿ‡berries. berries are high in fiber and low in calories. they're also rich in antioxidants that may decrease your risk of disease.
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๐Ÿฅœnuts. nuts are a filling, nutrient-dense food that may help reduce heart disease risk and improve blood sugar control.
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๐Ÿตgreen tea. green tea has many health benefits. it contains an antioxidant called egcg, which benefits your brain and nervous system.
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๐Ÿฅคprotein shake. a protein shake or smoothie is a great high-protein breakfast choice that promotes fullness and helps stabilize blood sugar levels.
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๐Ÿfruit. fruit is a good source of vitamins, potassium and fiber. it also contains antioxidants that can help reduce disease risk.
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๐Ÿ˜flaxseeds. flaxseeds are high in viscous fiber, which helps you feel full. they may also improve insulin sensitivity and reduce blood sugar levels.
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๐Ÿง€cottage cheese. cottage cheese is high in protein, which promotes feelings of fullness and increases your metabolic rate
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credit : @phetfit
#strongzumba #nonstop hoyeahhh my rutin semingu 2 kali.. kena cucuk langit hempas pulas mandi peluh.. gitcheww... hiking semingu sekali.. gym xkuasa nk pegi.. badan pon dh terlajak kering.. kang tulang mulang timbul xtentu pasal.. ๐Ÿ˜‚๐Ÿ˜‚ sooo kasi maintain dgn cara sendiri.. 46kg koo skrg.. huhuhu... Alhamdullilah.. APA YG PENTINGGG.. SEHATTT... jaga jantung dn kesihatan ๐Ÿ’–๐Ÿ’–๐Ÿ’–
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#myjourney #myhobby
#alhamdulillah
#fasamaintain .
#dieteatclean 
#nosumplement 
#treasuresugar
#dietmakannasi 
#hiking
#healtyfood 
#healtybreakfast
#tipsdietsehat 
#sugarfree
#instafood 
#hobi 
#livestyle
#46kg
#makansehat 
#mealprep
#sukusukuseparuh
#eatcleanmalaysia 
#eatclean 
#gayahidupsehat
#plating
#underweight
0 2 25 minutes ago
#strongzumba #nonstop hoyeahhh my rutin semingu 2 kali.. kena cucuk langit hempas pulas mandi peluh.. gitcheww... hiking semingu sekali.. gym xkuasa nk pegi.. badan pon dh terlajak kering.. kang tulang mulang timbul xtentu pasal.. ๐Ÿ˜‚๐Ÿ˜‚ sooo kasi maintain dgn cara sendiri.. 46kg koo skrg.. huhuhu... alhamdullilah.. apa yg pentinggg.. sehattt... jaga jantung dn kesihatan ๐Ÿ’–๐Ÿ’–๐Ÿ’–
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#myjourney #myhobby #alhamdulillah #fasamaintain .
#dieteatclean
#nosumplement
#treasuresugar #dietmakannasi
#hiking #healtyfood
#healtybreakfast #tipsdietsehat
#sugarfree #instafood
#hobi
#livestyle #46kg #makansehat
#mealprep #sukusukuseparuh #eatcleanmalaysia
#eatclean
#gayahidupsehat #plating #underweight
Our Done for you
0 6 25 minutes ago
Our done for you "keto meal plans" are completely customized based on your food preferences and weight loss goals.
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. โœ…you can click the link in bio to start creating your 8-week plan simply follow the plan to achieve a successful keto diet .
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.follow @healthy_habbits_247 for daily keto recipes ๐Ÿ‘ˆ๐Ÿผ
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.#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #ketolife #lchf #ketolifestyle #ketoweightloss #ketofood #ketorecipes #weightloss #ketofam #ketoaf #ketotransformation #weightlossjourney #lowcarbdiet #ketocommunity #ketofriendly #intermittentfasting #lowcarbhighfat #ketomeals #ketones #ketogeniclifestyle #sugarfree #glutenfree #healthyfood #ketogeniclife #bhfyp
For The Beer Lovers๐Ÿป๐Ÿบ
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.Our Done for you
0 10 26 minutes ago
For the beer lovers๐Ÿป๐Ÿบ
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.our done for you "keto meal plans" are completely customized based on your food preferences and weight loss goals.
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. โœ…you can click the link in bio to start creating your 8-week plan simply follow the plan to achieve a successful keto diet .
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.follow @healthy_habbits_247 for daily keto recipes ๐Ÿ‘ˆ๐Ÿผ
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.#ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #ketolife #lchf #ketolifestyle #ketoweightloss #ketofood #ketorecipes #weightloss #ketofam #ketoaf #ketotransformation #weightlossjourney #lowcarbdiet #ketocommunity #ketofriendly #intermittentfasting #lowcarbhighfat #ketomeals #ketones #ketogeniclifestyle #sugarfree #glutenfree #healthyfood #ketogeniclife #bhfyp
Kisah ayah lagi

Muka ada senyum ini kali ๐Ÿ˜œ

Seronok dia dapat keluar rumah nak gi jumpa doc cek kaki. Dia suka sebab luka dia dah cantik, tak sabar nak pakai kaki baru la tu tak sabar juga nak balik Kg tengok rumah dia pun ya juga โค๏ธ Pemakanan ayah Adda jaga betul betul...Adda akan masak menu diet diabetes #sugarfree utk dia setiap minggu buat stock dlm peti ais bila nak hidang dekat dia just panas kan...kira buat meal prep la semingu dan alhamdulillah selera dia makan..siap bertambah makan....maklum lah @eatnslim_mealplan sponsor makanan diet ๐Ÿคค mana tak sedap  kan.

