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@ralphcolethebarber

ralphcolethebarber
Do not miss out on this opportunity with this amazing workshop I am honored to be apart of!!! WHEN: Saturday May 12th
WHERE: 11am-5pm Lincoln High School
WHY: The Griot Party Experience workshop session is a unique experience that teaches participates how to create a safe and sacred space using storytelling to heal hurt, resolve conflict, establish life goals, self reflect and build a better person. It’s a combination of the happiest and saddest moments in our lives. It’s about giving birth. It’s about dying, it’s about transformation. It’s about union. Is the celebration of both morning and triumph. It’s the celebration of LIFE. #trusttheprocess #barberlife #cosmetology #locs #downtown #bellevue #barbershopconnect #SeattleBarber #TGIM #blackmen #menstyle #barber #barbershop #hairstylist #ralphcolethebarber #top10barbers #fashion #blackexcellence #Seattle #showcasebarbers #barbersinctv #Washington #losangeles #barber #seahawks #ralphcolethebarberbeardoil #successfulbusiness #westcoast #253 
@vierylewatches
0 0 in a minute
Do not miss out on this opportunity with this amazing workshop i am honored to be apart of!!! when: saturday may 12th
where: 11am-5pm lincoln high school
why: the griot party experience workshop session is a unique experience that teaches participates how to create a safe and sacred space using storytelling to heal hurt, resolve conflict, establish life goals, self reflect and build a better person. it’s a combination of the happiest and saddest moments in our lives. it’s about giving birth. it’s about dying, it’s about transformation. it’s about union. is the celebration of both morning and triumph. it’s the celebration of life. #trusttheprocess #barberlife #cosmetology #locs #downtown #bellevue #barbershopconnect #seattlebarber #tgim #blackmen #menstyle #barber #barbershop #hairstylist #ralphcolethebarber #top10barbers #fashion #blackexcellence #seattle #showcasebarbers #barbersinctv #washington #losangeles #barber #seahawks #ralphcolethebarberbeardoil #successfulbusiness #westcoast #253
@vierylewatches

@goldflyco

goldflyco
How fun is this #tbt? Last Yoga Jam and this happy good vibe crew surrounding me. @jdfun + @tiffaniharrisyoga leading the experience charge.
✨
Soooo rather than announcing a new one, I’ve decided to take a break from all events and workshops until the fall. I will get my long overdue website up, create some content without feeling rushed, new products and focus my efforts on fun and body health too. I have some exciting things brewing in my full time job as well. ✨
It’s a strange decision for me since I’m usually a flurry of go go go but the past several of years between healing work and general diffuse ness has taken a toll on my body and my Ojas. I need space and focus. Get moving, self loving and maybe lifting! *looks at @jenna_switzer * Maybe I’ll meet a hot partner in the process too 😏 sankalpa created, don’t worry. ✨
So time to take care of me, listen to inner voice, make space and in the process I know I’ll be a better teacher and experience curator (Mexico 2020?). I’m super excited to rest and digest and come out the other side clear and ready to soar! #wingson #thejourneyismagic #yogajamlove #trusttheprocess #trusttheuniverse
0 0 in a minute
How fun is this #tbt? last yoga jam and this happy good vibe crew surrounding me. @jdfun + @tiffaniharrisyoga leading the experience charge.

soooo rather than announcing a new one, i’ve decided to take a break from all events and workshops until the fall. i will get my long overdue website up, create some content without feeling rushed, new products and focus my efforts on fun and body health too. i have some exciting things brewing in my full time job as well. ✨
it’s a strange decision for me since i’m usually a flurry of go go go but the past several of years between healing work and general diffuse ness has taken a toll on my body and my ojas. i need space and focus. get moving, self loving and maybe lifting! *looks at @jenna_switzer * maybe i’ll meet a hot partner in the process too 😏 sankalpa created, don’t worry. ✨
so time to take care of me, listen to inner voice, make space and in the process i know i’ll be a better teacher and experience curator (mexico 2020?). i’m super excited to rest and digest and come out the other side clear and ready to soar! #wingson #thejourneyismagic #yogajamlove #trusttheprocess #trusttheuniverse

