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Hey everyone, just uploaded our first video to the cyaround Facebook page.  We’ve had a few questions about our food and fridge set up so we went over it in a quick vid. Head over and check it out! 
Link in the bio
8 143 last month
Hey everyone, just uploaded our first video to the cyaround facebook page. we’ve had a few questions about our food and fridge set up so we went over it in a quick vid. head over and check it out! link in the bio
Made by @aftradvillagekitchen 👏🏾👏🏾😋😋 #whiterice #plantain #chicken #vegtables
5 996 last month
Made by @aftradvillagekitchen 👏🏾👏🏾😋😋 #whiterice #plantain #chicken #vegtables
I wanted to share this great post by @meowmeix to point out that aside from drinking our water we can get a lot of water from our diet by eating whole foods just like in the image. BTW, if you don’t already you should follow @meowmeix .
- Stay thirsty my friends 💦 . 
While drinking water is crucial for your overall health & wellbeing, there are some other ways to get your hydration on 🍉 Because the hypothalamus regulates thirst and hunger, you can often confuse hunger with thirst! That’s why it’s crucial to make sure you’re hydrated properly. Below is a breakdown of the options:
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Grapefruit: 91% water by weight
Watermelon: 92% water by weight 
Tomatoes: 94% water by weight
Celery: 95% water by weight
Broccoli: 91% water by weight
Bell pepper: 92% water be weight
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Inspired by @blonde.health
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#broccoli #fatlossfoods #fatlossfood
#vegtables #vegetarian #vegan #wholefoodsdiet #weightlossfoodsdiet #nutritionmatters #nutritiontip #nutritionfacts #steak #protein
#nutritiongoals #nutritionplan #diet 
#diettime #micronutrients #macronutrients #macros #flexibleeating #iifymuk
24 817 3 weeks ago
I wanted to share this great post by @meowmeix to point out that aside from drinking our water we can get a lot of water from our diet by eating whole foods just like in the image. btw, if you don’t already you should follow @meowmeix . - stay thirsty my friends 💦 . while drinking water is crucial for your overall health & wellbeing, there are some other ways to get your hydration on 🍉 because the hypothalamus regulates thirst and hunger, you can often confuse hunger with thirst! that’s why it’s crucial to make sure you’re hydrated properly. below is a breakdown of the options: . grapefruit: 91% water by weight watermelon: 92% water by weight tomatoes: 94% water by weight celery: 95% water by weight broccoli: 91% water by weight bell pepper: 92% water be weight . inspired by @blonde.health . . . . #broccoli #fatlossfoods #fatlossfood #vegtables #vegetarian #vegan #wholefoodsdiet #weightlossfoodsdiet #nutritionmatters #nutritiontip #nutritionfacts #steak #protein #nutritiongoals #nutritionplan #diet #diettime #micronutrients #macronutrients #macros #flexibleeating #iifymuk
Hallöchen meine Lieben, ich hoffe ihr hattet einen schönen Tag😊💐 Wir verbringen unseren romantischen Abend so: Er schaut Fußball und ich poste unser Abendessen🤣🤣🤣 Immerhin sitzen wir nebeneinander und unsere Schultern berühren sich🤪
Es gab einen sehr leckeren Feldsalat mit roter Beete, Feta und Walnüssen🥗, den ich mir von der lieben @mrs_curly27 abgeschaut hab😍 Echt eine tolle Kombi❣️ Und für meinen Freund hab ich gefüllte Champignons gemacht, weil er die so liebt😇 Wer mir beim Kleckern zusehen will, schaut in meine Story😋 
Schönen Abend euch♥️
#salat #feldsalat #rotebeete #feta #walnüsse #gefülltechampignons #champignons #überbacken #käse #salad #mixedsalad #abendessen #dinner #kochen #cooking #essen #lecker #yummy #vegetarisch #veggie #gemüse #vegtables #veggieblogger #foodblogger #foodpic #foodlove #fooddiary #soulfood #healthy #healthyfood
14 463 2 weeks ago
Hallöchen meine lieben, ich hoffe ihr hattet einen schönen tag😊💐 wir verbringen unseren romantischen abend so: er schaut fußball und ich poste unser abendessen🤣🤣🤣 immerhin sitzen wir nebeneinander und unsere schultern berühren sich🤪 es gab einen sehr leckeren feldsalat mit roter beete, feta und walnüssen🥗, den ich mir von der lieben @mrs_curly27 abgeschaut hab😍 echt eine tolle kombi❣️ und für meinen freund hab ich gefüllte champignons gemacht, weil er die so liebt😇 wer mir beim kleckern zusehen will, schaut in meine story😋 schönen abend euch♥️ #salat #feldsalat #rotebeete #feta #walnüsse #gefülltechampignons #champignons #überbacken #käse #salad #mixedsalad #abendessen #dinner #kochen #cooking #essen #lecker #yummy #vegetarisch #veggie #gemüse #vegtables #veggieblogger #foodblogger #foodpic #foodlove #fooddiary #soulfood #healthy #healthyfood
my wife is dope. 😋🙌🏾😁 link in @nana_jee bio!!
3 73 2 days ago
My wife is dope. 😋🙌🏾😁 link in @nana_jee bio!!
sweetiepea329