Bab jaga makan dah OK cuma bab jaga luka je makan masa sebab kita cuci sendiri luka ayah dekat rumah 2 hari sekali dari segi pensterilan tu tak expert sangat tu yg lambat OK...but alhamdulillah dah getting better dah luka dia...cantik tiada nanah dah...slowly belajar dan kita yg jaga pun bukannya doc atau nurse baru paham kena cuci as per hospital nya proses...kena pakai glove kena rebus gunting tak boleh direct sentuh dgn tangan tak boleh ulang pakai kain yg sama...pengalaman baru buat Adda juga.

Keadaan ayah terkini dah semakin sihat...ingatan dia pun dah kembali kuat kalau dulu dia merepek cam orang nyanyuk tapi skrg alhamdullilah dah ingat tarikh dan ingat hari ๐Ÿ˜

Cuma skang nak train dia exercise kaki supaya cepat boleh pakai kaki baru.

Sabar ye ayah sedikit masa lagi ayah boleh berlari dah ๐Ÿ˜....doakan ayah saya diberikan kesihatan yg berpanjangan ya sahabat semua

@addauwais
-jagalah kebajikan orang tuamu InshAllah hidup mu berkat .
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Who say healthy can't be delicious? Eatslimlifestyle will show you the way ๐Ÿ˜‹ .

#eatslim #addauwais #kuruscepat #eatslimlifestyle #healthyliving #eatnslim #justdoit #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #motivation #ketomalaysia #fitmalaysia #eatclean #chachasauce #bunbun #fluffybun #tortillas  #glutenfree  #kurussihat #diabetes #kencingmanis
0 11 26 minutes ago
Kisah ayah lagi

muka ada senyum ini kali ๐Ÿ˜œ

seronok dia dapat keluar rumah nak gi jumpa doc cek kaki. dia suka sebab luka dia dah cantik, tak sabar nak pakai kaki baru la tu tak sabar juga nak balik kg tengok rumah dia pun ya juga โค๏ธ pemakanan ayah adda jaga betul betul...adda akan masak menu diet diabetes #sugarfree utk dia setiap minggu buat stock dlm peti ais bila nak hidang dekat dia just panas kan...kira buat meal prep la semingu dan alhamdulillah selera dia makan..siap bertambah makan....maklum lah @eatnslim_mealplan sponsor makanan diet ๐Ÿคค mana tak sedap kan.

bab jaga makan dah ok cuma bab jaga luka je makan masa sebab kita cuci sendiri luka ayah dekat rumah 2 hari sekali dari segi pensterilan tu tak expert sangat tu yg lambat ok...but alhamdulillah dah getting better dah luka dia...cantik tiada nanah dah...slowly belajar dan kita yg jaga pun bukannya doc atau nurse baru paham kena cuci as per hospital nya proses...kena pakai glove kena rebus gunting tak boleh direct sentuh dgn tangan tak boleh ulang pakai kain yg sama...pengalaman baru buat adda juga.

keadaan ayah terkini dah semakin sihat...ingatan dia pun dah kembali kuat kalau dulu dia merepek cam orang nyanyuk tapi skrg alhamdullilah dah ingat tarikh dan ingat hari ๐Ÿ˜

cuma skang nak train dia exercise kaki supaya cepat boleh pakai kaki baru.

sabar ye ayah sedikit masa lagi ayah boleh berlari dah ๐Ÿ˜....doakan ayah saya diberikan kesihatan yg berpanjangan ya sahabat semua

@addauwais
-jagalah kebajikan orang tuamu inshallah hidup mu berkat .
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who say healthy can't be delicious? eatslimlifestyle will show you the way ๐Ÿ˜‹ .

#eatslim #addauwais #kuruscepat #eatslimlifestyle #healthyliving #eatnslim #justdoit #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #motivation #ketomalaysia #fitmalaysia #eatclean #chachasauce #bunbun #fluffybun #tortillas #glutenfree #kurussihat #diabetes #kencingmanis
My drizzle isn't perfect, but it will get there ๐Ÿ˜ @choczero white chocolate and @cocopolosuperfood milk chocolate.  I didn't have much milk chocolate on hand so that's why it's only the drizzle... This time ๐Ÿ˜‚. These are delicious and everything I was craving! .
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๐Ÿ–ค
#chocolate #chocolatecoveredstrawberries #sugarfree #sugarfreechocolate #dessert #ketodessert #keto #weightloss #diet #ketodiet #sweets #ketosweets #strawberry #weightlosscommunity #ketofam #fitfam #fitness #lowcarbhighfat #lowcarb #ketobeginner
0 9 26 minutes ago
My drizzle isn't perfect, but it will get there ๐Ÿ˜ @choczero white chocolate and @cocopolosuperfood milk chocolate. i didn't have much milk chocolate on hand so that's why it's only the drizzle... this time ๐Ÿ˜‚. these are delicious and everything i was craving! .
๐Ÿ–ค
๐Ÿ–ค
#chocolate #chocolatecoveredstrawberries #sugarfree #sugarfreechocolate #dessert #ketodessert #keto #weightloss #diet #ketodiet #sweets #ketosweets #strawberry #weightlosscommunity #ketofam #fitfam #fitness #lowcarbhighfat #lowcarb #ketobeginner
Loaded with almond and peanut butter and dipped in extra dark chocolate (over 90% cocoa) ๐Ÿซ A good dose of fibre, protein and energy in every bite ๐Ÿ™Œ Perfect fuel for afternoon dog walking ๐Ÿถ

Credit: @bos.kitchen

Recipe:

12 dates

6 tsp almond butter 
6 tsp peanut butter

100g extra dark chocolate 
Toppings - coconut flakes, dried raspberries, pistachios
1 10 26 minutes ago
Loaded with almond and peanut butter and dipped in extra dark chocolate (over 90% cocoa) ๐Ÿซ a good dose of fibre, protein and energy in every bite ๐Ÿ™Œ perfect fuel for afternoon dog walking ๐Ÿถ

credit: @bos.kitchen

recipe:

12 dates

6 tsp almond butter
6 tsp peanut butter

100g extra dark chocolate
toppings - coconut flakes, dried raspberries, pistachios
I bited dis!

