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You have 10 minutes to workout, and post a video, before the next client comes in. What do you do? Double pause snatch🤷🏻‍♂️
#rcperformancetraining #strengthandconditioning #gym #athlete #sports #training #coach #trainer #personaltraining #work #train #workout #health #fitness #weightlifting #lift #strong #fast #athletic #fit #confident #technique #hardwork
5 159 58 minutes ago
You have 10 minutes to workout, and post a video, before the next client comes in. what do you do? double pause snatch🤷🏻‍♂️
#rcperformancetraining #strengthandconditioning #gym #athlete #sports #training #coach #trainer #personaltraining #work #train #workout #health #fitness #weightlifting #lift #strong #fast #athletic #fit #confident #technique #hardwork
💯 Love Roller Skating!!! 💙repost: @ripriot
🌙 Tag your friends!
🎥  Follow us now!!!
----------------- #train #rollerblade #rollerdance #rollerskating #tankengine #skating
9 237 2 hours ago
💯 love roller skating!!! 💙repost: @ripriot
🌙 tag your friends!
🎥 follow us now!!!
----------------- #train #rollerblade #rollerdance #rollerskating #tankengine #skating
You guys already know I love me a good boulder workout! Here’s two exercises I performed during my lift yesterday with ma ladies @afalcs @alyssatobinn 🙌🏻
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1️⃣ Cable Rear Delt Flies 
2️⃣ DB Front to Lateral Raises
I think I say it 3 times a week but shoulders are my favorite muscle group to work 💪🏼 Now I wanna know, what’s yours?! Comment below ⤵️
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💫Link in bio for coaching inquiries!
💫“SCARLUCCI” for 10% off @legendaryfoods 
#fit #fitness #fitspo #fitnessaddict #girlswholift #workout #train #training #health #healthandfitness #healthychoices #selfimprovement #strong #strongnotskinny #lifestyle #fitnessmotivation #fitnessjourney #growth #mindset #bulking #strength #personaltrainer #onlinecoaching #workout #workoutmotivation #shoulders
22 195 2 hours ago
You guys already know i love me a good boulder workout! here’s two exercises i performed during my lift yesterday with ma ladies @afalcs @alyssatobinn 🙌🏻
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1️⃣ cable rear delt flies
2️⃣ db front to lateral raises
i think i say it 3 times a week but shoulders are my favorite muscle group to work 💪🏼 now i wanna know, what’s yours?! comment below ⤵️
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💫link in bio for coaching inquiries!
💫“scarlucci” for 10% off @legendaryfoods
#fit #fitness #fitspo #fitnessaddict #girlswholift #workout #train #training #health #healthandfitness #healthychoices #selfimprovement #strong #strongnotskinny #lifestyle #fitnessmotivation #fitnessjourney #growth #mindset #bulking #strength #personaltrainer #onlinecoaching #workout #workoutmotivation #shoulders
Wenn deine Form nach der FIBO trotz Proteinriegel-Snack-Eskapaden besser ist als davor. 🙆🏽‍♀️ Daran kann man einfach sehen, dass der Faktor „Stress“ immense Auswirkungen auf den Körper haben kann. 😬💥Durch viel Stress wird das Hormon „Cortisol“ ausgeschüttet was unter anderem zu einem erhöhten Hungergefühl, Lust auf Ungesundes/ Süßes, Schlafproblemen, schlechter Regeneration, etc. führen kann. 🧠 Eine Sache, an der ich ständig arbeite, ist mein Zeitmanagement & dass ich besonders in der Woche genug Schlaf bekomme. Es gibt Wochen wo ich schon Probleme habe auf 5 Stunden schlaf zu kommen 🤦🏽‍♀️. Ich möchte euch hiermit vor Augen führen, dass wenn ihr zu viel Stress habt, oder euch Druck bei einer Diät macht auch das ein FAKTOR sein kann, warum ihr keine Erfolge seht - auch wenn eure Ernährung und euer Training sonst perfekt abgestimmt ist. 
Ich hatte bis gerade Uni und fahre jetzt ins #gym zum #legday 🍑🙌🏼 #ironmaxx #Teamironmaxx #gymshark #nike #mcfit #gym #fitness #abs #shredded #diet #abnehmen #fibo #train #motivation #fitspo #fitgirl #fitx #fitnessgirl #fitnessmotivation #fitnessblogger