@sweetiepea329

Sidney Vanhoose
The aesthetic in the vegetable section at the asian foor market is what I live for ❤❤❤
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#photography #photo #nature #naturephotography #market #asianmarket #aesthetic #beautiful #store #stores #vegtables
4 11 6 hours ago
The aesthetic in the vegetable section at the asian foor market is what i live for ❤❤❤ . . . #photography #photo #nature #naturephotography #market #asianmarket #aesthetic #beautiful #store #stores #vegtables
maryrogers415

@maryrogers415

SparkleGoat
Feeling ambitious 💪🏼 so this is what I have in mind 🧠for the vegetable garden🥗🥕🥦🍉🥒🍠 the next couple of months.🗓 #maryland  #garden #vegtables #vegatablegarden #springgarden
3 2 16 minutes ago
Feeling ambitious 💪🏼 so this is what i have in mind 🧠for the vegetable garden🥗🥕🥦🍉🥒🍠 the next couple of months.🗓 #maryland #garden #vegtables #vegatablegarden #springgarden
qs_hydroponics

@qs_hydroponics

Q's Garden
Hydroponic Cucumber Grow Update.
Plenty of flowers,let's hope for plenty of Cucumbers. Grown under Spectrum King LED 400+ led lights.

#Hydroponic #Hydroponic #indoor #hydroponicscucumber #growinside #vegtables #gardening #gardeningisfun #flowers #gardener #growyourownfood #roots #growlights #spectrumkingled
0 4 1 hour ago
Hydroponic cucumber grow update. plenty of flowers,let's hope for plenty of cucumbers. grown under spectrum king led 400+ led lights. #hydroponic #hydroponic #indoor #hydroponicscucumber #growinside #vegtables #gardening #gardeningisfun #flowers #gardener #growyourownfood #roots #growlights #spectrumkingled
the_old_stamp

@the_old_stamp

BurkeRidgeFarm
Preparing tri tip salad, all the fixins with breaded shrimp for friends. I love when I have time to hosts dinners on the farm.... #farmtable #farmtofork #theburkeridgefarm #vegtables #tritip #wine #goodfood #farmdinner
2 45 2 hours ago
Preparing tri tip salad, all the fixins with breaded shrimp for friends. i love when i have time to hosts dinners on the farm.... #farmtable #farmtofork #theburkeridgefarm #vegtables #tritip #wine #goodfood #farmdinner
the.enviro_man

@the.enviro_man

Enviro Man
Grow your own food 👍
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It's a concern that there is little study on the effects of chemical treated food (pesticides, herbicides, preservatives) to long-term human health (gut bacteria, growth, hormones, immune system etc...) and the unsustainability it brings on the environment
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To save money and get exposed to the great outdoors why not grow your own chemical-free food?
3 101 2 hours ago
Grow your own food 👍 . . it's a concern that there is little study on the effects of chemical treated food (pesticides, herbicides, preservatives) to long-term human health (gut bacteria, growth, hormones, immune system etc...) and the unsustainability it brings on the environment . . to save money and get exposed to the great outdoors why not grow your own chemical-free food?
mygodisthemoon

@mygodisthemoon

Nikki Sullivan
Picture 1 tomato sprouts picture 2 sugar snap pea sprouts. #greenthumb #plants #vegan #vegtables #vegetarian #natural
0 9 3 hours ago
Picture 1 tomato sprouts picture 2 sugar snap pea sprouts. #greenthumb #plants #vegan #vegtables #vegetarian #natural
anafontes

@anafontes

Ana Banks (Fontes)
j u i c e s 🎀 I just want to have my own little stand somewhere and juice all the things😄
🍃🥕🥒🍋🍏🍅
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#needalabel#andofficalbrand#oneday#yummy#juices#fruit#vegtables#juicing#amateur#practice#famersmarket#wholefoods#fresh#produce#food#recipes#homemade#gift#diy#colorful
0 35 3 hours ago
J u i c e s 🎀 i just want to have my own little stand somewhere and juice all the things😄 🍃🥕🥒🍋🍏🍅 . . . #needalabel#andofficalbrand#oneday#yummy#juices#fruit#vegtables#juicing#amateur#practice#famersmarket#wholefoods#fresh#produce#food#recipes#homemade#gift#diy#colorful
chefmark302

@chefmark302

Mark
Prepping a chicken stir-fry sautéing black garlic, kafir lime leaves,mushrooms,carrots,ginger,asparagus,scallions,baby broccoli,baby corn,zucchini and Thai chili#chef#cook#fitness#asianfood#diabetes#vegtables#cleaneating
1 7 3 hours ago
Prepping a chicken stir-fry sautéing black garlic, kafir lime leaves,mushrooms,carrots,ginger,asparagus,scallions,baby broccoli,baby corn,zucchini and thai chili#chef#cook#fitness#asianfood#diabetes#vegtables#cleaneating