@marielanebakery dropped a 4 pack of raspberry swirl cookies in my order and I'm so glad she did. 
What a tasty treat!  Foxy Roxy is upset that this cookie isn't for her!

Check out my story tonight to see a quick hack for portion control (something I struggle with because they are so tasty!!!) #celebraterecovery #higherpower #mygraceisenough #bingeeatingdisorderrecovery #bingeeating #bulimiarecovery #bulimia #disorderedeating #cr #recovery #keto #ketodiet #ketodieter #ketolife #ketolifestyleย  #ketogenicdiet #fatfueled #sugarfree #wheatfree #pcosweightloss #goalgetter #goaldriven #paketo #keystoneketo
4 22 27 minutes ago
I bited dis!

@marielanebakery dropped a 4 pack of raspberry swirl cookies in my order and i'm so glad she did.
what a tasty treat! foxy roxy is upset that this cookie isn't for her!

check out my story tonight to see a quick hack for portion control (something i struggle with because they are so tasty!!!) #celebraterecovery #higherpower #mygraceisenough #bingeeatingdisorderrecovery #bingeeating #bulimiarecovery #bulimia #disorderedeating #cr #recovery #keto #ketodiet #ketodieter #ketolife #ketolifestyle  #ketogenicdiet #fatfueled #sugarfree #wheatfree #pcosweightloss #goalgetter #goaldriven #paketo #keystoneketo
Iโ€™ve been feeling pretty puny this week and sometimes you just want some nabs because youโ€™re a southern lady and cheesy peanut butter crackers are life. @whispssnacks, a blob of PB for dipping, and @redmondrealsalt coming in for the Hail Mary ๐Ÿคค
1 8 27 minutes ago
I’ve been feeling pretty puny this week and sometimes you just want some nabs because you’re a southern lady and cheesy peanut butter crackers are life. @whispssnacks, a blob of pb for dipping, and @redmondrealsalt coming in for the hail mary ๐Ÿคค
We love to hear from you! Did you make my
1 22 28 minutes ago
We love to hear from you! did you make my "sugar" crusted almond pastries? tell us how much you loved them here โฌ‡!โฃ
โฃ
https://joyfilledeats.com/sugar-crusted-almond-pastries/
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ โ€œI previously had ordered the vanilla bean flavour but this chocolate decadence is hands down my favorite!โ€
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ โ€œLove it!โ€
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ โ€œSwitchGrocery delivered Leeโ€™s Good Fat Blend - Dark Chocolate super quick after I placed my order. Leeโ€™s Good Fat Blend - Dark Chocolate is delicious in my bulletproof coffee every morning. Thanks!โ€
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ โ€œBest peppermint mocha!
I make peppermint mochas with Leeโ€™s dark chocolate ghee. I add cream and some peppermint drops (unsweetened) with a tablespoon of the ghee. Blend with my magic bullet and itโ€™s delicious! So creamy and tasty. A really nice treat. Even my non keto daughter loves them. I add a bit of monk fruit sweetener to her drink. I also like the vanilla and the brown butter ghee, so good!โ€
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I love these blends so much @lees.provisions and dark chocolate Good Fat Blend is on sale for January in Canada ๐Ÿ‡จ๐Ÿ‡ฆ #switchgrocery
1 17 29 minutes ago
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ “i previously had ordered the vanilla bean flavour but this chocolate decadence is hands down my favorite!”
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ “love it!”
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ “switchgrocery delivered lee’s good f*t blend - dark chocolate super quick after i placed my order. lee’s good f*t blend - dark chocolate is delicious in my bulletproof coffee every morning. thanks!”
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ “best peppermint mocha!
i make peppermint mochas with lee’s dark chocolate ghee. i add cream and some peppermint drops (unsweetened) with a tablespoon of the ghee. blend with my magic bullet and it’s delicious! so creamy and tasty. a really nice treat. even my non keto daughter loves them. i add a bit of monk fruit sweetener to her drink. i also like the vanilla and the brown butter ghee, so good!”
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i love these blends so much @lees.provisions and dark chocolate good f*t blend is on sale for january in canada ๐Ÿ‡จ๐Ÿ‡ฆ #switchgrocery
Itโ€™s actually really simple to add delicious, sweet-tasting flavor without using any sugar! These LorAnn cooking oils and Bakto flavorings can be shipped to you by this weekend with Amazon Prime ๐Ÿ˜ .

For tons of tips to give up sugar without quitting sweets cold turkey, click the link in my bio โ˜๏ธ and grab your free Sugar FREEdom Bundle! .

#sugarfreedom #sugarfree #stillsweet #sweettooth #crushcravings
0 1 29 minutes ago
It’s actually really simple to add delicious, sweet-tasting flavor without using any sugar! these lorann cooking oils and bakto flavorings can be shipped to you by this weekend with amazon prime ๐Ÿ˜ .

for tons of tips to give up sugar without quitting sweets cold turkey, click the link in my bio โ˜๏ธ and grab your free sugar freedom bundle! .