@richardtelfofficial

richardtelfofficial
BOOOOOOM!🔥 Another student killing it after only ONE WEEK!
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Congrats Chris, you will reach $1k a week soon! 🎂🎊
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If you are interested in learning what I do then check out the link in my bio👆🏼
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If you aren’t already following me then you might want to start now 😝 @richardtelfofficial
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#entrepreneur #money #ecom #ecomprofitaccelerator #ecommerce #digitalmarketing #googleads #facebookads #shopify #emailmarketing #scalingtechniques #dropshipping #productresearch #livetraining #digitalnomad #hardwork #determination #embracethegrind #trusttheprocess #financialfreedom #goals #success #passion #invest #hustle #makemoneyonline #onlinebusiness #spontaneoustraveler #cash #securethebag
0 1 just now
Boooooom!🔥 another student killing it after only one week!
.
congrats chris, you will reach $1k a week soon! 🎂🎊
______________________________________________________________
if you are interested in learning what i do then check out the link in my bio👆🏼
.
if you aren’t already following me then you might want to start now 😝 @richardtelfofficial
.
.
.
#entrepreneur #money #ecom #ecomprofitaccelerator #ecommerce #digitalmarketing #googleads #facebookads #shopify #emailmarketing #scalingtechniques #dropshipping #productresearch #livetraining #digitalnomad #hardwork #determination #embracethegrind #trusttheprocess #financialfreedom #goals #success #passion #invest #hustle #makemoneyonline #onlinebusiness #spontaneoustraveler #cash #securethebag

@tom.fannon

tom.fannon
Nice to get some rest and snap back into reality! Time to train for nationals at the end of the year and get better every day 💪🏼 #striveforgreatness #trusttheprocess
0 5 just now
Nice to get some rest and snap back into reality! time to train for nationals at the end of the year and get better every day 💪🏼 #striveforgreatness #trusttheprocess

@bgr8tregardless

bgr8tregardless
All I know is that life is too short so enjoy it.🤷🏾‍♀️😂
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❌ I’m not perfect
📚 I’m still learning
🌱 I’m still growing
🔄 I’m enjoying the process
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 BE GREAT REGARDLESS...
👆🏽🔑💪🏾🦁
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#BeGREATregardless #letsgetit #athlete #lifestyle #empowerment #hustle #iam #fitnessmotivation #focused #blessed #fitness #grind #stayhumble #noexcuses #greatful #goals #liveinspired #nodaysoff #training #instagood #fitspiration #challengeyourself #trusttheprocess #consistency #performance #youcandoit #passion #fitnesslifestyle #personaldevelopment #lifechanging
1 2 2 minutes ago
All i know is that life is too short so enjoy it.🤷🏾‍♀️😂
--
❌ i’m not perfect
📚 i’m still learning
🌱 i’m still growing
🔄 i’m enjoying the process
.
be great regardless...
👆🏽🔑💪🏾🦁
.
#begreatregardless #letsgetit #athlete #lifestyle #empowerment #hustle #iam #fitnessmotivation #focused #blessed #fitness #grind #stayhumble #noexcuses #greatful #goals #liveinspired #nodaysoff #training #instagood #fitspiration #challengeyourself #trusttheprocess #consistency #performance #youcandoit #passion #fitnesslifestyle #personaldevelopment #lifechanging

@jewelblunt

jewelblunt
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. ~ Gautama Buddha
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Photographer @moxieflux 
MUA @crissystardust 
Stylist/Production @missmarybee
Shoes @yru
Feather Vintage Hat, Sunglasses & Overalls @hiddentreasurestopanga 
Rings @vidakush
Location: @salvationmountainofficial #slabcity #salvationmountain #photooftheday #picoftheday #editorial #fashion #streetstyle #harajuku #glitzandglam #rainbow #rainbowhair #dreadlocks #contortion #beyourself #stayelevated #trusttheprocess
0 6 just now
No one saves us but ourselves. no one can and no one may. we ourselves must walk the path. ~ gautama buddha



photographer @moxieflux
mua @crissystardust
stylist/production @missmarybee
shoes @yru
feather vintage hat, sunglasses & overalls @hiddentreasurestopanga
rings @vidakush
location: @salvationmountainofficial #slabcity #salvationmountain #photooftheday #picoftheday #editorial #fashion #streetstyle #harajuku #glitzandglam #rainbow #rainbowhair #dreadlocks #contortion #beyourself #stayelevated #trusttheprocess

