28 minutes ago
How you feel
is far more important than what you weigh and this peanut🥜thai chicken will leave you feeling goooood. it’s the just right combo of protein🍗, fat🥜, and fiber (🍝squash)
deats👇🏼in small p*t over med heat combine:
1 clove garlic🧄, minced
1/3 c chunky peanut butter🥜
3 tbsp coconut aminos🥥
1 tsp ginger
1/2 lime, juiced
stir until melted and add:
2 cups chopped🍗chicken (i did rotisserie bc..tired🙋🏻♀️
served mine in spaghetti squash boats (bought the prepped ones at costco) and microwaved. so easy. if #vegan
use cauli or tofu instead of chicken. *optional topped with peanuts and green onion. •
winner winner chicken dinner! at a🥡🥢restaurant this dish would be full of soy and sugar. got some questions about soy on stories so hope this answers those...
soy protein isolate in bars, the soy found in veggie burgers at restaurants, or vegan chicken nuggets are best to avoid but edamame, soy🥛milk and tofu are more pure forms of soy (pressed soy beans) and these forms don’t disrupt hormones (extra estrogen) and haven’t been shown to cause cancer like the processed soy.