#sugarfreedom #sugarfree #stillsweet #sweettooth #crushcravings
News flash! ๐“๐ก๐ž ๐‰๐š๐ง. ๐—ช๐ž๐ž๐ค ๐Ÿ‘ ๐ฆ๐ž๐ง๐ฎ ๐ข๐ฌ ๐ฎ๐ฉ ๐จ๐ง ๐ญ๐ก๐ž ๐ฐ๐ž๐›๐ฌ๐ข๐ญ๐ž ๐š๐ง๐ ๐จ๐ซ๐๐ž๐ซ๐ฌ ๐š๐ซ๐ž ๐จ๐ฉ๐ž๐ง!!!! Go to www.beastbakehouse.com to order. โฃ
โฃ
๐˜’๐˜ฆ๐˜บ ๐˜ฑ๐˜ฐ๐˜ช๐˜ฏ๐˜ต๐˜ด:โฃ
- I have 2 items just for the Super Bowl!โฃ
- there is now an โ€œextrasโ€ tab.... and couple of this weeks items are on there!โฃ
- Remember orders close Monday morning!!!!!!!โฃ
โฃ
#beastbakehouse #beastbakehouseatx #georgetowntx #shoplocalaustin #ketoaustin #austinfoodstagram #austinfitness #austinketo #austinketomeetup #atxketo #lchf #austintexas #sugarfree #diabeticfriendly #lowcarb #ketofriendly #ketodiet #ketolife #lowcarbhighfat #lowcarbdiet #fitness #ketocommunity #intermittentfasting #ketosweets #texasketobakery #ketolicious #ketorocks
0 4 30 minutes ago
News flash! ๐“๐ก๐ž ๐‰๐š๐ง. ๐—ช๐ž๐ž๐ค ๐Ÿ‘ ๐ฆ๐ž๐ง๐ฎ ๐ข๐ฌ ๐ฎ๐ฉ ๐จ๐ง ๐ญ๐ก๐ž ๐ฐ๐ž๐›๐ฌ๐ข๐ญ๐ž ๐š๐ง๐ ๐จ๐ซ๐๐ž๐ซ๐ฌ ๐š๐ซ๐ž ๐จ๐ฉ๐ž๐ง!!!! go to www.beastbakehouse.com to order. โฃ
โฃ
๐˜’๐˜ฆ๐˜บ ๐˜ฑ๐˜ฐ๐˜ช๐˜ฏ๐˜ต๐˜ด:โฃ
- i have 2 items just for the super bowl!โฃ
- there is now an “extras” tab.... and couple of this weeks items are on there!โฃ
- remember orders close monday morning!!!!!!!โฃ
โฃ
#beastbakehouse #beastbakehouseatx #georgetowntx #shoplocalaustin #ketoaustin #austinfoodstagram #austinfitness #austinketo #austinketomeetup #atxketo #lchf #austintexas #sugarfree #diabeticfriendly #lowcarb #ketofriendly #ketodiet #ketolife #lowcarbhighfat #lowcarbdiet #fitness #ketocommunity #intermittentfasting #ketosweets #texasketobakery #ketolicious #ketorocks
My attempt at not-quite Pho ๐Ÿ˜„ But the whole fam loved it and the kids asked for seconds and thirds! Another #dutchoven win.
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#momwin #warmsmyheart #secondsplease #fauxpho #arbonne30approved #dairyfreemeal #glutenfreemeal #ricenoodles #sugarfree #dutchovencooking #castiron #boymomlife
0 0 33 minutes ago
My attempt at not-quite pho ๐Ÿ˜„ but the whole fam loved it and the kids asked for seconds and thirds! another #dutchoven win.
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#momwin #warmsmyheart #secondsplease #fauxpho #arbonne30approved #dairyfreemeal #glutenfreemeal #ricenoodles #sugarfree #dutchovencooking #castiron #boymomlife
๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ ใƒปใƒปใƒป
Keto Cheesy Mexican Taco Skillet(!!!) ๐ŸŒฎ It's TACO TUESDAY and we're celebrating with this tasty low-carb skillet dinner. Melty cheese, seasoned ground beef, peppers and onions, and alllll the toppings make for one epic dinner! What's your favorite taco topping???โ โ €
โ โ € โ โ €
3 52 33 minutes ago
๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ ใƒปใƒปใƒป
keto cheesy mexican taco skillet(!!!) ๐ŸŒฎ it's taco tuesday and we're celebrating with this tasty low-carb skillet dinner. melty cheese, seasoned ground beef, peppers and onions, and alllll the toppings make for one epic dinner! what's your favorite taco topping???โ โ €
โ โ € โ โ €
โ€ชSo grateful for my wonderful lab team. They are awesome. I was away for my Bday in December & during lab meeting they surprised me with a very thoughtful card & (Considering all my dietary restrictions)  #glutenfree #dairyfree #nutfree #soyfree muffins. Almost #sugarfree ๐Ÿ˜ƒโ€ฌ
1 2 34 minutes ago
โ€ชso grateful for my wonderful lab team. they are awesome. i was away for my bday in december & during lab meeting they surprised me with a very thoughtful card & (considering all my dietary restrictions) #glutenfree #dairyfree #nutfree #soyfree muffins. almost #sugarfree ๐Ÿ˜ƒโ€ฌ
Free tasting of Health Nuts vegan chocolate cupcakes and coconut crumbles made with coconut flour this Saturday January 25th from 10am at Healing Foods Health Store upstairs the S&S Plaza at Bois D'Orange. Don't miss it!! #coconutflour #healthysnacks #foodasmedicine #healingfoods #guiltfreeindulgence #snackhappy #sugarfree #eathealthy
0 1 34 minutes ago
Free tasting of health nuts vegan chocolate cupcakes and coconut crumbles made with coconut flour this saturday january 25th from 10am at healing foods health store upstairs the s&s plaza at bois d'orange. don't miss it!! #coconutflour #healthysnacks #foodasmedicine #healingfoods #guiltfreeindulgence #snackhappy #sugarfree #eathealthy
Low carb tres leches cake๐Ÿคค
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Made by @lowcarblexx using our yellow cake mix that is always available on ketoqueenkreations.com
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Details belowโฌ‡๏ธโฌ‡๏ธ
โ€œI prepared 1 package of Keto Queen Kreations Yellow Cake Mix according to package and added a dropper of @oooflavors yellow cake mix drops. I baked it in an 8x8 lined with parchment paper. Once done I removed from oven and let the cake cool. Once cooked I removed the parchment paper and cake from pan and then added just the cake back into it. I then poked holes in the cake using the back of a wooden spoon.
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I took 1/2 cup unsweetened almond milk, 1/2 cup heavy cream, and 1/2 cup half&half and mixed together. I then poured it over the entire cake letting it soak it all up! I then covered and put in the fridge to cool.
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While the cake was cooling I prepared a frosting using 1/2 cup heavy cream, 2oz cream cheese, and 2 tbsp allulose blend sweetener. Mix until thick and creamy. Top cake with frosting and sprinkle with cinnamon! The colder this cake, THE BETTER ๐Ÿ˜‹โ€
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#ketofam #ketofood #ketoaf #ketofriendly #ketoliving #ketogoals #lowcarbrecipes #lowcarbhighfatdiet #lowcarbmeals #lowcarbeating #lowcarbstyle #lchfdiet #ketogenicliving #ketogeniclife #ketosislifestyle #ketodinner #sugarfree #ketomeals #lowcarblifestyle #lowcarblife #ketofamily #ketolove #ketocooking #ketogram #ketochef #ketoapproved #sugarfreelife #sugarfreedessert #ketodessert #ketogenicdiet
115 311 35 minutes ago
Low carb tres leches cake๐Ÿคค