@arnelljcoleman

arnelljcoleman
Happy Thursday everyone! •Tag your gym partner and move like CF

#colemanfitness
#trusttheprocess
#movewithcf
#tagafriend
0 2 1 minute ago
Happy thursday everyone! •tag your gym partner and move like cf

#colemanfitness #trusttheprocess #movewithcf #tagafriend

@fit4healthplus

fit4healthplus
She working 💪💪💪 #NOEXCUSES

In order to reach the next level we've gotta be willing to start working towards our goals. In addition, we have to be willing to go through the process. Set goals, reach them, then set new goals because as we evolve our goals should as well. It's not going to be easy & sometimes we might want to give in but  knowing that you're working towards a better version of yourself will help along the way. If you need help reaching your goals don't be afraid to seek help/guidance . You owe it yourself and your loved ones. Stay the course, consistency builds champions.! #Fit4healthplus 
#REALPEOPLEREALRESULTS 
#imheretohelp 
#thisismypassion
#HEALTHISWEALTH
1 1 5 minutes ago
She working 💪💪💪 #noexcuses
in order to reach the next level we've gotta be willing to start working towards our goals. in addition, we have to be willing to go through the process. set goals, reach them, then set new goals because as we evolve our goals should as well. it's not going to be easy & sometimes we might want to give in but knowing that you're working towards a better version of yourself will help along the way. if you need help reaching your goals don't be afraid to seek help/guidance . you owe it yourself and your loved ones. stay the course, consistency builds champions.! #fit4healthplus
#realpeoplerealresults
#imheretohelp
#thisismypassion #healthiswealth

@emmameganhynard

emmameganhynard
I as much as anyone am guilty of showing the ‘big transformations’ on these posts, and sometimes it comes across like it was simple, when actually what’s missing is all the pictures in between..progress isn’t quick..you don’t take two photos a few weeks apart and see drastic changes..you look at those photos and see minimal progress, it’s only through perseverance, hard work and patience you can finally look back and piece the big picture together..don’t be disheartened by slow progress when your bombarded with all these dramatic transformations on instagram..focus on yourself..focus on getting better..don’t compare your chapter 1 to someone else’s chapter 20 because chances are, you haven’t seen ALL the writing that’s gone into their book 📚 #throwbackthursday #gains #eattogrow #girlswholift #girlswhopowerlift #fitnessmotivation #consistency #hardwork #gym #fitness #backday #powerlifting #strength #strongnotskinny #edrecovery #trusttheprocess #fitnesstransformation #lats
0 1 1 minute ago
I as much as anyone am guilty of showing the ‘big transformations’ on these posts, and sometimes it comes across like it was simple, when actually what’s missing is all the pictures in between..progress isn’t quick..you don’t take two photos a few weeks apart and see drastic changes..you look at those photos and see minimal progress, it’s only through perseverance, hard work and patience you can finally look back and piece the big picture together..don’t be disheartened by slow progress when your bombarded with all these dramatic transformations on instagram..focus on yourself..focus on getting better..don’t compare your chapter 1 to someone else’s chapter 20 because chances are, you haven’t seen all the writing that’s gone into their book 📚 #throwbackthursday #gains #eattogrow #girlswholift #girlswhopowerlift #fitnessmotivation #consistency #hardwork #gym #fitness #backday #powerlifting #strength #strongnotskinny #edrecovery #trusttheprocess #fitnesstransformation #lats

