1 hour ago
Throwback to dancing back home ♥️
since moving to the uk and starting a full time job i have totally neglected my healthy eating and exercise habits. you may have seen me baking those banana muffins, and i can assure you i have been eating my fair share 🙊
i am starting to feel the effects of not looking after myself... like having less energy, feeling bloated, lethargic, unfit and the list goes on!
seriously need to get my b**t to a dance class and doing some exercise at home so i can start moving and feel good again!
how have you gotten back into a healthy lifestyle after being out of it for a while? would love to know your suggestions!