made by @lowcarblexx using our yellow cake mix that is always available on ketoqueenkreations.com


details belowโฌ‡๏ธโฌ‡๏ธ
“i prepared 1 package of keto queen kreations yellow cake mix according to package and added a dropper of @oooflavors yellow cake mix drops. i baked it in an 8x8 lined with parchment paper. once done i removed from oven and let the cake cool. once cooked i removed the parchment paper and cake from pan and then added just the cake back into it. i then poked holes in the cake using the back of a wooden spoon.
-
i took 1/2 cup unsweetened almond milk, 1/2 cup heavy cream, and 1/2 cup half&half and mixed together. i then poured it over the entire cake letting it soak it all up! i then covered and put in the fridge to cool.
-
while the cake was cooling i prepared a frosting using 1/2 cup heavy cream, 2oz cream cheese, and 2 tbsp allulose blend sweetener. mix until thick and creamy. top cake with frosting and sprinkle with cinnamon! the colder this cake, the better ๐Ÿ˜‹”
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#ketofam #ketofood #ketoaf #ketofriendly #ketoliving #ketogoals #lowcarbrecipes #lowcarbhighfatdiet #lowcarbmeals #lowcarbeating #lowcarbstyle #lchfdiet #ketogenicliving #ketogeniclife #ketosislifestyle #ketodinner #sugarfree #ketomeals #lowcarblifestyle #lowcarblife #ketofamily #ketolove #ketocooking #ketogram #ketochef #ketoapproved #sugarfreelife #sugarfreedessert #ketodessert #ketogenicdiet
Kransky x3 
First meal of the day. 
Lazy or dirty keto? That's ok they taste delicious!
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.9g carbs
36.3g fat
32.7g protein .
Greens for dinner I'm sure
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#keto #lchf #lowcarbย  #ketogenicdiet #ketolife #nzketoย  #lowcarbdiet #ketodietย  #ketolifestyle #ketoliving #sugarfree #ketonz #ketokiwi #ketolifestyleย  #ketonz #kiwiketo #ketomeals
0 6 36 minutes ago
Kransky x3
first meal of the day.
lazy or dirty keto? that's ok they taste delicious!
.
.9g carbs
36.3g fat
32.7g protein .
greens for dinner i'm sure
.
.
#keto #lchf #lowcarb  #ketogenicdiet #ketolife #nzketo  #lowcarbdiet #ketodiet  #ketolifestyle #ketoliving #sugarfree #ketonz #ketokiwi #ketolifestyle  #ketonz #kiwiketo #ketomeals
We are a TOTAL gummy vitamin household over here and these @wellvites have been SUCH a hit!!! My kids literally beg for them every morning and I love that they do! They are a super clean option for the whole family & are also high in fiber, which for my kiddos, is a hugeee plus ๐Ÿ‘๐Ÿผ. They are sugar free, non-GMO, non-dairy, peanut/egg allergy friendly and are also gluten free! .
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Scroll to see the EXTREME excitement when they see the bottle ๐Ÿ˜†. @wellvites are available on amazon & their website at wellvites.com !
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PS: My heart is split in 3 forever ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค http://liketk.it/2JrYO #LTKhome #LTKkids #LTKsalealert #ad @liketoknow.it.family @liketoknow.it.home @liketoknow.it Shop my daily looks by following me on the LIKEtoKNOW.it shopping app ๐Ÿ–ค
19 32 37 minutes ago
We are a total gummy vitamin household over here and these @wellvites have been such a hit!!! my kids literally beg for them every morning and i love that they do! they are a super clean option for the whole family & are also high in fiber, which for my kiddos, is a hugeee plus ๐Ÿ‘๐Ÿผ. they are sugar free, non-gmo, non-dairy, peanut/egg allergy friendly and are also gluten free! .
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scroll to see the extreme excitement when they see the bottle ๐Ÿ˜†. @wellvites are available on amazon & their website at wellvites.com !
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.

