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@chandinidevasahayam

chandinidevasahayam
Hey young corporate chicas 💄 if you’re having trouble concentrating, are feeling stressed or overwhelmed at work. Just know that you don’t have to go through this alone, I’m here for you 🙏🏽 MINDfulness helps you to stop for a moment & refocus. Try using this useful tool at work whenever you feel that you’re having scramble brain 🧠 Add the acronym STOP to a post-it note to your computer or vision board 🖥. S-Stop T- Take a breath O-Open & Observe P-Proceed mindfully. INVEST IN YOURSELF: 1:1 career coaching program via face to face, zoom or phone. Book your 30 minute call now: https://calendly.com/. #booknow#investinyourself#stop#takeabreath#openandobserve#mindfully#refocus#breathingexercises#troubleconcentrating#eliminatestress#overwhelmed#postitnotes#mindfulness#careercoach#corporatewomen#careercoaching#careercoachingforwomen#lifecoach#lifecoachforwomen#lifecoaching#stressless#anxietyrelief
0 6 16 minutes ago
Hey young corporate chicas 💄 if you’re having trouble concentrating, are feeling stressed or overwhelmed at work. just know that you don’t have to go through this alone, i’m here for you 🙏🏽 mindfulness helps you to stop for a moment & refocus. try using this useful tool at work whenever you feel that you’re having scramble brain 🧠 add the acronym stop to a post-it note to your computer or vision board 🖥. s-stop t- take a breath o-open & observe p-proceed mindfully. invest in yourself: 1:1 career coaching program via face to face, zoom or phone. book your 30 minute call now: https://calendly.com/. #booknow#investinyourself#stop#takeabreath#openandobserve#mindfully#refocus#breathingexercises#troubleconcentrating#eliminatestress#overwhelmed#postitnotes#mindfulness#careercoach#corporatewomen#careercoaching#careercoachingforwomen#lifecoach#lifecoachforwomen#lifecoaching#stressless#anxietyrelief

@stream__of__consciousness__

stream__of__consciousness__
#saiche#autumn#autunno#sky#monday#morning#lookup#breath#stop#takeabreath#try#hope#fight#doingmybest#nuvole#cieloapecorelle#escape#lontanodaqui#vsco#vscocam
0 10 32 minutes ago
#saiche#autumn#autunno#sky#monday#morning#lookup#breath#stop#takeabreath#try#hope#fight#doingmybest#nuvole#cieloapecorelle#escape#lontanodaqui#vsco#vscocam

@sachastewart_bewell

sachastewart_bewell
A MORNING TO PAUSE  There’s only 5 tickets left to the @kind.of.mind - Morning To Pause event this Saturday.  I can offer 1 lucky person a 15% discount off the ticket price.  Simply DM me and be the first in to get the special offer. 
The event link is in the bio and more info below.

___________
Want to be proactive with your health and wellness?  Kind of Mind and This is Life Wellness are coming together to host a special morning providing you with insights into what makes your body function optimally, along with some powerful tools to help you navigate this fast paced world we live in. .
The morning will include:
.
• A presentation from @katherine_hay_nutritionist covering stress and fatigue and how you can use nutrition for support.
• A mindfulness and meditation session lead by me.
• Nourishment from the team at This Is Life and @rawwbites .
Plus there will be lots of goodies to take home with you.
Sound like the perfect dose of self care? Come and share the morning with us.
Book through LINK IN BIO
.
This is an intimate event and places are limited.
4 31 1 hour ago
A morning to pause there’s only 5 tickets left to the @kind.of.mind - morning to pause event this saturday.  i can offer 1 lucky person a 15% discount off the ticket price.  simply dm me and be the first in to get the special offer.
the event link is in the bio and more info below.

___________
want to be proactive with your health and wellness?  kind of mind and this is life wellness are coming together to host a special morning providing you with insights into what makes your body function optimally, along with some powerful tools to help you navigate this fast paced world we live in. .
the morning will include:
.
• a presentation from @katherine_hay_nutritionist covering stress and fatigue and how you can use nutrition for support.
• a mindfulness and meditation session lead by me.
• nourishment from the team at this is life and @rawwbites .
plus there will be lots of goodies to take home with you.
sound like the perfect dose of self care? come and share the morning with us.
book through link in bio
.
this is an intimate event and places are limited.

@yogahuset

yogahuset
Äntligen dags för vårt omtyckta Resten-av-terminen-kort! Yoga obegränsat 17/10-16/12 för endast 1700 kr (Studenter betalar bara 1500 kr 🤸🏼‍♂️✨)
.
Köp det via yogahuset.gymsystem.se så ses vi på Yogahuset inom kort!
.
Foto: Niklas Jumlin
.
#yogahuset #yogaiuppsala #yogacommunity #takeabreath #practiceandalliscoming #studentpris #yogaföralla #komsomduär #gåhemsomdigsjälv #yogalifestyle #yogalife #yogalove #takeabreak
2 21 2 hours ago
äntligen dags för vårt omtyckta resten-av-terminen-kort! yoga obegränsat 17/10-16/12 för endast 1700 kr (studenter betalar bara 1500 kr 🤸🏼‍♂️✨)
.
köp det via yogahuset.gymsystem.se så ses vi på yogahuset inom kort!
.
foto: niklas jumlin
.
#yogahuset #yogaiuppsala #yogacommunity #takeabreath #practiceandalliscoming #studentpris #yogaföralla #komsomduär #gåhemsomdigsjälv #yogalifestyle #yogalife #yogalove #takeabreak

@huddiesmum

huddiesmum
Sometimes we all just need to breath deep, clear out the negative energy and lift the mood 😍❤️
1 11 3 hours ago
Sometimes we all just need to breath deep, clear out the negative energy and lift the mood 😍❤️

@vale_n_tina22

vale_n_tina22
Piccoli tesori.

Thanks to @fabriziocarotti 
#quandogliamicitirappresentano#art#treasures #memories #cinema#photography #photo#pic#artist#friends#ifilmdellaruavita#bigmind#takeabreath #takeabreak #instalike #instamood #instagood
1 11 3 hours ago
Piccoli tesori.

thanks to @fabriziocarotti
#quandogliamicitirappresentano#art#treasures #memories #cinema#photography #photo#pic#artist#friends#ifilmdellaruavita#bigmind#takeabreath #takeabreak #instalike #instamood #instagood