54 981 3 hours ago
Wenn deine form nach der fibo trotz proteinriegel-snack-eskapaden besser ist als davor. 🙆🏽‍♀️ daran kann man einfach sehen, dass der faktor „stress“ immense auswirkungen auf den körper haben kann. 😬💥durch viel stress wird das hormon „cortisol“ ausgeschüttet was unter anderem zu einem erhöhten hungergefühl, lust auf ungesundes/ süßes, schlafproblemen, schlechter regeneration, etc. führen kann. 🧠 eine sache, an der ich ständig arbeite, ist mein zeitmanagement & dass ich besonders in der woche genug schlaf bekomme. es gibt wochen wo ich schon probleme habe auf 5 stunden schlaf zu kommen 🤦🏽‍♀️. ich möchte euch hiermit vor augen führen, dass wenn ihr zu viel stress habt, oder euch druck bei einer diät macht auch das ein faktor sein kann, warum ihr keine erfolge seht - auch wenn eure ernährung und euer training sonst perfekt abgestimmt ist.
ich hatte bis gerade uni und fahre jetzt ins #gym zum #legday 🍑🙌🏼 #ironmaxx #teamironmaxx #gymshark #nike #mcfit #gym #fitness #abs #shredded #diet #abnehmen #fibo #train #motivation #fitspo #fitgirl #fitx #fitnessgirl #fitnessmotivation #fitnessblogger
When you crash a wedding, crash it in style, MEIHEM-style 🤩💅🏽 Fick uppleva när Meihem-paret @kviestam och @uffjac sa ja till varandra, självklart följde vi huvudbonads-temat till punkt och pricka 🙋🏽‍♀️ ...för att få en sneak-peak på det vackra brudparet 👉🏽 vill man se mina 3x72,5kg bänkar med medelbrett-grepp 👉🏽 ! •
#meihem #meihemworkout #workout #train #actionochtrend #crossfit #bethechange #personligträning #helsingborg #personaltrainer #träning #utomhus #utomhusträning #nevergiveup #motivation #gym #gymrat #inspiration #fitness #fit #lifecoach #skinssverige #inspirational #motivational #bröllop #kärlek #couple #love #beautiful
7 489 2 weeks ago
When you crash a wedding, crash it in style, meihem-style 🤩💅🏽 fick uppleva när meihem-paret @kviestam och @uffjac sa ja till varandra, självklart följde vi huvudbonads-temat till punkt och pricka 🙋🏽‍♀️ ...för att få en sneak-peak på det vackra brudparet 👉🏽 vill man se mina 3x72,5kg bänkar med medelbrett-grepp 👉🏽 ! •
#meihem #meihemworkout #workout #train #actionochtrend #crossfit #bethechange #personligträning #helsingborg #personaltrainer #träning #utomhus #utomhusträning #nevergiveup #motivation #gym #gymrat #inspiration #fitness #fit #lifecoach #skinssverige #inspirational #motivational #bröllop #kärlek #couple #love #beautiful
Because making a grand “exit” is just as important 😉 Be sure to get your front row look at our new Endless Love Collection this Thursday at 11 am as we stream live from our #NYBFW runway! ✨ #Morilee @morileeofficial #sneakpeek #newcollection #fall2018 #lace #train #perfection #glam #bridetobe #statement #weddingdress #dresscometrue #madewithlove #love
30 1,627 2 weeks ago
Because making a grand “exit” is just as important 😉 be sure to get your front row look at our new endless love collection this thursday at 11 am as we stream live from our #nybfw runway! ✨ #morilee @morileeofficial #sneakpeek #newcollection #fall2018 #lace #train #perfection #glam #bridetobe #statement #weddingdress #dresscometrue #madewithlove #love
DUBBACK X6 x TRIP FRONT😱😱 really happy with the other combos😍 inspired to try this by @benwalton__ -
New learns: dubbackX6 x tripfront, halfhalf x triffus, dubcody X3
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#flippingfeed #gtramp #cold #tricklevel #twist #freerunning #parkour #winter #snow #backflip #double #frontflip  #spring #gtramp #trampoline #instagram #jump  #quadflip #quad #quint #triple #bounce #train
13 62 9 minutes ago
Dubback x6 x trip front😱😱 really happy with the other combos😍 inspired to try this by @benwalton__ -
new learns: dubbackx6 x tripfront, halfhalf x triffus, dubcody x3