ps: my heart is split in 3 forever ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค http://liketk.it/2jryo #ltkhome #ltkkids #ltksalealert #ad @liketoknow.it .family @liketoknow.it .home @liketoknow.it shop my daily looks by following me on the liketoknow.it shopping app ๐Ÿ–ค
Yup ๐Ÿ‘๐Ÿผ. I made a cake. I actually make lots of cakes but itโ€™s not often I take a pic of it. This ones a #chocolate #cake with #peanutbutter #whitechocolate #frosting ๐Ÿ’™๐Ÿซ๐Ÿฅœ๐Ÿซ๐Ÿ’™ #yum ๐Ÿ˜‹ .
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#vegan #glutenfree #sugarfree #refinedsugarfree #veganbaking  #foodpic #foodphotography
0 7 37 minutes ago
Yup ๐Ÿ‘๐Ÿผ. i made a cake. i actually make lots of cakes but it’s not often i take a pic of it. this ones a #chocolate #cake with #peanutbutter #whitechocolate #frosting ๐Ÿ’™๐Ÿซ๐Ÿฅœ๐Ÿซ๐Ÿ’™ #yum ๐Ÿ˜‹ .
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#vegan #glutenfree #sugarfree #refinedsugarfree #veganbaking #foodpic #foodphotography
If youโ€™re like me, I prefer homemade meals that use wholesome ingredients so I try my best not to use a canned soup base when making nourishing recipes. This low carb Chicken Broccoli Casserole is one of those recipes I like to make from scratch. Itโ€™s really easy to make using pantry ingredients โ€“ no hard to spell words or words youโ€™ve never seen before. Plus, itโ€™s ready in just 45 minutes. Whatโ€™s your favorite low carb dish using chicken and broccoli? ๐Ÿ˜๐Ÿฅฆ๐Ÿ˜‹
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๐Ÿ‘‰Clickable Link to FULL RECIPE in my Profile @lowcarbyum๐Ÿ‘ˆ
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PRINTABLE RECIPE here โžก๏ธ https://lowcarbyum.com/chicken-broccoli-casserole/ . ๐Ÿ‘‰Use LINK above if youโ€™re using a browser from your laptop๐Ÿ‘ˆ .
*Net Carbs : โ€“ 6g nutritional info at the post *
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Ingredients
1 1/2 pounds boneless chicken breast
2 tablespoons olive oil
2 tablespoons butter
3 cloves garlic
1 tablespoon dried minced onion
salt and pepper (to taste)
1/2 teaspoon tarragon
6.5 ounces can mushroom (sliced)
1/2 cup white cooking wine (or a few tablespoons of lemon juice)
8 ounces cream cheese
1/3 cup sour cream
1 cup chicken bone broth (reduce to 1/2 for less sauce)
1 lb broccoli florets
1/2 cup parmesan cheese (1 3/4 ounces)
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FULL INSTRUCTIONS here โžก๏ธ https://lowcarbyum.com/chicken-broccoli-casserole/ . . .

#lowcarbdiet #lowcarbs #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarblifestyle #lowcarbliving #ketogeniclifestyle #ketofam #ketolife #ketogenicdiet #ketodiet #keto #banting #lchf #grainfree #sugarfree #glutenfreeliving #lowcarbfeed #feedfeedglutenfree #foodlove #yum #foodlover #foodies #homemade #foodoftheday #foodpost #comfortfood
2 99 38 minutes ago
If you’re like me, i prefer homemade meals that use wholesome ingredients so i try my best not to use a canned soup base when making nourishing recipes. this low carb chicken broccoli casserole is one of those recipes i like to make from scratch. it’s really easy to make using pantry ingredients – no hard to spell words or words you’ve never seen before. plus, it’s ready in just 45 minutes. what’s your favorite low carb dish using chicken and broccoli? ๐Ÿ˜๐Ÿฅฆ๐Ÿ˜‹
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๐Ÿ‘‰clickable link to full recipe in my profile @lowcarbyum๐Ÿ‘ˆ
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printable recipe here โžก๏ธ https://lowcarbyum.com/chicken-broccoli-casserole/ . ๐Ÿ‘‰use link above if you’re using a browser from your laptop๐Ÿ‘ˆ .
*net carbs : – 6g nutritional info at the post *
.
ingredients
1 1/2 pounds boneless chicken breast
2 tablespoons olive oil
2 tablespoons butter
3 cloves garlic
1 tablespoon dried minced onion
salt and pepper (to taste)
1/2 teaspoon tarragon
6.5 ounces can mushroom (sliced)
1/2 cup white cooking wine (or a few tablespoons of lemon juice)
8 ounces cream cheese
1/3 cup sour cream
1 cup chicken bone broth (reduce to 1/2 for less sauce)
1 lb broccoli florets
1/2 cup parmesan cheese (1 3/4 ounces)
.
.
full instructions here โžก๏ธ https://lowcarbyum.com/chicken-broccoli-casserole/ . . .