@meditation_lover

meditation_lover
Michel de Montaigne said, “My life has been filled with terrible misfortune; most of which never happened.”
•
There is a study that proves 85% of what we worry about never happens, that means only 15% did.
•
And get this, of the 15% that did happen, 79% of the people in the study said they handled the difficulty much better than they expected, or the experience taught them a lesson worth learning.
•
This means if we can’t do something about the issue at hand, we can actually rewire our brains to stop worrying.
•
Our worry is always about what could happen, so it’s in the future. If, when a worry comes up, we can learn to immediately start taking a few deep breaths and come back to the present moment, we are creating a new thought pattern. The more often we do this the brain is getting the message to stop and return back to the now.
•
This is our training for nurturing the body, for wellness and health, giving us the ability to let go, and be happy.
•
Can you see how worry steals our time, our happiness, and our life my loves?
We all know from experience worry never fixes anything. ✔️💯
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#befree #thursdaymotivation
#peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #meditation #choosehappiness #inspirationoftheday #mindfulness #awareness #truthbomb #graceandgratitude #motivation #perspective #wordstoliveby #wisdom #dailyreminder #trusttheprocess #meditation #notetoself #positivethoughts #lovewarrior #calm #innerpeace #selfcare #peacefulmoments #beautyeverywhere #getinspired #michellemaros-
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photos @peaceful_barb
follow @meditation_lover for more --
✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️
1 8 2 minutes ago
Michel de montaigne said, “my life has been filled with terrible misfortune; most of which never happened.”

there is a study that proves 85% of what we worry about never happens, that means only 15% did.

and get this, of the 15% that did happen, 79% of the people in the study said they handled the difficulty much better than they expected, or the experience taught them a lesson worth learning.

this means if we can’t do something about the issue at hand, we can actually rewire our brains to stop worrying.

our worry is always about what could happen, so it’s in the future. if, when a worry comes up, we can learn to immediately start taking a few deep breaths and come back to the present moment, we are creating a new thought pattern. the more often we do this the brain is getting the message to stop and return back to the now.

this is our training for nurturing the body, for wellness and health, giving us the ability to let go, and be happy.

can you see how worry steals our time, our happiness, and our life my loves?
we all know from experience worry never fixes anything. ✔️💯
.
.
#befree #thursdaymotivation #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #meditation #choosehappiness #inspirationoftheday #mindfulness #awareness #truthbomb #graceandgratitude #motivation #perspective #wordstoliveby #wisdom #dailyreminder #trusttheprocess #meditation #notetoself #positivethoughts #lovewarrior #calm #innerpeace #selfcare #peacefulmoments #beautyeverywhere #getinspired #michellemaros-
------------------------------
photos @peaceful_barb
follow @meditation_lover for more --
✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️

@pontshoz

pontshoz
Heading to the top #trusttheprocess 🙏🚶‍♀️
0 1 2 minutes ago
Heading to the top #trusttheprocess 🙏🚶‍♀️

@the_artist_woods

the_artist_woods
They say you be doing to much I say I'm not doing enough. Pictures of commission work I've done thanks to people seeing my talent and giving me an opportunity to work.#motivation #hardwork  #inspiration #goals #purpose #gifts #talent #grind #hustle #progress #dedication  #artist #trust #trusttheprocess #art
0 2 3 minutes ago
They say you be doing to much i say i'm not doing enough. pictures of commission work i've done thanks to people seeing my talent and giving me an opportunity to work.#motivation #hardwork #inspiration #goals #purpose #gifts #talent #grind #hustle #progress #dedication #artist #trust #trusttheprocess #art

@mathieu_tv

mathieu_tv
Merci à l'oncle Denzel pour ses conseils de vie.
La connaissance s'acquiert par l'expérience a dit Albert Einstein.
Nous avons peu de temps à vivre pour découvrir toutes les expériences du monde. Donc autant profiter de celles des autres sans que ça nous coûte le moindre centime.
2 4 8 minutes ago
Merci à l'oncle denzel pour ses conseils de vie.
la connaissance s'acquiert par l'expérience a dit albert einstein.
nous avons peu de temps à vivre pour découvrir toutes les expériences du monde. donc autant profiter de celles des autres sans que ça nous coûte le moindre centime.