#flippingfeed #gtramp #cold #tricklevel #twist #freerunning #parkour #winter #snow #backflip #double #frontflip #spring #gtramp #trampoline #instagram #jump #quadflip #quad #quint #triple #bounce #train
Dance with Training 🕺🏻💃🏃🏿‍♂️🏃🏻‍♀️
😍😍 .
الرقص مع التدريب 💃🕺🏻🏃🏿‍♂️🏃🏼‍♀️
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#athletics #athlete #run #runner #running #runners #iraqathletics  #triple_jump  #marathon #sport #sports #track #gym #nike #adidas  #usa #jamaica #trackandfield #iaaf #iaafworlds #beauty #training #train #drill #drills #workout #dance #العاب_القوى
3 170 1 hour ago
Dance with training 🕺🏻💃🏃🏿‍♂️🏃🏻‍♀️
😍😍 .
الرقص مع التدريب 💃🕺🏻🏃🏿‍♂️🏃🏼‍♀️
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#athletics #athlete #run #runner #running #runners #iraqathletics #triple_jump #marathon #sport #sports #track #gym #nike #adidas #usa #jamaica #trackandfield #iaaf #iaafworlds #beauty #training #train #drill #drills #workout #dance #العاب_القوى
raju_rj_miah

@raju_rj_miah

Raju Miah (RJ)
Tunnel vision- to focus exclusively on a single objective or view.
To see reality as if we were looking down a tunnel such that all we can see is what lies at the end of the tunnel. 
There is nothing to see other than straight ahead for on all sides and up and down is only the tunnel walls. 
Here the mind set obscures other possibilities and options - hence the tunnel - only one way to go and that is down and out of the tunnel.
1 0 just now
Tunnel vision- to focus exclusively on a single objective or view.
to see reality as if we were looking down a tunnel such that all we can see is what lies at the end of the tunnel.
there is nothing to see other than straight ahead for on all sides and up and down is only the tunnel walls.
here the mind set obscures other possibilities and options - hence the tunnel - only one way to go and that is down and out of the tunnel.
cassadyeric

@cassadyeric

Eric Cassady
Hero WOD and handstand skills!!! Did my longest walk today and even hit a few single stationary HSPUs.  #havefun#hspu#walkonyourhands#motivation#tattoomilitary#tattoo#usmc#selfie#smile#tatted#crossfit#train#neverquit#grind#payhim#swole#fitness#military#lift#spartan#gym#29palms#strongman#progress#bodybuilding#getsome#california
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Hero wod and handstand skills!!! did my longest walk today and even hit a few single stationary hspus. #havefun#hspu#walkonyourhands#motivation#tattoomilitary#tattoo#usmc#selfie#smile#tatted#crossfit#train#neverquit#grind#payhim#swole#fitness#military#lift#spartan#gym#29palms#strongman#progress#bodybuilding#getsome#california
healthygreatfood

@healthygreatfood

healthygreatfood
Minced meat🥩 🤩
1 66 last month
Minced meat🥩 🤩
jbdesnoix

@jbdesnoix

Jean Baptiste Desnoix
L'important dans la vie, ce n'est point le triomphe, mais le combat. L'essentiel n'est pas d'avoir vaincu, mais de s'être bien battu. 
Pierre de Courbertin.
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#crossfit #fit #fitness #sport #coach #coaching #trainer #training #gym #gymnastics #weightlifting #lift #wod #workout #motivation #quotes #train #france #orange #raptorprogramming #orange84crossfit 
#crossfitpierrelatte #proud
0 1 in a minute
L'important dans la vie, ce n'est point le triomphe, mais le combat. l'essentiel n'est pas d'avoir vaincu, mais de s'être bien battu.
pierre de courbertin.
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#crossfit #fit #fitness #sport #coach #coaching #trainer #training #gym #gymnastics #weightlifting #lift #wod #workout #motivation #quotes #train #france #orange #raptorprogramming #orange84crossfit
#crossfitpierrelatte #proud
michalmalysz

@michalmalysz

Michał Małysz
IC Barnim kieruje się w stronę stacji Wrocław Popowice, którą także odwiedziłem, a ktorą przedstawię jutro ☺#WrocławMikołajów #Wrocław #Wroclaw #MojeMiasto #MyCity #DolnyŚląsk #LowerSilesia #Wiosna #Spring #Kolej #Train #Pociąg #Rail #Railway #ICBarnim #PKPIntercity #Intercity
0 1 in a minute
Ic barnim kieruje się w stronę stacji wrocław popowice, którą także odwiedziłem, a ktorą przedstawię jutro ☺#wrocławmikołajów #wrocław #wroclaw #mojemiasto #mycity #dolnyŚląsk #lowersilesia #wiosna #spring #kolej #train #pociąg #rail #railway #icbarnim #pkpintercity #intercity