#lowcarbdiet #lowcarbs #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarblifestyle #lowcarbliving #ketogeniclifestyle #ketofam #ketolife #ketogenicdiet #ketodiet #keto #banting #lchf #grainfree #sugarfree #glutenfreeliving #lowcarbfeed #feedfeedglutenfree #foodlove #yum #foodlover #foodies #homemade #foodoftheday #foodpost #comfortfood
๐Ÿฅก Todayโ€™s fast broken with a free work lunch!
๐Ÿ— We got Jahโ€™s Thai and I got the chicken wings and fish cakes
๐Ÿ’ฏ Holy moly that was filling
1 13 38 minutes ago
๐Ÿฅก today’s fast broken with a free work lunch!
๐Ÿ— we got jah’s thai and i got the chicken wings and fish cakes
๐Ÿ’ฏ holy moly that was filling
Itโ€™s a #ketocollabstakeover with @ballisticketo !
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Check out this delish KETO TIRAMISU dessert @dallasketogal made ๐Ÿ˜
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 @dallasketogal
โ€ข
So grateful to be part of this #ketocollabstakeover with @ballisticketo MCT Oil Powders!
I received Tiramisu MCT Oil Powder complimentary for the @ketocollabs Takeover. -
This is what I came up with after destroying my kitchen! -
Tiramisu Mousse 
1 cup of coffee lukewarm
1 cup heavy whipping cream
1 cups Pyure confectionersโ€™ sugar
8 ounces mascarpone cheese
1 scoop of @ballisticketo tiramisu flavor
1 teaspoon vanilla extract
1 teaspoon unsweetened cocoa powder 
1 ounce semi-sweet baking chocolate
ยฝ cup heavy whipping cream to top ๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค
INSTRUCTIONS 
1. Beat 1 cup of heavy whipping cream until stiff peaks form and chill in fridge.
2. Take a cup of warm coffee and place in bowl add 1 scoop of @Ballisticketo powder, 1 teaspoon vanilla, ยฝ teaspoon off cocoa powder and mix.
3. In another bowl mix confectionersโ€™ sugar and mascarpone with hand mixer until smooth.
4. Combine the coffee mixture and mascarpone mixture.
5. Fold whipped cream into coffee mixture.
6. Place tiramisu mousse into serving dishes of your choice.
Optional
7. Shave semi chocolate on top of tiramisu.
8. Beat ยฝ cup of heaving whipping cream and place on top your mousse. I like mine unsweetened but you can always sweeten yours. -
Check out the other awesome accounts to see what theyโ€™ve created! -
@theketogenicmermaid
@beccalynntippy @baconistheketomyheart
@dallasketogal
@dat_keto_couple
@mydomesticatedbitofchaos @love_celebrate_and_bloom
@keto_n_kickboxing
@ketoassbih
@on_westhoff_ranch
@ketomena
@killerketocook
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You can use code collabs20 to save 20% on your purchase of @BallisticKeto that is good for all non-subscriber customers.
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#ketogenic #keto #ketodiet #lowcarb #sugarfreedessert #ketogenicdiet #lchf #ketolife #weightloss #sugarfree #ketofam #ketoweightloss #lowcarbhighfat #foodporn #lowcarbdiet #ketodessert #ketofood #ketoaf #ketorecipes #ketocollabs
4 28 38 minutes ago
It’s a #ketocollabstakeover with @ballisticketo !
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check out this delish keto tiramisu dessert @dallasketogal made ๐Ÿ˜
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@dallasketogal