@keileen_cheyanne

keileen_cheyanne
Something incredible recently happened ✨🌈Just a few days ago I finished an 80 day fitness program with my team, my challengers and a whole bunch of other coaches all over the nation. I need to give shout outs where shout outs are due. All these babes (and SO many more) had some absolutely incredible results! The thing is, is that this was so much more than a “fitness program”! This was a banning together of some serious soul warriors ✨⚡️💞There were self truths that surfaced and were shared. There were family losses and tears shed. There was uplifting and support offered 🙌🏽There were tests of will and strength seeping from the core of our souls. Love and light was the everyday status quo. This- this was not some fitness program. This was soul warriors. This is who we are. I can’t share my results with out first honoring my fellow warriors. My tribe. My cosmic cheerleaders. My motivation for trusting in this journey. And that is what this is. A journey. A journey that didn’t end in 80 days, but continues. 
These 80 days made a whole lot of strangers become family with one another. “Just a fitness program”. Not even at the tip of the iceberg is this “just a fitness program”. This is so much more. 
If you want some serious physical results... if you want some serious health and wellness overhaul... if you need a mind, soul and heart ♥️ defibrillator- this is it. Everyday, I ask myself “WHY ARENT MORE PEOPLE DOING THIS?!” Click my link in my bio ☝🏽 or comment below👇🏽Because I want- no NEED you to try this. It’s risk free. You have nothing to lose and everything to gain if looking/ feeling fit and healthy, meeting new incredible souls and finding a part of you that you never knew existed but is bursting at the seams to get out!!
🌱💥🙌🏽✨♥️⚡️💞🌈
#solunleashedproject .
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#fitfam #tribeup #findyourtribe #selflove #fitness #fitnessmotivation #transformation #trasformationthursday #nutrition #wellness #beforeandafter #absaremadeinthekitchen #soulwarrior #fitmom #mindfulness #accountability #womensupportingwomen #love #loveyourself #yoga #unity #80daychallenge #trusttheprocess #togetherisbetter #colorado #coachlife #health #healthiswealth #happiness
0 1 4 minutes ago
Something incredible recently happened ✨🌈just a few days ago i finished an 80 day fitness program with my team, my challengers and a whole bunch of other coaches all over the nation. i need to give shout outs where shout outs are due. all these b***s (and so many more) had some absolutely incredible results! the thing is, is that this was so much more than a “fitness program”! this was a banning together of some serious soul warriors ✨⚡️💞there were self truths that surfaced and were shared. there were family losses and tears shed. there was uplifting and support offered 🙌🏽there were tests of will and strength seeping from the core of our souls. love and light was the everyday status quo. this- this was not some fitness program. this was soul warriors. this is who we are. i can’t share my results with out first honoring my fellow warriors. my tribe. my cosmic cheerleaders. my motivation for trusting in this journey. and that is what this is. a journey. a journey that didn’t end in 80 days, but continues.
these 80 days made a whole lot of strangers become family with one another. “just a fitness program”. not even at the tip of the iceberg is this “just a fitness program”. this is so much more.
if you want some serious physical results... if you want some serious health and wellness overhaul... if you need a mind, soul and heart ♥️ defibrillator- this is it. everyday, i ask myself “why arent more people doing this?!” click my link in my bio ☝🏽 or comment below👇🏽because i want- no need you to try this. it’s risk free. you have nothing to lose and everything to gain if looking/ feeling fit and healthy, meeting new incredible souls and finding a part of you that you never knew existed but is bursting at the seams to get out!!
🌱💥🙌🏽✨♥️⚡️💞🌈
#solunleashedproject .
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#fitfam #tribeup #findyourtribe #selflove #fitness #fitnessmotivation #transformation #trasformationthursday #nutrition #wellness #beforeandafter #absaremadeinthekitchen #soulwarrior #fitmom #mindfulness #accountability #womensupportingwomen #love #loveyourself #yoga #unity #80daychallenge #trusttheprocess #togetherisbetter #colorado #coachlife #health #healthiswealth #happiness