Coaches workout too!! 💕
i was lucky enough to pin super b**e and fellow @gro_wellness coach @sarahjavadi down to a workout last friday night. we did pull ups (s absolutely slayed then, girl is on 🔥), dumbbell and barbell rowing, bicep iso holds, hip thrusts and glute pumps. it was awesome!
find people that make you smile and get outdoors or down to that gym and gossip and giggle your way to a clear mind and kick b**t body!! yeee ha!!
A classic proton feeling brand new again with our restorative engine carbon clean service!
over 45 minutes we thoroughly clean the engine from the air intake / fuel injection right through to the end of the exhaust.
unlike our competitors our engine carbon cleans offer both fuel and air intake cleaning.
for more information/to book
contact us on 07809705893 or just text your registration number to find out what improvements can be made!
We had a lovely afternoon at 🍎 apple 🍏 day in cockington today. i felt so sorry for the organisers & stall holders when i saw the weather this morning but so glad when it stopped raining ☔️ and the sun ☀️ actually made an appearance. the park was putting on a great autumn 🍂 show too. did anyone make it? check out my stories to see more pictures 🍁 🍏 🍂 🍎 🍃 🍎 🍂 🍏 🍁 @cockingtoncountrypark@cockingtoncourt