so grateful to be part of this #ketocollabstakeover with @ballisticketo mct oil powders!
i received tiramisu mct oil powder complimentary for the @ketocollabs takeover. -
this is what i came up with after destroying my kitchen! -
tiramisu mousse
1 cup of coffee lukewarm
1 cup heavy whipping cream
1 cups pyure confectioners’ sugar
8 ounces mascarpone cheese
1 scoop of @ballisticketo tiramisu flavor
1 teaspoon vanilla extract
1 teaspoon unsweetened cocoa powder
1 ounce semi-sweet baking chocolate
½ cup heavy whipping cream to top ๐Ÿค๐Ÿค๐Ÿค๐Ÿค๐Ÿค
instructions
1. beat 1 cup of heavy whipping cream until stiff peaks form and chill in fridge.
2. take a cup of warm coffee and place in bowl add 1 scoop of @ballisticketo powder, 1 teaspoon vanilla, ½ teaspoon off cocoa powder and mix.
3. in another bowl mix confectioners’ sugar and mascarpone with hand mixer until smooth.
4. combine the coffee mixture and mascarpone mixture.
5. fold whipped cream into coffee mixture.
6. place tiramisu mousse into serving dishes of your choice.
optional
7. shave semi chocolate on top of tiramisu.
8. beat ½ cup of heaving whipping cream and place on top your mousse. i like mine unsweetened but you can always sweeten yours. -
check out the other awesome accounts to see what they’ve created! -
@theketogenicmermaid
@beccalynntippy @baconistheketomyheart
@dallasketogal
@dat_keto_couple
@mydomesticatedbitofchaos @love_celebrate_and_bloom
@keto_n_kickboxing
@ketoassbih
@on_westhoff_ranch
@ketomena
@killerketocook
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you can use code collabs20 to save 20% on your purchase of @ballisticketo that is good for all non-subscriber customers.
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#ketogenic #keto #ketodiet #lowcarb #sugarfreedessert #ketogenicdiet #lchf #ketolife #weightloss #sugarfree #ketofam #ketoweightloss #lowcarbhighfat #foodporn #lowcarbdiet #ketodessert #ketofood #ketoaf #ketorecipes #ketocollabs
Check out these Amazing Ranch'tastic, Bacon wrapped Chicken Breasts by our firend Terri @myketogenicfamily ๐Ÿ˜ฒ โ €
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We had cheese stuffed chicken breast wrapped in bacon for dinner last night. Iโ€™ve been making these for a few years, who knew they were the perfect #ketocarnivore meal! Sprinkled them with @selectsavoryseasonings Ranch'tastic Seasoning and served them with jalapeรฑo poppers. ๐Ÿ˜Ž โ €
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Come Savor The Flavor! ๐Ÿ’ฏ
1 3 39 minutes ago
Check out these amazing ranch'tastic, bacon wrapped chicken b*****s by our firend terri @myketogenicfamily ๐Ÿ˜ฒ โ €
โ €
we had cheese stuffed chicken b****t wrapped in bacon for dinner last night. i’ve been making these for a few years, who knew they were the perfect #ketocarnivore meal! sprinkled them with @selectsavoryseasonings ranch'tastic seasoning and served them with jalapeño poppers. ๐Ÿ˜Ž โ €
โ €
come savor the flavor! ๐Ÿ’ฏ
0 2 39 minutes ago
"follow me @ketowecan .
healthful everyone - edward charfauros . .โ โ € .โ โ € .โ โ € .โ โ € .โ โ € #lowcarb #lchf #keto #lowcarbhighfat #ketogenic #ketodiet #ketosis #paleo #atkins #comidadeverdade #ketogenicdiet #abnehmen #lowcarbdiet #primal #sugarfree #highfat #glutenfree #highprotein #fitfood #lavkarbo "
Tofu cheese ( #่ฑ†่…ใฎๅ‘ณๅ™Œๆผฌใ‘ )๐Ÿ˜‹
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Look like ham and cheese?
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The white ones are tofu preserved in miso for 1 week. This is firmer than a firm tofu. You might think it is a cream cheese when eating it. .
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๐Ÿ“: My home
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#tofucheese #tofu #firmtofu #tofuideas #tofurecipes #miso #japanesefood #japanesefoodlover #japanesefoodporn #foodpics #hamandcheese #creamcheese #fakecheese #ham #healthyfood #healtysnack #sugarfree #asianfood #yum #trynewfoods #veganfood #veganrecipes #soybeans #preservedfood #๐Ÿ‡ฏ๐Ÿ‡ต
0 2 51 minutes ago
Tofu cheese ( #่ฑ†่…ใฎๅ‘ณๅ™Œๆผฌใ‘ )๐Ÿ˜‹
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look like ham and cheese?
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the white ones are tofu preserved in miso for 1 week. this is firmer than a firm tofu. you might think it is a cream cheese when eating it. .
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๐Ÿ“: my home
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#tofucheese #tofu #firmtofu #tofuideas #tofurecipes #miso #japanesefood #japanesefoodlover #japanesefoodporn #foodpics #hamandcheese #creamcheese #fakecheese #ham #healthyfood #healtysnack #sugarfree #asianfood #yum #trynewfoods #veganfood #veganrecipes #soybeans #preservedfood #๐Ÿ‡ฏ๐Ÿ‡ต
Passe para o lado para praticarmos juntos a leitura de rรณtulos! LEMBRE-SE: a lista de ingredientes de qualquer produto embalado aparece em ordem decrescente. Ou seja, o primeiro ingrediente da lista รฉ o que mais tem e o รบltimo รฉ o que menos tem.

CHOCOLATE (de boa qualidade) definitivamente รฉ um alimento saudรกvel, รฉ sรณ saber escolher:

Pior opรงรฃo: O aรงรบcar รฉ o 1o ingrediente, tem gordura trans, corantes artificiais e vรกrios outros aditivos quรญmicos. Repare como a lista de ingredientes รฉ extensa.

Melhor opรงรฃo: contรฉm somente os 2 ingredientes que todo chocolate de verdade deve ter = cacau e aรงรบcar. Sรณ.

Comece HOJE a selecionar os alimentos que escolhe levar para casa. Vocรช รฉ responsรกvel pela sua saรบde e pela saรบde de quem mora com vocรช!

Juliana Uyeno - Nutricionista (CRN-3: 36.632)
1 25 5 hours ago
Passe para o lado para praticarmos juntos a leitura de rótulos! lembre-se: a lista de ingredientes de qualquer produto embalado aparece em ordem decrescente. ou seja, o primeiro ingrediente da lista é o que mais tem e o último é o que menos tem.

chocolate (de boa qualidade) definitivamente é um alimento saudável, é só saber escolher:

pior opção: o açúcar é o 1o ingrediente, tem gordura trans, corantes artificiais e vários outros aditivos químicos. repare como a lista de ingredientes é extensa.

melhor opção: contém somente os 2 ingredientes que todo chocolate de verdade deve ter = cacau e açúcar. só.

comece hoje a selecionar os alimentos que escolhe levar para casa. você é responsável pela sua saúde e pela saúde de quem mora com você!

juliana uyeno - nutricionista (crn-3: 36.632)
El peor de los registros, tenia este 1/4 de pliego plegado hace mucho rato
pleinair?
Lago Ranco en bici, las acuarelas son whitenights, el papel es canson y los pinceles eran chinos
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#watercolor #miau #hola #nube #painting #no #agua #me #travelgram #ilust #pleinair #artist #travelsketch #sketchbook #colorn#mix #cookies #mixedmedia #art #shine #pintura #sky #dinosaurio #sketch #travel #blue #river #whitenights #watercolorart #sugarfree
1 100 6 hours ago
El peor de los registros, tenia este 1/4 de pliego plegado hace mucho rato
pleinair?
lago ranco en bici, las acuarelas son whitenights, el papel es canson y los pinceles eran chinos
.
.
#watercolor #miau #hola #nube #painting #no #agua #me #travelgram #ilust #pleinair #artist #travelsketch #sketchbook #colorn#mix #cookies #mixedmedia #art #shine #pintura #sky #dinosaurio #sketch #travel #blue #river #whitenights #watercolorart #sugarfree