1 hour ago
Here’s to consistency, something i always struggled with. but this program is keeping me motivated to keep going, with the daily changes in workouts for a while 80 days! is this the biggest difference? no. but this is five days of consistency and it’s amazing to me that these changes can be made in such a little time with a bit of work
are you still struggling with remaining consistent or finding a program that keeps you challenged and motivated? what’s the biggest thing you struggle with when it comes to your health and fitness?